The Meditation for Health Podcast
By Dr. Robert Puff
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr. Robert Puff
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 55
Reviews: 0
Episodes: 152
Description
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com
| Episode | Date |
|---|---|
|
Stress Reduction Guided Meditation
|
Sep 06, 2016 |
|
Reducing Stress through Awareness and Meditation
|
Sep 06, 2016 |
|
Guided Meditation – How to Overcome Our Fears
|
May 08, 2016 |
|
How to Overcome Our Fears
|
May 08, 2016 |
|
Guided Meditation – Peace That Surpasses All Understanding
|
Mar 04, 2016 |
|
Peace That Surpasses All Understanding
|
Mar 04, 2016 |
|
Guided Meditation for Self-Love (no music, ending bell)
|
Feb 11, 2016 |
|
#109 Meditation – Maharishi University of Management, Fairfield Iowa
|
Apr 19, 2015 |
|
#108 (b) Meditation – Guided Meditation for Self-Love
|
Apr 19, 2015 |
|
#108 (a) Meditation – How to Love Ourselves
|
Apr 19, 2015 |
|
#107 Meditation (part 2) – Guided Meditation for more Patience
|
Sep 20, 2014 |
|
#107 Meditation (part 1) – How to be More Patient with Ourselves
|
Sep 20, 2014 |
|
#106(b) Meditation – Guided Meditation for Listeners Struggling with Overcoming Addictions
|
Jun 03, 2014 |
|
#106(a) Meditation – Help with Overcoming Addictions
|
Jun 03, 2014 |
|
#105 (b) Meditation – Guided Meditation for Self-Care
|
May 17, 2014 |
|
#105 (a) Meditation – How to create self-care
|
May 17, 2014 |
|
#104 Meditation – Feeling Lonely, Try Meditation
|
Nov 02, 2012 |
|
#103 (b) Meditation – Guided Meditation No Music
|
Sep 30, 2012 |
|
#103 (a) Meditation – Silencing the Commentary with Meditation
|
Sep 30, 2012 |
|
#102 Meditation – Adapting Well to Life's Changes & Finding Peace
|
Jun 25, 2012 |
|
#101 Meditation-Steeping Ourselves in the Positive & the Beautiful
|
Jun 03, 2012 |
|
#100 Meditation – Living Life without Mental Commentary
|
May 12, 2012 |
|
#99 (b) 30 Minute Guided Meditation for Expecting Parents
|
Mar 29, 2012 |
|
#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)
|
Mar 29, 2012 |
|
#98 Meditation-Enter the Monastery-Living the Monastic Life
|
Mar 07, 2012 |
|
Guided Meditation for a Visit to the Dentist
|
Jan 20, 2012 |
|
#96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain
|
Jan 13, 2012 |
|
#95 Meditation-Finding Balance Between Thinking & Being
|
Dec 05, 2011 |
|
#94 Meditation-Mindfulness Helps Us to Combat Stress
|
Nov 15, 2011 |
|
#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful
|
Nov 01, 2011 |
|
#93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful
|
Nov 01, 2011 |
|
#92 Meditation-How Meditation Can Turn Us Into Great Athletes
|
Oct 17, 2011 |
|
#91 Meditation-More Hospitals are Offering Meditation to Their Patients
|
Oct 12, 2011 |
|
#90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant
|
Oct 03, 2011 |
|
#90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant
|
Oct 03, 2011 |
|
#89-Meditation-Dealing Well with the "Highs" of Meditation
|
Sep 29, 2011 |
|
#88 Meditation-Keeping Our Grandma's Healthy-How to Reduce Our Medical Costs with Meditation
|
Sep 21, 2011 |
|
#87 (b) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School
|
Sep 15, 2011 |
|
#87 (a) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School
|
Sep 15, 2011 |
|
#86 Meditation-Is Meditation "Dangerous" or "Evil" for Christians?
