The Jillian Michaels Show

By Jillian Michaels | Wondery

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Description

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.


Episode Date
New Bird, Who Dis?
00:43:14

Between the pandemic and the general state of society, many of us are feeling helpless and depressed, so how do we keep having important conversations? And get ready for some tough love because Jillian got her results from her physical and she's more determined than ever for everyone to get healthy...and it has a lot to do with your microbiome.

TEDx Talks:

How your belly controls your brain | Ruairi Robertson:

https://www.youtube.com/watch?v=awtmTJW9ic8&t=712s

Your Gut Microbiome | Erika Ebbel Angle

https://www.youtube.com/watch?v=B9RruLkAUm8

Article:

Why One-Size-Fits-All Diets Don’t Work:

https://apple.news/A1smizo33SHG3w45s4kBl2g


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

SKREWBALLWHISKEY.com for more info

SLEEPNUMBER.com/Jillian to save $400 on a 360 c4 Smart Bed

Jun 29, 2020
Introducing Changing the Game
00:07:46

Award-winning sports journalist Nancy Armour interviews icons, Olympians, and trailblazers in this eight-part series exploring how women have revolutionized sports as we know it, and the ripple effects they have on society as a whole. USA TODAY Sports is joined by Laurie Hernandez, Muffet McGraw, Nneka Ogwumike, Doris Burke and more. These women are journalists, coaches, and athletes from a variety of sports, including football, gymnastics, soccer, and BMX freestyle. Each have had very different lives and careers, but every single one of them offers fresh and interesting insight into how women have fought to shape the world of sports, and what they think still needs to be done. From the pressbox to the podium, this is how women are Changing the Game.

Subscribe today: http://wondery.fm/ChangingTheGame

Jun 24, 2020
Eating to Fight Covid, with Dr Wiliam Li
00:42:08

Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li, author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19.

Guest slinks:

DrWilliamLi.com

@DrWilliamLi

10 Things to Eat Right to Fight Back Against Covie-19 video:  https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

SKREWBALLWHISKEY.com for more info

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

FEETURES.com, promo code JILLIAN for $10 off your first pair



Jun 22, 2020
How Do We Talk About Racism?
00:40:13

Diversity & Inclusion expert and blogger Charnaie Gordon joins Jillian to talk about how to have an open and honest conversation with your kids about race and racism.

Guest Links:

CharnaieGordon.com, HereWeeRead.com, @HereWeeRead on Instagram, Twitter, FaceBook, Pintrest

Charnaie’s Booklist from this episode:

For Toddlers:

Antiracist Baby by Ibram X. Kendi

Colors of Us by Karen Katz

All the Colors We Are by Katie Kissinger

Shades of People by Shelley Rotner & Sheila M. Kelly

For Older Children:

Stamped from the Beginning by Ibram X. Kendi

The Name Jar by Yangsook Choi

Something Happened in Our Town by Marianne Celano, Marietta Collins, Ann Hazzard

For Parents:

White Fragility by Robin Diangelo


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsor:

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

Jun 15, 2020
The Subtle Art of Raising Sons, with Dr. Cara Natterson
00:40:54

Jillian shares the positive things that came out of her recent loss. Plus, Dr. Cara Natterson, author of “Decoding Boys, New Science Behind the Subtle Art of Raising Sons,” is on to talk about healthy parenting, from male puberty to handling bad behavior.

Guest slinks: WorryProofMD.com, MyOomla.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsor:

RITUAL.com/JILLIAN for 10% off during your first 3 months

Jun 08, 2020
Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus
00:37:12

Jillian’s mom Dr. Jo Ann McKarus talks to Jillian about grief and loss. And Dr. Gail Saltz returns to the show to help us understand how fear brings out all kinds of extreme behaviors that divide us; plus, how to reduce anxiety about the country re-opening.

Guest Link: DrGailSaltz.com, Twitter: @DrGailSalt

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsor:

FEETURES.com, promo code JILLIAN for $10 off your first pair

Jun 01, 2020
Transforming Anger
00:40:10

Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

May 25, 2020
Avoiding Chronic Pain for Good
00:39:40

Jillian’s quarantine, pop culture check in: what we’re watching, reading and doing to pass the time. Plus, what’s really causing your aches and pains; you might want to try immersing yourself in nature to help your body and your mind.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

BUILTBAR.com, promo code jillian for 20% off your first purchase

SKREWBALLWHISKEY.com for more info


May 18, 2020
Overcoming Our Differences to Save the World!
00:43:50

Even a pandemic hasn't brought people together, so why are we so divided? Plus, Jillian talks to Vivobarefoot co-founder Galahad Clark about the health benefits of going barefoot. And emails about workout heart rate, bloat weight, getting protein when you have high cholesterol, and more!

Guest link: Vivobarefoot.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

SKREWBALLWHISKEY.com for more info

AQUATRU.com, promo code JILLIAN for $100 off & free shipping

RITUAL.com/JILLIAN for 10% off during your first 3 months

May 11, 2020
Belly Fat Burning Secrets
00:44:22

Jillian has a quarantine epiphany about her limitations and weaknesses. Plus, is it really possible to burn belly fat? And emails about finding your healthiest weight, juicing with fiber, and more!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

KIWICO.com/Jillian for your first month free on select crates

AQUATRU.com, promo code JILLIAN for $100 off & free shipping

May 04, 2020
Curb Your Appetite and Crush Emotional Eating
00:42:28

Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Guest links: drkulreetchaudhary.com, snhcentre.com


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels, @MartiniCindy


This Week’s Sponsors:

LIVEHUMAN.com/JILLIAN for 20% off your first purchase

BROOKLINEN.com, promo code jillian for 10% off your first order + free shipping

Apr 27, 2020
Mindset Shifting, from Victim to Victor
00:39:33

When everything around you seems out of control, how can you go from feeling victimized and start to feeling empowered? Plus, workout emails, and guest Brad Lamm, author of “QUIT VAPING: Your Four-Step, 28 day Program to Stop Smoking E-Cigarettes.”

