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Welcome to the Stable Health Podcast, where clinical insight meets real-life health conversations.
Hosted by Sharon, a nurse practitioner, this podcast is designed to go beyond surface-level advice and into what’s actually happening inside your body. Each episode breaks down common symptoms, misunderstood conditions, and everyday health concerns through the lens of real clinical experience.
This is not quick tips or trending wellness hacks.
This is what it sounds like when a healthcare provider takes the time to explain:
From fatigue and metabolic health to hormones, sleep, and preventive care, the goal is simple: bring clarity to the gray areas of health where most people are left without answers.
If you’ve ever been told “everything looks normal” but knew something wasn’t right, this podcast is for you.
Grounded, thoughtful, and clinically informed, Stable Health Podcast is where better understanding begins.
| Episode | Date |
|---|---|
|
The PSA Question — To Test or Not to Test?
|
Oct 11, 2026 |
|
Know Your Prostate — The Walnut-Sized Gland That Runs the Conversation
|
Oct 04, 2026 |
|
After GLP-1: Satiety Nutrition
|
Sep 13, 2026 |
|
After GLP-1: The Muscle Anchor
|
Sep 06, 2026 |
|
After GLP-1: Understanding the Transition
|
Aug 30, 2026 |
|
GLP-1 Series: The Protein-First Lifestyle
|
Aug 23, 2026 |
|
GLP-1 Series: Labs & Optimization
|
Aug 16, 2026 |
|
GLP-1 Series: Mechanism & Management
|
Aug 09, 2026 |
|
GLP-1 Series: The Science of How They Work
|
Aug 02, 2026 |
|
Osteoporosis in Men
|
Jul 26, 2026 |
|
Menopause and Bone Health
|
Jul 19, 2026 |
|
The Medicare GLP-1 Bridge Explained
|
Jul 17, 2026 |
|
Osteoporosis Treatment Demystified
|
Jul 16, 2026 |
|
Built to Last — Bone Health in 3 Minutes
|
Jul 05, 2026 |
|
The Science of Longevity: Busting the Aging Myth
|
Jun 28, 2026 |
|
Serotonin: The Gut-Brain Secret
|
Jun 21, 2026 |
|
Your Summer Gut-Brain Reset - Six Things to Do Right Now
|
Jun 14, 2026 |
|
Thyroid & Women: Answering Your Critical Questions (Part 4)
|
Jun 07, 2026 |
|
Brain Health: Basics Over Supplements
|
Jun 07, 2026 |
|
Hyperthyroidism: The Body on Overdrive (Part 3)
|
May 31, 2026 |
|
Hypothyroidism: The Condition Hiding in Plain Sight (Part 2)
|
May 24, 2026 |
|
The Butterfly Effect: What Your Thyroid Actually Does (Part 1)
|
May 17, 2026 |
|
Type 1 vs Type 2 Diabetes: Knowing the Difference
|
May 11, 2026 |
|
Newly Diagnosed with Diabetes?
|
May 10, 2026 |
|
Hantavirus Outbreak: Cruising, Rodents, and the Importance of Awareness
|
May 09, 2026 |
|
Kidney Health Checklist: 5 Ways to Return the Favor
|
May 09, 2026 |
|
The Power of 30: The Ultimate Microbiome Goal
|
May 08, 2026 |
|
The Men's Summer Health Checklist: 5 Essentials
|
May 07, 2026 |
|
Men's Summer Health: The Hidden Risks
|
May 06, 2026 |
|
Probiotics: The $50 Billion Gut Health Myth
|
May 05, 2026 |
|
The Beige vs. Color Test: A Simple Metabolic Hack
|
May 04, 2026 |
|
Diane's Story: Why "Feeling Fine" Isn't Enough
|
May 03, 2026 |
|
The 10-Minute Metabolic Tool
|
May 03, 2026 |
|
The Adaptation Trap: Why You Stopped Questioning Your Fatigue
|
Apr 27, 2026 |
|
Your Body Is Keeping Score: The Power of Small Habits
|
Apr 27, 2026 |
|
The Clinical Room - Normal vs. Optimal: Why You Still Feel Unwell
|
Apr 27, 2026 |
|
The Clinical Room - Beyond "Normal" Labs: The Real Cause of Fatigue
|
Apr 27, 2026 |
|
All about your Cholesterol
|
Jan 29, 2026 |
|
Adequate Hydration is KEY!
|
Jan 29, 2026 |
|
All about the pressure
|
Jan 29, 2026 |