The Reflection Room is a student-led podcast at Queen’s University, Canada, exploring mental health, personal growth, and the challenges students face while pursuing careers in healthcare. Hosted by Health Sciences student Bianca Shen, the podcast creates a space to slow down, reflect, and have honest conversations about topics often felt but rarely discussed. Through thoughtful dialogue and reflection, the podcast aims to offer practical insights and meaningful perspectives for students navigating the path toward becoming future healthcare leaders.