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How to Dream is a hope-forward podcast for people who feel tired, overwhelmed, discouraged, or stuck. Hosted by Deedee Cummings—therapist, author, and creator of the Make A Way Mindset—this show helps listeners protect their hope, reclaim their voice, and learn to dream again. Each episode blends healing, truth, and practical next steps so listeners can protect their hope and put their dreams in motion.
| Episode | Date |
|---|---|
|
Dream in Motion Journaling: Your 30-Day Plan
|
Jul 20, 2026 |
|
Journal Prompts for Boundaries: Protect Your Peace
|
Jul 13, 2026 |
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Journal Prompts for Clarity: What Do I Want? What's Next?
|
Jul 06, 2026 |
|
Journal Prompts for Heavy Days (Grief, Burnout, and Stress)
|
Jun 29, 2026 |
|
Journal Prompts for Anxiety + Overthinking
|
Jun 22, 2026 |
|
The 3-Minute Journal (The No-Pressure Practice)
|
Jun 15, 2026 |
|
Your Brain Has Too Many Tabs Open (Journaling Clears the Noise)
|
Jun 08, 2026 |
|
Journaling Isn't a Diary — It's a Mental Declutter
|
Jun 01, 2026 |
|
How to Know When You Need a Therapist (Don't Wait for a Crisis)
|
May 25, 2026 |
|
4-7-8 Breathing Reset (Calm Anxiety & Settle Your Nervous System)
|
May 18, 2026 |
|
Dreams in Motion (Season Finale)
|
May 11, 2026 |
|
Build The Life That Can Hold Your Dream (With Adrienne Cole)
|
May 04, 2026 |
|
You Are Not Behind: The Comparison Detox
|
Apr 27, 2026 |
|
Dream Clarity (Stop Calling it Confusion When it's Fear)
|
Apr 20, 2026 |
|
The Lie You Learned (A Conversation with Kayla Pecchioni)
|
Apr 13, 2026 |
|
Protect Your Hope (Because this World Will Try to Steal It)
|
Apr 06, 2026 |
|
You're Allowed To Want More
|
Mar 30, 2026 |
|
When You Can't Dream Yet (Start With Hope)
|
Mar 23, 2026 |
|
How to Dream: Trailer
|
Mar 16, 2026 |