Exercises For Injuries
By Rick Kaselj of Exercises for Injuries
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Category: Sports
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Subscribers: 3
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Episodes: 10
Description
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
| Episode | Date |
|---|---|
|
How to Get Lean: Proven Strategies for Building a Lean Body
|
Oct 16, 2025 |
|
Keep Your Knees Healthy: 19 Best Stretches for Knee Pain and Injury Prevention
|
Sep 22, 2025 |
|
6 Life-Changing Stretches for Back Pain You’ll Wish You Tried Sooner
|
Sep 10, 2025 |
|
The 13 Best Back Exercises for Strength, Size & Posture
|
Sep 01, 2025 |
|
The Truth About Foods to Avoid With Chronic Pain: A 14-Day Diet That Could Change Everything
|
Aug 10, 2025 |
|
Maximize Performance with 4 Cone Drills for Agility and Speed
|
Jul 21, 2025 |
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7 Bulletproof Knees Exercises by Mike Robertson to Fix Knee Pain for Good
|
Jul 15, 2025 |
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Tiger Woods’ Solution for a Stronger Golf Swing
|
Jul 15, 2025 |
|
Ultimate Guide to Knee Strengthening Exercises
|
Jul 10, 2025 |
|
5-Minute Post-Run Stretch Routine to Prevent Injury and Speed Recovery
|
Jul 06, 2025 |