Finding My User Manual

By Tigz Rice

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Image by Tigz Rice

Category: Self-Improvement

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Episodes: 20

Description

Learning to be human when no one gave you the instructions. Through personal stories, expert conversations, and unapologetically honest reflections, empowerment photographer Tigz Rice explores what it means to understand yourself, your needs, and how to thrive in a world that wasn’t built with everyone in mind, with some of the incredible humans she’s had the privilege of meeting along the journey.

Episode Date
Perfectionism, Power Stations & Pink: How To Dream Bigger with Content Creator Bei Na Wei | Podcast
Jun 08, 2026
ADHD, Perimenopause & Burlesque: with Political Comedy Drag Queen Lilly SnatchDragon
Jun 01, 2026
Feel The Fear, Do It Anyway: Overcoming Overthinking with Travel Counsellor Vikki Wells
May 25, 2026
Logo Designer James Barnard on Creativity, People Pleasing & Building Legacy as a Creative
May 18, 2026
Mental Health Awareness Week: A Conversation with Filmmaker and Storyteller Joy Brett
May 11, 2026
Creativity And The Power of Rejection: How to Build Confidence and Resilience
May 04, 2026
If I Got Through That, I Can Get Through Anything: Cabaret Performer Chastity Belt - 013
Apr 27, 2026
Living Boldly: Lessons from a Women-Only Gym Owner
Apr 20, 2026
Self-Portraiture, Vulnerability, and Creative Process with Holly Rose Stones
Apr 14, 2026
Beyond Screens: Authentic Human Connection with Joanna Montgomery - 010
Apr 06, 2026
Re-discovering and Re-building Self with Lingerie Designer Karolina Laskowska - 009
Mar 30, 2026
The Power of Messy Ideas in Art and Life with Tony Harmer
Mar 23, 2026
Childlike Wonder and Creative Self-Expression with Jessica Yupele
Mar 16, 2026
Embracing Neurodivergence and Creativity Connor Wells - 006
Mar 09, 2026
Embracing Neurodivergence: Joanna Woodward's Story - Joanna Woodward 005
Mar 02, 2026
The Journey of Self-Discovery and Queerness - Sharn Rayment 004
Feb 23, 2026
Embracing Your Unique Creative Rhythm with Matthew Vandeputte - 003
Feb 16, 2026
Embracing Body Hair and Challenging Beauty Standards with Bethany Burgoyne AKA Sassy - 002
Feb 09, 2026
What Nobody Tells You About Authenticity - Mat Ricardo - 001
Feb 02, 2026
Welcome To Finding My User Manual
Jan 27, 2026