The Tina Anderson Show (duplicate)
By Tina Arana Anderson
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Image by Tina Arana Anderson
Category: Business News
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Episodes: 92
Description
Human interest show focused on positive mindset and lifestyle. Understand your soul journey and all of your relationships with love and levity, humor and healing, and peace and clarity. NOT politically correct but all based in acceptance and compassion. Featuring thought leaders and wisdom to turn any problem into transformation. It's a party with the Universe. (This podcast began as Get Fit-Stay Healthy - about traditional health and fitness and has gone through its own transformation process from Life In the Groove, most recently.)
| Episode | Date |
|---|---|
|
Life In The Groove: Being Misunderstood and Oracle Card Readings
|
Oct 28, 2016 |
|
Stress, Dehydration and Shingles
|
Aug 09, 2016 |
|
Stress, Dehydration and Shingles.
|
Aug 10, 2015 |
|
Stress, Dehydration and Shingles.
|
Aug 10, 2015 |
|
My Journey From Religion to Spiritualism
|
Aug 10, 2015 |
|
My Journey From Religion to Spiritualism
|
Aug 10, 2015 |
|
LifeInTheGroove: Dr. Lori Shemek & Fire-Up Your Fatburn
|
Aug 09, 2015 |
|
LifeInTheGroove: Dr. Lori Shemek & Fire-Up Your Fatburn
|
Aug 09, 2015 |
|
Blake Aaron Live w/ Tina Anderson & Spencer Day
|
Dec 17, 2014 |
|
Blake Aaron Live w/ Tina Anderson & Spencer Day
|
Dec 17, 2014 |
|
Blake Aaron Live w/ Tina Anderson & Spencer Day
|
Dec 16, 2014 |
|
Blake Aaron Live w/ Tina Anderson & Spencer Day
|
Dec 16, 2014 |
|
LifeInTheGroove: Why You Need Spiritual Fitness
|
Oct 10, 2014 |
|
LifeInTheGroove: Why You Need Spiritual Fitness
|
Oct 10, 2014 |
|
LifeInTheGroove: Dr. Lori Shemek & Fire-Up Your Fatburn
|
Jun 28, 2014 |
|
LifeInTheGroove: Dr. Lori Shemek & Fire-Up Your Fatburn
|
Jun 28, 2014 |
|
LifeInTheGroove: Can DNA & Science Find You Your Soul Mate?
|
Jun 14, 2014 |
|
LifeInTheGroove: How Great Athletes Think, Train & Thrive
|
Jun 07, 2014 |
|
LifeInTheGroove: Dr. Michael Mantell: sleep texting/posting, longevity & more
|
May 24, 2014 |
|
LifeInTheGroove: The Stick, A Toothbrush for Muscles
|
May 03, 2014 |
|
LifeInTheGroove: Supplements with Dr. Michael Smith
|
Apr 18, 2014 |
|
LifeInTheGroove: Addiction, Alcoholism and the Journey to Sobriety
|
Apr 04, 2014 |
|
#68-Keeping the Weight Off
|
Apr 03, 2014 |
|
#67-Cardiologist and Eastern Meets Western Medicine
|
Mar 08, 2014 |
|
#66-ReWild Yourself with Daniel Vitalis. DNA discussion & more
|
Mar 01, 2014 |
|
BEST OF Series: #8BetterBodyBattlePlan Success Guidelines on Keeping Resolutions & Goals
|
Feb 26, 2014 |
|
#65-Avoid Gym Time Waster's & Interviews with Two Top Trainers
|
Jan 28, 2014 |
|
#64-Use Your Gifts/Jim McPartland & New Year's Resolutions
|
Jan 06, 2014 |
|
#63-Teeccino/Caffeine Free & Holiday Survival & Thrival
|
Dec 25, 2013 |
|
#62-Eating Right, Body Fat, Healthy Chips, Getting Motivated
|
Nov 11, 2013 |
|
#61-Gym Etiquette. Check Yourself Before You Wreck Yourself.
|
Sep 25, 2013 |
|
#60-Stress, Dehydration and Shingles. My story.
|
Aug 24, 2013 |
|
#59-Hot Flash, Emotional Eating and Stress Eliminators
|
Jul 23, 2013 |
|
#58-Positive Thoughts, Motivations & Reminders
|
Jun 12, 2013 |
|
#57-Diet & Exercise 10-Day Jumpstart for June
|
May 23, 2013 |
|
#56-Cravings, Addictions & Self-Destructive Behaviors
|
Apr 23, 2013 |
|
#55-Dealing with Setbacks & Obstacles in Your Life
|
Mar 12, 2013 |
|
#54-Prepping for Endurance Training, Hydration & More
|
Feb 12, 2013 |
|
#53-Build & Strengthen Your Confidence Levels
|
Jan 01, 2013 |
|
#52-Rid Yourself of Bad Habits & Achieve 2013 Goals
|
Dec 29, 2012 |
|
#51-Getting Rid of Clutter and Living More Organized
|
Oct 03, 2012 |
|
#50-Weight Loss/Fat Loss Questions Answered by Dr. Seltzer
|
Sep 02, 2012 |
|
#49-The Real Mood Boosting Foods, Parade Magazine reports
|
Aug 02, 2012 |
|
#48-Making Fitness Fun, Effective and Life Changing - part 2
|
Jul 11, 2012 |
|
#48-Making Fitness Fun, Effective and Life Changing - part 1
|
Jul 11, 2012 |
|
#47-Detox Review, The Ultimate Reset w/co-creator Darin Olien
|
May 29, 2012 |
|
#46-Fitness Plateaus; What, Why & How to Prevent
|
Apr 14, 2012 |
|
#45-Dreams, Surviving Breast Cancer and Aspects of Psychic Healing
|
Mar 03, 2012 |
|
#44-Best Of Exercises & Food to Start 2012
|
Feb 06, 2012 |
|
#43-Holiday Survival and 7 Tips to Make Them Better: part 2
|
Dec 01, 2011 |
|
#42-Holiday Survival and 7 Tips to Make Them Better: part 1
|
Nov 21, 2011 |
|
#41-Why & How Being Empowered Helps You Live Longer & Healthier
|
Oct 27, 2011 |
|
#40-Carb Cycling for Shedding Hard-to-Lose Pounds and Breaking Plateaus
|
Sep 24, 2011 |
|
#39-New approach to dieting & weight loss. "Stress Less, Weigh Less," and find out how.
