The Rever Rundown with Mimi Deal
By Mimi Deal
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Image by Mimi Deal
Category: Alternative Health
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Episodes: 40
Description
The Rever Rundown is your no-nonsense guide to health, wellness, beauty, and aesthetics. Tired of conflicting information and feeling dismissed? We cut through the noise, do the research, and bring in the experts so you get clear, actionable answers to the questions you've been asking all along.
| Episode | Date |
|---|---|
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Episode 40: What Stress, Blood, and Healing Can Teach Us About Ourselves with Maya Bloomberg
|
Nov 02, 2026 |
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Episode 39: How to Organize Your Home (and Why It Changes How You Feel) with Christine Herrera
|
Oct 26, 2026 |
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Episode 38: MCAS Explained: Mast Cell Activation, Mystery Symptoms, and Why It’s So Debated
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Oct 19, 2026 |
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Episode 37: How To Actually Fix Your Sleep: A Sleep Specialist Explains with Dr. Daniella Marchetti
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Oct 12, 2026 |
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Episode 36: Alzheimer's Prevention, Metabolic Health, & Habits For Your Brain with Rachel Daugherty
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Oct 05, 2026 |
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Episode 35: The Mental Load of Motherhood: Why You're Exhausted Before You've Done Anything
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Sep 28, 2026 |
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Episode 34: What Your Poop Says About Your Health: A Guide to Normal Bowel Movements
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Sep 21, 2026 |
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Episode 33: Low Libido in Women: Desire, Arousal, and What's Really Going On with Ashley Madsen
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Sep 14, 2026 |
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Episode 32: Meditation, Breathwork, and Coming Back to the Present with Becca Medvin
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Sep 07, 2026 |
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Episode 31: The Eyes, Explained: Hooding, Under-Eye Bags, and More with Dr. Sarah Avila
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Aug 31, 2026 |
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Episode 30: Compounding Pharmacy and Personalized Medicine with Dr. Norman Ruiz-Castaneda
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Aug 24, 2026 |
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Episode 29: How Your Home Impacts Your Mind: Design, Light, & the Nervous System with Geri Del Vento
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Aug 17, 2026 |
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Episode 28: Women's Training Myths, Debunked: What the Science Actually Says, with Dr. Alyssa Olenick
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Aug 10, 2026 |
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Episode 27: NAD, Peptides, and the Truth About Wellness Trends with Ashley Madsen
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Aug 03, 2026 |
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Episode 26: Postpartum, Perimenopause, and the Mental Load: A Toolkit with Teresa Chamorro
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Jul 27, 2026 |
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Episode 25: Body Clocks, Wearables, and Finding Your Rhythm with Alex Zoghbi
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Jul 20, 2026 |
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Episode 24: The Science of Behavior Change: Why Willpower Fails and What Works with Sarah Welsh
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Jul 13, 2026 |
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Episode 23: Perimenopause, HRT, and Hormone Therapy: Your Questions Answered
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Jul 06, 2026 |
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Episode 22: The Quiet Power of Authentic Leadership: A Conversation With Kimeran Johnson
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Jun 29, 2026 |
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Episode 21: Intuition, Self-Trust, and the Wisdom of the Body with Nikki Novo
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Jun 22, 2026 |
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Episode 20: Why Do You Crash Every Afternoon? The Science of the Post-Lunch Dip
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Jun 15, 2026 |
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Episode 19: Hormone Replacement Therapy: Separating Fact from Fear with Nico Misleh
|
Jun 08, 2026 |
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Episode 18: GHK-Cu: The Copper Peptide Shaping Modern Longevity Protocols
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Jun 01, 2026 |
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Episode 17: Peptides, Hormones & IV Therapy: A Functional Medicine Conversation with Jason Pencek
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May 25, 2026 |
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Episode 16: Peptides 101: What They Are, How They Work, and How to Use Them Safely
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May 18, 2026 |
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Episode 15: Compounding Pharmacies and Personalized Hormone Therapy with Dr. Luis Delgado
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May 11, 2026 |
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Episode 14: Testosterone in Women: Benefits, Risks, and Why It's Under-prescribed
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May 04, 2026 |
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Episode 13: Injectable Artistry and Building a Women-Led Aesthetics Practice with Erika Barry, NP
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Apr 27, 2026 |
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Episode 12: Do Vibration Plates Actually Work? An Evidence-Based Look at the Research
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Apr 20, 2026 |
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Episode 11: Strength Training for Women: Bone Density, Longevity, and Functional Movement with Dr. Hannah Sadowsky
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Apr 13, 2026 |
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Episode 10: Women's Health Roundtable: Hormones, Perimenopause, Pelvic Floor, Sleep, and Nutrition
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Apr 06, 2026 |
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Episode 9: Bone Health for Women in Your 20s, 30s, and 40s: Preventing Osteoporosis Early
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Mar 30, 2026 |
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Episode 8: Pelvic Floor Physical Therapy for Women: A Guide with Dr. Luly and Dr. Amanda of Freya Wellness
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Mar 23, 2026 |
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Episode 7: Pelvic Floor Dysfunction in Women: Signs, Causes, and How to Heal It
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Mar 16, 2026 |
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Episode 6: Adaptogens, Clean Supplements, and Intentional Living with Carly Alarcón of YVB
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Mar 09, 2026 |
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Episode 5: Functional Mushrooms for Immune Health, Focus, and Energy: A Clinical Guide
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Mar 02, 2026 |
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Episode 1: Welcome to The Rever Rundown
|
Feb 19, 2026 |
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Episode 2: Why New Year Resolutions Fail: Building Sustainable Habits That Actually Last
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Feb 19, 2026 |
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Episode 3: Coffee on an Empty Stomach: Does It Really Spike Cortisol?
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Feb 19, 2026 |
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Episode 4: Perimenopause Symptoms, Timeline, and Treatment Options Every Woman Should Know
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Feb 19, 2026 |