Proactive Mindfulness: Redefining Personal Growth
By Serge Prengel
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Category: Mental Health
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Subscribers: 87
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Episodes: 100
Description
Serge Prengel and guests put personal growth in a larger context. Stimulating conversations with therapists, mindfulness practitioners, and other thoughtful people.
| Episode | Date |
|---|---|
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Embracing mindful connection & its transformational power
|
Oct 24, 2025 |
|
Andrea Ruhland: Autism & Mindful Parenting
|
Oct 09, 2025 |
|
Mindful Engagement & Personal Growth: A Practical Example
|
Oct 02, 2025 |
|
Engaging with life involves engaging with our body
|
Sep 03, 2025 |
|
Eric Wolterstorff: How transference impacts growth & healing in therapy
|
Aug 26, 2025 |
|
Julie Nelson: A mindful exploration of power dynamics in spiritual communities
|
Aug 17, 2025 |
|
What prevents us from engaging more fully in life: a mindful group exploration
|
Aug 07, 2025 |
|
Steven C. Hayes: A process-based approach to therapy
|
Jul 21, 2025 |
|
Brenda Shoshanna: an experiential conversation about authority
|
Jun 22, 2025 |
|
Dan Clurman: Feldenkreis & the body as an organizing system
|
Jun 03, 2025 |
|
Active imagination: Leslie Ellis & Serge Prengel
|
Jun 02, 2025 |
|
Ven. Gendun: Buddhism & the practice of freedom
|
May 24, 2025 |
|
Jeff Warren: Coming into presence through connection
|
May 01, 2025 |
|
Owen Flanagan: What it is like to be an addict
|
Apr 09, 2025 |
|
Mindfulness journey
|
Mar 30, 2025 |
|
Gregory Kramer: Not knowing, being present in the moment
|
Feb 25, 2025 |
|
Relational meditation informed by Focusing
|
Feb 10, 2025 |
|
A down-to-earth perspective on non-duality
|
Jan 16, 2025 |
|
One-minute mindfulness: Embodied experience
|
Nov 15, 2024 |
|
Koshin Paley Ellison: Connection as a spiritual practice
|
Nov 01, 2024 |
|
Peter Levine reflects on his life and work
|
May 01, 2024 |
|
How to practice embodied meditation
|
Mar 25, 2024 |
|
Pablo Márquez: Photography as a meditative process
|
Mar 18, 2024 |
|
Linda Modaro & Nelly Kaufer: Reflective Meditation
|
Jan 14, 2024 |
|
Raja Selvam: Embodying emotions
|
Dec 01, 2023 |
|
Seth Zuihō Segall: In praise of Pluralism
|
Oct 31, 2023 |
|
Maia Szalavitz: An inspiring perspective on addiction
|
May 01, 2023 |
|
Kirk Schneider: Life-enhancing anxiety
|
Apr 01, 2023 |
|
A conversation on mindfulness & the Polyvagal Theory
|
Feb 01, 2023 |
|
Elizabeth English: Gentle mindfulness
|
Jul 22, 2022 |
|
Noga Arikha: The embodied mind
|
Jul 07, 2022 |
|
A mindful take on spirituality & philosophy
|
Jun 23, 2022 |
|
Bruce Gibbs: Finding the right distance from our experience
|
Apr 17, 2022 |
|
Ken Benau: Shame, Pride, and Relational Trauma
|
Mar 01, 2022 |
|
An experiential inquiry into the nature of inquiry
|
Feb 14, 2022 |
|
Lawrence Berger: A quest for meaning
|
Feb 01, 2022 |
|
Jacqui Lewis: Fierce Love
|
Jan 19, 2022 |
|
Jeffery Smith: How psychotherapy works
|
Jan 18, 2022 |
|
Salvador Moreno-Lopez: Sensing into life as a musical improvisation
|
Dec 01, 2021 |
|
Embodied spirituality: a felt sense of something larger
|
Nov 28, 2021 |
|
Cherionna Menzam-Sills: Exploring pre- and perinatal experiences
|
Nov 01, 2021 |
|
Elliot Jurist on the process of mourning
|
Oct 01, 2021 |
|
Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model
|
Oct 01, 2021 |
|
Peter Afford: A neuroscience perspective on the felt sense
|
Sep 01, 2021 |
|
Ron Purser: Beyond McMindfulness
|
Aug 01, 2021 |
|
Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
|
Jul 01, 2021 |
|
