Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
josh james
Dec 12, 2019
wonderful, good work Chris
Sin
Mar 30, 2019
Personally the App interface could do with aesthetic improvements, however Podcast wise, its great. But please fix the 'download location' bug for android or at the least give details on how to fix the issue.
Joe DaSilva
Mar 11, 2019
One of the best, most informative Health podcasts in the U.S. and maybe the world!
jonathan michael aliwarga
Nov 21, 2018
a lot of potential to become 5 stars: needs to expand to less agreeable audiences. Showcasing Christopher Walker about the thermodiet could rally like minds to the focus on nutrient density vs macronutrient/foodgroup fanaticisim.
| Episode | Date |
|---|---|
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RHR: The Hidden Harms of Ultra-Processed Foods
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Sep 15, 2026 |
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RHR: Can You Reverse Your Biological Age?
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Sep 10, 2026 |
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RHR: My Top 3 Ingredients for Joint Health, Mobility, and Cartilage Repair
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Aug 18, 2026 |
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RHR: Why Microglia Are the Key to Brain Health, with Dr. David Perlmutter
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Aug 11, 2026 |
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RHR: Your Mouth is Talking To Your Brain—And You Should Be Listening
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Jul 07, 2026 |
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RHR: Fibermaxxing: Why the Internet’s Hottest Gut Health Trend Gets It Half Right
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May 26, 2026 |
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RHR: Revisiting the Gut-Immune Axis
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May 12, 2026 |
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RHR: Beyond the Headlines: A Functional Medicine Approach to Microplastics
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May 05, 2026 |
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RHR: The Sleep Optimization Trap: Are You Tracking Yourself Into Worse Sleep?
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Apr 28, 2026 |
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RHR: The GLP-1 Blind Spot: What Ozempic Won’t Do for Your Metabolic Health
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Apr 21, 2026 |
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RHR: Shaking Up the Salt Myth
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Apr 14, 2026 |
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RHR: Mouth Taping: Beyond the Hype—What the Science Really Says
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Apr 07, 2026 |
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RHR: Erythritol: The ‘Safe’ Sweetener That’s Anything But
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Mar 31, 2026 |
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RHR: Preserving Cognitive Function As You Age, with Tommy Wood
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Mar 24, 2026 |
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RHR: New Study Challenges the Plant-Based Longevity Myth
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Mar 17, 2026 |
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RHR: Beyond the Gut: The Microbiome’s Role in Sleep, Energy, and Longevity, with Dr. Zain Kassam
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Mar 10, 2026 |
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RHR: The Gut-Brain Connection: How Your Microbiome Affects Your Mental Health
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Feb 24, 2026 |
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RHR: Vitamin D: Why a Personalized Approach Is Best
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Feb 10, 2026 |
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RHR: Cold Exposure: Why Sustained Beats Extreme
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Jan 27, 2026 |
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RHR: Why Your Sleep Schedule Matters As Much As Duration
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Jan 13, 2026 |
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RHR: Menopause Brain Fog—What’s Really Happening (and How To Fix It)
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Dec 30, 2025 |
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RHR: Seed Oils and Colon Cancer – What the New Research Really Shows
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Dec 16, 2025 |
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RHR: The Longevity Trap: Why Chasing Anti-Aging May Be Aging You
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Dec 02, 2025 |
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RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein
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Nov 18, 2025 |
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RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep
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Oct 28, 2025 |
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RHR: The Science Behind Oral Inflammation, with Dr. William Levine
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Oct 07, 2025 |
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RHR: Beauty From Within – Why Radiant Skin, Hair, and Nails Start Inside
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Aug 05, 2025 |
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RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
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Jul 08, 2025 |
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RHR: The Nourishment Table, with Frederic Leroy
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Jun 03, 2025 |
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RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
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May 13, 2025 |
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RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen
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Apr 29, 2025 |
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RHR: Everything You Need to Know About Collagen
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Apr 15, 2025 |
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RHR: Exploring Peak Health and Fitness, with Mark Sisson
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Feb 11, 2025 |
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RHR: Gut Health 3.0- The Power of Polyphenols and Postbiotics
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Jan 14, 2025 |
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RHR: Revolutionizing Cancer Treatment, with Dr. Chris Apfel
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Nov 05, 2024 |