|
Sep 05, 2011 |
|
#85 Meditation-Stress & The Importance of Taking Meditation Breaks
|
Sep 01, 2011 |
|
#84 (b) Guided Meditation-The Essential Parts of Meditation
|
Aug 23, 2011 |
|
#84 (a) Guided Meditation-The Essential Parts of Meditation
|
Aug 23, 2011 |
|
#83 Meditation-Looking for Answers Inside of Us
|
Aug 17, 2011 |
|
#82 Meditation-Tai Chi Helps Chemotherapy Patients
|
Aug 12, 2011 |
|
#81 (b) Guided Meditation for When We are Physically or Mentally Suffering
|
Aug 05, 2011 |
|
#81 (a) Guided Meditation for When We are Physically or Mentally Suffering
|
Aug 04, 2011 |
|
#80 Meditation-How To Live In The Present Moment & Quiet Our Minds
|
Jul 25, 2011 |
|
#79 Meditation-How Meditation Keeps Our Brains Healthy & Fit
|
Jul 19, 2011 |
|
#78 (b) Guided Meditation-Living a Fearless Life
|
Jul 01, 2011 |
|
#78 (a) Guided Meditation-Living a Fearless Life
|
Jul 01, 2011 |
|
#77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats
|
Jun 24, 2011 |
|
#76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation
|
Jun 17, 2011 |
|
#75 (b) Meditation-Growing in Our Relationship with Trust
|
Jun 08, 2011 |
|
#75 (a) Meditation-Growing in Our Relationship with Trust
|
Jun 08, 2011 |
|
#74 Meditation Makes Good Financial & Medical Sense
|
Jun 03, 2011 |
|
#73 Meditation-The Medical Community is Seeing the Benefits of Meditation & Making Referrals
|
May 24, 2011 |
|
#72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves
|
May 18, 2011 |
|
#72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves
|
May 18, 2011 |
|
#71 Meditation, Awareness & Living a Beautiful Life
|
May 10, 2011 |
|
#70 Meditation Helps Our Brains Be Less Distracted
|
May 04, 2011 |
|
#69 (b) Guided Meditation-Overcoming Fears When We Meditate
|
Apr 29, 2011 |
|
#69 (a) Guided Meditation-Overcoming Fears When We Meditate
|
Apr 29, 2011 |
|
#68 Meditation Helps Us With Our Attachments
|
Apr 29, 2011 |
|
#67 Meditation Can Reduce the Intensity of Pain
|
Apr 15, 2011 |
|
#66 (b) Guided Meditation-Boosting Our Self-Confidence
|
Mar 30, 2011 |
|
#66 (a) Guided Meditation-Boosting Our Self-Confidence
|
Mar 30, 2011 |
|
#65 Meditation, Einstein, and Living in the Moment
|
Mar 23, 2011 |
|
#64 Meditators, Dancers, & Mind-Body Awareness
|
Mar 16, 2011 |
|
#63 (b) Guided Meditation Flowing with Life's Changes
|
Mar 10, 2011 |
|
#63 (a) Guided Meditation Flowing with Life's Changes
|
Mar 10, 2011 |
|
#62 Meditation & Labyrinths
|
Mar 01, 2011 |
|
#61 Meditation Improves the Lives of Prisoners
|
Feb 22, 2011 |
|
#60 (b) Guided Meditation Breath & Waves
|
Feb 15, 2011 |
|
#60 (a) Guided Meditation Breath & Waves
|
Feb 15, 2011 |
|
#59 Why We Don't Meditate
|
Feb 10, 2011 |
|
#58 The Ultimate Proof That Meditation is Great For Us
|
Feb 02, 2011 |
|
#57 (b) Guided Meditation for a Great Night of Sleep
|
Jan 26, 2011 |
|
#57 (a) Guided Meditation for a Great Night of Sleep
|
Jan 26, 2011 |
|
#56 Creating A Place To Meditate
|
Jan 18, 2011 |
|
#55 Meditation Improves ADHD Symptoms
|
Jan 12, 2011 |
|
#54 (b) Guided Meditation Elizabeth's All Is Well
|
Jan 06, 2011 |
|
#54 (a) Guided Meditation Elizabeth's All Is Well
|
Jan 06, 2011 |
|
#53 How to Meditate Anywhere
|
Dec 28, 2010 |
|
#52 Meditation Helps Prevent Depression Relapse
|
Dec 21, 2010 |
|
#51 (b) Guided Meditation Living a Positive Life
|
Dec 15, 2010 |
|
#51 (a) Guided Meditation Living a Positive Life
|
Dec 15, 2010 |
|
#50 Meditation, Awakening and Enlightenment
|
Dec 07, 2010 |
|
#49 Meditation Keeps Your Cells Healthy
|
Dec 01, 2010 |
|
#48 (b) Guided Meditation Tree Imagery
|
Nov 28, 2010 |
|
#48 (a) Guided Meditation Tree Imagery
|
Nov 28, 2010 |
|
#47 Meditation and Earnestness
|
Nov 28, 2010 |
|
#46 Meditation Helps You Do Well In School
|
Nov 03, 2010 |
|
#45 (b) Guided Meditation for Mornings
|
Oct 27, 2010 |
|
#45 (a) Guided Meditation for Mornings
|
Oct 27, 2010 |
|
