Fitness Confidential

By Vinnie Tortorich

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Category: Nutrition

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Rate for this podcast

Subscribers: 906
Reviews: 3
Episodes: 53

Alex
 Dec 24, 2023
Love the show. Informative, entertaining, and motivating.

David
 Dec 8, 2018

A Podcast Republic user
 Aug 1, 2018
love it.

Description

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Episode Date
People Who Exercise - Episode 2637
Apr 28, 2025
The Importance of Muscle with Bonnie Tsui - Episode 2636
Apr 25, 2025
Free Speech and Dietary Dogma - Episode 2635
Apr 23, 2025
Proper Hydration 101 - Episode 2634
Apr 21, 2025
History In A Rant with Peter Pardini - Episode 2633
Apr 18, 2025
Some Vitamin Basics - Episode 2632
Apr 16, 2025
The Great Olive Oil Scam -Episode 2631
Apr 14, 2025
From Plastics to Genetics with Dr. Anthony Jay - Episode 2630
Apr 11, 2025
The Eat Real Food Program - Episode 2629
Apr 09, 2025
A "Magic" Polypill? - Episode 2628
Apr 07, 2025
Helpful Hints for Success - Episode 2627
Apr 04, 2025
Challenges and Benefits of Exercise - Episode 2626
Apr 02, 2025
Answering Your Questions - Episode 2625
Mar 31, 2025
Stress for Growth with Dr. Sharon Bergquist - Episode 2624
Mar 28, 2025
Weight Loss Drug Risks - Episode 2623
Mar 26, 2025
Sugar Is Sugar - Episode 2622
Mar 24, 2025
Culture Precedes Success with Hilary Boynton - Episode 2621
Mar 21, 2025
Battling Big Food Companies - Episode 2620
Mar 19, 2025
Adventures at Food Expo West - Episode 2619
Mar 17, 2025
Refuting the Guidelines - Episode 2618
Mar 14, 2025
Health, Wealth, and Motivation - Episode 2617
Mar 12, 2025
Reading Food Labels 101 - Episode 2616
Mar 10, 2025
Making Progress and Having Goals - Episode 2615
Mar 07, 2025
Coffee, Eggs, and Truth - Episode 2614
Mar 05, 2025
Bodyweight Training 101 - Episode 2613
Mar 03, 2025
Citizen Scientist with Dave Feldman - Episode 2612
Feb 28, 2025
Deep Dive Into Lake Shaffer - Episode 2611
Feb 26, 2025
Aerobic Equipment 101 - Episode 2610
Feb 24, 2025
Personal Accountability - Episode 2609
Feb 21, 2025
Ketones Fight Cancer Cells - Episode 2608
Feb 19, 2025
Running 101 - Episode 2607
Feb 17, 2025
Getting Results with Angie Packer - Episode 2606
Feb 14, 2025
Lying to Yourself - Episode 2605
Feb 12, 2025
The Return of CICO - Episode 2604
Feb 10, 2025
Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603
Feb 07, 2025
Getting Unstuck - Episode 2602
Feb 05, 2025
Changes In Labeling Rules - Episode 2601
Feb 03, 2025
Breaking Free from Sugar Addiction with Dr Lisa Wiedeman - Episode 2600
Jan 31, 2025
Alternatives to Chemical Sun Protection - Episode 2599
Jan 29, 2025
Beyond Diet Culture - Episode 2598
Jan 27, 2025
Help Me Help You - Episode 2597
Jan 24, 2025
Lifestyle and Gut Health - Episode 2596
Jan 22, 2025
Fitness Equipment Reality Check - Episode 2595
Jan 20, 2025
NSNG® Journies, Success and Challenges-Episode 2594
Jan 17, 2025
The Power of Eggs: Nature's Perfect Food - Episode 2593
Jan 15, 2025
Addiction, Meditation and Muscle - Episode 2592
Jan 13, 2025
Why Vegans Have Smaller Brains - Episode 2591
Jan 10, 2025
You Don’t Know What You Don’t Know - Episode 2590
Jan 08, 2025
Losing Weight Is Not A Destination - Episode 2589
Jan 06, 2025
BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588
Jan 03, 2025
Type 2 Diabetes and Insulin Levels with Dr. Fung
Oct 23, 2015
Obesity, Hormones, and Triathlons
Sep 21, 2015
The Obesity Epidemic with Gary Taubes
Aug 14, 2015