Annie Bloch: Focusing as a simple & powerful meditation practice
|
Jun 01, 2021 |
|
Mark Schenker on addiction, part 1: What is addiction
|
Jun 01, 2021 |
|
Suzanne Noel: What Sustains Me
|
May 01, 2021 |
|
Bruce Gibbs reflects on his experience with meditation & Focusing
|
Apr 01, 2021 |
|
Merete Holm Brantbjerg: What Sustains Me
|
Mar 08, 2021 |
|
Gregory Kramer about Buddhism & psychotherapy
|
Mar 01, 2021 |
|
Susan Rudnick: Mindfulness within a broader context
|
Mar 01, 2021 |
|
Merete Holm Brantbjerg: A gentle exploration of stress
|
Feb 01, 2021 |
|
Thinking As Movement
|
Jan 01, 2021 |
|
Gregory Kramer: A Whole Life Path
|
Dec 01, 2020 |
|
Michael Changaris: The power of mindful touch
|
Dec 01, 2020 |
|
Francesca Maximé: Embodied anti-racism
|
Nov 01, 2020 |
|
David Allen: The implicit pressures that shape our clients
|
Oct 01, 2020 |
|
Jan Winhall: Making meaning
|
Oct 01, 2020 |
|
Richard Gillett: The high cost of divisiveness and how to deal with it
|
Oct 01, 2020 |
|
Understanding social myth: Why it’s so hard to find common ground & how to do it
|
Sep 01, 2020 |
|
Harbert Rice: How a felt sense functions in a group
|
Aug 01, 2020 |
|
Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
|
Jul 16, 2020 |
|
Deb Dana: How the nervous system affects our daily life
|
Jul 01, 2020 |
|
Bruce Nayowith explores experiences of connection
|
Jul 01, 2020 |
|
Judyth Weaver: What Sustains Me (2020)
|
Jun 20, 2020 |
|
Judyth Weaver: What Sustains Me (2015)
|
Jun 20, 2020 |
|
Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma
|
Jun 15, 2020 |
|
Eric Wolterstorff: Society under sustained stress
|
Jun 03, 2020 |
|
Faith as a human experience
|
May 16, 2020 |
|
Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists
|
Apr 16, 2020 |
|
Stephen Porges: Finding meaning in the midst of the Coronavirus crisis
|
Apr 16, 2020 |
|
Greg Cootsona: Finding Grace, Finding Space
|
Apr 01, 2020 |
|
Stephen Porges: Countering the effects of social distancing
|
Mar 18, 2020 |
|
Karyne Wilner: The plastic body
|
Mar 01, 2020 |
|
Marcella Calabi: Enjoying a mindful conversation
|
Mar 01, 2020 |
|
Kirk Schneider: Exploring the polarized mind
|
Feb 01, 2020 |
|
Leslie Ellis: The creative power of dreamwork
|
Jan 01, 2020 |
|
Sharon Stanley: Conversation about climate change
|
Dec 08, 2019 |
|
Loch Kelly: Effortless Mindfulness
|
Dec 01, 2019 |
|
David Mars: AEDP for couples
|
Nov 01, 2019 |
|
Edgardo Riveros Aedo: The emergence of the new
|
Nov 01, 2019 |
|
Sharon Stanley: What sustains me
|
Oct 04, 2019 |
|
Stacy Reuille-Dupont: Using Exercise Science to Bridge Understanding in Therapy
|
Sep 01, 2019 |
|
Sharon Salzberg: The process of mindful change
|
Sep 01, 2019 |
|
Gregg Henriques: A framework to integrate objective view & personal view
|
Jul 22, 2019 |
|
Salvador Moreno-Lopez: How to use the bodily felt sense
|
Jul 01, 2019 |
|
Deb Dana: The Polyvagal Theory in psychotherapy
|
Jul 01, 2019 |
|
Seth Zuiho Segall: Mindfulness in context
|
Jun 01, 2019 |
|
Alaine Duncan & Kathy Kain: Restoring inner balance
|
May 01, 2019 |
|
Judith Blackstone: The embodiment of fundamental consciousness
|
Apr 05, 2019 |
|
Andy Fisher: Ecopsychology
|
Mar 01, 2019 |
|
Terry Marks-Tarlow: Embodied creativity & the courage to face uncertainty
|
Mar 01, 2019 |
|
Janina Fisher: Integrating somatic approaches to trauma with ‘parts’ language
|
Feb 01, 2019 |
|
Shinzen Young about embodiment, mindfulness, and the future of science
|
Feb 01, 2019 |
|
Nancy Eichhorn: Somatic Psychotherapy Today
|
Jan 10, 2019 |
|
Steven Hayes: Acceptance & Commitment Therapy (ACT)
|
Jan 01, 2019 |
|
Jeff Warren: Being Human Takes Practice
|
Jan 01, 2019 |
|
Jeffrey Morrison: What it is like to be Focusing
|
Dec 01, 2018 |