Exercise Science

By Exercise Science

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Category: Health & Fitness

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Subscribers: 4
Reviews: 0
Episodes: 14

Description

Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts.

Episode Date
Orthometria and the Future of Wellness | Gary LeBlanc, EverMe
Aug 18, 2026
5 Hours a Week: Cardio Training Guidance for Recreational Athletes
Aug 11, 2026
Carbs vs. Keto: Fueling Optimal Performance with Louise Burke, Ph.D.
Aug 04, 2026
Strength Training for Older People with Ashley Gluchowski, Ph.D.
Jul 28, 2026
How Much Protein Do You Need? | Stuart Phillips, McMaster University
Jul 21, 2026
Exercise Snacks & VILPA: The Ultimate Explainer
Jul 14, 2026
Mythbusting the Most-Hyped Peptides
Jul 07, 2026
What to Do Instead of Zone 2 | Mike Joyner, Mayo Clinic
Jun 30, 2026
Muscle Mass & Weight Loss Drugs: Overblown Fears or Justified Concerns?
Jun 23, 2026
VO₂max: The Fifth Vital Sign
Jun 16, 2026
Brad Schoenfeld's Top 5 Strength Myths BUSTED!
Jun 09, 2026
Much Ado About Zone 2
Jun 01, 2026
Strength Training for Everybody!
May 26, 2026
The Exercise Science Podcast Coming Spring 2026
Mar 13, 2026