Weight Loss: Metabolism, Mindset and Longevity
By Brian Samuel, MD
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Category: Health & Fitness
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Episodes: 12
Description
Why am I not losing weight? How do GLP-1 medications work? What helps you live longer and healthier?
Dr. Brian Samuel, board-certified in obesity medicine and family medicine, explains weight loss, metabolism, mindset and longevity in plain language. Explore weight loss plateaus, food noise, cravings, chronic disease, insulin resistance, nutrition and medications like Ozempic, Wegovy and Zepbound. Get clear explanations of the science and practical insights to make informed choices about your health.
| Episode | Date |
|---|---|
|
Why Am I Always Tired? 4 Things That Can Help
|
Nov 05, 2026 |
|
Eating Less but Not Losing Weight? 3 Things to Check
|
Nov 04, 2026 |
|
Worried about hair loss or muscle loss while taking Ozempic, Wegovy, or Zepbound?
|
Oct 26, 2026 |
|
GLP-1 Side Effects: Why You Feel Sick & What Helps. Weight Loss Doctor explains
|
Oct 15, 2026 |
|
Ozempic vs Wegovy vs Zepbound: What REALLY Makes Weight Loss Work and what you MUST know about GLP1
|
Oct 13, 2026 |
|
Why Constipation Happens
|
Aug 25, 2026 |
|
Why You Vomit, Burp, Feel Bloated, or Get Reflux
|
Aug 17, 2026 |
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Why you get Nausea
|
Aug 17, 2026 |
|
Food Noise: The Voice Controlling Your Hunger Was Never You
|
Jul 28, 2026 |
|
Barely Eating Is Not Winning: Why Starving Backfires
|
Jul 22, 2026 |
|
The Hormone That Quiets Food Noise: Doctor Explains GLP medications
|
Jul 19, 2026 |
|
Night Hunger Isn't a Willpower Problem. It's Ghrelin. A Doctor Explains
|
Jul 17, 2026 |