Guest link: BradLamm.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels, @MartiniCindy


This Week’s Sponsors:

BUILTBAR.com, promo code jillian for 20% off your first purchase

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

SKREWBALLWHISKEY.com for more info

Apr 20, 2020
Coping with Quarantine
00:44:28

What’s your process for coping with Covid quarantine? Jillian has some tips! Plus, how to work out in your apartment without disturbing the neighbors. And Dr. Kate Biberdorf is back on the show to tell us about her new “Kate the Chemist” kids’ books, and the science of burning fat.

Guest link: KateTheChemist.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

AQUATRU.com, promo code JILLIAN for $100 off & free shipping

RITUAL.com/JILLIAN for 10% off during your first 3 months

Apr 13, 2020
Quarantine Crazy
00:42:46

In the show’s first segment recorded from home, Jillian and Cindy vent about how the stress of self-quarantine is affecting them. Then we’re back to the last time the team was all together for tips about working out with knee pain, and the power in saying, “I don’t know.”

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

SLEEPNUMBER.com/Jillian to discover the 360 Smart Bed

THIRDLOVE.com/Jillian for 15% off your first purchase

Apr 06, 2020
Wondery presents Even the Rich
00:07:06

Sometimes we all think our lives are crazy. But on Wondery's new series, co-hosts Brooke Siffrinn and Aricia Skidmore-Williams pull back the curtain and dish on someone else's craziness for a change. Brooke and Aricia will tell the stories of some of the greatest family dynasties in history, from the Murdochs to the Carters (Jay-Z and Beyoncé, that is). Because as none other than Queen Elizabeth once said, "A good gossip is a wonderful tonic."


Subscribe Now:

Apr 01, 2020
Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls
00:45:51

Does the constant bombardment of Covid-19 information cause more chaos than calm? Plus, if parenting feels far from blissful, you are not alone. And leading neuroscientist & nutritionist Dr. Lisa Mosconi shares insights from her new book, “The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease.” (recorded 3/9/20)

Guest links:

TheXXBrain.com

LisaMosconi.com

Send us your brief question for Dr. Lisa Mosconi at jillianpodcast@gmail.com


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


This Week’s Sponsors:

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

LIVEHUMAN.com/JILLIAN for 20% off your first purchase

BUILTBAR.com, promo code jillian for 20% off your first purchase

Mar 30, 2020
Can Cancel Culture Actually Kill You?
00:35:30

Cancel culture has created alternative facts for health, so Jillian sets us straight on that and on yet another new, gimmicky diet. Plus, a call about working out with diastasis recti. (recorded 2/12/20 when Jillian had a cold, but she’s fine now!)

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

NATIVEDEODORANT.com, promo code jillian for 20% off your first purchase

GRASSROOTSCOOP.com/jillian for $40 off & free shipping

KIWICO.com/Jillian for your first month free on select crates

Mar 23, 2020
The Truth About Juice Cleanses
00:42:01

Jillian shares ways to boost your immune system during the Coronavirus. Plus, the truth about juice cleanses, and email questions on making exercise a habit, what breaks a fast, and more!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order

THIRDLOVE.com/Jillian for 15% off your first purchase

RITUAL.com/JILLIAN for 10% off during your first 3 months

TALKSPACE.com, promo code JILLIAN for $100 off your first month

Mar 16, 2020
What Role Do Genetics Play in our Weight?
00:42:16

Is weight gain hereditary? Plus, Jillian’s tips for working legs; and PETA President Ingrid Newkirk talks about her latest book, Animalkind: Remarkable Discoveries About Animals and Revolutionary New Ways to Show Them Compassion. Guest link: PETA.org

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

WORTHY.com/Jillian to get started

GRASSROOTSCOOP.com/jillian for $40 off & free shipping

Mar 09, 2020
Critical Steps to Vetting Dangerous & Bad Health Advice
00:41:12

Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

PERFECTBAR.com/JILLIAN for 15% off your online order

SLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time)

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

MEETCIRCLE.com/Jillian, promo code JILLIAN for $30 off

Mar 02, 2020
The Psychology Of Eating Disorders With Molly Carmel
00:45:01

Jillian breaks down the science of counting calories, workouts, and balanced diets. And leading eating disorders and addictions therapist Molly Carmel is back on the show to talk about body dysmorphia, disordered eating, and our relationships with our bodies. 

Guest link: MollyCarmel.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

THIRDLOVE.com/Jillian for 15% off your first purchase

NATIVEDEODORANT.com, promo code jillian for 20% off your first purchase

INDEED.com/Jillian for a free sponsored job upgrade on your first posting

GRASSROOTSCOOP.com/jillian for $40 off & free shipping

Feb 24, 2020
Wondery presents The School of Greatness
00:04:48

The School of Greatness with Lewis Howes is the best place to learn how to dream bigger, live better, and make an impact. 

The show features conversations with world-class game changers, and dives into topics from entrepreneurship and inspiration, to health and relationships.

