Yoga Today
By Yoga Today
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Category: Health & Fitness
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Subscribers: 20
Reviews: 0
Episodes: 39
Description
We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.
| Episode | Date |
|---|---|
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YogaToday Class Preview: Light Stretch Classwith Simon Park
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Oct 13, 2014 |
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YogaToday Class Preview: Flowing into Half Moon with Simon Park
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Sep 29, 2014 |
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YogaToday Class Preview: Get Light and Sore with the Birds with Mona Godfrey.
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Sep 22, 2014 |
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YogaToday Class Preview: Lunar and Meditative Flow with Amanda Botur
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Sep 09, 2014 |
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YogaToday Class Preview: Get Down with Your Hips with Adi Amar
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Aug 25, 2014 |
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YogaToday Class Preview: Releasing the Power Within with Sarah Kline
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Aug 11, 2014 |
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YogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey
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Jul 28, 2014 |
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YogaToday Class Preview: Mellow Heart Opening Flow with Simon Park
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Jul 07, 2014 |
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YogaToday Class Preview: Building Strength and Inner Flexibility with Neesha Zollinger
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Jun 30, 2014 |
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A YogaToday Quick Tip with Amanda Botur. The basics of Prana Flow style yoga.
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Jun 21, 2014 |
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YogaToday Class Preview: Twisting and Flowing with Simon Park
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Jun 16, 2014 |
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YogaToday Class Preview: Twisting and Flowing with Simon Park
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Jun 16, 2014 |
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YogaToday Class Preview: Power Flow with Adi Amar
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Jun 02, 2014 |
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YogaToday Class Preview: Awakening your Inner Vitality and Stamina with Sarah Kline
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May 19, 2014 |
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YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey
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May 05, 2014 |
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YogaToday Class Preview: Surfing the Vinysasa Wave with Simon Park
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Apr 21, 2014 |
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YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey
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Apr 14, 2014 |
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YogaToday Class Preview: Slow, Strong Flow with Amanda Botur
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Apr 14, 2014 |
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YogaToday Class Preview: Moving with Breath in a Strengthening Flow with Amanda Botur
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Apr 14, 2014 |
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YogaToday Class Preview: Expand your Body with Neesha Zollinger.
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Apr 07, 2014 |
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A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment.
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Mar 12, 2014 |
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YogaToday Class Preview: Energizing Flow to let your day move with grace with Amanda Botur.
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Mar 12, 2014 |
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YogaToday Class Preview: Igniting the Fires of the Core with Mona Godfrey
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Mar 12, 2014 |
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YogaToday Class Preview: Decompressing Vinyasa with Adi Amar
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Mar 12, 2014 |
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Class Preview: Science and Art of Transformation with Neesha Zollinger
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Mar 12, 2014 |
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YogaToday Class Preview: Building the Nervous System to Cleanse the Magnetic Field with Sarah Kline
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Mar 12, 2014 |
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YogaToday Class Preview: Finding a Beginner's Mind in a Complex Practice with Neesha Zollinger.
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Mar 12, 2014 |
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YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar
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Mar 12, 2014 |
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A YogaToday Quick Tip with Simon Park: Handstand
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Mar 12, 2014 |
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A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.
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Mar 12, 2014 |
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A YogaToday Quick Tip: Proper Spinal Flexion in Kundilini Yoga with Sarah Kline.
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Mar 12, 2014 |
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A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 2) with Neesha Zollinger
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Mar 12, 2014 |
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A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial
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Mar 12, 2014 |
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A YogaToday Quick Tip with Amanda Botur: Fun with Crow Pose
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Mar 12, 2014 |
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A YogaToday Quick Tip with Mona Godfrey. Jumping through from down-dog to seated position.
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Mar 12, 2014 |
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A YogaToday Quick Tip with Amanda Botur. Using the Spiral Wave motion in your spine.
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Mar 12, 2014 |
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A YogaToday Quick Tip with Sarah Kline. The Nadi Shodhana breathing technique.
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Mar 12, 2014 |
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A YogaToday Quick Tip with Sarah Kline: Chaturanga Dandasana
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Mar 12, 2014 |
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A YogaToday Quick Tip with Adi Amar. Building a strong downward facing dog.
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Mar 12, 2014 |