2Fit Podcast
By Brandon Walker, Sara Holleyhead
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Brandon Walker, Sara Holleyhead
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 13
Description
A weekly podcast featuring personal trainer/author Brandon Walker and fitness pro Sara Holleyhead. Each week Brandon and Sara discuss a relevant health/fitness topic as well as current fitness trends, nutrition articles, exercises, and all things related to the world of wellness. The discussions are geared toward "normal" people, and not just fitness elites.
| Episode | Date |
|---|---|
|
Essential Fitness Equipment
|
Nov 16, 2011 |
|
Health for the Holidays
|
Nov 07, 2011 |
|
Overtraining
|
Oct 31, 2011 |
|
Fitness Horror Stories
|
Oct 23, 2011 |
|
Childhood Obesity (Part 2)
|
Oct 13, 2011 |
|
Childhood Obesity (Part 1)
|
Oct 03, 2011 |
|
5 Fitness Myths: Busted!
|
Sep 27, 2011 |
|
Small Changes, Big Results
|
Sep 16, 2011 |
|
Gym Etiquette
|
Sep 06, 2011 |
|
5 Fit Travel Tips (Part 2)
|
Sep 05, 2011 |
|
5 Fit Travel Tips (Part 1)
|
Aug 15, 2011 |
|
Muscle R&R
|
Aug 06, 2011 |
|
Aerobic vs Anerobic
|
Jul 29, 2011 |