|
Aug 15, 2011 |
|
#38-How to Get and Stay Motivated & Why You Struggle
|
Jul 13, 2011 |
|
#37-Getting Six Pack Abs & Losing Belly Pooch: How To Do It & Why You Are Failing
|
May 11, 2011 |
|
#36-Back Pain, Sciatica & Back Health with neurosurgeon, Dr. Coufal
|
Apr 08, 2011 |
|
#35-Sets and Reps for Cuts, Shape, Size, Strength & Endurance
|
Mar 03, 2011 |
|
#34-Why You're Not Losing Weight & Positive Affirmation
|
Feb 03, 2011 |
|
#33-Better Than New Year's Resolutions: Reflections & Forward Momentum for 2011
|
Dec 19, 2010 |
|
#32-BasicIntervalWorkout1- all levels
|
Dec 19, 2010 |
|
#31-Getting Rid of Cellulite, or Can You with Dr. Lorrie Klein
|
Nov 16, 2010 |
|
#30 Brain Health: Easy Ways to Slow & Reverse Aging
|
Oct 10, 2010 |
|
#29-Breakthrough Secrets book review! My top three picks!
|
Aug 29, 2010 |
|
#28-The Fat Burning Zone NOT!
|
Jul 07, 2010 |
|
#27-Sabotaging Weight Loss with Low Calorie Consumption and Skipping Breakfast
|
Jun 06, 2010 |
|
#26-Fatburners, Appetite Suppressants and Fat Blockers
|
May 03, 2010 |
|
#25-Seven Reasons We Fail and How Not To
|
Apr 05, 2010 |
|
#24-Why Do I Do That? How Can I Stop?
|
Feb 04, 2010 |
|
#23-Rejuvenated for 2010? Easy Tips to Stay That Way!
|
Jan 06, 2010 |
|
#22-Holiday Survival Guide part two: DIET/The Lucky 7
|
Dec 06, 2009 |
|
#21-Holiday Survival Guide Part One: Exercise Tips
|
Nov 15, 2009 |
|
#20-Glow with Flow: Your Natural, Drug-Free High
|
Oct 05, 2009 |
|
#19-The Overlooked Training Component: Recovery
|
Sep 09, 2009 |
|
#18-What to Eat, De-Bloat Snacks and My Favorite Fibrous Veggie
|
Aug 02, 2009 |
|
#17-How Many Calories Do You Really Burn On That Treadmill?
|
Jun 17, 2009 |
|
#16-Calorie and Fat Blasting Exercises
|
Jun 08, 2009 |
|
#15-Do You Live in a Fat House?
|
May 04, 2009 |
|
#14-Being Happy Is Part of Being Fit and 10 Keys to Happiness
|
Apr 19, 2009 |
|
#13-Losing isn't just about bodyfat. What about getting rid of some stress?
|
Apr 04, 2009 |
|
#12-Reverse and Slow Down Aging with Intervals and Weight Training
|
Mar 16, 2009 |
|
#11-Gaining Weight or Can't Lose? Are You Sleeping Enough?
|
Mar 03, 2009 |
|
#10-Intermittent Fasting - What Is It and Why Do It?
|
Feb 17, 2009 |
|
#9 Why Physical Intimacy Can Make You Healthier Even If You're Overweight
|
Feb 02, 2009 |
|
#8G-Fit Better Body Battle Plan Success Guidelines on Keeping Resolutions and Goals
|
Jan 21, 2009 |
|
#7G-Fit Better Body Battle Plan Success Guidelines on Using Accountability and Support
|
Jan 03, 2009 |
|
#6G-Fit Better Body Battle Plan Success Guidelines on Emotional Eating
|
Dec 11, 2008 |
|
#5G-Fit Top 10 Better Body Battle Plan "Exercise" Success Guidelines
|
Nov 22, 2008 |
|
#4G-Fit Top 10 Better Body Battle Plan "Eating" Success Guidelines
|
Nov 03, 2008 |
|
#3G-Fit Top 10 Better Body Battle Plan "Overall" Success Guidelines
|
Oct 01, 2008 |
|
#2The Benefits of White Wine
|
Sep 08, 2008 |
|
#1Battling Willpower?
|
Aug 11, 2008 |