The Rich Roll Podcast

By Rich Roll

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Category: Fitness & Nutrition

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myrtle olive
 Nov 24, 2018
life changing

Description

life + performance + spirit

Episode Date
How Dirt Diva Catra Corbett Was Reborn On The Run
2:17:18
“Getting out is the first step.” Catra Corbett If Ross Edgley is a real-life Aquaman, I nominate ultrarunner extraordinaire Catra Corbett as a...</p>
Dec 10, 2018
Ross Edgley Is The Real Aquaman — Lessons In Fortitude From (Arguably) The Fittest Man Alive
2:34:26
“You find the most honest version of yourself in complete exhaustion.“ Ross Edgley To be certain, we face great challenges...</p>
Dec 07, 2018
Jimmy Chin & Chai Vasarhelyi On The Making of ‘Free Solo’ & Living Beyond Fear
1:44:32
“If you’re going to make a film, it should be about something that is incredibly meaningful to you.“ Chai Vasarhelyi If...</p>
Dec 03, 2018
The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential
1:48:07
“We are so successful at being comfortable that comfort is becoming the enemy of success.” Wim Hof Today we dive...</p>
Nov 26, 2018
Lindsey Vonn’s Got Grit: Lessons From The World’s Most Decorated Female Ski Racer
1:02:40
“It’s hard to beat the person that won’t quit.” Lindsey Vonn  What’s it like to be the very best in the...</p>
Nov 19, 2018
Music Mogul Jason Flom On Reforming Criminal Justice & Resurrecting Rock ‘N Roll
1:50:40
“Be kind to yourself, to other people, animals and the Earth.“ Jason Flom  Today I sit down with music industry...</p>
Nov 16, 2018
How Josh LaJaunie Lost 200+ Pounds & Reinvented Himself: Thoughts On Mindset, Habits & Giving Back
2:03:30
“There’s no more nutrient dense way to eat than a plant-based diet.” Josh LaJaunie I have never met a more...</p>
Nov 12, 2018
Bruce Friedrich On The Clean Meat Revolution
1:48:20
“Raising crops to feed animals so we can eat animals is vastly inefficient.” Bruce Friedrich  7.5 billion people currently share...</p>
Nov 05, 2018
James Clear On Why Habits Are The Compound Interest of Self-Improvement
2:23:36
“True behavior change is really identity change.” James Clear What stands in the way of becoming the person you aspire...</p>
Oct 28, 2018
How To Raise A Conscious Child With Guru Singh
1:28:00
“If we don’t allow ourselves to be imperfect we will never get good.” Guru Singh Welcome to another edition Guru Corner...</p>
Oct 25, 2018
Scott Harrison Is Not Afraid Of Work Without End
1:49:04
“Charity means love. It means to look after your neighbor in need and get nothing in return.” Scott Harrison From...</p>
Oct 22, 2018
Jamie Dornan & Sacha Gervasi On The Delusion of Celebrity & The Life of Hervé
1:19:14
“You can have everything. But if how you see everything is wrong, you have nothing.” Sacha Gervasi Today I sit...</p>
Oct 15, 2018
Fiona Oakes & Keegan Kuhn Are Running For Good
1:30:36
“Being vegan doesn’t hold you back from anything and in fact, it might make you better at what you want...</p>
Oct 11, 2018
KJ Dell’Antonia Wants You To Be A Happier Parent
1:51:04
“Our kids don’t need the burden of our happiness on top of theirs.” KJ Dell’Antonia As every parent will attest,...</p>
Oct 07, 2018
Jedidiah Jenkins On Shaking The Sleeping Self & The Quest To Live Without Regrets
2:40:40
“The truth is the teacher. If I just tell the truth, it will have a message.” Jedidiah Jenkins The late...</p>
Sep 30, 2018
Knox Robinson On Why Running Is An Act of Rebellion
2:23:28
“Running is an act of rebellion.” Knox Robinson What is running culture? I suppose the answer depends upon whom you ask....</p>
Sep 24, 2018
Disrupting Depression With Guru Singh
1:15:54
“Every single moment is a teacher.” Guru Singh Welcome to another edition Guru Corner — a spiritual version of my popular Coach’s Corner series...</p>
Sep 21, 2018
Yuval Noah Harari On Why Clarity is Power
1:18:42
“In a world deluged by irrelevant information, clarity is power.” Yuval Noah Harari What is the relationship between history and...</p>
Sep 17, 2018
Strength Coach Mike Mahler Wants To Optimize Your Hormones
2:57:52
“Compassion is the most important form of strength.” Mike Mahler When we ponder health, we tend to think about things...</p>
Sep 10, 2018
Dublin Live: Cultivating Community with The Happy Pear
1:35:42
“Attraction always works better than promotion.” Rich Roll This episode features the audio from a live event I hosted this...</p>
Sep 07, 2018
Sanjay Rawal On Running As Spiritual Practice
2:19:22
“Running unites us. At one point, every culture on Earth relied on running. It’s baked into our DNA.” Sanjay Rawal...</p>
Sep 03, 2018
John Joseph On The PMA Effect: Transcending Labels & Transforming Lives
2:48:58
“I made it through the things I did because I had ammunition in the form of knowledge, which I could...</p>
Aug 27, 2018
The Power of Ceremony and Ritual with Julie Piatt
1:29:02
“The answer lies within your own being.” Julie Piatt Today’s podcast is the latest installment in my ongoing series of...</p>
Aug 24, 2018
Tony Hawk Is Still Killing It At 50: Do What You Love & Live Outside Your Comfort Zone
1:25:08
“My definition of success is doing what you love. I feel many people do things because they feel they have...</p>
Aug 20, 2018
Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game
2:21:42
“It’s always about hard work. It’s always about the diet. It’s always about sacrifice and effort.” Nimai Delgado But where...</p>
Aug 13, 2018
Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine
2:08:00
“Spend time with your tribe. Having like-minded people who lift you up will change the trajectory of your path much...</p>
Aug 10, 2018
Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness
1:31:12
“Hate is illogical and hating other human beings is something that is outside of our nature” Bassem Youssef One minute...</p>
Aug 06, 2018
Superfood Superman Darin Olien On Barùkas, Breath & Brain States
2:07:38
“I want people to consume the greatest foods in the world so they can can actually thrive and have the...</p>
Jul 30, 2018
Brian Rose On Why He Left Millions In Banking To Inspire Millions Online
2:39:50
“The brain is a pliable instrument. If you don’t program it, someone else will.” Brian Rose This week I explore...</p>
Jul 23, 2018
Finding Joy In Simplicity With The Happy Pear
1:46:28
“If you’re happy with really simple things, it’s a lot easier to find joy every day.” The Happy Pear Conducted...</p>
Jul 20, 2018
John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport
2:34:48
“I’ve nearly been shot dead by the police – twice. I’ve been to court and handed a life sentence at...</p>
Jul 16, 2018
Eduardo Garcia Is The Bionic Chef: Regret Nothing, Forgive Everything
2:04:27
“Wake up every morning empowered by where you’ve been and encouraged by the curiosity, possibility and wonderlust of where you’re...</p>
Jul 09, 2018
Training Versus Exercise: Chris Hauth On The Athlete Mindset
1:40:56
“An athlete is a mindset. It’s how you prepare, think and execute. Not because of some elite status or physical...</p>
Jul 05, 2018
Rangan Chatterjee, MD on How to Make Disease Disappear
2:27:06
“Getting people better doesn’t come from scientific papers. It’s about creating actionable information.” Rangan Chatterjee MD The developed world is...</p>
Jul 02, 2018
How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work
1:32:06
“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m...</p>
Jun 25, 2018
The Power of Owning Your Story
1:37:24
“Everything in your life is happening for you, instead of happening to you.” Julie Piatt Today’s podcast is a conversation and...</p>
Jun 22, 2018
Utkarsh Ambudkar Is Breaking Hollywood Stereotypes
2:02:58
“I don’t have the muscle of self-pity.” Utkarsh Ambudkar One day you get a call from your friend Lin-Manuel Miranda. “I’ve...</p>
Jun 18, 2018
Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm
1:13:44
“The more we understand the deadly impact of stress, the more we’re looking at alternatives to just a pill.” Bob...</p>
Jun 11, 2018
There’s Always A Way: Alex Banayan on The Third Door
2:20:30
“Life, business, success . . . it’s just like a nightclub. There are always three ways in.” Alex Banayan The...</p>
Jun 08, 2018
How to Be Well: Frank Lipman, MD On The Keys To A Happy & Healthy Life
1:54:48
“Make your default mode one of generosity. It’s a nice way to live, and it’s contagious.” Frank Lipman MD Health...</p>
Jun 04, 2018
Jesse Itzler On Building Your Life Resume & Why Happiness Is An Action
1:50:12
“I think a lot of people look at ‘happiness’ as a decision and I look at it as how I...</p>
May 28, 2018
Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery
1:40:46
“Life is not about controlling the outside world. It’s about mastering perceptions from the inside.” Guru Singh This episode marks...</p>
May 24, 2018
Fasting For Longevity With Valter Longo, Ph.D.
