From Hot Girls to Hot Flashes
By J. Renee and KeKe J.
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Image by J. Renee and KeKe J.
Category: Society & Culture
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Subscribers: 1
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Episodes: 20
Description
A pod for women that focuses on the inevitable physical (and mental) changes that life brings once you reach the "middle age" mark.
| Episode | Date |
|---|---|
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Ep. 16 - Relationship Pt. 2: " True Blue... And Tight Like Glue"- Friendships
|
May 21, 2026 |
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Ep. 15 - Relationships, Pt. 1.: "Hold Up.. (Wait A Minute!)" - Boundary Setting
|
May 14, 2026 |
|
Ep. 14 - Smart Food Choices - What Are We REALLY eating?
|
May 07, 2026 |
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Ep. 13 - STRESSED!
|
Apr 30, 2026 |
|
Ep. 12 - Grieving The "Me" I Used To Be
|
Apr 23, 2026 |
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Ep. 11 - Mood Disorders Too? DAMN!
|
Apr 16, 2026 |
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Ep. 10 - RAGE, Anyone? The Effects of Cortisol and Dietary Changes
|
Apr 09, 2026 |
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Ep. 9 - I Am NOT Myself... When Did THAT Happen?
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Apr 02, 2026 |
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"Is It Just Me...?" #4 - ATL Traffic
|
Mar 31, 2026 |
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Ep. 8 - Confidence Is Key
|
Mar 26, 2026 |
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"Is It Just Me...?" - #2 -Quiet PLEASE!
|
Mar 23, 2026 |
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Ep. 7 - Absolutely ZERO Effs Given
|
Mar 19, 2026 |
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"Is It Just Me...?" - School Zones
|
Mar 16, 2026 |
|
Ep. 6 - Tossing, Turning, and Totally OVER It!
|
Mar 12, 2026 |
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Ep. 5 - Adulting: Holdin' It Together With Duct Tape
|
Mar 05, 2026 |
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Ep. 4 - Mind Over Mood Swings
|
Feb 26, 2026 |
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Ep. 3 - Cloudy Minds & Cold Shoulders
|
Feb 19, 2026 |
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Ep. 2 - Sweatin' The Small Stuff (Literally): Hot Flashes and Night Sweats
|
Feb 12, 2026 |
|
Ep. 1 - Perimenopsue... WHAT??!!
|
Feb 05, 2026 |
|
From Hot Girls To Hot Flashes! - Teaser Trailer
|
Jan 22, 2026 |