Subscribe today at: wondery.fm/jillianSOG

Feb 20, 2020
Seoul for the Soul!
00:39:53

Giancarlo shares travel tips after his amazing, family trip to Seoul, South Korea. Plus, small steps to help sustain your weight, a Love Doctor follow-up & workout emails.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

KIWICO.com/Jillian for your first month free on select crates

TALKSPACE.com, promo code JILLIAN for $100 off your first month

JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order

RITUAL.com/JILLIAN for 10% off during your first 3 months

Feb 17, 2020
How to Mend a Broken Heart
00:38:18

In honor of Valentine’s Day, Jillian and the team talk relationships. Plus, bone density training; and “The Love Doctor” takes a call from a woman who is considering staying in her marriage for the sake of her child.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

GRASSROOTSCOOP.com/Jillian for $40 off & free shipping

WORTHY.com/Jillian to get started

SKREWBALLWHISKEY.com for more info

Feb 10, 2020
Too Famous in Finland!
00:36:20

“The best laid plans of mice and men often go awry” as they did, once again, on Jillian's vacation!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

PERFECTBAR.com/JILLIAN15 for 15% off your online order

BROOKLINEN.com, promo code jillian for free shipping and 10% off your first order

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Feb 03, 2020
Can a Higher IQ Actually Hurt You?
00:40:49

Jillian takes a look at changing the way we think about thinking to positively affect our decisions. Plus, sugar substitutes, and email questions about making the most out of My Fitness App.

Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

SWEATYBETTY.com/Jillian, promo code JILLIAN for 20% off, or https://bit.ly/35HjvmF

NATIVEDEODORANT.com, promo code jillian for 20% off your first purchase

SLEEPNUMBER.com/JILLIAN to save 50% on a 360 Limited Edition smart bed

INDEED.com/Jillian for a free sponsored job upgrade on your first posting

MEETCIRCLE.com/Jillian, promo code JILLIAN for $30 off

Jan 27, 2020
The Ugly Truth About Diet and Exercise
00:40:20

Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!

Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2

Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels


This Week’s Sponsors:

RITUAL.com/JILLIAN for 10% off during your first 3 months

SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmF

TALKSPACE.com, promo code JILLIAN for $100 off your first month

SKREWBALLWHISKEY.com for more info, #getskrewed

Jan 20, 2020
How Children Can Change You (with Mitch Albom)
00:44:11

Mitch Albom, best-selling author of Tuesdays with Morrie, is on the show to talk about his latest book, Finding Chika: A Little Girl, an Earthquake, and the Making of a Family, and his new podcast, Tuesday People.

Guest Links: Mitch Albom 

https://www.mitchalbom.com/tuesday-people/

https://havefaithhaiti.org/


Check out Jillian's New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2

Send us your brief question at jillianpodcast@gmail.com

This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order

ZOLA.com/Jillian, promo code SAVE50 to get 50% off your save-the-dates

GETQUIP.com/JILLIAN to get your first refill pack for free 

Jan 13, 2020
The Vegan Debate Rages On
00:40:03

The team talks about the changes in their lives over the past year, and starting 2020 with a clean slate. Plus, the Vegan debate rages on; and emails about soy, advising others on a healthy diet, and more!


Check out Jillian's New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2

And Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels

This Week’s Sponsors:

SWEATYBETTY.com/jillian, promo code JILLIAN for 20% off 

SKREWBALLWHISKEY.com for more info

PERFECTBAR.com/JILLIAN15 for 15% off your online order

Jan 06, 2020
This is Not a Resolution!
00:46:05

Find out how the team is ending 2019, and their big plans for 2020. Plus, the dangers of steroids, and guest Molly Carmel is on the show to talk about her new book, Breaking Up with Sugar.

Guest Link: Molly Carmel https://www.mybreakupwithsugar.com/

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

SKREWBALLWHISKEY.com for more info

ZOLA.com/Jillian, promo code SAVE50 to get 50% off your save-the-dates

SWEATYBETTY.com/jillian, promo code JILLIAN for 20% off 

Dec 30, 2019
Get a Killer Workout at Work?!
00:38:00

It’s Team Secret Santa time again, and this year’s gifts are as bad as ever! Plus, how to get a workout at the office or while traveling, and emails about post-pregnancy weight loss and working out while nursing.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels


This Week’s Sponsors:

RITUAL.com/JILLIAN for 10% off during your first 3 months

BLUEAPRON.com/JILLIAN for $60 off

Dec 23, 2019
Can Hypnotherapy Really Help You Lose Weight for Good?
00:42:18

How do you sort out facts from opinions in today’s climate? Plus, Jillian walks us through volume training to build muscle, and celebrity hypnotherapist and author Kimberly Friedmutter is on to discuss aversion techniques for everything from food to biting your nails.

Guest link: http://www.kimberlyfriedmutter.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

GETQUIP.com/JILLIAN to get your first refill pack for free with refill plan

JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order

PERFECTBAR.com/JILLIAN for 15% off your first order

Dec 16, 2019
The Truth About Going Vegan
00:36:35

Parental guilt can make you overcompensate in ways that aren't best for your kids. Plus, Jillian talks holiday weight gain and vegan diets.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

ROTHYS.com/JILLIAN

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ZOLA.com/Jillian to get $50 toward your registry

Dec 09, 2019
The Life Changing Power of Vulnerability
00:41:05

Intimacy issues can trigger games, so how do you stop being reactive and start to grow? Plus, changing your grip can change your workout; and psychotherapist John Tsilimparis is back to discuss ways to cope with Seasonal Affective Disorder.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

EVERLANE.COM/JILLIAN for free shipping on your first order

WANDERBEAUTY.com/JILLIAN for 20% off

BOMBAS.COM/JILLIAN for 20% off during the holiday sale, 11/18 – 12/5

Dec 02, 2019
Vegan - Everything You Need to Know
00:39:53

With Thanksgiving days away, Jillian reflects on family and the holidays. Plus, losing weight might not be easy, but it can be simple; and a caller needs help talking to her college coach, who has forced her team to go vegan.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us a brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

