Unbranded with Nick Ridpath

By Nick Ridpath

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Category: Fitness

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Episodes: 31

Description

Unbranded with Nick Ridpath is a podcast about having real conversations with real coaches about training and performance. Nick works with general population clients, busy high-achieving professionals, and collegiate and professional athletes — D1, NFL, UFC — and shares the same evidence-based principles he uses with them, applied for coaches and people who take their training seriously. Practical insights that work, without the fluff.


Episode Date
E31: Stop Blaming Your Ankle Mobility for Your Ugly Squats
Sep 14, 2026
E30: Quality Over Quantity
Sep 07, 2026
E29: AI Hype, Glute-Tie-In Myths, and Free Weights vs. Machines: Solo Q&A
Aug 31, 2026
E28: Dr. Dwayne Jackson on Gut Health, GLP-1s, and the Muscle-Building Myths That Won't Die
Aug 24, 2026
E27: Trading Mass for Athleticism with Will Carter
Aug 17, 2026
E26: Stop Chasing Mobility — Get Strong Instead: Solo Q&A
Aug 10, 2026
E25: Stop Mimicking Sports in the Weight Room with Steven Sahyoun
Aug 03, 2026
E24: The Truth About Sport Specificity with Kyle Rogers
Jul 28, 2026
E23: What Everyone Gets Wrong About Pregnancy and Pelvic Floor Dysfunction | Dr Meghan Sak-Ocbina
Jul 20, 2026
E22: Stop Over-Complicating Your Programming with Veronica Zuccala
Jul 13, 2026
E21: Beyond Hip Thrusts: The True S-Tier Glute Movements with Cory Hageman
Jul 06, 2026
E20: Coaching Round Table with Brandon Schultze and Jorge de Hoyos
Jun 30, 2026
E19: How Real Culture Produces Elite Results with Kyle Mckee
Jun 22, 2026
E18: Situationally Appropriate Nutrition: Meeting Clients Where They Actually Are with Phil Smith
Jun 15, 2026
E17: Stop Fragile Coaching: 10 Clinical Statements That Are Total BS with Dr. Jeremy Dinkin
Jun 08, 2026
E16: Why Range of Motion Is Overrated: What the Experts Get Wrong with Jonathan Warren
Jun 01, 2026
E15: The Specialization Illusion: Moving Trainees to the Next Level with Jeremiah Bair
May 25, 2026
E14: The Realities of Modern Coaching with Dom Kuza
May 18, 2026
E13: Data Rich, Decision Poor: Navigating High Level S&C with Danny Foley
May 11, 2026
E12: Programming vs. Reality: Why You Can’t Out-Program Shitty Form and Laziness with Stu Locke
May 04, 2026
E11: Functional Training Is a Scam with Angus Bradley
Apr 27, 2026
E10: Clinical LARPing vs. The Scared Coach: Navigating the Gray Area of Pain with Jordan Jiunta
Apr 20, 2026
E9: The Specificity Trap: Building Niche Authority and Client Trust with Daniel (Skateboardstrength)
Apr 13, 2026
E8: The Spot Reduction Reality & Mastering Your Movement Mechanics with Kyle Baxter
Apr 06, 2026
E7: The Elite Disconnect: What Coaches Miss About Pro Performance with Killian Hamilton
Mar 30, 2026
E6: Hybrid Training with Danai Sisouphanh
Mar 23, 2026
E5: Performance Essentials with Coach James Macintosh
Mar 16, 2026
E4: Coaching As A Career with Dr. Jordan Shallow
Mar 09, 2026
E3: The NFL Offseason with Joey Slye
Mar 02, 2026
E2: The Truth About Evidence Based Coaching with Eric Bugera
Feb 23, 2026
E1: Training Around Back Pain - Challenging The Norms of Chiropractic Care with Dr. Brandon Tran
Feb 09, 2026