KICBump

By LiSTNR

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Image by LiSTNR

Category: Parenting

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Subscribers: 12
Reviews: 0
Episodes: 113

Description

Welcome to KICBump - your podcast from birth, to baby, and beyond with Steph Claire Smith & Laura Henshaw.

Find out more at www.kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw


Episode Date
Laura’s first night away from Atlas
Jul 06, 2026
The differences between a C-section and vaginal birth with leading Obstetrician Dr Amanda Ward
Jun 29, 2026
Baby Atlas slept through the night!!!
Jun 22, 2026
Laura's honest thoughts about postpartum identity shifts
Jun 15, 2026
What no one says out loud about being a step parent step-parent - with Kris Byrnes
Jun 08, 2026
Laura’s confronting realisation & how Steph is handling Harvey’s nightmares
Jun 01, 2026
Josh & Dalton take over for an honest conversation about fatherhood - with Dr Zac Seidler (Movember)
May 25, 2026
Abbey Holmes’ birth story - what you didn't see on Instagram
May 18, 2026
How Steph celebrated Harvey’s 5th birthday + sleep update from Laura
May 11, 2026
Steph & Laura unpack their night-time routines
May 04, 2026
Being a mum to QUADRUPLETS - with Taylah Tudehope-Glachan
Apr 27, 2026
A sleep update from Steph
Apr 20, 2026
Laura & new dad Dalton Henshaw!
Apr 13, 2026
We’re both feeling touched out right now
Apr 06, 2026
The essentials of postpartum nutrition - with Pre & Post-Natal Dietitian Caitlin Ireland
Mar 30, 2026
How do you not keep tally with your partner?!
Mar 23, 2026
What Steph & Laura miss about life before kids
Mar 16, 2026
CATCH UP: Laura had sex again!
Mar 09, 2026
BONUS: How Steph feels about stopping at 2 kids
Mar 03, 2026
A catch up with Steph’s husband Josh Miller
Mar 02, 2026
Laura's postpartum debrief: more kids, sleep, intrusive thoughts & sharing Atlas’ face
Feb 23, 2026
Jess King’s pregnancy & birth story - endometriosis, anxiety, body image & not loving every moment
Feb 16, 2026
Laura's postpartum debrief: healing after c-section, scar, breastfeeding & return to running
Feb 09, 2026
BONUS: why Laura decided to have an elective c-section
Feb 05, 2026
Laura’s birth story
Feb 02, 2026
KICBump - with Steph Claire Smith & Laura Henshaw
Feb 02, 2026
Domenica Calarco’s pregnancy & birth story - KICBUMP
Dec 02, 2025
How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP
Nov 18, 2025
Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita
Oct 28, 2025
Conceiving with endo, 27-hour posterior birth & balancing motherhood with business - KICBUMP with Rachel Vasicek
Oct 21, 2025
Jordan Lambropulos' incredible story of becoming a mum to twins
Oct 07, 2025
A catch up on worry, anxiety, overwhelm & how we deal with it - KICBUMP with Nicole Maycroft
Sep 23, 2025
Madeleine Edwards' birth story, post-birth complications & relationship with her body
Sep 09, 2025
Steph asks Laura your pregnancy questions - KICBUMP
Aug 26, 2025
An honest sleep update with Steph & Dr Billy Garvey - KICBUMP
Aug 12, 2025
A solo KICBUMP with Steph answering your postpartum questions
Jul 22, 2025
Jaye Green’s incredible 80-hour labor & home birth - KICBUMP
Jun 03, 2025
How Steph & Josh are introducing Harvey to four-year-old kindergarten - KICBUMP with Catharine Hydon
May 13, 2025
Your sleep questions answered - KICBUMP with Dr Billy Garvey
May 06, 2025
Big life changes & parental preference - KICBUMP with Lael Stone
Apr 22, 2025
What Steph will do differently with baby no. 2
Apr 08, 2025
An emergency C-section, breech baby, two-under-three + Dysphoric Milk Ejection Reflex - KICBUMP with Georgie Sian
Mar 04, 2025
Balancing a career you love with motherhood - KICBUMP with DJ Tigerlily
Feb 18, 2025
Is sleep training the answer? How Steph is planning for baby no.2 - KICBUMP with Dr Billy Garvey
Feb 04, 2025
Q&A on Steph’s pregnancy - KICBUMP
Nov 26, 2024
Steph and Josh speak with Dr Golly about having another baby - KICBUMP
Nov 12, 2024
How Producer Mandy overcame her fear of having kids - KICBUMP
Nov 05, 2024
Busting breastfeeding myths - KICBUMP with Dr Kavita
Oct 22, 2024
Tammin Sursok battled eating disorders for 8 years. This is how she’s raising her two daughters - KICBUMP
Oct 08, 2024
How Jadé Brycki is coping with postpartum and newborn life - KICBUMP
Sep 17, 2024
What to do before, during & after your kid’s meltdown - KICBUMP with developmental paediatrician Dr Billy Garvey
Sep 03, 2024
Our tips for traveling with newborns and toddlers - KICBUMP with Lisa De Sanctis
Aug 20, 2024
Gen Gregson is a better marathoner because she’s a mum - KICBUMP with Olympian Gen Gregson
Aug 06, 2024
Your guide to screen time - KICBUMP with Mandy from Raise Toddlers
Jul 16, 2024
There’s no perfect in parenting - KICBUMP with Lael Stone
Jul 02, 2024