1:57:54
“Let’s combine hacking with our history — and where we come from — to make sure we stay in tune...</p>
May 21, 2018
In Search of Mastery With Dr. Michael Gervais: How To Develop A High Performance Mindset
1:34:12
“Balance is overrated. Forget about being balanced and work on being present.” Dr. Michael Gervais What are the consistent behavioral...</p>
May 14, 2018
Kurt Sutter Is A Fearless Storyteller
2:39:40
“I should be dead. I know that. I should not be successful. I know that too. My daily existence is...</p>
May 10, 2018
Hilaree Nelson On The Virtues Of Living An Adventurous Life
1:46:44
“It’s truly a necessity to have a passion as a compass in life.” Hilaree Nelson It’s so easy to get...</p>
May 07, 2018
Ultimate Weight Loss Secrets With Chef AJ
1:51:44
“Many people don’t change until the pain associated with change is less than the pain of staying the same.” Chef...</p>
Apr 30, 2018
Michael Klim Is An Olympic Swimming Legend
1:35:08
“You can’t rest on your laurels. You have to be constantly evolving.” Michael Klim What exactly does it take to...</p>
Apr 23, 2018
AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0
1:23:04
“It’s an amazing opportunity when you develop the ability to observe yourself.” Julie Piatt Do you think a healthy vegan lifestyle...</p>
Apr 20, 2018
Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation
2:08:16
“Storytelling is a big part of what I do, but it’s all driven by curiosity.” Tom Scott There is nothing...</p>
Apr 16, 2018
Alex Hutchinson On Redefining The Limits of Human Performance
2:17:08
“In a wide variety of human activity, achievement is not possible without discomfort.” Alex Hutchinson Let’s talk about limits. What...</p>
Apr 09, 2018
Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend
1:37:42
“I believe there is a champion in all of us. No matter the circumstances, each and every human being should be...</p>
Apr 05, 2018
Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice
1:54:24
“Life is going to catch up to your practice.” Light Watkins We all want to be happy. So why is...</p>
Apr 02, 2018
Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life
1:50:44
“When we block or suppress or push aside emotions, we actually stop ourselves from being our most effective, successful beings.”...</p>
Mar 26, 2018
From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion
2:23:50
“There truly is a way out. Once an anorexic, NOT always an anorexic.” Dotsie Bausch We tend to think Olympic...</p>
Mar 23, 2018
Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice
1:59:07
“We want a sense of wonder and awe in our lives.” Rob Bell You know that warm, fuzzy feeling you...</p>
Mar 19, 2018
Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut
1:52:56
“The politicians are not the solution. You and I are the solution as consumers.” Zach Bush MD What if I...</p>
Mar 12, 2018
Kathy Freston Is The Queen of Clean Protein
1:48:37
“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth.” Kathy...</p>
Mar 08, 2018
Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive
1:57:07
“No matter the risks we take, we always consider the end to be too soon, even though in life, more...</p>
Mar 05, 2018
Paul de Gelder On The Shark Attack That Saved His Life
2:18:48
“Your greatest fears can actually become your greatest strengths.” Paul de Gelder  Imagine being attacked by a 9-foot bull shark....</p>
Feb 26, 2018
Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD
2:22:09
“More produce and less loneliness keep the heart doctor away.” Joel Kahn MD Recent years have seen the ascendency of...</p>
Feb 22, 2018
Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld
2:11:19
“We are part of nature. Nature is part of us. Stardust is in us and we are in stardust. We...</p>
Feb 19, 2018
James Altucher On The Art of Thinking Differently — Adventures In Minimalism, Stand Up Comedy & Crypto-Currency
1:46:36
“You can’t write until you do.” James Altucher When someone fires off a long list of occupations in conversation, my...</p>
Feb 12, 2018
Dan Harris On The Power Of Meditation For The Fidgety Skeptic
1:55:38
“Meditation is not about feeling a certain way. It’s about feeling the way you feel.” Dan Harris Joining the podcast...</p>
Feb 09, 2018
Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition
2:39:22
“No one will argue against eating more fruits and vegetables.” Julieanna Hever & Ray Cronise What happens when a NASA...</p>
Feb 05, 2018
Danica Patrick is Pretty Intense — Life Lessons From The World’s Greatest Female Race Car Driver
1:25:35
“The journey is to find your truth and know who you really are.” Danica Patrick Imagine yourself the only female...</p>
Jan 29, 2018
LIVE from NeueHouse: Rich & Julie On Creative Partnerships, Enhancing Productivity & Why It’s All About Consciousness
1:16:48
“The most important relationship in your life is between you and consciousness.” Julie Piatt Today’s podcast features Julie and I...</p>
Jan 26, 2018
What Is “Clean Meat”? Paul Shapiro On The Future of Food
2:02:52
“We shall escape the absurdity of growing a whole chicken in order to eat the breast or wing, by growing...</p>
Jan 22, 2018
Amy Dresner: Getting Dirty, Staying Clean & The Power Of Owning Your Truth
2:10:04
“Stability doesn’t create discipline, discipline creates stability.”  Amy Dresner  Shame can’t survive the light. I’ve said it before, but it...</p>
Jan 15, 2018
Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth
2:40:32
“Instead of being ashamed of doing what you do or being what you are, I ask two important questions: Why...</p>
Jan 11, 2018
How Charlie Jabaley Lost 120lbs & Overcame a Brain Tumor To Become An Athlete
1:57:52
“I knew I had to change everything in my life if I wanted to live.” Charlie Jabaley He dreamed of...</p>
Jan 08, 2018
The Best of 2017- Part II
2:29:24
“Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter.” Sharon Salzberg Welcome to the 5th...</p>
Jan 01, 2018
The Best of 2017- Part I
2:07:08
“When you think you’re done, you’re only at 40% of your total potential.” David Goggins This is the time of...</p>
Dec 25, 2017
Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too)
1:40:18
“The cleanest burning fuel you can get for the human body is from plants.”  Rip Esselstyn  Friend, mentor and original...</p>
Dec 22, 2017
Nathan Runkle Has Mercy for Animals — The Power of Compassion To Make A Difference
1:46:38
“It’s not just about being against cruelty. It’s about being for compassion.”  Nathan Runkle Reared on a farm in rural...</p>
Dec 18, 2017
Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most
2:57:44
“When you put on really effective armor, you do keep things out but you also keep a lot in.” Tim...</p>
Dec 11, 2017
How To Build A Conscious Relationship
1:15:42
“Who are we if we disconnect from the prince / princess paradigm?” Julie Piatt Today’s podcast is the last in...</p>
Dec 08, 2017
Guru Singh On Building Emotional Infrastructure, New Educational Modalities & The Impact of Diet Beyond The Physical
2:08:03
“Every power that any human being has ever had here on Earth is in every single one of us waiting...</p>
Dec 04, 2017
Live In Dublin With The Happy Pear
1:30:14
“We are energy. So doesn’t it make sense that the energy we put into our bodies impacts the energy that...</p>
Nov 30, 2017
Alzheimer’s Can Be Prevented & Reversed: Drs. Dean & Ayesha Sherzai On Optimizing Brain Health
2:25:28
“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases are...</p>
Nov 27, 2017
Off-Season Fitness: Chris Hauth on Staying Engaged Through The Winter Months
54:43
“Stay healthy, stay motivated and be positive.” Chris Hauth   Today, I am once again joined by Chris Hauth (@AIMPCoach) for...</p>
Nov 24, 2017
ICARUS: How Bryan Fogel Exposed The Biggest Doping Scandal In Olympic History
2:23:54
“It appears that the consequences for truth are high.” Bryan Fogel  Last week I sat down with Lance Armstrong to explore...</p>
Nov 20, 2017
Lance Armstrong Is Moving Forward
1:26:56
“If you ever get a second chance for something, you’ve got to go all the way.” Lance Armstrong  Everyone has...</p>
Nov 13, 2017
The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better
2:02:16
“Every failure is actually a step forward. That’s how you learn to be who you are.” Mishka Shubaly Devoted listeners...</p>
Nov 09, 2017
Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease
1:32:43
“There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams  Heart health is...</p>
Nov 06, 2017
Unmasking Masculinity With Lewis Howes
1:52:28
“Let us revere the one who loves others deeply, loves himself deeply, and has a dream that he is inspired...</p>
Oct 30, 2017
Dan Buettner: Lessons From the World’s Happiest People
1:47:08
“Follow your bliss, not your material desires.” Dan Buettner  We all want to be happy. But what exactly is happiness?...</p>
Oct 23, 2017
Ask Me Anything: Rich Roll On Training, Racing & Service
2:16:42
“When I can be in the headspace of service — am I giving? How can I give better? — then...</p>
Oct 20, 2017
Celebrity Chef Rocco DiSpirito’s Plant-Based Embrace
1:43:40
“The Western diet is destroying our world and our lives and creating all these problems that we don’t need to...</p>
Oct 16, 2017
Healing Mushrooms: Tero Isokauppila On The Magical, Mysterious, Health Promoting Properties Of Fungi
1:48:44
“It’s impossible to truly quantify the myriad of ways mushrooms can positively impact your life, yet they’re capable of doing...</p>
Oct 09, 2017
Living In Alignment With Nature — Colin Hudon on Holistic Health, Seasonal Rhythms & The Interconnectedness of All
2:03:04
“Discipline is only difficult until it becomes a habit.”  Colin Hudon Man is a microcosm of the macrocosm. The nature...</p>
Oct 05, 2017
Chris Guillebeau On Why You Need A Side Hustle (Even If You Love Your Job)
1:15:16
“If you’re worried about life-work balance, something is probably wrong with your life or your work. Instead of agonizing over...</p>
Oct 02, 2017
Where Do You Thrive? Gretchen Rubin On Playing To Your Strengths & Building Better Habits
1:42:14
“One of the best ways to make yourself happy is to make other people happy. One of the best ways...</p>
Sep 25, 2017
Let’s Talk About Balance
1:14:46
“We are all spiritual beings having a human experience.”  Julie Piatt An open panel discussion on non-traditional healing modalities and...</p>
Sep 22, 2017
From Fat Kid To Pro Cyclist: Phil Gaimon On Clean Sport, Racing On $10 A Day & The Worst Retirement Ever
1:48:26
“The biggest factor in who made it to the next level wasn’t talent or work ethic. It was a willingness...</p>
Sep 18, 2017
Amanda Chantal Bacon On Self-Care, Building A Wellness Empire & Surviving Controversy
2:10:12
“My job is being a manager, cheerleader, salesperson and marketer for these plants that have saved my life.”  Amanda Chantal...</p>
Sep 11, 2017
ÖTILLÖ! Meeting Nature Writ Large
1:12:14
“This is our day. Now let’s make the best of it versus comparing ourselves to others or our expectations.” Chris...</p>
Sep 06, 2017
Drew Sams On Living A Curious Life of Wonder
2:08:16
