Zen Habits Favorites
By Leo Babauta and Chris Calabro
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Image by Leo Babauta and Chris Calabro
Category: Mental Health
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Subscribers: 71
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Episodes: 67
Description
Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
| Episode | Date |
|---|---|
|
Creating the Habit of Not Being Busy
|
Oct 11, 2020 |
|
The Moment You’ve Been Waiting For
|
Jul 28, 2019 |
|
The Magic of Seeing Everything as Sacred
|
Jul 01, 2018 |
|
Mental Resiliency: Letting Go of the Guilt of Not Getting Things Done
|
May 06, 2018 |
|
Why I’m Always in a Hurry, & What I’m Doing About It
|
Jan 14, 2018 |
|
A Guide to Dealing with Dissatisfaction with Ourselves
|
Oct 29, 2017 |
|
A Mindful Shift of Focus
|
Sep 03, 2017 |
|
Let Everything Breathe
|
Apr 02, 2017 |
|
What’s the Most Loving Thing You Can Do?
|
Mar 26, 2017 |
|
Removing Ourselves From the Center of Everything
|
Jan 29, 2017 |
|
Your Internet Habits Create Your Reality
|
Aug 07, 2016 |
|
How to Want Very Little
|
Jul 31, 2016 |
|
My Most Important Productivity Method
|
Jul 24, 2016 |
|
Why We Struggle with Change
|
Jul 17, 2016 |
|
The Miracle of Suspending Mis-Belief
|
Jul 10, 2016 |
|
This Moment is Enough
|
Jul 03, 2016 |
|
A Mini-Guide to Not Being Frustrated All the Time
|
Jun 12, 2016 |
|
Opt Out: A Simplicity Manifesto
|
Apr 10, 2016 |
|
Our Everloving Quest to Control Our Lives
|
Mar 13, 2016 |
|
Constantly Worried About How Others Perceive Us
|
Feb 07, 2016 |
|
Practicing Non-Judgment
|
Jan 31, 2016 |
|
How to Deal with Your Family’s Bad Habits
|
Dec 06, 2015 |
|
The Time When We’ll Be Present & Content
|
Nov 22, 2015 |
|
The Most Important Moment
|
Nov 15, 2015 |
|
The Place Where You Are
|
Jun 21, 2015 |
|
The Elements of Living Lightly
|
Jun 14, 2015 |
|
Practicing Slowness & Being Present
|
Apr 19, 2015 |
|
7 Strategies for Facing Your Internet/TV Addiction
|
Apr 05, 2015 |
|
The Anti-Bucket List
|
Mar 22, 2015 |
|
How to Find Your Life Purpose: An Unconventional Approach
|
Oct 05, 2014 |
|
The Heartbreaking Cruelty of Comparing Yourself to Others
|
Sep 21, 2014 |
|
How to Be Prepared for Anything
|
Aug 31, 2014 |
|
Constant Task Switching
|
Jul 13, 2014 |
|
The Fear of Being Found a Fraud
|
Jun 20, 2014 |
|
The Frustratingly Slow Pace of Making Changes
|
Jun 15, 2014 |
|
The Incredible Importance of Sleep for Habits & Motivation
|
Jun 08, 2014 |
|
The Reality of This Moment
|
May 04, 2014 |
|
Procrastination is a Mindfulness Problem
|
Mar 02, 2014 |
|
The 7 Habits of Calmness
|
Feb 23, 2014 |
|
Zen Productivity
|
Feb 16, 2014 |
|
Letting Go of Judging People
|
Feb 02, 2014 |
|
A Method to Find Balance
|
Jan 26, 2014 |
|
Make It Your Job
|
Dec 22, 2013 |
|
Toss Your Expectations Into the Ocean
|
Nov 24, 2013 |
|
how to be less busy in a busy busy world
|
Nov 03, 2013 |
|
Simplify: Let Go of Your Crutches
|
Sep 15, 2013 |
|
Living the Quiet Life
|
Sep 01, 2013 |
|
Why Fear of Discomfort Might Be Ruining Your Life
|
Aug 11, 2013 |
|
The Worry That You’re Doing the Wrong Thing Right Now
|
Jul 14, 2013 |
|
9 Rules for a Simpler Day
|
Jun 30, 2013 |
|
Achieving Without Goals
|
May 26, 2013 |
|
Expanding the Envelope: A Method for Beating Anger
|
May 12, 2013 |
|
There’s No Task Easier Than No Task
|
Apr 07, 2013 |
|
The Habits That Crush Us
|
Mar 17, 2013 |
|
10 Simple Ways to Live a Less Stressful Life
|
Mar 03, 2013 |
|
It’s Not Too Late to Change Your Habits
|
Jan 20, 2013 |
|
The Five Things You Need to Know About Finding the Work You Love
|
Dec 30, 2012 |
|
25 Ways to Help a Fellow Human Being Today
|
Dec 16, 2012 |
|
15 Ways to Create an Hour a Day of Extra Time … for Solitude
|
Nov 11, 2012 |
|
A Guide to Cutting Back When You Feel Overwhelmed
|
Sep 23, 2012 |
|
5 Powerful Reasons to Make Reflection a Daily Habit, and How to Do It
|
Sep 02, 2012 |
|
Why You Should Celebrate Your Mistakes
|
Aug 26, 2012 |
|
How to Be Childlike
|
Aug 19, 2012 |
|
The Comparison Trap
|
Aug 12, 2012 |
|
The Art of Handling Criticism Gracefully
|
Aug 05, 2012 |
|
Quashing the Self-Improvement Urge
|
Jul 29, 2012 |
|
the lost art of solitude
|
Jul 22, 2012 |