GETQUIP.com/JILLIAN to get your first refill pack for free

BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping

BLUEAPRON.com/JILLIAN for $60 off

PERFECTBAR.com/JILLIAN for 15% off your first order

Nov 25, 2019
Flu-Fighting Tips, and Diets that Don’t Destroy Your Metabolism
00:37:36

Jillian attempts to prank call her girlfriend! Plus, things to do to stay well during another epic flu season; and a caller is concerned that working out too much might ruin her metabolism.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

RITUAL.com/JILLIAN for 10% off during your first 3 months

JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order

Nov 18, 2019
The Secret to Mastering Aging
00:41:43

Is it healthier to stand on principle and fight the good fight, or just let go and move on? Plus, Jillian addresses age-related wellness, and takes a call from a woman who discovered that the man she’d been dating is married.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

ROTHYS.com/JILLIAN to get your new favorite flats 

GETQUIP.com/JILLIAN to get your first refill pack for free

SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you

Nov 11, 2019
Toxic Beauty - Everything You Need to Know (with Alec Batis)
00:41:55

Jillian has an epiphany about being your best self no matter what life throws at you; the enormous benefits of resistance and weight training; and research chemist and marketer Alec Batis joins us to talk about what’s in our beauty products and how they affect our overall health.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

EVERLANE.COM/JILLIAN for free shipping on your first order

PERFECTBAR.com/JILLIAN for 15% off your first order

WANDERBEAUTY.com/JILLIAN for 20% off

Nov 04, 2019
Inner Peace, Gut Health, and More!
00:39:31

Jillian suggests ways to handle high frustration levels. Plus, you may have digestive issues you’re not even aware of; and questions from social media about gaining muscle and burning fat, a typical day of meals for Jillian, and more! 


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

RITUAL.com/JILLIAN for 10% off during your first 3 months

Oct 28, 2019
A Must Know for Mastering Healthy Habits
00:41:33

When a habit becomes your roadblock, how do you break the unhealthy dynamic? Plus, Jillian talks about the importance of personalizing your workout, and things you can do to enhance your physical and emotional health and well-being.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

GETQUIP.com/JILLIAN to get your first refill pack for free

JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order

BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping

BOMBAS.COM/JILLIAN for 20% off your first purchase

Oct 21, 2019
Retrain your Anxious Brain, with psychotherapist & anxiety specialist John Tsilimparis
00:43:44

This week’s all about the brain, from the physical/emotional connection to sugar's affect, and psychotherapist and anxiety specialist John Tsilimparis, author of "Retrain Your Anxious Brain" and host of the new podcast, “Mindfulness for the Soul” breaks it all down for us.

 

Guest links: 

Website: johntsilimparis.com

Podcast: https://anchor.fm/john-tsilimparis/episodes/Find-Your-Purpose-Find-Your-Peace-e6crgq/a-aqm9i4


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

ROTHYS.com/JILLIAN to get your new favorite flats 

SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you

Oct 14, 2019
Miracle Cures and More
00:40:30

What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answers emails about rest days, working out when you’re sleep deprived, supplements and more!


Giving away a free bag of Right Rice to the first 1000 people at RightRice.com/Jillian

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchase

WANDERBEAUTY.com/JILLIAN for 20% off

EVERLANE.COM/JILLIAN for free shipping on your first order

Oct 07, 2019
Psychobiotics: Explaining the Gut/Brain Connection
00:39:17

Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum.


Guest Dr. Will Cole: drwillcole.com


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

RITUAL.com/JILLIAN for 10% off during your first 3 months

GETQUIP.com/JILLIAN to get your first refill pack for free

JOINHONEY.com/JILLIAN to install for free

EVERLANE.COM/JILLIAN for free shipping on your first order

Sep 30, 2019
Debunking Fitness and Diet Myths and Fads
00:41:16

Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order

MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus

BOMBAS.COM/JILLIAN for 20% off your first purchase

Sep 23, 2019
This Is Life with Lisa Ling!
00:42:31

Award-winning journalist Lisa Ling joins us in the studio to discuss the side effects of benzodiazepines, porn addiction, and other topics from the new season of her CNN series, ”This is Life with Lisa Ling.” 


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

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This Week’s Sponsors:

ROTHYS.com/JILLIANto get your new favorite flats 

SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you

SKILLSHARE.com/JILLIAN for 2 free months of unlimited access

LEGACYBOX.com/JILLIAN to get 40% off your first order

Sep 16, 2019
Changing Your Life, Against All Odds
00:41:43

How can you be supportive when someone keeps lying to you? Plus, figuring out what's causing your back pain; and Jillian talks to a caller about the intricacies of treating food addiction.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping

MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus

RITUAL.com/JILLIAN for 10% off your first 3 months

GETQUIP.com/JILLIAN to get your first refill pack for free

Sep 09, 2019
Powders and Positivity to Transform Your Life
00:37:48

How to stay positive when everything seems impossible. Plus, supplement powders for each stage of your work out, and emails on losing weight during menopause, alternative flour pastas, and new additions to Jillian’s My Fitness app.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


From this episode:

