Fitness Confidential

By Vinnie Tortorich

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Nutrition

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 910
Reviews: 3
Episodes: 52

Alex
 Dec 24, 2023
Love the show. Informative, entertaining, and motivating.

David
 Dec 8, 2018

A Podcast Republic user
 Aug 1, 2018
love it.

Description

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Episode Date
A Healthy Resolution - Episode 2736
Dec 15, 2025
Control the Sugar - Episode 2735
Dec 12, 2025
A Solid Approach - Episode 2734
Dec 10, 2025
Dreams Are Free - Episode 2733
Dec 08, 2025
Gaming the System - Episode 2732
Dec 05, 2025
What We Tell Ourselves - Episode 2731
Dec 03, 2025
Flip the Script - Episode 2730
Dec 01, 2025
Trust and Verify with Dr. Amy Gutman - Episode 2729
Nov 28, 2025
How to Approach Thanksgiving - Episode 2728
Nov 26, 2025
Motivational Reminders - Episode 2727
Nov 24, 2025
Air is Life with Mike Feldstein - Episode 2726
Nov 21, 2025
Questioning the Narratives - Episode 2725
Nov 19, 2025
Prepping for Thanksgiving - Episode 2724
Nov 17, 2025
Lipstick On A Pig - Episode 2723
Nov 14, 2025
Some Habits Die Hard - Episode 2722
Nov 12, 2025
A Learning Moment - Episode 2721
Nov 10, 2025
Focusing On Policy with Dr. Tony Hampton - Episode 2720
Nov 07, 2025
Falling Into the Trap - Episode 2719
Nov 05, 2025
Unwinding the Habits - Episode 2718
Nov 03, 2025
When You Lie to Yourself - Episode 2717
Oct 31, 2025
Death By A Thousand Cuts - Episode 2716
Oct 29, 2025
Allowing Your Body to Function - Episode 2715
Oct 27, 2025
Leading By Example - Episode 2714
Oct 24, 2025
Agreeing With Vegans - Episode 2713
Oct 22, 2025
Food and Travels - Episode 2712
Oct 20, 2025
Muscle Is King - Episode 2711
Oct 17, 2025
What Happens After - Episode 2710
Oct 15, 2025
Taking It Too Far - Episode 2709
Oct 13, 2025
One Foot In The Grave - Episode 2708
Oct 10, 2025
Assessing Aging With Fitness - Episode 2707
Oct 08, 2025
Ick on the Highest Level - Episode 2706
Oct 06, 2025
Get the Help - Episode 2705
Oct 03, 2025
The Decline of Keto - Episode 2704
Oct 01, 2025
The Start of Sugar Season - Episode 2703
Sep 29, 2025
What Is Happening to Us with Dr. Lisa Strohman - Episode 2702
Sep 26, 2025
Another Good Reason to Exercise - Episode 2701
Sep 24, 2025
Don't Miss It, Make It! - Episode 2700
Sep 22, 2025
No More Roller Coaster Diets - Episode 2699
Sep 19, 2025
Stop the Insanity - Episode 2698
Sep 17, 2025
Remapping the Taste Buds - Episode 2697
Sep 15, 2025
Managing Type 1 Diabetes - Episode 2696
Sep 12, 2025
Labeling Lies Matter - Episode 2695
Sep 10, 2025
Bodyweight Exercises 101 - Episode 2694
Sep 08, 2025
Lunches and Leg Strength - Episode 2693
Sep 05, 2025
Better Than We Found It - Episode 2692
Sep 03, 2025
Revelations and Exploitations - Episode 2691
Sep 01, 2025
Having An Epiphany with Tim Mallien - Episode 2690
Aug 29, 2025
Moving In a Better Direction - Episode 2689
Aug 27, 2025
Always Be Learning - Episode 2688
Aug 25, 2025
Type 2 Diabetes and Insulin Levels with Dr. Fung
Oct 23, 2015
Obesity, Hormones, and Triathlons
Sep 21, 2015
The Obesity Epidemic with Gary Taubes
Aug 14, 2015