“Live a life filled with wonder and curiosity. Ask questions.” Drew Sams I don’t consider myself religious. But I am spiritually...</p>
Sep 04, 2017
Ultra-Athlete Samantha Gash On Suffering For Your Passion, Running Across India & Why Service Is Paramount
2:17:04
“We are defined more by our response to something than what happens to us.”  Samantha Gash   Imagine running a...</p>
Aug 28, 2017
What’s Your North Star? Jon Gordon On The Primacy of Vision & Why Positivity Is Paramount
2:17:46
“We don’t get burned out by what we do… We get burned out because we forget why we’re doing it.”...</p>
Aug 21, 2017
Patience Is Everything: Coach’s Corner with Chris Hauth & Caroline Burckle
1:07:42
“If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined...</p>
Aug 18, 2017
Aubrey Marcus: A Warrior Poet On Embracing Resistance, Self-Love & Why Outward Success Is An Inside Job
1:51:42
“Spirituality untested and unchallenged is a sword made of tin foil. True steel is forged in the fire of resistance.” Aubrey...</p>
Aug 14, 2017
Big Mountain Skier Lynsey Dyer On Sport As Art
1:57:40
“There was a time when you believed anything was possible and I want to bring people back to that. And...</p>
Aug 07, 2017
3 Questions
1:21:40
“Wherever you are in life, ask yourself: what am I doing, why am I doing it and is it in...</p>
Aug 04, 2017
Scott Harrison On Why Clean Water Changes Everything
1:55:28
“I think there’s a real freedom that comes with service, but so many people are enslaved in the service of...</p>
Jul 31, 2017
Dominick Thompson On The Masculinity Of Compassion
2:32:26
“What we consume as humans should be taken very seriously.” Dominick Thompson When did we decide it’s “manly” to repress...</p>
Jul 23, 2017
It’s An Inside Job — Melbourne Q & A
48:14
“All of us are beautiful divine creations. So be you — because we need your unique genius to transform the...</p>
Jul 20, 2017
Tommy Rosen On Life Beyond Addiction
2:32:44
“If you have ever had one single thought that you wanted something more for your life, please heed that thought. I...</p>
Jul 17, 2017
NASCAR Driver Leilani Münter Is Racing For The Planet
2:21:04
“Our generation must fulfill the most noble of duties by ensuring the survival of future generations through the most basic...</p>
Jul 10, 2017
Why Food Is The First Portal To Self-Actualization — Miami Live Q & A
1:12:24
“We’re at a very critical moment right now. There’s a lot of crazy stuff happening around us and it takes...</p>
Jul 07, 2017
Shaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You
1:42:42
“That’s the thing about hope. In the moment it can feel foolish or sentimental or disconnected from reality. But hope knows...</p>
Jul 03, 2017
Meditation Master Sharon Salzberg On Real Love & The Art of Mindful Connection
1:51:24
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are...</p>
Jun 26, 2017
How To Train Smart: Coach’s Corner With Chris Hauth
59:32
“There are so many things that your body gives you clear signals for – you just need to understand the...</p>
Jun 22, 2017
Dr. Neal Barnard, M.D. On Breaking The Dairy Addiction
1:16:34
“Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak,...</p>
Jun 19, 2017
Ditching Dairy: The Doyenne of Vegan Cuisine on Food as a Portal for Transformation
1:22:52
“Food is the first portal to discovering your best, most authentic self.“  Julie Piatt     “I would totally go...</p>
Jun 12, 2017
John Joseph Returns: The Evolution of a Cro-Magnon, Overcoming Insurmountable Obstacles & The Transformative Power of PMA
1:44:10
“No matter what you can climb out of any hole. No matter how far in the depths of hell you...</p>
Jun 08, 2017
How To Achieve Peak Performance — And Sustain It — With Brad Stulberg & Steve Magness
2:05:18
“Peak performance equals sustainably getting the most out of yourself and feeling good about it.“ Brad Stulberg    Plenty has been...</p>
Jun 05, 2017
John Mackey On Conscious Capitalism, Building An Empire & The Power of Plants To Heal and Thrive
1:22:16
“My philosophy is that life is all about learning and growing, and that life can be a real adventure of...</p>
May 29, 2017
Jordan Harbinger On The Art of Communication
1:45:28
“First impressions are actually made non-verbally. It has nothing to do with what you say or don’t say.” Jordan Harbinger...</p>
May 26, 2017
David Clark: When An Audacious Goal Becomes An Obsessive Addiction
1:48:16
“I was not unhealthy. I was broken.” David Clark    Goals are great. Audacious goals? Even better. But what happens when...</p>
May 22, 2017
Growth Is Our Mandate
1:54:10
“Pursue what’s in your heart and the universe will conspire to support you.“ Rich Roll    Twenty years ago I was...</p>
May 18, 2017
JD Roth: The Big Fat Truth Behind The Controversial King of Weight Loss TV
1:48:44
“The body is no match for the power of the mind.“ JD Roth    Despite our cultural obsession with weight...</p>
May 15, 2017
Turia Pitt Unmasked – How Choosing Gratitude Turned This Burn Victim Into A Global Inspiration
1:43:44
“Always go with the choice that scares you the most, because that’s the one that is going to require the...</p>
May 08, 2017
Bruce Friedrich Is Innovating The Future of Food
1:24:38
“Feeding plants to animals then eating the animals is like filtering water through a sewer then drinking it.” Bruce Friedrich ...</p>
May 01, 2017
Louis Cole Is Living The Life of Adventure
2:22:26
“Diversity is one of the biggest things we need to celebrate – we can learn so much from other people.”...</p>
Apr 24, 2017
Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness
2:00:35
“Simplicity boils down to two steps: Identify the essential. Eliminate the rest.” Leo Babauta  As longtime listeners know well, minimalism,...</p>
Apr 17, 2017
Danielle LaPorte On Becoming Your Own Guru
1:46:51
“Being your true self is the most effective formula for success there is.“ Danielle LaPorte From fire walks to ice...</p>
Apr 10, 2017
Jessica Lahey On The Gift of Failure
1:53:46
“If parents back off the pressure and anxiety over grades and achievement and focus on the bigger picture—a love of...</p>
Apr 03, 2017
Adam Braun On Lightning Moments, Reimagining Education & Blazing A Life of Purpose
1:37:46
“True self discovery begins where your comfort zone ends.” Adam Braun It’s no secret that aspects of our current education...</p>
Mar 27, 2017
How To Be A Little Bit Better Tomorrow Than You Are Today — Sydney Q&A
55:28
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph...</p>
Mar 24, 2017
Conor Dwyer: An Olympic Gold Medalist On Why Hard Work Beats Talent That Doesn’t Work Hard
1:28:00
“You can never really dream too big. Just open up your mind and if you really do want it bad...</p>
Mar 20, 2017
“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions
1:57:36
“There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams, MD President, American...</p>
Mar 13, 2017
Brogan Graham On Igniting A Fitness Revolution
1:57:12
“Pay attention to your voice. Be yourself. Be colorful. Be weird.” Brogan Graham There are leaders and then there are...</p>
Mar 06, 2017
Why You Should Be Devotional, Not Emotional — And How Insistence Trumps Resistance
1:05:34
“We must live together as brothers or perish together as fools.” Martin Luther King, Jr. Julie Piatt joins me for another...</p>
Mar 03, 2017
Kimberley Chambers Swims With Sharks: The World’s Greatest Female Marathon Swimmer On Turning Adversity To Advantage
2:04:48
“I love the feeling of anticipation that comes from having a huge, scary event on the horizon; in fact, that’s...</p>
Feb 27, 2017
Idea Architect Douglas Abrams: Cultivating Joy, Collaborating With Spiritual Masters & Elevating Consciousness
1:37:08
“No dark fate determines the future – we do. Each day and each moment, we are able to create and...</p>
Feb 18, 2017
Mark Allen: One Of The Greatest Athletes of All Time On The Spirituality of Peak Performance
1:36:29
“The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six...</p>
Feb 13, 2017
Rachel Carlton Abrams, MD: Listening To Your Body’s Intelligence
1:43:20
“We, ourselves, are an ecosystem and we’re intimately connected to the earth that we live on and everything that we...</p>
Feb 06, 2017
Rich Roll & Marco Borges On Living In Alignment With Core Values
1:02:20
“The mission is to educate people and I think the more we allow people to educate themselves  the more they feel...</p>
Feb 02, 2017
Casey Wasserman On Leveraging Mentorship, Proving Success & Creating A Legacy
49:39
“Staying consistent over a long period of time is ultimately the greatest way to prove success.” Casey Wasserman A force...</p>
Jan 30, 2017
Travis Barker On Premonition, Intuition & The Importance Of Following Your Heart
1:54:03
“Dreams don’t work unless you do.” Travis Barker Dubbed one of the “100 Greatest Drummers of All Time” by Rolling...</p>
Jan 23, 2017
Darin Olien: A Superfood Hunter On Peak Nutrition & Next Level Hydration
2:12:24
“I just want people to be consuming nutrient dense plants so they don’t have to drag around this chemistry set...</p>
Jan 16, 2017
Guru Singh: A Master Spiritual Teacher on The Power of Cultivating Awareness To Awaken Your Highest Self
2:16:22
“Yoga is not an Olympic contest—we’re not here to prove what we can do, we’re here to improve what we...</p>
Jan 09, 2017
Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation
1:48:20
“When you think you’re done, you’re only at 40% of your total potential.” David Goggins This week’s guest is incontrovertibly the...</p>
Jan 02, 2017
Best of 2016 – Part II
2:06:08
Welcome to Part II of our fourth annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of...</p>
Dec 29, 2016
The Best of 2016 – Part I
1:59:34
This is the time of year to pause. It’s the time of year for reflection. For gratitude. And for giving...</p>
Dec 26, 2016
Marc Ching On Risking His Life To End Asia’s Dog Meat Trade
1:35:50
“I’m a huge believer in humanity. I wake up and look at my children and I see something that’s so...</p>
Dec 19, 2016
Kerri Walsh Jennings: Lessons on Mindset From One of the Most Dominant Olympic Athletes Of All Time
1:42:14
“I don’t want to be better than you or her or him—I want to be better than I am right...</p>
Dec 12, 2016
Heal Thyself
2:10:06
“We can’t understand our own health or what it means to be healthy without understanding the context of our lives.” Colin...</p>
Dec 09, 2016
John Lewis Is The Bad Ass Vegan — Upending Stereotypes & The Impact of Positive Mindset on Destiny
2:03:34
“No one else is responsible for your well being…take control of your own health.” John Lewis Beyond the chiseled arms...</p>
Dec 05, 2016
Dean Karnazes On The Road To Sparta: Channeling Pheidippides, Out of Body Experiences & Why Inspiration Is A Two Way Street
2:01:34
“Run when you can, walk if you have to, crawl if you must; just never give up.” Dean Karnazes Picking...</p>
Nov 28, 2016
Andrew “Spud Fit” Taylor: How He Lost 114 Pounds Eating Nothing But Potatoes For An Entire Year
1:50:00
“If you want extreme results, you need to do extreme things.” Andrew “Spud Fit” Taylor One of the great privileges...</p>
Nov 21, 2016
What Now?
