The Get Optimal Network
By Fritz Galette
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Category: Education
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Episodes: 86
Description
This program examines important topics and issues impacting all of us through the lens of health and wellness. The program highlights the questions, challenges and struggles people typically face in everyday life. During each program we clarify the issues and provide useful information, pragmatic tips, and resources.
| Episode | Date |
|---|---|
|
Interview with professional boxer Dashaun TooSweet Johns
|
Apr 23, 2019 |
|
The Robyn Adele Anderson Interview
|
Feb 28, 2018 |
|
What's going on
|
Jul 12, 2016 |
|
The Purple One
|
May 04, 2016 |
|
What happens when you find your voice?
|
Apr 28, 2016 |
|
Subjective Realities
|
Apr 21, 2016 |
|
Branding, identity and self acceptance
|
Apr 08, 2016 |
|
Popcorn, perspective and expectation
|
Mar 25, 2016 |
|
Supersize Life
|
Feb 25, 2016 |
|
Creating a safe space at work
|
Feb 11, 2016 |
|
What does your anxiety look like?
|
Feb 04, 2016 |
|
Building a relationship house
|
Jan 29, 2016 |
|
Relationships, individuation, and honesty
|
Jan 22, 2016 |
|
Maintaining Relationships
|
Jan 15, 2016 |
|
Change 12/27/15
|
Jan 01, 2016 |
|
Mindfulness - 12/20/15
|
Jan 01, 2016 |
|
Resolutions and Goals 12/13/15
|
Dec 21, 2015 |
|
Seasonal Stress 12/6/15
|
Dec 21, 2015 |
|
Ask Dr Fritz 11/29/15
|
Dec 19, 2015 |
|
At risk youth: The Artest Foundation
|
May 16, 2013 |
|
Live on the give
|
May 09, 2013 |
|
Trauma and resilience
|
May 02, 2013 |
|
Fertility: Kids of 5114
|
Apr 25, 2013 |
|
Anxiety, panic and exposure
|
Apr 17, 2013 |
|
Frustration, anger and rage
|
Apr 11, 2013 |
|
"Boiling Frog Syndrome"
|
Apr 02, 2013 |
|
Life experiences, trauma, and mental well being
|
Mar 26, 2013 |
|
Heart health and cardiovascular wellness
|
Mar 20, 2013 |
|
"It just looks like we're not hurting"
|
Mar 13, 2013 |
|
Discrimination, perception and racial identity
|
Mar 06, 2013 |
|
Racial Identity: What do you want to be called ???
|
Feb 27, 2013 |
|
RACISM
|
Feb 19, 2013 |
|
Romance and Valentine's Day
|
Feb 12, 2013 |
|
Getting the love you want
|
Feb 05, 2013 |
|
Science fiction, alien invasion, and cryogenics
|
Jan 31, 2013 |
|
The Impact of technology, the Internet, and social media on relationship
|
Jan 22, 2013 |
|
Psychiatry and Mental Health
|
Jan 14, 2013 |
|
The psychology of entrepreneurship
|
Jan 08, 2013 |
|
"What's on your mind, social media and texting"
|
Jan 06, 2013 |
|
"Health and Wellness"
|
Jan 01, 2013 |
|
End of the year show !!!
|
Dec 25, 2012 |
|
Family Caregiving Part 6: We are all in this together
|
Dec 17, 2012 |
|
Tipping
|
Dec 10, 2012 |
|
Family Caregiving Part 5: Legal and Financial
|
Dec 03, 2012 |
|
Reading and literacy
|
Nov 26, 2012 |
|
Family Caregiving Part 4: Maintaining the spiritual
|
Nov 24, 2012 |
|
The Devotion Project
|
Nov 24, 2012 |
|
Recovering from Sandy
|
Nov 16, 2012 |
|
Family Caregiving Part 3: Maintaining the Emotional
|
Nov 05, 2012 |
|
Hurricane Sandy - 2 hour special Episode
|
Oct 31, 2012 |
|
Family Caregiving Part 2: Maintaining the physical
|
Oct 23, 2012 |
|
The Pedophile Next Door: Protecting Our Young
|
Oct 16, 2012 |
|
Comiccon, Superheros and The Energy Band
|
Oct 09, 2012 |
|
Family Caregiving - Part 1
|
Oct 01, 2012 |
|
Resilience
|
Sep 25, 2012 |
|
Bullying: A social drama with three characters...
|
Sep 19, 2012 |
|
9/11 - The psychology of remembrance
|
Sep 19, 2012 |
|
Change Anything
|
Sep 04, 2012 |
|
Embrace Life
|
Sep 01, 2012 |
|
Stress, anxiety and PTSD
|
Aug 13, 2012 |
|
Psychology of Comedy
|
Aug 07, 2012 |
|
Free Speech
|
Jul 31, 2012 |
|
Special Episode: Finding your plan A
|
Jul 24, 2012 |
|
The Psychology of (M)otherhood
|
Jul 18, 2012 |
|
The Psychology of Superheroes
|
Jul 11, 2012 |
|
Finding your health and wellness sweet spot
|
Jul 08, 2012 |
|
Pride, acceptance and coming out to the self
|
Jun 28, 2012 |
|
Emotional Intelligence
|
Jun 19, 2012 |
|
Special episode - Interview with students artists from LEAPNYC.org
|
Jun 17, 2012 |
|
Sleep - Interview with sleep specialist Dr. Maynak Shuckla of Madison Sleep Center
|
Jun 07, 2012 |
|
Pride Parade Staten Island New York 2012
|
Jun 06, 2012 |
|
Art and Music - Inteview with Ila Lane Gross, Executive Director of LEAP
|
May 29, 2012 |
|
Mindful Eating - Interview with Joy Pierson, Bart Potenza and Sten Ulfsson
|
May 27, 2012 |
|
Living a Regretless Life - Interview with Wali Colins
|
May 15, 2012 |
|
Fitness, 1000 Steps and Holistic Running
|
May 08, 2012 |
|
Special Episode - Disconnected Youth
|
May 01, 2012 |
|
Live Show - Infertility~ Dealing with the Inconceivable.
|
Apr 24, 2012 |
|
Live Show - Interview with Pat Martino
|
Apr 18, 2012 |
|
Live Show - Taxes
|
Apr 10, 2012 |
|
Live Show - Hypnosis
|
Apr 03, 2012 |
|
Live Show - Holistic Health
|
Mar 27, 2012 |
|
Live Show - Music: The Energy Band
|
Mar 17, 2012 |
|
Live Show: About Dr. Fritz
|
Mar 11, 2012 |
|
Live Show: The Devotion Project
|
Mar 02, 2012 |
|
Live Show - Charity and Giving
|
Feb 26, 2012 |
|
Live Show - Dealing with loss
|
Feb 19, 2012 |