The Garage Strength Podcast
By Garage Strength
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Category: Health & Fitness
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Subscribers: 3
Reviews: 0
Episodes: 65
Description
Olympic Strength and Conditioning Coach Dane Miller speaks with world-renowned experts in fitness, health, and strength and conditioning to help listeners improve their fitness and and athleticism
| Episode | Date |
|---|---|
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Why Most Athletes Train Explosiveness Wrong w/ Dr. Dan Cleather
|
Sep 05, 2026 |
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How To Look Strong AND Move Like an Athlete w/ Eugene Teo
|
Aug 29, 2026 |
|
How The Best UFC Fighters Actually Train w/ UFC Veteran "Filthy" Tom Lawlor
|
Aug 22, 2026 |
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How Texas Football Builds NFL-Level Speed and Strength w/ Texas Strength Coach Cory Castro
|
Aug 15, 2026 |
|
How To Get Stronger Without Losing Speed w/ Weightlifting Coach Sean Rigsby
|
Aug 08, 2026 |
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How To Build Explosive Power That Actually Transfers To Sport w/ Dr. John Garhammer
|
Aug 01, 2026 |
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What Olympic Lifting Actually Does for Athletes w/ D1 Football Strength Coach Ryan Horton
|
Jul 25, 2026 |
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What Actually Makes Muscles Stronger w/ Dr. Brad Schoenfeld
|
Jul 18, 2026 |
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The Physiology of Endurance Training w/ Dr. Cailbhe Doherty
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Jul 11, 2026 |
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The Problem With "Viral" Speed Training w/ Joel Smith
|
Jul 04, 2026 |
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The Biggest Problem with Baseball Strength and Conditioning w/ MLB Strength Coach Thomas Summers
|
Jun 26, 2026 |
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How Athletes Actually Get Faster w/ Speed Trainer Michael Drach
|
Jun 20, 2026 |
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The MOST Overlooked Skill Every Athlete Must Train w/ Sports Psych Trey Tucker
|
Jun 16, 2026 |
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What Exercise Science Got Wrong About Building Muscle w/ Dr. James Krieger
|
Jun 13, 2026 |
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MMA Strength Coach Explains How To Build Unbreakable Discipline w/ Phil Daru
|
Jun 09, 2026 |
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Sprint Coach Exposes The Biggest Problem with Modern Speed Training w/ Kieran Gillespie
|
Jun 06, 2026 |
|
Exercise Scientist Challenges Everything You Know About Muscle Building w/ Dr. Milo Wolf
|
Jun 04, 2026 |
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Why The Best Lifters Never Stop Getting Stronger w/ Alexander Bromley
|
May 29, 2026 |
|
Why Bodybuilders Build Muscle Faster Than Everyone Else w/ IFBB Pro Bodybuilder Jonni Shreve
|
May 27, 2026 |
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What Makes Athletes Truly Explosive w/ Exercise Scientist Dr. Ben Moxness
|
May 23, 2026 |
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The BIGGEST Problem with Modern Fight Training w/ Boxing Trainer Ross Enamait
|
May 16, 2026 |
|
This Training System Won HIM 2 Olympic Golds w/ Christian Taylor
|
May 13, 2026 |
|
Mike Israetel Exposes The Harsh Truth about Building Muscle
|
May 09, 2026 |
|
Stretching Is Overrated (Here’s What Actually Works) w/ Lucas Hardie
|
May 02, 2026 |
|
How To Take An Athlete From Day 1 to Elite w/ Olympic Coach Dr. Kyle Pierce
|
Apr 25, 2026 |
|
Why “Modern Basketball Training” Is Completely Broken w/ NBA Strength Coach Mike Gattone
|
Apr 18, 2026 |
|
The BEST Way to Train for Strength, Speed & Size w/ Strength & Conditioning Coach Will Ratelle
|
Apr 11, 2026 |
|
The Biggest Lifting Mistakes EVERY Athlete Makes w/ Olympic Lifting Coach Dr. Sergii Putsov
