Eat Kale and Cupcakes
By Laura Cipullo Whole Nutrition + Yoga
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Image by Laura Cipullo Whole Nutrition + Yoga
Category: Nutrition
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Episodes: 20
Description
On Eat Kale & Cupcakes, registered dietitians Laura Cipullo RD CDCES, CEDS-S, RYT and Shannon Herbert, PhD, RD, CDN, RYT bring together nutrition science, compassion, and real life to talk hormones, metabolism, digestion, mindfulness, and more. Expect cozy conversations, expert insight, and permission to enjoy kale and cupcakes.
Follow us Instagram @eatkaleandcupcakes.
Learn more about Laura and Shannon and get in touch at www.lauracipullo.com.
| Episode | Date |
|---|---|
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Episode 20: Mindful Movement, Sports Nutrition & Compulsive Exercise with Amy Gardner, MS, RD, CEDS-C, RYT
|
Oct 04, 2026 |
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Episode 19: The GLP-1 Game Plan with Heidi Skolnik, MS, CDN, FASCM
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Sep 20, 2026 |
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Episode 18: PCOS/PMOS Supplements: What You Need to Know
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Sep 06, 2026 |
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Episode 17: Looksmaxxing, Social Media & Eating Disorders: What We're Missing with Jessica Setnick, MS, RD, CEDS-C (Part 2)
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Aug 23, 2026 |
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Episode 16: Menopause, Body Image, and Eating Disorders with Jessica Setnick, MS, RD, CEDS-C (Part 1)
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Aug 09, 2026 |
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Episode 15: Weight-Inclusive Care in the Age of GLP-1 with Dr. Alexis Conason, PsyD
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Jul 26, 2026 |
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Episode 14: Raising Resilient Teens in the Age of Social Media: Eating Disorders, Looksmaxxing & What Labs Really Matter with Dr. Risa Fridy (Part 2)
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Jul 12, 2026 |
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Episode 13: Adolescent Medicine 101: What Parents and Clinicians Need to Know with Dr. Risa Fridy (Part 1)
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Jun 28, 2026 |
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Episode 12: Is Intuitive Eating Appropriate for PCOS/PMOS?
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Jun 14, 2026 |
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Episode 11: The Top 5 PCOS/PMOS Myths
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May 31, 2026 |
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Episode 10: The Four Hungers - Understanding Why We Eat
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May 17, 2026 |
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Episode 9: PCOS/PMOS: What It Is, Shannon’s Story, and What’s Missing in Research & Care
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May 03, 2026 |
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Episode 8: Menopause Hormone Therapy Explained: Benefits, Risks & Women’s Health with Dr. Anna Barbieri
|
Apr 19, 2026 |
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Episode 7: Pelvic Floor Health at Every Stage: Puberty, Pregnancy, Menopause with Dr. Trudy Pacifico, DPT, PRPC, PCES, CPT
|
Apr 05, 2026 |
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Episode 6: How to Poop with Dr. Trudy Pacifico, DPT, PRPC, PCES, CPT
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Mar 22, 2026 |
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Episode 5: What is the Pelvic Floor and Why Should We Care? Interview with Dr. Trudy Pacifico, DPT, PRPC, PCES, CPT
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Mar 08, 2026 |
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Episode 4: Interview with Pete Kupprion - GLP-1s, Body Composition, and Smarter Movement as We Age
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Feb 18, 2026 |
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Episode 3: GLP-1 and GLP/GIP Medications: What We’re Considering as Dietitians
|
Jan 19, 2026 |
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Episode 2: 5 Pillars of Positive Nutrition
|
Jan 19, 2026 |
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Episode 1: Welcome to the Eat Kale and Cupcakes Podcast
|
Jan 16, 2026 |