Legacy Life: Mind & Feldenkrais: Train your brain for whole life wellness: Lessons with Jill Wigmore-Welsh
By Jill Wigmore-Welsh
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Image by Jill Wigmore-Welsh
Category: Alternative Health
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Episodes: 40
Description
Jill Wigmore-Welsh Helping you sleep well, move beautifully, with a clear mind and a joy filled creative life www.jillwigmore-welsh.
| Episode | Date |
|---|---|
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Feldenkrais Method for Stress Management - Jill Wigmore-Welsh
|
Jun 23, 2023 |
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Live show Episode 2: Feldenkrais and Every Day Stress -Jill Wigmore-Welsh
|
Jun 23, 2023 |
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Live show Number 1: How can Feldenkrais fit into a personal development program?
|
Jun 15, 2023 |
|
Feldenkrais Part 2 Alexander Yanai 4 Points lesson: Link to Part 1 in the description
|
Jun 09, 2023 |
|
Chronic Pain CRPS Complex Regional Pain Syndrome and body image
|
Jun 08, 2023 |
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CRPS choosing someone to work with to help your problems
|
Jun 08, 2023 |
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CRPS Complex Regional Pain Syndrome in children
|
Jun 08, 2023 |
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CRPS Complex Regional Pain Syndrome Early Stage What to do?
|
Jun 08, 2023 |
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Introduction the Feldenkrais Method
|
Jun 08, 2023 |
|
Jill Wigmore-Welsh introduces you to the Feldenkrais Method Alexander Yanai Four Parts : Lesson one part of two
|
Jun 08, 2023 |
|
Self Hypnosis
|
May 17, 2023 |
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A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation
|
Dec 09, 2021 |
|
Explore the way you use your breathe and voice after illness, Covid, Stress, or just for fun
|
Dec 09, 2021 |
|
A little bit of standing: Body Sensing & Movement Awareness Clinical Feldenkrais
|
Nov 18, 2021 |
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Classic trance induction with background music by Glenn Keiles
|
Nov 17, 2021 |
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Classics Hypnotic Trance Induction for Relaxation: Clinical Hypnotherapist
|
Nov 17, 2021 |
|
Who do I work with and a bit of my why story- Jill Wigmore-Welsh
|
Nov 16, 2021 |
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A standing Clinical Feldenkrais Lesson Somnimoves part of the Faster Sleep programme
|
Nov 15, 2021 |
|
Equalizing the Nostrils AY5
|
Nov 14, 2021 |
|
A subtle lesson in aware breathing
|
Nov 12, 2021 |