|
Apr 04, 2026 |
|
The Science of Soviet Weightlifting DOMINANCE w/ Exercise Scientist Dr. Kristof Kipp
|
Mar 28, 2026 |
|
What Everyone Gets Wrong About Speed Training For Athletes w/ Speed Trainer Michael Drach
|
Mar 21, 2026 |
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How To Get Faster, Stronger, and Jump Higher for Basketball w/ D1 Strength Coach Zack Zillner
|
Mar 15, 2026 |
|
The Nutrition Science of Building Strong Athletes w/ Dr. Layne Norton
|
Mar 15, 2026 |
|
The Evolved Science of Strength and Conditioning w/ Exercise Scientist Dr. Bill Kraemer
|
Mar 09, 2026 |
|
What Everyone Gets Wrong About Science-Based Training w/ Exercise Scientist Dr. Pak
|
Mar 09, 2026 |
|
How To Actually Optimize Your Diet for Strength & Recovery w/ Nutrition Scientist Dr. Jessie Hoffman
|
Mar 09, 2026 |
|
The New Science of Explosive Training w/ Exercise Scientist Dr. Kristof Kipp
|
Mar 09, 2026 |
|
The #1 Mistake Modern Weight Rooms Make w/ The Godfather of Strength & Conditioning Boyd Epley
|
Mar 09, 2026 |
|
The Biggest Problem with Speed Training for Athletes w/ Sprint Scientist Dr. Lance Brooks
|
Mar 09, 2026 |
|
The NEW Science of Football Strength & Conditioning w/ BYU Sport Scientist Dr. Skyler Mayne
|
Mar 09, 2026 |
|
How To Build The STRONGEST Athletes on the Planet w/ Strongman Coach Alec Pagan
|
Mar 09, 2026 |
|
The New Science of Speed Training For Athletes w/ Exercise Scientist Dr. Ken Clark
|
Mar 09, 2026 |
|
How To Optimize Your Nutrition for Size and Strength w/ NFL Strength Coach Jon Heck
|
Mar 02, 2026 |
|
The Evolving Science of Strength and Conditioning w/ Exercise Scientist Dan Cleather
|
Mar 02, 2026 |
|
How To Get As Explosive As Possible w/ Vertical Jump World Record Holder Isaiah Rivera & John Evans
|
Mar 02, 2026 |
|
The Key To Increasing Strength and Endurance at the Same Time w/ Hybrid Athlete Fergus Crawley
|
Mar 02, 2026 |
|
How To Get As Strong As F**kin' Possible w/ World's Strongest Man Mitchell Hooper
|
Mar 02, 2026 |
|
The Most Effective Method To Get Athletes Faster w/ NFL Speed Coach Les Spellman
|
Feb 25, 2026 |
|
The Biggest Problem with Modern Strength and Conditioning w/ Will Ratelle
|
Feb 25, 2026 |
|
What Everyone Gets Wrong About Fight Strength and Conditioning w/ Strength Coach Claude Williams
|
Feb 25, 2026 |
|
The Ultimate Strength Training System For Athletes w/ D1 Strength and Conditioning Coach Rusty Whitt
|
Feb 25, 2026 |
|
This Training Method Gets ANY Athlete Faster w/ NFL Speed Coach Brian Kula
|
Feb 23, 2026 |
|
The Best Exercises EVERYONE Should Do in the Gym w/ Knees Over Toes Guy Ben Patrick
|
Feb 23, 2026 |
|
How We Trained One of the Best Track and Field Athletes EVER! w/ 3x Olympian Alex Rose
|
Feb 22, 2026 |
|
Are Olympic Lifts Actually BAD For Athletes? w/ Plyometrics Expert Daniel Back
|
Feb 22, 2026 |
|
The Best Way To Get Strong and Athletic in the Gym w/ Functional Strength Coach Judd Lienhard
|
Feb 22, 2026 |
|
The Best Mobility Exercises For Athletes w/ Olympic Strength Coach Dane Miller
|
Feb 22, 2026 |
|
How To Lift Weights Like The World's Fastest Man w/ Noah Lyles Strength Coach
|
Feb 22, 2026 |
|
How To Become The Fastest Athlete Possible w/ Olympic Sprint Coach Stu McMillan
|
Feb 22, 2026 |
|
What Everyone Gets WRONG About Strength and Conditioning w/ D1 Strength Coach Dustin Dailey
|
Feb 22, 2026 |
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The Best Way To Train Plyometrics For Athletes w/ Jump Expert Matt Watson
|
Feb 22, 2026 |
|
The Most Effective Way To Increase Speed For Athletes w/ Speed Coach Legend Hayes
|
Feb 22, 2026 |
|
The PROBLEM with Science-Based Strength Training w/ Alexander Bromley
|
Feb 22, 2026 |
|
What Everyone Gets Wrong About Explosive Training For Athletes w/ Olympic Track Coach Aaron Gadson
|
Feb 19, 2026 |
|
The (Real) Secret To Becoming A Savage Fighter w/ UFC Strength Coach Phil Daru
|
Feb 19, 2026 |
|
The New Science of Strength and Conditioning w/ Exercise Scientist Dr. Jacob Goodin
|
Feb 19, 2026 |