The Richard Nicholls Podcast
By Richard Nicholls
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Category: Mental Health
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Rate for this podcast
Subscribers: 336
Reviews: 2
Episodes: 103
Danny Bik
Oct 20, 2020
Grahame
Jun 28, 2019
I love this podcast series.
Richard makes sense of a complicated and crazy world in such a way that is entertaining and educational.
10 out of 10
Description
To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
| Episode | Date |
|---|---|
|
Navigating Through Uncertainty
|
Apr 19, 2024 |
|
Luck
|
Apr 12, 2024 |
|
Gratitude
|
Apr 05, 2024 |
|
Taking Things Personally
|
Apr 01, 2024 |
|
Types of Love
|
Mar 29, 2024 |
|
Effective Listening
|
Mar 22, 2024 |
|
Complaining
|
Mar 15, 2024 |
|
Self Discipline
|
Mar 01, 2024 |
|
It's Good To Talk
|
Feb 01, 2024 |
|
Self Sabotage
|
Jan 01, 2024 |
|
Ageing
|
Dec 01, 2023 |
|
Difficult Decisions
|
Nov 01, 2023 |
|
People Pleasing
|
Oct 01, 2023 |
|
PTSD
|
Sep 01, 2023 |
|
Insecure Attachment
|
Aug 01, 2023 |
|
You Can't Always Trust Your Gut
|
Jul 01, 2023 |
|
Perfectionism
|
Jun 01, 2023 |
|
Empathy
|
May 01, 2023 |
|
What COULD You Be Grateful For?
|
Apr 01, 2023 |
|
Hoarding
|
Feb 28, 2023 |
|
Mindful Moments
|
Feb 01, 2023 |
|
Dealing With Entitled People
|
Jan 01, 2023 |
|
Anniversary Reactions
|
Dec 01, 2022 |
|
Happiness In A Depressing World
|
Nov 01, 2022 |
|
Comparison
|
Oct 01, 2022 |
|
Forgive & Forget
|
Sep 01, 2022 |
|
Bonus Episode. Interview With Andrea McLean
|
Aug 04, 2022 |
|
Can We Not Care What Others Think?
|
Aug 01, 2022 |
|
Sensitivity
|
Jul 01, 2022 |
|
Mental Focus
|
Jun 01, 2022 |
|
Situational Anxiety
|
May 01, 2022 |
|
The Negativity Bias
|
Apr 01, 2022 |
|
Control
|
Mar 01, 2022 |
|
Overwhelming Emotions
|
Feb 01, 2022 |
|
Life Changes
|
Jan 01, 2022 |
|
Dealing With Toxic People
|
Dec 01, 2021 |
|
Jealousy
|
Nov 01, 2021 |
|
Belonging.
|
Oct 01, 2021 |
|
Do You Need To Make A Change?
|
Sep 01, 2021 |
|
Affirmations And The Law Of Attraction
|
Aug 15, 2021 |
|
Emotional Intelligence
|
Aug 01, 2021 |
|
Loneliness
|
Jul 15, 2021 |
|
Resolutions
|
Jul 01, 2021 |
|
To Diet or Not To Diet
|
Jun 15, 2021 |
|
Burnout
|
Jun 01, 2021 |
|
Nature
|
May 14, 2021 |
|
Worrying & Acceptance
|
May 01, 2021 |
|
Daydreaming
|
Apr 01, 2021 |
|
It's OK To Be Selfish
|
Mar 01, 2021 |
|
Bonus Episode: Michelle Thomas
|
Feb 15, 2021 |
|
Taking Action Today
|
Feb 01, 2021 |
|
Bonus Episode: Matt Elswood
|
Jan 15, 2021 |
|
Gratitude
|
Jan 01, 2021 |
|
The Lost Letter - A Christmas Story By Richard Nicholls
|
Dec 25, 2020 |
|
Grandad's Gift - A Christmas Story By Richard Nicholls
|
Dec 24, 2020 |
|
Bonus Episode: Robin Ince
|
Dec 20, 2020 |
|
Bonus Episode: Dr Dean Burnett
|
Dec 10, 2020 |
|
Supporting Others With Depression
|
Dec 01, 2020 |
|
Bonus Episode: Matt Rudd
|
Nov 15, 2020 |
|
Goal Blocks
|
Nov 01, 2020 |
|
Bonus Episode: Professor Sophie Scott
|
Oct 15, 2020 |
|
Conflict Avoidance
|
Oct 01, 2020 |
|
Bonus Episode: Dr Radha Modgil
|
Sep 15, 2020 |
|
Energy Levels
|
Sep 01, 2020 |
|
Impulse Control
|
Aug 01, 2020 |
|
Pride & Prejudice
|
Jul 01, 2020 |
|
Words & Language
|
Jun 25, 2020 |
|
Talking To Yourself
|
Jun 17, 2020 |
|
Mental Narratives
|
Jun 09, 2020 |
|
The Meaning Behind The Thinking
|
Jun 01, 2020 |
|
Conspiracy Theories
|
May 01, 2020 |
|
The Foundations of Confidence
|
Apr 01, 2020 |
|
Dealing With The Coronavirus
|
Mar 16, 2020 |
|
Eagles, Chickens & Rescue Dogs
|
Mar 01, 2020 |
|
How To Feel Alive
|
Feb 01, 2020 |
|
Accept Yourself
|
Jan 01, 2020 |
|
The Meaning of Life
|
Dec 01, 2019 |
|
Anxiety Of The Unknown
|
Nov 01, 2019 |
|
Suicide Prevention
|
Oct 01, 2019 |
|
Fears & Phobias
|
Sep 01, 2019 |
|
External Validation
|
Aug 01, 2019 |
|
Nudge Nudge
|
Jul 01, 2019 |
|
Introversion
|
Jun 01, 2019 |
|
Bonus Episode: Interview With Bobby Temps
|
May 13, 2019 |
|
It's The Thought That Counts
|
May 01, 2019 |
|
Dealing With Crazy Thoughts
|
Apr 01, 2019 |
|
How To Get More Done
|
Mar 01, 2019 |
|
Disappointment & Low Expectations
|
Feb 01, 2019 |
|
Practise Doesn't Make Perfect
|
Jan 01, 2019 |
|
Wooden Legs & Excuses
|
Dec 01, 2018 |
|
Dealing With Depression
|
Nov 01, 2018 |
|
Don’t Let Your Career Define You
|
Oct 01, 2018 |
|
The Need To Belong
|
Sep 01, 2018 |
|
Anything Is Better Than Nothing
|
Aug 01, 2018 |
|
Resilience
|
Jul 01, 2018 |
|
Guilt And Shame
|
Jun 01, 2018 |
|
Self-Worth and Anxiety
|
May 01, 2018 |
|
What We Fight, We Invite
|
Apr 01, 2018 |
|
Options & Decisions
|
Mar 01, 2018 |
|
What Makes A Good Relationship?
|
Feb 01, 2018 |
|
The Gratitude Attitude
|
Jan 15, 2018 |
|
15 Minutes To Happiness
|
Jan 01, 2018 |
|
The Dangers Of Manning Up
|
Dec 01, 2017 |