1:12:44
“Walk with integrity. Lead with love. Exude the change you want to see in this complicated, divided world.” Rich Roll...</p>
Nov 17, 2016
Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life
1:57:44
“The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth...</p>
Nov 14, 2016
Biz Stone on Conscious Capitalism & The Power Of Technology To Cultivate Global Cooperation
2:04:06
“If you’re not personally invested in what you’re working on, you’ll fail.” Biz Stone Imagine co-creating a tool so powerful,...</p>
Nov 07, 2016
How To Build An Authentic Brand
1:04:05
“Only the truth of who you are, if realized, will set you free.” Eckhart Tolle Julie Piatt joins me for another...</p>
Nov 03, 2016
How To Be A Minimalist: Joshua Fields Millburn On The Power Of Living Deliberately & Contributing Beyond Ourselves
1:52:56
“The things you own end up owning you.” Tyler Durden I thought it would make me happy. So, I studied...</p>
Oct 31, 2016
Dr. Michael Gervais On Elite Performance & The Psychology of Self-Mastery
2:01:56
“There’s no such thing as a big moment, there’s just another moment.” Michael Gervais At the highest echelon of elite...</p>
Oct 24, 2016
Faith Provocateur Rob Bell On God, Divinity & Why Love Always Wins
1:53:10
“It’s not that you have a spiritual life. You are a spiritual life.” Rob Bell Religion was never for me....</p>
Oct 17, 2016
Jonathan Fields’ Buckets For Living A Good Life
1:45:26
“The only road to success is just sustained action over a longer window of time.” Jonathan Fields Some people exude...</p>
Oct 10, 2016
Sacha Gervasi & David de Rothschild: Chasing Dreams, Seeking Adventure & The Power of Story To Change The World
1:52:38
“Curiosity is one of the greatest drivers of change.” David de Rothschild Two British ex-pats walk into a room. One,...</p>
Oct 03, 2016
From Crack Addict To Running The Sahara To Prison Hero — Charlie Engle’s Third Act
2:38:18
“It doesn’t matter what happens to you. All that matters is what you do with what happens to you.” Charlie...</p>
Sep 26, 2016
The Art of Non-Conformity: Chris Guillebeau on Living An Unconventional Life & The Power of Divine Moments
1:56:10
“We often feel paralyzed by choice and make no choice. But the thing is, no choice is a choice.” Chris...</p>
Sep 19, 2016
Shalane Flanagan & Elyse Kopecky: How To Run Fast, Eat Slow And Love The Journey
“In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary.”...</p>
Sep 12, 2016
How To Cultivate Non-Judgment
1:07:12
“As you cultivate empathy in your life the drive or compulsion to judge starts to evaporate.” Rich Roll Humans love...</p>
Sep 05, 2016
Alexis Fox & Micah Risk Are Igniting A Social Movement To Help The World Eat Better
2:04:43
“Surrounding yourself with people that encourage and support the things that make you happy and keep you healthy and excited...</p>
Aug 29, 2016
Coach George Raveling Is The Mentor You Wish You Had: Breaking Civil Rights Barriers, Staying Young & How The Hall of Famer Came To Possess MLK’s Most Famous Speech
1:31:22
“The best feedback is what we don’t want to hear.” George Raveling One of the most respected and revered figures...</p>
Aug 22, 2016
Neal Barnard, M.D. On The Power of Nutrition To Prevent & Reverse Heart Disease, Diabetes & Alzheimer’s
2:01:47
“Meat consumption is just as dangerous to public health as tobacco use. It’s time we looked into holding the meat...</p>
Aug 15, 2016
Steve Case On Building Empires, Changing The World & The Internet’s Third Wave
1:01:50
“I think we need to have a more evenly dispersed innovation economy and we need to make sure that anybody,...</p>
Aug 08, 2016
Dr. Melanie Joy on Going Beyond Carnism: Why We Love Dogs, Eat Pigs and Wear Cows
1:16:00
“To identify with others is to see something of yourself in them and to see something of them in yourself...</p>
Aug 01, 2016
Ryan Holiday On The Perils of Ego & Inherent Value of Humility
2:16:15
“[E]go is the enemy of what you want and of what you have: Of mastering a craft. Of real creative...</p>
Jul 25, 2016
Vegan NFL Player Griff Whalen: The Plantpower Underdog On The Advantage of Self-Belief
2:11:18
“I get plenty of protein just from the plants that I’m eating, and I think there is a huge misconception...</p>
Jul 18, 2016
Anthony Ervin: The Rebel Olympian on Chasing Water, Finding Meaning in Gold & The Search For Authenticity
1:45:34
“I’ve always felt the story of my life has been about being normal but on the fringes of abnormality, and...</p>
Jul 11, 2016
Andrew Morgan On The True Cost Of Fast Fashion: The Ethical & Environmental Price of Clothing
1:57:26
“We have the ability to be a part of the kind of world we want to have or to be...</p>
Jul 04, 2016
Colin O’Brady Shatters The Explorers Grand Slam World Record: Ruminations On Risk, Limits, Fear & Giving Back
2:17:42
“It’s about the ability to know yourself — to know your own personal limits and be inspired to push beyond...</p>
Jun 27, 2016
Up Your Game
7:48
“Nothing changes if nothing changes.” Unknown We’re back with what I like to call a mini-sode. Last week I posted a long-awaited installment...</p>
Jun 23, 2016
Stephen & David Flynn Are The Happy Pear: Creating a Mainstream Movement to Inspire Healthy Living
1:51:46
“Follow your passion. We all have fears…if you’re too afraid, find someone that will support you and help you do...</p>
Jun 20, 2016
The Ultimate Hack Is Mastery
1:00:11
“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and...</p>
Jun 17, 2016
“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding
1:44:56
“I do not fear death, I fear not to live fully.” Wim “The Iceman” Hof Today’s guest will challenge everything...</p>
Jun 13, 2016
Robin Arzón Wants You To Shut Up And Run
1:41:36
“I so believe in unchecking all the boxes and then creating your own or just living in that fluid space...</p>
Jun 06, 2016
Consumed By GMO: Daryl Wein & Zoe Lister-Jones On The Future of Food
1:29:05
“It’s so much bigger than whether or not you want to eat a bag of potato chips; it’s really about...</p>
May 29, 2016
Chris Davis Should Be Dead: Life As A Sober Warrior
2:18:48
“All the instructions have been written for everybody on the planet. I just didn’t find an instruction book until I...</p>
May 23, 2016
Steve-O (+ His Dad!) On Fame, Reinvention & The Journey To Finding Fulfillment From Within
2:22:59
“I think the way we treat others is a pretty pure reflection of how we feel about ourselves.” Steve-O He’s...</p>
May 16, 2016
Moby on Transforming Electronic Music, Elevating Consciousness & Saving The Planet
“The stuff that really delivers happiness is available to almost everybody and most of it is free or not very...</p>
May 09, 2016
Tackling Addiction With Jack Canfield
“There’s always opportunity in the midst of everything, but most people are so focused on blaming someone else for why...</p>
May 02, 2016
Arianna Huffington’s Sleep Revolution: A Formula For Enhanced Productivity, Performance, Success & Happiness
“Getting enough sleep doesn’t mean that you are giving up your goals or your desire to achieve and succeed—on the...</p>
Apr 25, 2016
John Joseph Wants You To Wake The F*ck Up
1:40:18
“Avoidance of bad food and interactions with shitty people is the key to happiness.” John Joseph Back by popular demand,...</p>
Apr 18, 2016
How Jasmin Singer Lost 100 Pounds By Finding Peace With Herself
1:39:36
“I found that I was being betrayed by the food industry…and it was only as I started to pull that...</p>
Apr 11, 2016
Doug Evans Is Revolutionizing Juice
1:48:16
“I have a belief, still to this day, that everything you put in your mouth is a life or death...</p>
Apr 04, 2016
Crafting The Future of Food With Matthew Kenney
1:37:20
“I’m doing everything possible to make sure that chefs really see themselves as responsible for delivering not just taste, but...</p>
Mar 28, 2016
How To Sleep Smarter With Shawn Stevenson
2:19:46
“A good night of sleep starts the moment you wake up in the morning.” Shawn Stevenson You cannot underestimate the...</p>
Mar 21, 2016
Adam Skolnick’s One Breath: The Spiritual Allure of Freediving Through the Life & Death of Nick Mevoli, America’s Greatest Talent
2:34:32
“It’s interesting how the ocean can attract us, repel us, nourish us, and hurt us—I don’t think there’s anything else...</p>
Mar 14, 2016
Gary Vaynerchuk Works Harder Than You Do
1:33:22
“You’ve got to know what you are good at — that’s the game. If I had a potion that could...</p>
Mar 07, 2016
Jason Wachob On How To Build A Life, Not A Resumé
1:41:27
“I believe in the power of small wins—whatever you are looking to do, whether you are looking to improve your...</p>
Feb 29, 2016
Do What You Love — PLUS BIG ANNOUNCEMENT!
