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Ever wonder how you ended up where you are in life, like somehow your life isn’t yours anymore? If you've been looking for a way back to yourself, you've come to the right place. Dr. Jessie Benson walked away from a career as an anesthesiologist and ICU doctor to reclaim her own life and follow her dreams to become a life coach, professional artist, yoga-meditation teacher, and full-time adventurer. She helps her listeners figure out what isn't working in their inner and outer worlds and build a life they are excited to live. She also offers a weekly relaxation practice.
| Episode | Date |
|---|---|
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My Favorite Personality System
|
Sep 22, 2026 |
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Are You an Emotionally Safe Person?
|
Sep 15, 2026 |
|
The Gift of Receiving
|
Sep 08, 2026 |
|
Free To Be You
|
Sep 01, 2026 |
|
Where Are You Missing the Joy?
|
Aug 25, 2026 |
|
When I Decided To Stop Settling
|
Aug 18, 2026 |
|
The #1 Question Our Nervous System Asks
|
Aug 11, 2026 |
|
How To Have More Energy
|
Aug 04, 2026 |
|
What's Your Attachment Style?
|
Jul 28, 2026 |
|
Giving Space
|
Jul 21, 2026 |
|
The Harm of Black-and-White Thinking
|
Jul 14, 2026 |
|
Don't Wait Until You're Ready
|
Jul 07, 2026 |
|
What Joy Are You Putting Off?
|
Jun 30, 2026 |
|
Don't Pack Your Fears
|
Jun 23, 2026 |
|
An Unexpected Sign of Growth
|
Jun 16, 2026 |
|
How to Be a Good Partner
|
Jun 09, 2026 |
|
3 Easy Ways to Say No
|
Jun 02, 2026 |
|
Are You Staying for the Wrong Reason?
|
May 26, 2026 |
|
The Friends Inventory
|
May 19, 2026 |
|
How Differences Can Deepen Our Relationship
|
May 12, 2026 |
|
How to Say No
|
May 05, 2026 |
|
Do Your Words Hurt or Heal?
|
Apr 28, 2026 |
|
Avoiding the Drama Triangle
|
Apr 21, 2026 |
|
Let's Soften Overwhelm
|
Apr 14, 2026 |
|
How I Left Being a Doctor to Be a Life Coach
|
Apr 07, 2026 |
|
A Procrastination Antidote
|
Mar 31, 2026 |
|
Let's Get Started: The Life Review
|
Mar 24, 2026 |
|
Trailer: Come Get Free with Me
|
Mar 23, 2026 |