Alaya Naturals: promo code JM20 for 20% off your first order

Send your brief question to jillianpodcast@gmail.com


This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

WANDERBEAUTY.com/JILLIAN for 20% off

LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchase

JOINHONEY.com/JILLIAN to install for free

Sep 02, 2019
Common Sense Health Advice to Change Your Life
00:39:43
Aug 26, 2019
It’s Never Too Late to Start Over
00:36:24
Aug 19, 2019
The Science of Burning Fat (with Kate the Chemist)
00:42:33
Aug 12, 2019
Wine, Fleabag, and the Meaning of Life
00:42:35
Aug 05, 2019
Introducing Bachelor Happy Hour with Rachel & Ali (sneak peek)
00:08:26
Jul 31, 2019
The Dangers Of Falling For Diet And Fitness Click Bait
00:39:26
Jul 29, 2019
Is There Such A Thing As The Perfect Trainer?
00:41:47
Jul 22, 2019
The Trick To Breaking Through Any Plateau
00:35:12
Jul 15, 2019
Weight Loss Hacks You Have to Know
00:35:13
Jul 08, 2019
Does Social Media Make Us Depressed? (with Kati Morton)
00:38:23
Jul 01, 2019
Be Your Own Advocate!
00:35:51
Jun 24, 2019
Treat Your Chronic Pain Naturally (with Dr. Josh Axe)
00:39:48
Jun 17, 2019
Breakdown Breakthrough
00:37:11
Jun 10, 2019
Healing Your Thyroid Naturally (with Dr. Josh Axe)
00:37:09
Jun 03, 2019
Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)
00:38:45
May 27, 2019
The Dating Game
00:41:10
May 20, 2019
Life After Suicide (with Dr. Jennifer Ashton)
00:37:09
May 13, 2019
Just Do It!
00:26:46
May 06, 2019
Avoiding Financial Abuse (with Suze Orman)
00:37:44
Apr 29, 2019
Wondery Presents: I, Survivor (Sneak Peak)
00:09:08
Apr 25, 2019
Relationship Dos and Don'ts
00:34:12
Apr 22, 2019
Chasing Life (with Dr. Sanjay Gupta)
00:31:55
Apr 15, 2019
Satellite Sisters (Sneak Peak)
00:08:31
Apr 11, 2019
I Showed Up, Where’s My Medal?
00:35:04
Apr 08, 2019
Break Ups & Breakthroughs
00:40:37
Apr 01, 2019
Too Famous, Too Much
00:35:50
Mar 25, 2019
Your Money, Your Life
00:35:50
Mar 18, 2019
Relationships: Regret or Relief?
00:34:59
Mar 11, 2019
Why Am I So Damn Hungry?
00:31:35
Mar 04, 2019
Freak in the Sheets?
00:33:20
Feb 25, 2019
The Power of Genetics
00:30:37
Feb 18, 2019
Take a Load Off
00:31:00
Feb 11, 2019
Don't Worry, Be Happy
00:32:41
Feb 04, 2019
How to Dispose of a Dead Body & More Life Changing Advice
00:32:21
Jan 28, 2019
Top Fitness Hacks for your 2019 Workout Regimen
00:34:16
Jan 21, 2019
Dramatically Improve Your Confidence in 2019
00:35:18
Jan 14, 2019
The 6 Keys to Prevent Aging
00:37:13
Jan 07, 2019
Make 2019 your B!+ch!
00:35:48
Dec 31, 2018
Happy Holidays Episode!!!
00:40:51
Dec 24, 2018
Is it possible to live to be 200?
00:37:45
Dec 17, 2018
The Transformative Power of Proper Nourishment
00:49:57
Dec 10, 2018
The Fountain of Youth
00:38:17
Dec 03, 2018
The Science behind unleashing greatness
00:36:26
Nov 26, 2018
Hard to Kill
00:34:52
Nov 19, 2018
Lincoln MKC
00:19:54
Nov 17, 2018
Make fear your b*tch
00:41:22
Nov 12, 2018
The Secret to Work Life Balance
00:39:04
Nov 05, 2018
Boundaries, Body image, and the Barnum effect!
00:37:04
Oct 29, 2018
Remedies for all things!
00:39:07
Oct 22, 2018
Friend or Foe
00:38:06
Oct 15, 2018
Just Do It
00:37:41
Oct 08, 2018
Healing Heartbreak
00:35:56
Oct 01, 2018
Obsessed!
00:40:54
Sep 24, 2018
Best Laid Plans
00:39:41
Sep 17, 2018
All the things...
00:39:48
Sep 10, 2018
Oversharing
00:40:19
Sep 03, 2018
Cardio and the "bear cam”
00:36:42
Aug 27, 2018
Forgive & Forget?
00:40:39
Aug 20, 2018
Jillian Does Life Lessons
00:36:26
Aug 13, 2018
To Google or not to Google
00:37:47
Aug 06, 2018
How to be Excellent!
00:40:36
Jul 30, 2018
Jill’s karma strikes again
00:32:01
Jul 23, 2018
Finding the Right Trainer For You
00:33:19
Jul 16, 2018
Living the Best Life
00:36:57
Jul 09, 2018
Straight Talk
00:37:16
Jul 02, 2018
sh!+ faced bishop
00:40:20
Jun 25, 2018
So Jillian - for the win
00:37:57
Jun 18, 2018
Straight from the heart
00:37:39
Jun 11, 2018
The Ultimate Workout Show
00:41:31
Jun 04, 2018
So Jillian…
00:40:39
May 28, 2018
Is immortality within reach?
00:40:53
May 21, 2018