55:48
“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and...</p>
Feb 25, 2016
Mishka Shubaly On Writing: Faith, Guilt, Stubbornness, Abandonment, Revenge, Forgiveness & Why He Swears He’ll Make It Up To You
2:19:13
“We imagine memory to be something that records or preserves the truth and that’s not what it does at all—it...</p>
Feb 22, 2016
Joseph Naus’ Straight Pepper Diet: How A Sex Addicted Lawyer Who Lost Everything Found Salvation
2:01:15
“On Tuesday, I was a successful lawyer making six-figures. On Wednesday, I woke up handcuffed to a hospital bed charged...</p>
Feb 15, 2016
Our Broken Plate: Disrupting Nutritional Science, Intermittent Fasting & How He Helped Penn Jillette Lose Over 100 Pounds
3:01:44
“Let’s change our dialogue about food. Let’s change our dialogue about exercise. Let’s look at this stuff and let’s change...</p>
Feb 08, 2016
Russell Simmons: The Yogi Path From Hip Hop Mogul To Happy Vegan
1:37:09
“It’s okay to get along with people you disagree with; in fact, it’s critical that we all try to put...</p>
Feb 01, 2016
Elite Spartan Athlete Hunter McIntyre On How Obstacle Course Racing Saved His Life
1:41:56
“You’ll never know the highest highs until you’ve experienced the lowest lows. I’ve been there.” Hunter McIntyre At odds with...</p>
Jan 25, 2016
Longevity, Epigenetics, Microbiome Health & The Difference Between Eating for Long-Term Wellness Versus Performance
2:19:55
“We’re actually on the verge of serious antibiotic resistance cropping up, and that is scary. It’s absolutely terrifying.” Rhonda Patrick...</p>
Jan 18, 2016
Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation
1:06:35
“I’m just an individual who doesn’t feel that I need to have somebody qualify my work in any particular way....</p>
Jan 14, 2016
Colin O’Brady’s Attempt On The Explorers Grand Slam World Record
2:16:44
“For me it’s always been about the journey, about the adventure & about living my passion—that’s been enough reward for...</p>
Jan 11, 2016
I Forgot To Die: Khalil Rafati’s Journey From Homeless Junkie To Wellness Entrepreneur
2:20:27
“I’m a high school dropout. I’m a convicted felon. I can’t spell. I can’t type. I was homeless. I shot...</p>
Jan 04, 2016
The Best Of 2015 – Part II
1:49:40
Welcome to Part II of our third annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The...</p>
Dec 29, 2015
The Best Of 2015 – Part I
2:02:21
This is the time of year to pause. It’s the time of year for reflection. For gratitude. And for giving...</p>
Dec 28, 2015
Suzy Amis Cameron’s Mission To Save The Planet — Rethinking Education, Agriculture, Health & The American Diet
1:52:46
“95% of all of the environmental issues out there trace back to animal agriculture and the havoc that it creates.”...</p>
Dec 21, 2015
Hollywood Stuntman Trampas Thompson: Life on The Edge, Expanding Consciousness & What It’s Like To Be Birdman
3:13:56
“It’s about being able to be aware of the moment and its possibilities than it is about ruminating on what...</p>
Dec 17, 2015
Patrik Baboumian: The World Record Holding Vegan Strongman On Why Compassion Is His Greatest Strength
3:04:05
“Strength must build up, not destroy. It should outdo itself, not others who are weaker. Used without responsibility, it causes...</p>
Dec 14, 2015
The D Word: Let’s talk About Death
1:05:34
“It is not death that a man should fear, but he should fear never beginning to live.” Marcus Aurelius Last...</p>
Dec 10, 2015
Michael Greger, M.D. On How Not To Die
1:44:27
“I continue to be amazed by our bodies’ ability for self-repair. Our bodies want to be healthy, if we would...</p>
Dec 07, 2015
It’s An Inside Job: Olaniyi Sobomehin On How To Maximize Potential In Sport & Life
2:07:31
“Champions aren’t made in the gyms. Champions are made from something they have deep inside them — a desire, a...</p>
Dec 03, 2015
Never Fear Failure: Jesse Itzler on Living With A SEAL, Tackling Life Plateaus & Getting Comfortable With Being Uncomfortable
1:28:16
“The only way to really get better is to experience pain, to get uncomfortable, go to places that you don’t...</p>
Nov 30, 2015
How To Navigate Holiday Landmines: ‘Tis The Season For Grace & Gratitude
1:29:15
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And...</p>
Nov 26, 2015
Marco Borges’ 22-Day Revolution: A Plant-Based Mission To Transform Mainstream Culture
1:56:40
“I don’t think that people purposely want to live a life full of cruelty or necessarily want to add more...</p>
Nov 23, 2015
Olympian Aaron Peirsol’s Love Affair With Water
2:18:36
“Basically you have a love affair with that task and you find yourself in it: it’s meditation. And that’s what...</p>
Nov 16, 2015
What is Orthorexia? When Wellness Becomes Illness — Plus Thoughts On PTSD, Self-Forgiveness & Running For Peace
1:06:11
“Diseases of the soul are more dangerous and more numerous than those of the body.” Cicero We’re back with yet...</p>
Nov 12, 2015
Live Dirty, Eat Clean: Robynne Chutkan, MD on Everything Microbiome
2:19:28
“There is no question that the number one food to eat to grow a good gut garden is plant fiber,...</p>
Nov 09, 2015
Grappling With GMOs: Daryl Wein & Zoe Lister-Jones On ‘Consumed’ — Making A Thriller Out of The Politics of Food
1:51:30
“What they say all the time is: GMOs are saving the world, they are going to save the world, they...</p>
Nov 05, 2015
Shattering Wellness Elitism: Gunnar Lovelace’s Mission to Make Healthy Food Affordable For Everyone
1:16:37
“It’s absolutely incumbent upon us to envision a world where we produce food that is good for the planet and...</p>
Nov 02, 2015
Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great
1:38:04
“The key to success in life is relationships. And the key to powerful relationships is vulnerability and being real. That’s...</p>
Oct 29, 2015
Addiction Is Not A Choice: Dr. Gabor Maté’s Call for A Compassionate & Holistic Approach To Healing
1:24:53
“The difference between passion and addiction is that between a divine spark and a flame that incinerates.” Gabor Maté What...</p>
Oct 26, 2015
Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)
1:34:58
On a rainy night from a little boutique hotel in the Montmartre district of Paris after a whirlwind book tour...</p>
Oct 22, 2015
Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure
2:18:38
“The choice to pursue a dream, at the destruction of my comfort, with the loss of safety and certainty, all...</p>
Oct 19, 2015
Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change
1:48:52
“When I despair, I remember that all through history the way of truth and love has always won. There have...</p>
Oct 16, 2015
Better Than Steroids? Craig Heller on Thermoregulation & ‘The Glove’ That Could Revolutionize Athletics
1:31:52
“I expect this [cooling glove] will be either everywhere in pro sports in a couple of years or banned.” Jason...</p>
Oct 12, 2015
Stop Living Like You Get A ‘Do-Over’ Life
1:03:46
“To live is the rarest thing in the world. Most people exist, that is all.” Oscar Wilde We’re back with...</p>
Oct 08, 2015
Jeff Castelaz: Music As a Weapon, Solace In Cycling, Building a Life of Service & Why It’s All About The Neighborhood
2:52:00
“Music is a weapon for me. I want to feel myself bleeding.” Jeff Castelaz Jeff Castelaz is a big deal...</p>
Oct 05, 2015
How To Get Good At Gratitude — Plus: What It’s Like To Be Profiled In The New York Times
1:04:19
“Our whole idea was to present [the vegan] lifestyle in an aspirational and modern way. We want to present it...</p>
Oct 01, 2015
John Salley: The NBA Champion On Going Vegan For Athletic Performance, Longevity & The Environment (Plus: Why So Many Pro Athletes Die Young)
1:47:50
“If you’re a professional athlete, and after the game you’re eating at the same place that somebody in the audience...</p>
Sep 28, 2015
From A Life of Matter To A Life That Matters: Jason Garner’s Journey From Music Industry CEO to Spiritual Warrior
1:52:53
“It’s not about finding peace, it’s about being at peace with what we find.” Jason Garner Imagine yourself a top...</p>
Sep 24, 2015
Doing Good Better: William MacAskill on ‘Effective Altruism’ & How To Maximize Positive Global Impact
2:01:22
“The challenge for us is this: How can we ensure that, when we try to help others, we do so...</p>
Sep 21, 2015
Let’s Talk About Depression: Kevin Breel’s Confessions of a Depressed Comic — And What Happens When Your TED Talk Goes Supernova
2:53:08
“The world I believe in is one where embracing your light doesn’t mean ignoring the dark.” Kevin Breel Let’s talk...</p>
Sep 17, 2015
Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It
1:41:44
“[Animal agriculture] is one of the largest industries on the planet, with the biggest environmental impact. And they are trying...</p>
Sep 14, 2015
How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life
2:06:00
“The search for the authentic self is the essence of recovery.” Adam Sud I love the everyman stories. Adam Sud...</p>
Sep 10, 2015
Don’t Listen to Anyone: Casey Neistat on Trusting Your Instincts & The Principles That Guide A Creative Life
1:00:01
“Success is defined not by how many cars you have or any of that nonsense but rather by how much...</p>
Sep 07, 2015
Shame Can’t Survive The Light
1:09:31
“Shame craves the darkness. To overcome it, bring your past into the light and own it.” Rich Roll I’m terrified....</p>
Sep 03, 2015
Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness
2:05:02
“Happiness is not a choice. It’s a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly...</p>
Aug 31, 2015
Mishka Shubaly On Forgiveness, Authenticity & Life As a Sober Artist
1:57:21
“The only way to succeed is to fail… over & over & over again. Just get right in your head...</p>
Aug 27, 2015
Climber Conrad Anker on Suffering, Risk, Reward & The Allure of Meru
2:10:57
“Enlightenment isn’t found on a full stomach, or on a soft pillow.” Conrad Anker Imagine bivouacking in a portaledge — you...</p>
Aug 24, 2015
The Process of Process Is Process
1:08:25
“What if that negative story you have been telling yourself about yourself your whole life simply isn’t true?” Rich Roll...</p>
Aug 21, 2015
Turning Adversity To Advantage: Ryan Holiday on Why The Obstacle Is The Way
1:53:36
“The impediment to action advances action. What stands in the way becomes the way.” Marcus Aurelius I love talking to...</p>
Aug 17, 2015
Stop Asking For Permission
1:15:49
“The resentment and judgment that we are projecting at others is, in fact, the resentment and the judgment we have...</p>
Aug 13, 2015
The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days
2:17:52
“Just be empowered to do that hard thing in your life…however low you are, wherever you are, there’s someone out...</p>
Aug 10, 2015
James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love
1:50:16
“Being grateful is the bridge between the world of nightmares and the world where we are free to say no....</p>
Aug 06, 2015
How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself
1:52:01
“I’ve really started to look at health as being contagious in a way that when you start to make really...</p>
Aug 03, 2015
The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids
1:12:03
“If you take some time to quiet your life and commit some time to yourself you’ll find that thing. It doesn’t...</p>
Jul 30, 2015
Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition
1:52:18
“The fact that [doctors] are not given the training to use what is almost universally recognized as the most powerful...</p>
Jul 27, 2015
Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon
2:12:02
“What gets me through the dark days is knowing that I can make a difference in someone else’s life if...</p>
Jul 23, 2015
The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human
1:53:38
“I can honestly say that being vegan is not only the most efficient way to be full-body strong, it’s also...</p>
Jul 20, 2015
How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict
1:49:12
“Remember that you cannot control what happens to you. But you can control who you are in the face of...</p>
Jul 16, 2015
Stephen Ritz On Transforming The Bronx & Generations of Kids By Turning His Classroom Into A Farm
1:41:01
“If you teach kids about nature they learn to nurture. And when children learn to nurture we as a society collectively...</p>
Jul 13, 2015
How Do You Define True Health? Plus: Ruminations On Aging, Death & The Importance of Open Communication
1:23:57
“Only you can tell the world what is locked inside your heart, what is yearning to come out. Eating plant-based...</p>
Jul 09, 2015
How Eating Raw Repaired My Health and Gave My Life Purpose With Fully Raw Kristina
1:39:52
“The coolest part about food is that it’s something that you get to eat. We get to eat color for...</p>
Jul 06, 2015
How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are
1:23:33
“The reality is: if you’re not aligned in yourself, you’re not able to help. You’re really not in a place...</p>
Jul 02, 2015
Tucker Max Grows Up: How To Own Your Emotional Truth, Redefine Your Story & Find Happiness
2:25:14
“All life really boils down to, for humans, are the relationships with the people you love and the things you...</p>
Jun 29, 2015
Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien
2:15:16
“What am I supposed to eat? How can it be that every beast, every fish, every insect—every other critter on...</p>
Jun 22, 2015
How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living
2:06:09
“Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more...</p>
Jun 15, 2015
The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being
1:46:05
“If you don’t have the ability to celebrate what you have now, nothing you get—and I mean nothing; nothing material,...</p>
Jun 08, 2015
Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction
1:46:43
“…that’s what medical school does – it teaches you to treat symptoms; it doesn’t teach you to treat a larger...</p>
Jun 01, 2015
50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service
1:45:30
“You can set as many goals as you want. But without belief and conviction, it won’t happen.” James “Iron Cowboy”...</p>
May 24, 2015
The Mind of Daniel Pinchbeck: Evolving Consciousness To Reimagine Commerce, Community, Political Systems & The Environment
1:26:17
“Electronic culture created soulless replacements for connective rituals — television supplanted tribal legends told by the fire; ‘fast food’ consumed...</p>
May 21, 2015
The Need For Speed: NASCAR Driver Landon Cassill’s Plant-Based, Triathlon Fueled Success Equation
2:13:56
“If you want to put yourself on the edge as an athlete, like I do in a race car or...</p>
May 18, 2015
The Plight of “Tipper X”: How Tom Hardin Became The Most Notorious FBI Informant in the Biggest Insider Trading Case in Decades — And The Long Run To Redemption
2:06:51
“I am my own undoing. But there have been many positives to come out of it.” Tom Hardin This week...</p>
May 11, 2015
The Spirit of Timothy Shieff — Freerunning, The Practice of Being & Living Transparently
1:37:16
“Warriors stand up for the innocent. The real heroes are the ones that are out there defending the innocent, the...</p>
May 04, 2015
Casey Neistat’s Absolute Disregard For Failure — And the Imperative to Define Your Own Path
1:23:05
“It’s always the struggles that define you in life. Look back at your life whether you’re 13 years old or...</p>
Apr 27, 2015
The Warrior Path, Finding The Love in Competition & What it Means To Live The Plantpower Way (Plus Win a Vitamix!)