Parenting with a prosthetic leg - KICBUMP with Jess Quinn
Jun 18, 2024
Letting kids fail & encouraging a growth mindset - KICBUMP with Jess Sanders
May 07, 2024
Recognising the signs of grooming and what to do about it - KICBUMP with Jayneen Sanders
Apr 23, 2024
Everything you need to know about kindergarten - KICBUMP with Catharine Hydon
Apr 09, 2024
Losing a loved one & giving birth 3 weeks later - KICBUMP with Katie Lolas
Mar 26, 2024
Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett
Mar 12, 2024
Do I or don't I want kids? - KICBUMP with Laura Henshaw
Feb 27, 2024
An honest catch up with Josh Miller
Feb 13, 2024
Finding community through a cerebral palsy diagnosis – KICBUMP with Kic community member Kim
Jan 30, 2024
The best thing you can teach kids about food, movement & body image – KICBUMP with Taryn Brumfitt
Jan 16, 2024
You don’t need to be ashamed of your intrusive thoughts – KICBUMP with Julie Borninkhof PANDA CEO
Dec 05, 2023
Don’t call it a “cookie” - talking to kids about consent & body safety – KICBUMP with Jayneen Sanders
Nov 21, 2023
Is it normal to resent your partner during the newborn phase? – KICBUMP with Leonie Akhidenor
Nov 07, 2023
The pressure to “bounce back” after childbirth - KICBUMP with Em Clarkson
Oct 24, 2023
Sex life after kids & asking for help when you need it - KICBUMP with Chessie King
Oct 10, 2023
The challenges of solo parenting - KICBUMP with Rachel Maksimovic
Sep 26, 2023
Charlotte Crosby opens up about her ectopic pregnancy - KICBUMP
Sep 12, 2023
Starting your baby on solids - KICBUMP with Boob to Food
Aug 29, 2023
Stay at home vs working mums, separation with kids & dating again - KICBUMP with Not So Mumsy's Marcia Leone
Aug 15, 2023
Pelvic floor dysfunction & Steph’s bladder prolapse - KICBUMP with Rachel Fitt
Jul 25, 2023
To sleep train or not to sleep train? That is.. up to you! - KICBUMP with Maggie Chretien
Jul 11, 2023
Martha shares her birth story - KICBUMP with Martha Kalifatidis
Jun 27, 2023
Laura's fertility journey - KICBUMP with Laura Henshaw and Dr Sneha Wadhwani
Jun 20, 2023
Working through a sexless marriage & relationship issues after kids - KICBUMP with Leonie Akhidenor
Jun 06, 2023
Raising your child to be empowered by their disability - KICBUMP with Hannah Vasicek
May 23, 2023
"An Autism diagnoses is not devastating" - KICBUMP with Em Rusciano
May 09, 2023
A home birth with no midwives! KICBUMP with Tracey Beswick
Apr 25, 2023
Giving birth to your best friend's baby - KICBUMP with Lisa Messenger & Sarah Megginson
Apr 11, 2023
Having to throw your birth plan out the window - KICBUMP with Mel Wells
Mar 28, 2023
When IVF doesn't work - KICBUMP with Brooke Hogan
Mar 14, 2023
Eating disorders during pregnancy & postpartum - KICBUMP
Feb 21, 2023
Sperm retrieval after death - KICBUMP with Ellidy Pullin
Feb 07, 2023
Comparison is the thief of joy - KICBUMP with Polly 'PJ' Harding.
Jan 24, 2023
Toddler tantrums and toilet training - KICBUMP with Dr Golly
Dec 13, 2022
A cancer diagnosis 3 months after giving birth – KICBUMP, with Kellie Gardner
Nov 29, 2022
Choosing to be a solo parent - KICBUMP with Fifi Box
Nov 15, 2022
Coming out, surrogacy, and letting your child feel accepted – KICBUMP with Sean Szeps
Nov 01, 2022
How Steph's husband really feels as a stay at home dad - KICBUMP with Josh Miller
Oct 18, 2022
Putting an exciting career on hold - KICBUMP with Ash London
Oct 04, 2022
KICBUMP: Steph on working mum guilt
Sep 18, 2022
KICBUMP: Sophie Walker from Australian Birth Stories
Sep 04, 2022
KICBUMP: Watching your partner go through childbirth, then going through it yourself! With Moana Hope
Aug 21, 2022
KICBUMP: The real side of motherhood that nobody is talking about, with Ash Pollard
Aug 07, 2022
KICBUMP: What is a Doula? with Tess Batchelor
Jun 26, 2022
KICBUMP: My Experience with Postpartum Anxiety with Jessica Urlichs
Jun 12, 2022
KICBUMP: Postpartum, poop & prams with Steph, Emma & Tracey
May 29, 2022
KICBUMP: Educating & Empowering You for Birth & Beyond with Midwife Zoe
May 15, 2022
KICBUMP: The Hormone Rollercoaster: Postpartum & Weaning off Breastfeeding
May 01, 2022
KICBUMP: Life as a Stay at Home Dad with Josh Miller
Apr 03, 2022
KICBUMP: When Birth Plans don't go to Plan
Mar 20, 2022
KICBUMP: The fourth trimester
Mar 06, 2022
KICBUMP: Educated & empowered with Tiny Hearts
Feb 20, 2022
KICBUMP: Returning to Work with Emma Vosti
Feb 06, 2022
KICBUMP: Miscarriage - screw the stigma, Nicole's talking about it.
Dec 12, 2021
KICBUMP: From bump to baby, your women's health questions answered!
Nov 28, 2021
KICBUMP: Judgement, Guilt & Body Acceptance with The Peninsula Mumma
Nov 14, 2021
KICBUMP: Steph's mum chats pregnancy, birth & bringing up baby Steph!
Oct 31, 2021
KICBUMP: Exercising, eating & all things pregnancy with Dr Bronwyn
Apr 27, 2021