Spewak Training Podcast

By Spewak Training

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Category: Running

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Episodes: 20

Description

Spewak Training is a personalized running coaching business that caters to runners of all abilities and levels. Our podcast shares the incredible stories of our athletes, expertise from our coaches, and more!

Episode Date
Growing Up in the Sport: Mark Spewak Talks with Izzy Erdmann #20
Nov 10, 2026
Steady State Running Q&A Part 2: Coach Fit, Smarter Mileage, Fueling, and Social Media #19
Oct 28, 2026
Steady State Running Q&A Part 1: Consistency, Coaching, Warm-Ups, and Jakob vs. Kerr #18
Oct 20, 2026
Running with Type 1 Diabetes: Caroline Goldberg’s Journey from College Diagnosis to Chicago Marathon Training #17
Oct 05, 2026
From Softball to Cross Country: Alana Shain’s Late-Start Running Journey in the Bay Area #16
Sep 23, 2026
Coaching in Controlled Chaos: Tyler Deck Shipley on Building NYU Distance Success #15
Sep 09, 2026
Spewak Training at 10.5 Years: Why Human Coaching Still Matters in an AI World #14
Aug 31, 2026
Qualifying for Boston: Danny Stults on Mileage, Mindset, and the Long Game #13
Aug 13, 2026
The Chloe Effect: Boston Dreams, Cross-Training Breakthroughs, and a Chicago Marathon PR with Chloe Cole #12
Jul 28, 2026
Introducing Steady State Running with Coach Danny Stults #11
Jul 14, 2026
Breaking Two Hours After a Pelvic Stress Fracture: Molly Becker’s Comeback with Coach Kaitlyn Donahue #10
Jun 17, 2026
Building Resilience Through Coaching: Dr Dilan Patel, Coach Noah Daum, and the Power of Strength Training #09
May 26, 2026
Original Spewak Training Duo Grant & Erin Lanham on Coaching, PRs, Boston Dreams, and Staying Fit Through Setbacks #08
Apr 28, 2026
Community, Coaching, and Boston: Stephanie True’s Journey with Mark Spewak #07
Apr 15, 2026
The Bigger Picture: Carter Jensen’s First Marathon Success with Coach Jill Finklang #06
Apr 01, 2026
A Decade of Progress: Carlos Briseño’s Sub-90 Quest, Go! St. Louis Breakthrough, and Strength-Fueled PRs #05
Mar 17, 2026
Patience, Resilience, and Marathon PRs: Emily Shor’s Comeback with Coach Kaitlyn Donahue #04
Mar 03, 2026
Spewak Survivors: Overcoming Strokes and Racing Towards Marathon Goals #03
Feb 18, 2026
Chasing Athletic Dreams: Tim Oh's Journey to Boston with Coach Julia Griffey #02
Feb 12, 2026
Transformative Journeys: From Hospital Bed to Marathon Success with with Nicole Schepers and Coach Dan Staples #01
Jan 29, 2026