1:26:05
“Transformation is not for the weak at heart. It is the warrior path.” Julie Piatt I have some serious sustainability...</p>
Apr 23, 2015
From Monk To Entrepreneur: How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness
1:37:51
“Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually...</p>
Apr 20, 2015
Plant-Based On A Budget, Unleashing Your Inner Mentor & Tips For Raising Healthy Teens (Plus Win a SOMA!)
1:28:49
“Everybody has something to share. If it’s based on experience and shared from a pure and authentic place of humility...</p>
Apr 16, 2015
Eradicating Lifestyle Disease with Cardiologist Robert Ostfeld, MD
2:04:42
“Outside of an emergency medical condition that requires an urgent intervention, I have never seen anything come close to providing...</p>
Apr 13, 2015
How To Live To Be 100+ (And Why You Should Invest in Adventure)
1:37:20
“The calculus of aging offers us two options: We can live a shorter life with more years of disability, or...</p>
Apr 08, 2015
How To Live More In Alignment With Your Values With Gene Baur
1:46:57
“This lifestyle is not about deprivation. It’s about living inspired.” Gene Baur We are all born compassionate. And we carry...</p>
Apr 06, 2015
Do Epic Sh*t! Robin Arzón on The Power of Sacred Moments and Embracing Failure
1:53:32
“Realizing that we can actually live with a lot less, combined with the fact that we are capable of more...</p>
Mar 27, 2015
Reinventing How To Feed The World
1:44:02
“The single most important thing you can do as a consumer is change out those 3 or 4 ounces of...</p>
Mar 23, 2015
Reimagining Fashion As Environmentally & Ethically Sound
2:08:54
“Being morally correct rarely overcomes the perceived correctness of beauty.” Joshua Katcher We talk quite often about food on this...</p>
Mar 16, 2015
Why You Should Love Louder
1:55:28
“For anybody out there who has been dealing with feeling less than because you were looking in your neighbor’s yard:...</p>
Mar 09, 2015
The Ultimate Test of Human Endurance: Conquering the 4 Deserts Race Series
1:59:04
“The thing I really learned was that the difference between the people who made it and the people who didn’t...</p>
Mar 06, 2015
How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)
1:21:44
“Everybody wants to be healthy. And I sense a shift in the status quo. People are re-evaluating lifestyle priorities. Looking...</p>
Mar 02, 2015
From Crash Victim To Elite Athlete: A NYC Firefighter’s Long Run to Wholeness
1:42:25
“I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City...</p>
Feb 21, 2015
‘American Sniper’ Screenwriter Jason Hall: Finding Purpose in Tragedy
1:48:33
“There’s a lot of ways to succeed and you don’t always know what’s going to make you happiest — what’s...</p>
Feb 16, 2015
How We Can Change The Food Industry with “Food Babe” Activist Vani Hari
1:24:02
“The moral standard isn’t always scientifically sound.” Vani Hari Remember that big deal about how the bread at Subway contains...</p>
Feb 09, 2015
Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn
1:38:39
America’s #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting...</p>
Feb 02, 2015
Turning Your Passion Into Your Profession
2:21:09
What can mined from the abyss that separates ordinary from extraordinary? Although he’s never pedaled a single stage of the...</p>
Jan 26, 2015
How to Cultivate Your Authentic Voice With Sam Jones
1:57:55
“The road to a good picture is through a lot of bad ones.” – Sam Jones This week’s episode is a...</p>
Jan 19, 2015
How Food Can Fix Your Mood With Heather Lounsbury
2:10:22
“The doctor of the future will give no medicine, but will interest her or his patients in the care of...</p>
Jan 12, 2015
Optimize Your Morning Routine To Begin Your Day Right
1:00:01
Welcome back to our second spin around the listener Q&A merry-go-round! Due to popular demand (and all the great questions...</p>
Jan 08, 2015
Why Purpose Is The Strongest Form of Activism
1:49:38
“Most of us are gambling on the biggest risk of all: that one day we can buy the freedom to...</p>
Jan 05, 2015
The Best of 2014 (Part 2)
1:44:24
Welcome to Part 2 of our second annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The...</p>
Jan 01, 2015
The Best of 2014 (Part 1)
1:40:20
This is the time of year for celebration. This is the time of year for giving back. This is the time of...</p>
Dec 29, 2014
High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life
1:55:17
“Everyday we have the opportunity to create a living masterpiece.” Michael Gervais At the highest echelons of sport, all the...</p>
Dec 22, 2014
How To Pursue Your Dream When Your Partner Is Non-Supportive | Ask Me Anything |
1:08:24
And now for something completely different… In an effort to create a little more intimacy, a little more community, and...</p>
Dec 18, 2014
Have You Ever Been Excited For Now?
1:22:46
IN-Q  returns. It’s time to question everything. It’s time to get excited for now. If you’ve been on this journey with...</p>
Dec 15, 2014
Your Imperfections Make You Human. Your Humanity Makes You Influential (Part 2)
1:45:15
Welcome back for Part 2 of my conversation with Teen Whisperer  Josh Shipp. You haven’t listened to Part 1 yet?...</p>
Dec 11, 2014
Why Every Kid is One Caring Adult Away From Being a Success Story (Part 1)
1:45:34
The road gets narrower. In sobriety, this phrase gets tossed around early and often. When I was new to recovery,...</p>
Dec 08, 2014
To Struggle Is To Be Alive
2:07:53
Lots of excitement and anticipation about today’s guest. One of the most lauded, celebrated and accomplished athletes on the planet,...</p>
Dec 01, 2014
How To Maintain Optimal Physical, Emotional & Spiritual Health During The Holidays
1:40:45
Prepare thyself, because ready or not, the holiday season is indeed upon us.   For most, this is that special...</p>
Nov 24, 2014
How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace
2:26:15
I’m obsessed with the idea that we can all do and be better. That’s what this show is about —...</p>
Nov 17, 2014
On Why Good Food Should Be an Everyday Right for Everybody
1:52:13
You could say this show has been on a bit of a plant-based tear lately, and this week it continues...</p>
Nov 10, 2014
Lisa Lange’s Vision For a Better World & Why It’s Cool To Be Compassionate
2:05:36
Confession time. I’m the first to admit that my initial reasons for adopting a plant-based lifestyle were selfish. I was...</p>
Nov 03, 2014
Badwater – What It’s Like to Run 135 Miles Across The Desert
2:09:15
This show is about chasing dreams. Making stuff happen. Helping others. And sharing the journey. We can all use a...</p>
Oct 27, 2014
On Letting Go Of Perfectionism & Why We Should “Lean In” To Positive Change
1:41:38
I say it all the time. Change is not an overnight miracle, people. I know there’s nothing like the neatly...</p>
Oct 20, 2014
On Why “Pain Don’t Hurt” and What It Takes to Overcome Extraordinary Obstacles
2:18:08
Life throws all of us obstacles. Everyone meets barriers. Nobody is immune from setbacks. It’s how we confront and navigate...</p>
Oct 13, 2014
Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance
2:09:21
If you are a consistent listener to this show, then you know very well that my goal is to elucidate...</p>
Oct 06, 2014
Millennials & Why It’s Cool To Be Conscious and Actively Involved
2:18:13
The subject of “Millennials” generally conjures up adjectives like lazy or entitled. No work ethic. Spoiled brats, the lot of...</p>
Sep 29, 2014
From Chubby Kid to Celebrated Athlete & Host of Dancing With The Stars
1:48:27
Some people are artists. Others are athletes. It’s the rare individual who can excel at both. As I kid, I was...</p>
Sep 22, 2014
“Of Mice and Me” — The Journey From Being Loved To Giving Love
2:24:34
Safe to say I am mildly obsessed with Ganesh, the famous Hindu elephant boy god. Even if you don’t know...</p>
Sep 15, 2014
It’s Your Job To Be The Dopest Version of You
2:03:19
“No problem can be solved from the same level of consciousness that created it.” Albert Einstein Wise words that capture...</p>
Sep 08, 2014
The Power of Community to Catalyze Positive Social Change
2:16:43
In case you missed it, and because it’s highly relevant to today’s show, let’s begin this week’s offering with a...</p>
Sep 01, 2014
From Professional Athlete to Bestselling Author and Beyond – The Story of a Most Unlikely Entrepreneurial Success
2:04:59
It’s been a crazy week. This past Monday, we launched our new iOS mobile app to immediate and rave reviews,...</p>
Aug 25, 2014
The Power of Community for Transformation
1:57:18
100 EPISODES! Wow. I can’t believe how amazing this podcast journey has been. Over the last week, I have been...</p>
Aug 18, 2014
From Corporate Lawyer to Ambassador of Sweat & Swagger — How to Undo Ordinary and Tell Your Own Story
2:09:04
“Set your life on fire. Seek those who fan your flames.” Rumi I like to think this show sparks that...</p>
Aug 11, 2014
How One Man Reimagined His Life, Went Off-Grid & Found His Zen
2:16:16
Today we go off-grid. As some of you know, this show was launched from a yurt on Hawaii. It was...</p>
Aug 04, 2014
How A Panic Attack On National TV Led To Meditation As The Path To Happiness
1:20:23
Everyone loves a good transformation story. We like it even better when it’s super dramatic. Preferably framed to appear like...</p>
Jul 27, 2014