The Skinny
00:42:50
May 14, 2018
Take A Swing
00:38:10
May 07, 2018
What You Need To Know...
00:32:22
Apr 30, 2018
Keto Crazy
00:35:58
Apr 23, 2018
Jillian Tells All
00:37:16
Apr 16, 2018
The Recipe for Disaster...
00:38:07
Apr 09, 2018
Brain Elixers, Pro Tips, and Adaptogens, Oh My…
00:36:39
Apr 02, 2018
The Juiciest Scoop?
00:39:04
Mar 26, 2018
Making Jake An Honest Man
00:37:12
Mar 19, 2018
Keepin' It Spicy!
00:41:30
Mar 12, 2018
The Kitchen Sink!
00:39:13
Mar 05, 2018
The Joys of Parenthood
00:36:01
Feb 26, 2018
Fresh As A Daisy
00:40:57
Feb 19, 2018
Sex, Bone Broth, and Turtles
00:33:13
Feb 12, 2018
Jillian's Intervention
00:40:07
Feb 05, 2018
Reboot Your Bod with Health Hacks of 2018
00:39:44
Jan 29, 2018
Jillian's 2018 Lightbulb Moment
00:35:30
Jan 22, 2018
Too Famous In Norway
00:42:54
Jan 15, 2018
New Year, New Crew?
00:39:47
Jan 08, 2018
HAPPY NEW YEAR
00:42:15
Jan 01, 2018
HAPPY HOLIDAYS!
00:39:13
Dec 25, 2017
Can You Fix Your Thyroid with Diet?
00:39:35
Dec 18, 2017
Bedonk Y'All
00:36:46
Dec 11, 2017
Freedom of Behavior
00:38:44
Dec 04, 2017
I Just Don't Understand
00:38:01
Nov 27, 2017
Degrees of Sexual Harassment
00:37:39
Nov 20, 2017
The Curse of Idealism
00:39:59
Nov 13, 2017
Private Stuff
00:36:50
Nov 06, 2017
Relationships, in or out?
00:32:50
Oct 30, 2017
Blackberry bush epiphany
00:36:36
Oct 23, 2017
Monkey see monkey do?
00:41:52
Oct 16, 2017
See the Heroism
00:39:01
Oct 10, 2017
Speak up speak out!
00:37:04
Oct 02, 2017
Window of time
00:50:46
Sep 25, 2017
Are you addicted?
00:47:04
Sep 18, 2017
Struggling for Validation
00:42:39
Sep 11, 2017
Hot Topics... Can't we all just get along...?
00:46:43
Sep 04, 2017
JM's Hot Topics!
00:48:02
Aug 28, 2017
Adventures with Jillian!
00:52:14
Aug 21, 2017
Pink Viagra? Not!
00:37:13
Aug 14, 2017
Spouse Poaching
00:38:54
Aug 07, 2017
Cut the excess
00:42:37
Jul 31, 2017
Bust the roadblocks
00:43:37
Jul 24, 2017
JM Workout Junkies
00:38:11
Jul 17, 2017
The 4th of July Incident
00:46:20
Jul 10, 2017
Pay attention to me!
00:32:28
Jul 03, 2017
Feel the Luck
00:45:34
Jun 26, 2017
Unwind the hardwire
00:43:49
Jun 19, 2017
The line you don't cross
00:46:23
Jun 12, 2017
Move your cheese!
00:36:18
Jun 05, 2017
Waiting for the bell
00:39:15
May 29, 2017
Peer pressure
00:44:11
May 22, 2017
Jillian vs. Goliath
00:46:03
May 15, 2017
Small Talk pros & cons
00:40:12
May 08, 2017
Chaos we create
00:36:18
May 01, 2017
If you did it, own it
00:42:04
Apr 24, 2017
Hope for a different outcome
00:48:03
Apr 17, 2017
Shakin' the family tree
00:38:01
Apr 10, 2017
Shaking the old you
00:50:23
Apr 03, 2017
The cost of longevity
00:42:17
Mar 27, 2017
Raise me up
00:38:28
Mar 20, 2017
The Honest Conversation
00:48:16
Mar 13, 2017
The PC Rabbit Hole
00:38:23
Mar 06, 2017
The jog-a-thon
00:40:42
Feb 27, 2017
3k Rabbit
00:43:58
Feb 20, 2017
Inappropriate behavior
00:43:47
Feb 13, 2017
You want a boundary?
00:47:30
Feb 06, 2017
The March
00:41:18
Jan 30, 2017
Almost died, the sequel
00:50:54
Jan 23, 2017
Don't negate the accomplishment
00:36:56
Jan 16, 2017
Jillian's new app is up!
00:46:58
Jan 09, 2017
With neglect there is decay
00:46:26
Jan 02, 2017
So long to crap trends!
00:50:26
Dec 26, 2016
Secret Santa
00:39:46
Dec 19, 2016
Let them eat dirt
00:45:48
Dec 12, 2016
How you like dem apples?
00:49:30
Dec 05, 2016
Working out high?
00:43:34
Nov 28, 2016
Faltering Friendships
00:40:35
Nov 22, 2016
Trying to Understand
00:48:31
Nov 14, 2016
Yeah Baby!
00:48:05
Nov 07, 2016
No sex for you!
00:45:29
Oct 31, 2016
Break from booze
00:55:24
Oct 24, 2016
Guardian Angels
00:46:22
Oct 17, 2016
Hey look at me!
00:43:40
Oct 10, 2016
The Greater Good
00:49:06
Oct 03, 2016
Lean into the uncomfortable
00:48:32
Sep 26, 2016
Pickin' up Ducks in Tie-Dye
00:56:10
Sep 19, 2016
The Rise of the Trolls
00:46:29
Sep 12, 2016
Equal Parts Diversity
00:54:03
Sep 05, 2016
Career Coach
00:44:59
Aug 29, 2016
How we perceive
00:40:26
Aug 22, 2016
The culture of cheat
00:53:31
Aug 15, 2016
Was this my youth?
00:52:43
Aug 08, 2016
What does success look like?
