The Jake Dearden Podcast
By Jake Dearden
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Category: Fitness
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Subscribers: 2
Reviews: 0
Episodes: 76
Description
Welcome to The Jake Dearden Podcast - where high performance meets real conversation.
Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.
But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete - their journey, setbacks, lessons learned, and the advice they wish they’d had earlier.
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| Episode | Date |
|---|---|
|
The Hardest Geezer: What It REALLY Takes To Run Across Africa | Russ Cook | #76
|
Nov 03, 2026 |
|
From Electrician to Elite HYROX Athlete | Marc Dean | #75
|
Oct 30, 2026 |
|
The Truth About Fitness, Alcohol and Having a Social Life | Alex Hendy (Schooner Scorer) | Ep 74
|
Oct 27, 2026 |
|
Life As a Pro Footballer | Josh Brownhill | Ep 73
|
Oct 23, 2026 |
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From Elite Judo to Coaching World-Class Athletes | Bobby Rich | Ep 72
|
Oct 20, 2026 |
|
Electrolytes, Creatine & Caffeine: What Actually Works? | Ste Winrow | Ep 71
|
Oct 16, 2026 |
|
WHAT IS XENOM? | Keith Barlow | Ep 70
|
Oct 13, 2026 |
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The Truth About Life in the HYROX Elite 15 | Lucy Procter | Ep 69
|
Oct 09, 2026 |
|
Ross Edgley: The Science of Suffering & How Far Can the Human Body Really Go? | Ross Edgley | Ep 68
|
Oct 06, 2026 |
|
From Geordie Shore to Building a Barbering Business Empire | Sam Rascals | Ep 67
|
Oct 02, 2026 |
|
Jonny Brownlee on Olympic Glory, Retirement & the Cost of Elite Sport | Jonny Brownlee | Ep 66
|
Sep 29, 2026 |
|
How to Run Better, Get Stronger & Avoid Injury | Dr Chris Bramah | Ep 65
|
Sep 25, 2026 |
|
Talking Fitness with Alfie Manthorpe, Danny Rae & Andy Butchart | Ep 64
|
Sep 22, 2026 |
|
The Brutal Reality of Chasing an Olympic Dream | Stuart Stokes | Ep 63
|
Sep 18, 2026 |
|
How Olympic Athletes Actually Train for Speed | Ben Simons | Ep 62
|
Sep 15, 2026 |
|
Money, Business, Family & Ambition | George Heaton & Michael Heaton | Ep 61
|
Sep 11, 2026 |
|
From Calorie Deficits to Marathons | Holly Brooks | Ep 60
|
Sep 08, 2026 |
|
How Hunter McIntyre Became a World Champion | Hunter McIntyre | Ep 59
|
Sep 04, 2026 |
|
Anna Archer on Burnout, ADHD & Building Her Own Brand | Ep 58
|
Sep 01, 2026 |
|
The Truth About Running a 2:29 Marathon | Becky Briggs | Ep 57
|
Aug 28, 2026 |
|
The Science Behind Getting Fitter, Faster & More Efficient | Reece Barclay | Ep 56
|
Aug 25, 2026 |
|
Could Luke Greer Become a World Champion? | Luke Greer | Ep 55
|
Aug 21, 2026 |
|
Can You Be a Doctor AND an Elite Athlete? | Saskia Millard | Ep 54
|
Aug 18, 2026 |
|
First Woman Sub-60 in HYROX: Training & Injury Comeback | Meg Jacoby | Ep 53
|
Aug 14, 2026 |
|
How to Go From a Good Runner to an Elite Runner | Alfie Manthorpe | Ep 52
|
Aug 11, 2026 |
|
I Quit My Career For HYROX | Sean Noble | Ep 51
|
Aug 07, 2026 |
|
CrossFit vs HYROX | Noah Ohlsen | Ep 50
|
Aug 04, 2026 |
|
Can You Be Strong AND Fast? | Fergus Crawley | Ep 49
|
Jul 31, 2026 |
|
Olympian to co-founder of HYROX | Mo Fuerste | Ep 48
|
Jul 28, 2026 |
|
The Reality of Marathon Training & Overcoming Failure | Calum Goddard | Ep 47
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Jul 24, 2026 |
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How I Came Back From RED-S | Jake Smith | Ep 46
|
Jul 21, 2026 |
|
Imogen Boddy - #45
|
Jul 17, 2026 |
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Phil Sesemann - #44
|
Jul 14, 2026 |
|
Shauna Coxsey - #43
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Jul 10, 2026 |
|
Anya Culling - #42
|
Jul 07, 2026 |
|
James Warnock - #41
|
Jul 03, 2026 |
|
Jake Wightman - #40
|
Jun 30, 2026 |
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Michael Murray - #39
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Jun 26, 2026 |
|
Hercules Nicolaou - #38
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Jun 23, 2026 |
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Paige Dana Summerton - #37
|
Jun 19, 2026 |
|
Faisal Abdullah - #36
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Jun 16, 2026 |
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Theo Baker - #35
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Jun 12, 2026 |
|
Holly Archer - #34
|
Jun 09, 2026 |
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Sam Griffiths - #33
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Jun 05, 2026 |
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Gabriella Moriarty - #32
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Jun 02, 2026 |
|
Joshua Charnley - #31
|
May 29, 2026 |
|
Red Bull Coach Jack Birch - #30 - The Jake Dearden Podcast
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May 26, 2026 |
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Andrew Butchart & Alfie Manthorpe - #29
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May 22, 2026 |
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James Kelly - #28
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May 19, 2026 |
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Cassia Clarke - #27 - The Jake Dearden Podcast
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May 15, 2026 |
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Charlie Botterill & Jonathan Bullough - #26
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May 12, 2026 |
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William Goodge - #25
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May 08, 2026 |
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Ultra Runner & UTMB winner - Tom Evans - #24
|
May 05, 2026 |
|
Mary McCarthy - #23
|
May 01, 2026 |
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Danny Rae - #22 - The Jake Dearden Podcast
|
Apr 28, 2026 |
|
London Marathon 2026 with Alfie Manthorpe, Hugo Fry & Jake Dearden
|
Apr 25, 2026 |
|
Coach Jonathan Bullough - #20
|
Apr 24, 2026 |
|
Michael Heaton - #19
|
Apr 21, 2026 |
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Kieran Reilly - #018
|
Apr 17, 2026 |
|
Dom Di Tommaso - #017
|
Apr 14, 2026 |
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Alfie Manthorpe - #016
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Apr 10, 2026 |
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Eli Wehbe & George Heaton - #015
|
Apr 07, 2026 |
|
Joe Wigfield - #014
|
Apr 03, 2026 |
|
Jonny Davies - #013
|
Mar 31, 2026 |
|
Hugo Fry - #012
|
Mar 27, 2026 |
|
Jake Williamson - #011
|
Mar 24, 2026 |
|
Eric Hinman - #010
|
Mar 20, 2026 |
|
Lucy Charles Barclay & Reece Barclay - #009
|
Mar 17, 2026 |
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Rory Linkletter - #008
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Mar 13, 2026 |
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Ollie Marchon - #007
|
Mar 10, 2026 |
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Dan Churchill - #006
|
Mar 06, 2026 |
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Emily Welsby - #005
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Mar 03, 2026 |
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Clayton Young - #004
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Feb 27, 2026 |
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Luke Hopkins - #003
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Feb 24, 2026 |
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Truett Hanes - #002
|
Feb 20, 2026 |
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George Heaton - #001
|
Feb 17, 2026 |