Balance, Surrender, Faith & Risking It All To Live Your Best Life
1:55:08
Finding balance in life. Developing trust in something bigger than yourself. Surrendering your self-will. Relying on faith to guide you....</p>
Jul 21, 2014
[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA
2:21:14
Oh snap — s*$%t is about to get real! Back by popular demand, I am overjoyed to bring together two...</p>
Jul 14, 2014
How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness
2:32:54
“I think our society is run by insane people for insane objectives. I think we’re run by maniacs for maniacal...</p>
Jul 07, 2014
Embracing a Sustainable Lifestyle Philosophy That Transcends Diet
1:57:06
Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal...</p>
Jun 29, 2014
From Soccer Star to Sports Agent — How To Pursue Your Dream Job, The Elements of Athletic Greatness & Running on Plants
1:36:40
Must be nice to have your life [sneer]……I wish I could…. [fill in the blank, with scorn]….but some people have...</p>
Jun 23, 2014
“Cowspiracy”: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet
1:29:43
You care about the planet, right? Of course you do. We’re all concerned about global climate change, melting ice caps,...</p>
Jun 16, 2014
The Power of Plants to Nourish & Heal
1:39:07
Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not...</p>
Jun 09, 2014
Path to Olympic Gold – Mind Over Matter (Part 2)
1:17:36
Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time...</p>
Jun 05, 2014
The Mental Aspects of Peak Athletic Performance (Part 1)
1:22:19
When I use the word “best” in reference to my guests, I mean it. Today’s guest truly earns the adjective....</p>
Jun 01, 2014
Zen & The Art & Importance of Living Tea
1:58:42
Today we delve into an entirely new world. The world of tea. I can hear you now: Tea?? Really? Why...</p>
May 25, 2014
Eat Concrete, Not Meat
1:42:34
People say people don’t change. Bullshit. I have the great honor of seeing and participating in lives that have changed...</p>
May 19, 2014
The Transformative Power of Practicing Gratitude
1:51:36
Unless you are a new listener to the show, then you very well may be fatigued by my show opening...</p>
May 11, 2014
Building a Legacy on Athleticism, Faith & Humility (Part 2)
1:36:01
Today were back with Ultraman competitor and EPIC5 finisher Christian Isakson for Part 2 of our conversation. Thanks for all...</p>
May 08, 2014
How Endurance, Faith, Family & Service Equate to Success (Part 1)
1:45:42
Today’s guest is a guy I relate to on so many levels. Like a big Venn diagram of overlapping circles...</p>
May 05, 2014
Surfing For Change: Buy Local, Surf Global
1:22:10
So many things wrong in the world. Melting ice caps. Greenhouse gas emissions. Global climate change. GMO Frankenfoods. Depleted soils. Poisoned fish....</p>
Apr 28, 2014
Reimagining Your Truth
1:34:49
The past couple weeks we went deep into nutrition. Now it’s time to take a new direction. To delve into...</p>
Apr 21, 2014
Rethinking the Science of Nutrition
1:20:40
Wow! Last week’s guest, T. Colin Campbell, got a huge response. It’s only a week since publication and the episode...</p>
Apr 14, 2014
China Study Critics & How Plant-Based Nutrition Can Prevent & Reverse Disease
1:26:44
This week we hit a huge milestone – 2 MILLION DOWNLOADS!  Wow. I was blown away when we hit 1...</p>
Apr 07, 2014
The Spiritual Road to Athletic Supremacy
2:02:03
I had to put my dog down the other day. I want to tell you about it. It might seem...</p>
Mar 31, 2014
Leveraging Plant-Based Nutrition to Treat, Prevent & Reverse Disease
1:13:12
A few weeks back I had the pleasure of being a keynote speaker & instructor on the  Holistic Holiday at...</p>
Mar 24, 2014
From Chubby Kid to Plantpowered, Marathon Running Host of Australian Idol
1:47:59
I’m told that Osher Gunsberg is quite the thing Down Under. Under former stage name Andrew G he lit up...</p>
Mar 17, 2014
Why You Should Choose Yourself
1:27:16
I love people who ask questions other people aren’t asking. See trends others don’t see. Have the courage to try...</p>
Mar 10, 2014
Leveraging Mindfulness to Change Your Life
1:20:37
Jonathan Fields is a super popular guy. There is a good reason for that, which I’m going to get into...</p>
Mar 03, 2014
Making It Count and How To Do More
1:02:12
“Work hard and be brave.” Casey Neistat Simple yet profound words from this week’s guest, a man in full embrace...</p>
Feb 24, 2014
Breaking the Shackles of Apartheid in Medicine
1:27:41
We need more doctors in the world like Dr. Frank Lipman. Western medicine is astounding when it comes to treating...</p>
Feb 17, 2014
How Adam Transformed His Life, Dropped 50 lbs & Became the 1st Person to Run the 163 Mile Pan-Mass Challenge
1:30:33
Straight up, this conversation encapsulates every aspiration I ever had for the show when I embarked upon this podcast journey...</p>
Feb 10, 2014
On the Spirituality of Peak Athletic & Life Performance
1:37:34
American Ninja Warrior.  Calisthenics freak.  Battlebar champion.  Muscle Beach staple.  Parkour artist.  Spiritual crusader. Social entrepreneur. These are just a...</p>
Jan 29, 2014
On Running Across America For A GMO-Free USA
1:40:22
What do you do when your twelve-year-old son announces he’s going to run across America? That’s the dilemma Brett &...</p>
Jan 23, 2014
Plantpowered Dietitian & Author on Blue Zones, BigFood, Straight Edge Punk & Eating For Ultra-Endurance Performance
2:02:41
Matt is a cool dude.  Can’t believe it took the podcast for us to finally meet in person. Not only...</p>
Jan 16, 2014
On Sobriety, Prison & His Quest to Become The Fastest Human To Run Across The United States
2:21:21
People ask me all the time, “Who inspires you, Rich?” For the most part, the people that inspire me are...</p>
Jan 09, 2014
[EXPLICIT] The Punk Iconoclast on GMO’s, The “V” Word & Expanding Consciousness
2:07:27
S$#*t’s about to get raw. Authentic. And real. Back by popular demand, Cro-Mags’ frontman John Joseph– aka “Bloodclot” — returns to...</p>
Dec 23, 2013
On Chasing Dreams & His New Book “Beat The Devil”
1:58:32
Third time’s a charm. Show favorite Mishka Shubaly returns to the podcast today for round 3 to chat about addiction,...</p>
Dec 16, 2013
The Best of 2013 Anthology Episode
2:34:36
Now for something a little different.  In celebration of our 1st year anniversary and the quickly approaching new year, I...</p>
Dec 09, 2013
How One Man Overcame Incredible Obstacles, Lost 200 lbs & Transformed His Life Wholesale
1:48:19
This interview is like nothing you have heard before on this show. It will move you.  It will inspire you....</p>
Dec 02, 2013
Meatonomics: How the Bizarre, Rigged Economics of the Meat and Dairy Industries Co-Opt Consumer Choice
1:15:14
Sometimes I feel like some kind of fringe conspiracy theorist.  I didn’t used to be this way, I promise.  But...</p>
Nov 25, 2013
On Addiction, Recovery & Achieving Happiness Through Service
2:02:00
If you know my story, you know it involves a descent into alcoholism, followed by a hard fought battle to...</p>
Nov 18, 2013
How To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays
1:46:15
I’ve got news for you people.  Like it or not, the holiday season is upon us.   That special...</p>
Nov 11, 2013
Nutrition, Fitness, Online Entrepreneurism, Homeschooling & What Happened When He Trained for an Ironman on a Low Carb / High Fat Ketosis Diet
1:52:44
For fans of Ben Greenfield, this is Ben like you’ve never heard him before. For longtime listeners and fans of...</p>
Nov 04, 2013
The Godmother of Wellness On Pioneering Healing and the Future Health of the Planet
1:32:09
After listening to this interview, you will never again rely on advancing age as an excuse for anything. Meet the...</p>
Oct 29, 2013
On Achieving Prolific Peak Performance & Optimizing Your Best Self With The Champions Blueprint
1:38:59
Success isn’t an accident – it happens by design. Today on the show I am pleased to host Dr. Jeff...</p>
Oct 21, 2013
From Junk Food Vegan to Whole Food Plant-Based Chef
1:46:04
Let me be clear.  Just because you are vegan does not mean you are eating a healthy diet. Today Julie...</p>
Oct 08, 2013
White House Presidential Innovation Fellow on Leveraging Technology to Disrupt Healthcare
1:36:28
Now for something a little different.  Meet Adam Dole- a White House Presidential Innovation Fellow currently studying the various ways...</p>
Oct 07, 2013
The No Meat Athlete On How He Runs on Plants
1:40:03
All hail the running carrot!  Today on the show I’m joined by my pal Matt Frazier, the guy behind the...</p>
Oct 04, 2013
How to Thrive & Perform Athletically on a High-Carb, Low-Fat Vegan Diet
1:47:30
Ask and ye shall receive.  Today is Durianrider day on the podcast.  And he has a message for you: Carb...</p>
Sep 30, 2013
Fastest Ironman on North American Soil & What it Takes to Win Ironman Zurich 7 Years In a Row
1:47:03
Ronnie Schildknecht may not be a household name.  But he should be.  Why? because nobody in history has logged a...</p>
Sep 26, 2013
Unschooling Homeschool Method
1:50:48
The lovely and powerful  Julie Piatt– my sometime co-host and all-time wife — returns to the show today to share some...</p>
Sep 24, 2013
Weight Loss Surgeon Turned PlantPower Crusader
2:06:22
Today on the show I have the great pleasure of conversing with Dr. Garth Davis — a veteran weight loss...</p>