00:45:12
Aug 01, 2016
Clean Out The Closet!
00:42:46
Jul 25, 2016
What Can We Do?
00:55:08
Jul 18, 2016
Intimidation
00:50:19
Jul 11, 2016
Processing Tragedy
00:59:39
Jul 04, 2016
It Can't Be Happening
00:43:05
Jun 27, 2016
Ask For Help
00:51:58
Jun 20, 2016
Take Responsiblity
00:41:39
Jun 13, 2016
Find The Joy Man
00:54:04
Jun 06, 2016
Hitting Bottom
00:51:37
May 30, 2016
Swimming With Sharks
00:50:10
May 23, 2016
Defining Acceptance
00:43:18
May 16, 2016
When Life Shifts
00:46:06
May 09, 2016
Cold Turkey
00:45:29
May 02, 2016
Mind Your Bees Wax
00:50:02
Apr 25, 2016
Crying At Work
00:51:06
Apr 18, 2016
Take A Risk
00:49:13
Apr 11, 2016
How Much You Making?
00:39:30
Apr 04, 2016
What Do You Really Want?
00:48:35
Mar 28, 2016
Lifestyle Guru
00:46:19
Mar 21, 2016
Ode to Fathers
00:44:22
Mar 14, 2016
Jillian's Favorite Things
00:45:41
Mar 07, 2016
Haters
00:49:32
Feb 29, 2016
Sign On The Dotted Line
00:50:26
Feb 22, 2016
Bravo Mattel
00:47:13
Feb 15, 2016
Are You Overwhelmed?
00:45:26
Feb 08, 2016
Holy Ha Long Bay
00:49:57
Feb 01, 2016
The Love Doctor
00:50:40
Jan 25, 2016
Just Jillian Debuts
00:52:41
Jan 18, 2016
Jillian For Better Or Worse
00:43:51
Jan 12, 2016
What Are YOU Going To Change?
00:40:54
Jan 04, 2016
Is Dedication Healthy or Not?
00:47:16
Dec 28, 2015
Secret Santa Galore
00:48:08
Dec 21, 2015
The Grass Is Greener Where You Water It
00:34:32
Dec 14, 2015
Standing On Your Principles
00:42:37
Dec 07, 2015
Reflecting on Paris
00:37:15
Nov 30, 2015
Happy Thanksgiving
00:32:08
Nov 23, 2015
Why We Snoop
00:43:17
Nov 16, 2015
The Power of the Courtesy Wave
00:42:16
Nov 09, 2015
Autumn's Big Announcement
00:39:00
Nov 02, 2015
National Adoption Day is coming up
00:38:35
Oct 26, 2015
Has Halloween gone too far?
00:44:36
Oct 19, 2015
Being Transparent
00:41:45
Oct 12, 2015
Autumn’s (not) Too Famous
00:41:59
Oct 05, 2015
Other People’s Mistakes
00:43:50
Sep 28, 2015
Tomorrow's a New Day
00:48:16
Sep 21, 2015
Green Beauty Rules
00:48:01
Sep 14, 2015
What's an American?
00:52:21
Sep 07, 2015
Charlie Mike
01:00:24
Aug 31, 2015
Unbelievable
01:01:07
Aug 24, 2015
5 Ways To Be Brave
00:57:42
Aug 17, 2015
Introducing Mateo
00:48:54
Aug 10, 2015
Are you ruining your life?
00:50:18
Aug 03, 2015
I'm Too Famous: The Cat Saga
00:58:06
Jul 27, 2015
Burn it Down!
00:54:39
Jul 20, 2015
I'm Not Famous Enough For This!
00:54:40
Jul 06, 2015
Heidi's Revenge
00:58:07
Jun 29, 2015
Catching up
00:54:00
Jun 22, 2015
I'm like a fine wine - I get better with age
00:58:58
Jun 15, 2015
OMG, Dan Savage Guests!
00:56:33
Jun 08, 2015
Wingin' It With Jillian
00:56:19
Jun 01, 2015
Are People Snorting Alcohol?
00:59:47
May 29, 2015
There's No Running From Cellulite
01:00:03
May 19, 2015
Body Language and How to Dominate
01:02:12
May 11, 2015
Social Media Negativity
00:57:46
May 07, 2015
Career Coach
00:51:35
Apr 27, 2015
Find the Snake
00:59:46
Apr 20, 2015
Too Famous
00:55:03
Apr 13, 2015
Warning: Adult Content
00:59:56
Apr 06, 2015
Parenting Fail
00:45:32
Mar 30, 2015
**ADULT LANGUAGE**
00:47:19
Mar 23, 2015
Stalker or friend?
00:46:21
Mar 16, 2015
Attitude of Aging
00:58:12
Mar 09, 2015
Breaking the Rules
00:41:30
Mar 02, 2015
Friends with Benefits
00:52:57
Feb 23, 2015
Americanism
00:53:02
Feb 16, 2015
Secret Sweetie
00:49:27
Feb 09, 2015
Silver Lining
00:36:19
Feb 02, 2015
How to be alone
00:43:02
Jan 27, 2015
Old beliefs
00:44:12
Jan 20, 2015
Fitting Your Fit Locale
00:57:54
Jan 12, 2015
How's your productivity?
00:54:58
Jan 05, 2015
Pregnancy with Andrea Orbeck
00:55:42
Dec 30, 2014
Holiday Sanity
00:53:05
Dec 22, 2014
200th Anniversary Show
00:51:23
Dec 15, 2014
Jill Finds the Zen
00:56:47
Dec 08, 2014
Fit Shaming
00:59:26
Dec 01, 2014
Don't Be A Dick
00:55:17
Nov 24, 2014
That Jump Won't Kill You
00:55:23
Nov 17, 2014
What really is beyond?
00:45:52
Nov 10, 2014
Being Misinterpreted
00:47:23
Nov 03, 2014
I care...really!
00:51:52
Oct 27, 2014
Getting Your Claws Out
00:50:59
Oct 20, 2014
Need to Know Ebola
00:55:46
Oct 13, 2014
Surviving the Dark Side
00:59:21