#44 Morning Meditation
|
Oct 21, 2010 |
|
#43 Meditation & Multiple Sclerosis
|
Oct 12, 2010 |
|
#42 (b) Guided Meditation Creating Awareness
|
Oct 05, 2010 |
|
#42 (a) Guided Meditation Creating Awareness
|
Oct 05, 2010 |
|
#41 Living a Meditative Life
|
Sep 28, 2010 |
|
#40 How Not to Choke Under Pressure
|
Sep 21, 2010 |
|
#39 (b) Guided Meditation for Fear of Flying
|
Sep 15, 2010 |
|
#39 (a) Guided Meditation for Fear of Flying
|
Sep 15, 2010 |
|
#38 Meditation and Fears
|
Sep 08, 2010 |
|
# 37 Meditation Improves Cognition in Those with Memory Loss
|
Sep 01, 2010 |
|
#36 (b) Guided Healing Meditation for People with Cancer
|
Aug 25, 2010 |
|
#36 (a) Guided Healing Meditation for People with Cancer
|
Aug 25, 2010 |
|
#35 Stress Reduction, Meditation & Your Health
|
Aug 19, 2010 |
|
#34 Meditation and Breast Cancer
|
Aug 12, 2010 |
|
#33 (b) Guided Beach Meditation
|
Aug 04, 2010 |
|
#33 (a) Guided Beach Meditation
|
Aug 04, 2010 |
|
#32 Meditation: Eating Well and Mindfully
|
Jul 28, 2010 |
|
#31 Meditation Helps Reduce Pain
|
Jul 22, 2010 |
|
#30 (b) Guided Meditation: "All Is Well"
|
Jul 14, 2010 |
|
#30 (a) Guided Meditation: "All Is Well"
|
Jul 14, 2010 |
|
#29 The Stabilizing Power of Meditation
|
Jul 05, 2010 |
|
#28 Meditation Helps Students Sustain Attention & Focus
|
Jul 02, 2010 |
|
#27 (b) Guided Meditation: "Breath Meditation"
|
Jun 25, 2010 |
|
#27 (a) Guided Meditation: "Breath Meditation"
|
Jun 25, 2010 |
|
#26 How to Overcome Obstacles That Keep Us From Meditating
|
Jun 15, 2010 |
|
#25 Meditation Reduces the Psychological Impact of Pain
|
Jun 09, 2010 |
|
#24 (b) Guided Meditation to be More Positive
|
May 31, 2010 |
|
#24 (a) Guided Meditation to be More Positive
|
May 31, 2010 |
|
#23 Getting Ready to Meditate: Meditation for Beginners or How To Meditate for Beginners
|
May 25, 2010 |
|
#22 Meditation Helps Prevent Hypertension & Reduces High Blood Pressure
|
May 19, 2010 |
|
#21 (b) Guided Meditation for a Great Night of Sleep
|
May 11, 2010 |
|
#21 (a) Guided Meditation for a Great Night of Sleep
|
May 11, 2010 |
|
#20 Meditation and Synchronicity
|
May 03, 2010 |
|
#19 Meditation Helps Us to be More Compassionate & Present with Others
|
Apr 28, 2010 |
|
#18 (b) Guided Meditation Using Colors to Reduce Stress
|
Apr 22, 2010 |
|
#18 (a) Guided Meditation Using Colors to Reduce Stress
|
Apr 22, 2010 |
|
#17 The Key Benefits of Meditation: Dr. Puff's Personal Meditation Journey
|
Apr 14, 2010 |
|
#16 Meditation Helps Reduce Pain & Increase Your Pain Tolerance
|
Apr 02, 2010 |
|
#15 (b) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation
|
Mar 31, 2010 |
|
#15 (a) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation
|
Mar 31, 2010 |
|
#14 How Meditation can Alleviate our Fears, Anxieties & Worries
|
Mar 24, 2010 |
|
#13 How Meditation Improves Your Immune System
|
Mar 16, 2010 |
|
#12 (b) Guided Meditation for Reducing Stress
|
Mar 14, 2010 |
|
#12 (a) Guided Meditation for Reducing Stress
|
Mar 14, 2010 |
|
#11 How to do a Walking Meditation
|
Mar 14, 2010 |
|
#10 Meditation Helps Us Live Longer & Look Younger
|
Feb 24, 2010 |
|
#9 (b) Guided Meditation: "Breath Meditation"
|
Feb 16, 2010 |
|
#9 (a) Guided Meditation: "Breath Meditation"
|
Feb 16, 2010 |
|
#8 Breath Meditation: Dr. Puff's Favorite Meditation
|
Feb 11, 2010 |
|
#7 Meditation Helps with Depression
|
Jan 31, 2010 |
|
#6 (b) Guided Meditation for Sleeping Soundly
|
Jan 25, 2010 |
|
#6 (a) Guided Meditation for Sleeping Soundly
|
Jan 25, 2010 |
|
#5 How to Meditate
|
Jan 17, 2010 |
|
#4 How Meditation Can Help You Sleep Better
|
Jan 11, 2010 |
|
#3 Guided Meditation for Relaxation & Stress Management
|
Jan 05, 2010 |
|
#2 What is Meditation? Why is Meditation So Good For Us?
|
Jan 04, 2010 |
|
#1 Introduction to this Podcast & The Benefits of Meditation as Experienced by Medical Doctors
|
Dec 22, 2009 |