Yoga Empowered for Chronic Conditions
By Suzanne Stephens
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Image by Suzanne Stephens
Category: Alternative Health
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Subscribers: 4
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Episodes: 6
Description
Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga.
This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges
and chronic stress empowering You to Live Your Life more fully & mindfully!
| Episode | Date |
|---|---|
|
Compassion Meditation
|
Feb 27, 2012 |
|
6 Sense Mindfulness Meditation
|
Sep 29, 2011 |
|
Yoga Nidra for Well-Being with Suzanne Stephens
|
Aug 05, 2011 |
|
Introduction to Yoga Nidra
|
Jul 29, 2011 |
|
Beginning Breath Practice
|
Jun 22, 2011 |
|
Guided Body Scan Meditation
|
Jun 11, 2011 |