Train with the Coach
By Coach Jeff
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Category: Health & Fitness
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Episodes: 30
Description
Train with the Coach is better than ever. Coach Jeff from Team Prs Fit provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.
| Episode | Date |
|---|---|
|
Base Training Enter the Mitochondria
|
Dec 07, 2025 |
|
Developing Your Race Day Mentally
|
Oct 29, 2025 |
|
A great conversation with Quinn Brett
|
Sep 29, 2025 |
|
Off-Season/Pre-Seasom Conditioning for Triathletes & Runners
|
Sep 21, 2025 |
|
IMLP First Time Visitors
|
Sep 03, 2025 |
|
Coach Jeff from Prs Fit and Coach Joe from Endurance Mentors Talk Training
|
Aug 22, 2025 |
|
Conditioning and Technique
|
Nov 15, 2023 |
|
Ironman Training Guidelines
|
Sep 30, 2023 |
|
The Power of Self Belief
|
Sep 15, 2023 |
|
IMLP 2024 Intro
|
Sep 04, 2023 |
|
10K Talk
|
Mar 29, 2023 |
|
Duration v Intensity Part 1
|
Dec 23, 2021 |
|
Prostate Cancer Fitness Nutrition and a better quality of life!
|
Oct 15, 2021 |
|
Bridget and I talk Aerobic Based Training and Healthy Nutrition
|
Apr 07, 2021 |
|
A Chat with Gui Campos Professional Triathlete and Coach
|
Mar 11, 2021 |
|
A Great Conversation with Type 1.5 Diabetic Ironman Bill Matuszak
|
Mar 05, 2021 |
|
Managing Life with Training
|
Feb 26, 2021 |
|
An Interview with Scott Dickens from Form Goggles
|
Sep 30, 2020 |
|
A chat with Dr Suzanne Atkinson
|
Sep 22, 2020 |
|
Staying Focused During the pandemic
|
Sep 07, 2020 |
|
Book Intro Two Ironman Lake Placid
|
Jul 08, 2020 |
|
My Book Promo
|
Jul 07, 2020 |
|
An Interview with Chris Russel on his Show Run Run Live
|
Jun 28, 2020 |
|
Train Smarter Run Faster
|
Jun 11, 2020 |
|
Intro and Prolouge
|
Jun 09, 2020 |
|
A Chat with Peter Ciaccia Retired NYRR President and NYC Marathon Director
|
May 11, 2020 |
|
hill
|
May 11, 2020 |
|
An Interview with Chris Russel on his Show Run Run Live
|
Dec 16, 2019 |
|
Attitude Determines Your Results: Episode 1
|
Mar 05, 2019 |
|
Episode 7. The coaches round table
|
Jan 15, 2019 |