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Episode | Date |
---|---|
How to Live a Holy Life
|
Aug 25, 2022 |
Work Together
|
May 23, 2022 |
Feasting Well
|
Apr 21, 2022 |
Finding Moderation
|
Mar 21, 2022 |
Fasting vs Dieting
|
Feb 25, 2022 |
Giving Thanks for All Things
|
Feb 16, 2022 |
Sustaining a Change
|
Jan 05, 2022 |
Working on Ourselves
|
Nov 10, 2021 |
Learning from A Monastery’s Kitchen
|
Aug 05, 2021 |
Creating Balance with Barriers
|
Jul 01, 2021 |
Handling Spiritual Sickness
|
May 25, 2021 |
Align Yourself With God
|
Mar 24, 2021 |
Keeping the Correct Spirit for the Fast
|
Mar 01, 2021 |
Soul Food
|
Jan 28, 2021 |
Our Relationship to Spiritual Things
|
Dec 28, 2020 |
How to Understand Health
|
Nov 27, 2020 |
55 Maxims
|
Jan 16, 2020 |
Medicine in Modern Times
|
Aug 21, 2019 |
The Benefit of Plant Foods
|
Apr 12, 2019 |
Hope
|
Oct 16, 2018 |
Gaining Perspective on Fasting
|
Jun 23, 2018 |
St. Gregory of Nyssa on The Lord’s Prayer
|
May 16, 2018 |
Continuing the Fast
|
Mar 16, 2018 |
Getting Ready for Great Lent 2018
|
Feb 01, 2018 |
The Candle
|
Nov 13, 2017 |
Creating Structure with Silence
|
Sep 28, 2017 |
Sanctification Prayer
|
Aug 30, 2017 |
How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World
|
Aug 04, 2017 |
Starting a New Foundation
|
Jul 05, 2017 |
Dealing with Struggles
|
May 24, 2017 |
On the Journey to Pascha
|
Mar 31, 2017 |
Accountability and Fasting
|
Feb 23, 2017 |
Interview with Jamey Bennett
|
Jan 17, 2017 |
Simplifying the Advent Fast
|
Nov 01, 2016 |
Compassion is Necessary for Change
|
Sep 19, 2016 |
16-Hour Fasting
|
Jun 11, 2016 |
Fasting like the Holy Fathers
|
Apr 08, 2016 |
Meditations on Great Lent
|
Mar 09, 2016 |
Gluten - My Beautiful Lent
|
Mar 02, 2016 |
Stress and Intro to My Beautiful Lent
|
Feb 19, 2016 |
FFF Group Setting - PSA
|
Feb 03, 2016 |
Stress Management and Almsgiving
|
Jan 31, 2016 |
Dedicating a Fast
|
Jan 11, 2016 |
New Year’s Resolutions
|
Dec 26, 2015 |
Chapter Six
|
Dec 11, 2015 |
Chapter Five
|
Dec 04, 2015 |
Chapter Four
|
Nov 20, 2015 |
Chapter Three
|
Nov 13, 2015 |
Chapter Two
|
Nov 06, 2015 |
Food, Faith, and Fasting
|
Oct 30, 2015 |
The Eastern Orthodox Healthy Eating and Living Toolbox
|
May 08, 2013 |
The Buddy System
|
Apr 10, 2013 |
Let’s Not Fake the Fast
|
Mar 14, 2013 |
Eating as a Way to Deepen our Communion with God
|
Feb 15, 2013 |
The Relationship Between Forgiveness and Mindful Eating
|
Jan 16, 2013 |
Eating as a Way to Share the Faith
|
Dec 19, 2012 |
Managing Stressors of the Season
|
Dec 05, 2012 |
Fasting Alone
|
Nov 21, 2012 |
Nourishing the Sick
|
Nov 07, 2012 |
Decreasing Food Waste
|
Oct 17, 2012 |
Answering Listener Questions
|
Oct 03, 2012 |
Fasting with Company
|
Sep 19, 2012 |
Dining with Alcohol
|
Sep 05, 2012 |
Fasting With the Child
|
Aug 22, 2012 |
Modeling Healthy Fasting
|
Aug 08, 2012 |
Children and Their Relationship with Food
|
Jul 25, 2012 |
Children and Their Personal Wellness
|
Jul 11, 2012 |
Eating Alone: Making the Best of Mealtime When Eating Alone
|
Jun 28, 2012 |
Fasting IS Medicine
|
Jun 12, 2012 |
Eating on the Road
|
May 30, 2012 |
Ditch Dieting
|
May 09, 2012 |
Healthy Body Image Versus Vainglory
|
Apr 25, 2012 |
Mindfully Eating During Bright Week
|
Apr 11, 2012 |
Continuing Your Fasting Journey
|
Mar 28, 2012 |
More Commentary on the Great Fast
|
Mar 14, 2012 |
The Dos and Don’ts of Fasting
|
Feb 22, 2012 |
Quick Cooking
|
Feb 16, 2012 |
Let the Cooking Begin
|
Feb 01, 2012 |
Cooking as a Way to Glorify God
|
Jan 18, 2012 |
Stewardship Eating
|
Jan 04, 2012 |
Eating According to the Church Calendar
|
Dec 21, 2011 |
Properly Feasting
|
Dec 07, 2011 |
Seasonal Fasting
|
Nov 22, 2011 |
The Temptation to Misuse Food
|
Nov 09, 2011 |
Handling Relapse
|
Oct 26, 2011 |
Establishing Behaviors That Last
|
Oct 12, 2011 |
Self Care
|
Sep 28, 2011 |
Exercise a Step Further
|
Sep 14, 2011 |
Exercise as a Joyful Part of the Day
|
Aug 31, 2011 |
Managing Stress Joyfully
|
Aug 18, 2011 |
Silence as a Tool for Stress Management
|
Aug 02, 2011 |
Stress Management and Our Spiritual and Physical Health
|
Jul 20, 2011 |
Sacred Eating in the Restaurant
|
Jul 06, 2011 |
Sacred Eating in the Workplace
|
Jun 22, 2011 |
Sacred Eating
|
Jun 09, 2011 |
Eating in a Chaste Manner
|
May 25, 2011 |
Nourishing the Body to Serve As an Aid to the Soul
|
May 12, 2011 |
Eating in a Spiritually Minded Manner
|
Apr 26, 2011 |