Meditation Oasis

By Mary and Richard Maddux

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Category: Health & Fitness

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Subscribers: 1658
Reviews: 0
Episodes: 66

Description

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

Episode Date
Belly Soothe Meditation for Trying Times
May 10, 2020
Self-Soothing for Coronavirus Pandemic
Mar 27, 2020
Embrace Effortlessness & Ease -- Part 3
Jan 23, 2020
Embrace Effortlessness & Ease Meditation -- Part 2
Dec 18, 2019
Embrace Effortlessness & Ease Meditation -- Part 2
Dec 18, 2019
Embrace Effortlessness & Ease -- Part 1
Nov 16, 2019
Belly Breathing for Anxiety -- Guided Meditation
Jan 29, 2019
Autogenic Relaxation for Sleep
Nov 07, 2018
Wee Hours Rescue - Go Back to Sleep
Jul 13, 2018
Whole Body Relaxation
Mar 01, 2018
Guided Walking Meditation — Being Fully Present
May 20, 2017
SOS Meditation for Anxiety
Nov 30, 2016
Equinox Guided Meditation
Sep 17, 2016
Meditation for Birthdays and Everyday Renewal
Jun 19, 2016
Rest in Stillness
Feb 19, 2016
Deep Centering Meditation
Oct 09, 2015
Relax into Sleep Guided Meditation
Oct 23, 2014
Summer Solstice Guided Meditation
Jun 20, 2014
Guided Meditation for Renewal
Jun 24, 2013
Guided Meditation for Loneliness
Mar 14, 2013
Healthy Body Guided Meditation
Sep 05, 2012
Pregnancy Meditation -- Connecting with Your Baby
Apr 25, 2012
Guided Meditation for Compassion
Jan 21, 2012
Guided Meditation for Meetings
Sep 13, 2011
Body Balance Meditation
Jul 07, 2011
Guided Meditation for Patience
Apr 12, 2011
Sleep Meditation for Children
Jan 19, 2011
Guided Meditation for Anger
Nov 19, 2010
Present Moment Awareness - Advanced
Aug 18, 2010
Accessing Intuition Guided Meditation
Apr 26, 2010
Mini Break for Work or Study
Feb 25, 2010
Opening the Heart Guided Meditation
Jan 05, 2010
Morning Energy Guided Meditation
Nov 06, 2009
Stillness, Stability and Balance
Oct 09, 2009
Resting in the Source
Aug 31, 2009
Relief from Stress and Pressure
Jul 27, 2009
Let It Be
Jun 25, 2009
Enhance your Creativity
May 22, 2009
Intuitive Self-Healing Meditation
Apr 22, 2009
Deep Rest Guided Meditation
Feb 26, 2009
Guided Meditation for Grief
Dec 18, 2008
Discovering Peace Guided Meditation
Oct 15, 2008
Inner Child Guided Meditation
Sep 02, 2008
Flowing with Change
Jul 02, 2008
How to Get the Most out of this Podcast
Jun 16, 2008
Trust Guided Meditation
May 28, 2008
All of Life is Meditation
May 20, 2008
Discovering Love -- Advanced Meditation
Mar 26, 2008
Gratitude Meditation
Feb 21, 2008
Nature Attunement Meditation
Jan 16, 2008
Aliveness
Dec 18, 2007
Chakra Meditation
Nov 12, 2007
Beyond Pain
Oct 11, 2007
Effortless Meditation
Sep 11, 2007
Letting Go
Aug 09, 2007
Grounding Meditation
Jul 10, 2007
Breath in the Heart
Jun 12, 2007
Relaxing Into Healing
May 04, 2007
Going Deep Within
Apr 10, 2007
Emotional Ease
Mar 06, 2007
Music for Meditation and Relaxation
Feb 02, 2007
Simply Being
Jan 19, 2007
Stillness in the Breath -- Advanced Meditation
Jan 09, 2007
Breath Awareness Meditation
Dec 05, 2006
Body Awareness Meditation
Nov 14, 2006
Deep Relaxation: Guided Meditation with Music
Nov 07, 2006