Oct 06, 2014
Jillian's Journey
00:59:55
Sep 30, 2014
Dr. V talks Thyroid
00:55:36
Sep 22, 2014
Jillian gets chickens
01:05:31
Sep 15, 2014
Say my Name
00:54:07
Sep 08, 2014
Do kids hurt a marriage?
01:00:48
Sep 01, 2014
Do the right thing
00:52:01
Aug 25, 2014
"But I'm a Celebrity"
00:52:44
Aug 18, 2014
Finding peace with choices
00:52:44
Aug 11, 2014
Repetition compulsions
00:47:57
Aug 04, 2014
Turning the unconscious conscious
00:49:03
Jul 28, 2014
* Warning Adult Content *
00:46:30
Jul 21, 2014
Fat Shaming
00:52:24
Jul 14, 2014
Reinventing yourself
00:46:20
Jul 07, 2014
Jillian has some news
00:54:49
Jun 30, 2014
Jillian's Health Scare
01:01:00
Jun 23, 2014
What do I want?
00:51:05
Jun 18, 2014
Slut Shaming.
00:45:59
Jun 10, 2014
Jillian & The Sushi Chef
00:57:32
Jun 03, 2014
Compromise No More
00:53:03
May 28, 2014
Jillian Conquers the Pistol Squat
00:50:31
May 19, 2014
Self fulfilling prophecy
00:51:14
May 12, 2014
Action without information
00:45:04
May 05, 2014
Seeing the signs
00:50:46
Apr 28, 2014
The Love Doctor
00:51:44
Apr 21, 2014
Turning things around
00:44:53
Apr 14, 2014
Expectations on kids
00:51:55
Apr 07, 2014
Hoarding Hell
00:53:55
Mar 31, 2014
On The Road
00:42:10
Mar 24, 2014
Setbacks
00:58:15
Mar 17, 2014
Take it to the next level
00:41:01
Mar 10, 2014
Haters are gonna hate
00:55:43
Mar 03, 2014
Work your way out of that corner
00:57:43
Feb 24, 2014
Jillian's 40!
00:58:20
Feb 17, 2014
Where pain lives
01:00:36
Feb 10, 2014
Cross the bridge or burn it
01:00:38
Feb 03, 2014
Project Awesome Update
00:57:04
Jan 27, 2014
Pushing Jillian's buttons
01:04:34
Jan 20, 2014
What fuel are you addicted to?
00:52:39
Jan 13, 2014
Do you have my back?
00:48:20
Jan 06, 2014
Fool me once!
00:47:57
Dec 30, 2013
To feel grateful
00:53:00
Dec 23, 2013
Maximize Your Life 2014
00:54:49
Dec 16, 2013
More will be revealed
01:01:47
Dec 09, 2013
Girls & Booze
00:56:27
Dec 02, 2013
Does hypnosis work?
00:42:45
Nov 25, 2013
The good old days
00:48:43
Nov 18, 2013
Impulse
00:54:46
Nov 11, 2013
Was that good advice?
00:54:24
Nov 04, 2013
Fat shaming?
00:57:08
Oct 28, 2013
Free yourself up!
00:56:19
Oct 21, 2013
Disciplining Jodie
00:54:20
Oct 14, 2013
Jillian takes on Michonne
00:54:47
Oct 07, 2013
Flight or Flee
00:47:08
Sep 30, 2013
Don't label me!
00:47:13
Sep 23, 2013
Words of comfort
00:50:41
Sep 16, 2013
Trainer Andrea Orbeck with a post birth fitness
00:43:22
Sep 09, 2013
Losing a friend
00:51:43
Sep 03, 2013
Cleansing the energy
00:43:28
Aug 26, 2013
Jillian deals with public nudity
00:49:16
Aug 20, 2013
The good wife
00:46:40
Aug 12, 2013
Regret
00:51:26
Aug 05, 2013
Bad stuff happens
00:53:37
Jul 29, 2013
Are riskier people happier?
00:43:04
Jul 22, 2013
Celebrate the differences
00:53:40
Jul 15, 2013
Attaching to the goal not the journey
00:42:28
Jul 08, 2013
Things that hurt the soul
00:51:10
Jun 24, 2013
What if you do nothing?
00:52:02
Jun 17, 2013
Being deserving versus being entitled
00:46:53
Jun 10, 2013
Being an indefatigable globe trotter
00:47:02
Jun 03, 2013
The #1 question on the road
00:44:57
May 27, 2013
Embracing criticism
00:49:35
May 20, 2013
A different kind of ab workout.
00:40:34
May 13, 2013
The incredible vulnerability of change
00:47:09
May 06, 2013
All about cynicism
00:46:12
Apr 29, 2013
Are you a co-signer?
00:43:55
Apr 22, 2013
What is luck really all about?
00:44:13
Apr 15, 2013
The Five Freedoms
00:41:38
Apr 08, 2013
Making friends is hard to do
00:46:52
Apr 01, 2013
Jillian on overload
00:54:55
Mar 18, 2013
Learning empathy
00:47:29
Mar 11, 2013
Jillian says...
00:49:05
Mar 04, 2013
Our incredible need to be right
00:49:00
Feb 25, 2013
Parting ways with friends
00:53:04
Feb 18, 2013
Taking an emotional hit...
00:48:47
Feb 11, 2013
Jillian's New Years Resolution
00:47:44
Feb 04, 2013
What we are not seeing on The Biggest Loser
00:52:59
Jan 28, 2013
Dealing with snotty nose season
00:52:01
Jan 21, 2013
We're 100!
01:05:06
Jan 14, 2013
Stop waiting to live your life
00:52:23
Jan 07, 2013
The Biggest Loser debut
00:49:08