Still Human is a podcast for people doing the inner work. The deep kind. The embodied kind. The kind that takes time. Celestia worked as a psychotherapist and mindfulness teacher, specialising in complex trauma, before moving into transformational work that brings psychology, neuroscience, spirituality, and everyday life application together. Her professional training includes Internal Family Systems, mindfulness and somatic therapies, Gestalt psychotherapy, interpersonal neurobiology, contemplative practices, Organisation and Relationship Systems Coaching, Gallup CliftonStrengths, among others. What she cares about most is supporting people in their own evolution. Helping them reconnect with the wiser, grounded, compassionate version of themselves underneath the conditioning, the protective patterns, and the noise of the world. Much of her understanding of this work has come from living it herself. Navigating complex trauma and healing chronic illness while moving through relationships, grief, identity, motherhood, growth, and the messy reality of being human. At the heart of this podcast is one core idea: healing isn't about becoming someone who never struggles. It's about building the capacity to stay present with life without abandoning yourself in the process. And we laugh. A lot. Because if you can't laugh at yourself on this journey, what are we even doing.