Sep 19, 2013
Holding Your Breath for 7 Minutes & Swimming 218 Meters Without Coming Up for Air
1:52:27
Sure, you’ve seen him on shows like CSI and Gilmore Girls.  But today’s guest isn’t just another actor.  He can...</p>
Sep 16, 2013
How He Dropped 75lbs on a Plant-Based Diet and Became an Ironman
1:59:49
Today on the show I chat with Thad Beatty, guitarist for the multi-platinum country duo Sugarland.   In so many...</p>
Sep 13, 2013
“Fat, Sick and Nearly Dead” – How I Lost 100lbs, Rebooted My Life and Created a Movement
Today I sit down with the one and only Joe Cross, the man behind the wildly successful documentary film, Fat,...</p>
Sep 02, 2013
5-Time World Champion Triathlete On Training, Racing, Diet & Life as a Professional Athlete
1:21:10
Today I’m joined by my friend and (sometimes) summertime training partner Terenzo Bozzone – 5-time World Champion professional triathlete. I...</p>
Aug 26, 2013
Athletic Prowess on a Plant-Based Diet
3:12:39
Today on the show I sit down with my friend Mac Danzig, a fascinating PlantPowered force in the MMA /...</p>
Aug 22, 2013
How a Plant-Based Diet Can Prevent & Reverse Heart Disease
1:50:29
Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet...</p>
Aug 18, 2013
Mastering The Mind With The Master of Meditation
2:09:56
Charlie Knoles is a visionary Vedic Meditation master teacher.  And today he joins Julie and I to de-mystify this ancient...</p>
Aug 13, 2013
The Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self
1:35:01
Back by popular demand!  Julie Piatt returns to the podcast to share about our recent trip to New York, our...</p>
Aug 05, 2013
[EXPLICIT] Punk Icon, Spiritual Warrior, Ironman Triathlete & PlantPower Iconoclast
2:35:36
John Joseph is a true American original. John Joseph defines hardcore. John Joseph is a spiritual warrior. And he’s got...</p>
Jul 30, 2013
Badwater: Running 135 Miles Across Death Valley
2:02:30
Today on the show I sit down with my ultra running friend Josh Spector to talk all things Badwater.  Widely...</p>
Jul 20, 2013
Zen and the Art of Triathlon & Morgan Christian of Metabender
1:49:14
Today my good buddies Brett Blankner — the man behind the Zen & The Art of Triathlon Podcast — and...</p>
Jul 09, 2013
Fitness Confidential
1:32:43
My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd...</p>
Jul 03, 2013
60 Ironmans & Counting
2:00:54
I’m so excited to share with you today’s guest — my favorite female pro triathlete Hillary Biscay.  Why is she...</p>
Jun 25, 2013
Holistic, Preventive & Functional Medicine
1:38:31
Today on the show, my main man Dr. Shay Shani — founder of Shani Clinic in Westlake Village, California– the...</p>
Jun 14, 2013
Farm Sanctuary on Factory Farming, Ag-Gag Bills, Health & Consumer Choice
1:50:35
Today on the show I sit down with Gene Baur — activist, best-selling author and president & co-founder of Farm...</p>
Jun 11, 2013
How PS244 Became the 1st U.S. Public School to Institute a Vegetarian School Lunch Program
1:14:46
Today on the show I visit New York’s PS244 – The Active Learning Elementary School — in Flushing, Queens to...</p>
Jun 05, 2013
Director of CNN’s Medical, Health & Wellness Unit
1:28:47
Not only is Roni Selig one of my favorite people, she is one busy woman, so I am honored that...</p>
May 31, 2013
Jason Wachob: CEO & Co-Founder of MindBodyGreen.com
1:13:57
Today on the podcast I sit down with Jason Wachob, co-founder and CEO of MindBodyGreen.com- the internet’s primary destination for...</p>
May 29, 2013
Mishka Shubaly Interviews Rich
1:49:54
THE BEAST RETURNS!   Once again, I’m switching gears.  The interviewer becomes the interviewee.  Part II. Mishka was a super...</p>
May 19, 2013
Osher Günsberg Interviews Rich
2:13:25
Today we switch gears a bit. How? This time the interviewer becomes the interviewee. Why?   In just a few...</p>
May 17, 2013
Lisa Fallon Mindel: Whole Body Beautiful
1:42:49
Today Julie Piatt and I sit down with our friend, the gorgeous, multi-talented multi-hyphenate Lisa Fallon Mindel. International fashion model,...</p>
May 07, 2013
Nutritionist Andy Bellatti, MS, RD: Taking A Stand On Real Food
1:32:19
Today on the show I welcome nutritionist and dietitian Andy Bellatti MS, RD.  Sure we talk plant-based and other issues...</p>
May 02, 2013
Mishka Shubaly: The Long Run To Sobriety
2:02:39
Today on the podcast we GO DEEP. In the short lifespan of this show, I’ve had the honor of interviewing...</p>
Apr 20, 2013
How A Fruitarian Diet Turned One Man Into Superman
1:09:42
Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka “The Fruitarian”.  Why the nickname?...</p>
Apr 17, 2013
Jonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate
1:32:46
Today on the show, my friend — & brother in arms when it comes to swim / bike / run...</p>
Apr 11, 2013
Chris McCormack: Life As Ironman World Champion
1:50:59
I cannot tell you how excited I am to share today’s guest — a man who needs no introduction — triathlon...</p>
Apr 09, 2013
Lewis Howes: Living A Passionate Life
1:42:46
Life should be lived passionately. So says today’s guest Lewis Howes, and I couldn’t agree more. If you are immersed...</p>
Apr 04, 2013
Natasha Kufa On The 10% Rule: Small Changes, Big Results
2:10:34
After a respite were back in the pod saddle with the stunning & knowledgeable Natasha Kufa.  In addition to raising...</p>
Mar 18, 2013
Chris Hauth: Endurance Training For Maximum Results
1:46:15
2x Olympian, renown endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth — who...</p>
Feb 26, 2013
Sid Garza-Hillman On Approaching The Natural
1:54:59
Musician, author & health philosopher king Sid Garza-Hillman joins the podcast to chat about all things PlantPower, including his new...</p>
Feb 20, 2013
Brian MacKenzie On Slaying The Sacred Cows Of Endurance
2:02:51
According to Brian MacKenzie, most endurance & ultra-endurance athletes are doing it all wrong. The controversial founder of CrossFit Endurance...</p>
Feb 18, 2013
Transcending The Shadow Artist
1:44:55
Yes, this is a health & fitness podcast.  But physical health is only one component of holistic wellness.  If your...</p>
Feb 13, 2013
Vinnie Tortorich Returns
1:47:12
Buckle up! Back by popular demand,  the controversial and outspoken Vinnie Tortorich — “America’s Angriest Trainer” and my favorite guy...</p>
Feb 09, 2013
James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader
1:39:31
UFC / MMA / BAMF James “Lightning” Wilks joins the podcast to talk PlantPower nutrition, what it’s like to grapple...</p>
Feb 07, 2013
Running Raw With Tim Van Orden
2:18:03
Raw vegan runner extraordinaire Tim VanOrden joins the show to discuss his journey with food, how he re-discovered a passion...</p>
Feb 05, 2013
Byron Davis: Live Your Epic Life
2:04:33
The wildly inspiring Byron Davis joins the program to share his story and tools to Live Your Epic Life. A...</p>
Feb 01, 2013
Julieanna Hever: The Plant-Based Dietitian On School Lunch, GMOs and The Pros & Cons of Juicing
1:54:15
The beautiful & always delightful Julieanna Hever — aka “The Plant-Based Dietitian” — joins Julie Piatt and I on today’s...</p>
Feb 01, 2013
America’s Angriest Trainer Vinnie Tortorich
2:11:22
Buckle up people!  America’s Angriest Trainer Vinnie Tortorich joins the podcast today to pontificate — in the way only Vinnie...</p>
Jan 21, 2013
Ben Greenfield On Optimizing Endurance Training
2:00:16
Ready to get your athletic geek on? Ask and ye shall receive.  The multi-sport, multi-hyphenate strength & endurance athlete /...</p>
Jan 13, 2013
Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine
1:43:27
2-time Olympic gold medalist.  Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as...</p>
Jan 08, 2013
New Year’s Resolutions
1:49:41
Rich and Julie discuss the hows, whys and why nots of New Year’s resolutions, Eckhart Tolle, The “Icarus Deception”, the...</p>
Jan 02, 2013
Gabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird
1:23:43
Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to...</p>
Dec 19, 2012
Michael Greger, MD On Omega-3’s, Antioxidant Impact on Exercise Recovery & The Hows and Whys of Protein Intake
1:38:47
In today’s episode, Rich talks with Michael Greger, M.D., the man behind the incredibly informative non-profit website NutritionFacts.org. We discuss...</p>
Dec 13, 2012
Soil Whisperer Hendrikus Schraven On All Things Permaculture
1:52:11
In today’s episode I sit down with “soil whisperer” Hendrikus Schraven — a noted expert on permaculture, soil biology and...</p>
Dec 09, 2012
Rodman Machado On Cooking As Nutritional Art
1:41:38
Today on the podcast we sit down with Rodman Machado– Executive Chef at the Garden Cafe at Common Ground in...</p>
Dec 06, 2012
Julie Piatt: Ruminations on Ultraman, Unlocking The Authentic Self & Navigating Relationships
1:59:17
Today Julie and I discuss the perils of cycling on Kauai, a few adventures from our experience at Ultraman 2009...</p>
Dec 04, 2012
Julie Piatt: Food As Medicine
1:32:24
Because she was such a sensation in our first episode, Julie Piatt is back for more. Today we talk about...</p>
Dec 02, 2012
Chris Jaeb: One Entrepreneur’s Journey To Wholeness
1:47:56
In this episode of the Rich Roll Podcast, Rich interviews technology entrepreneur Chris Jaeb about his life path, founding Broadcast.com...</p>
Dec 01, 2012
Introducing The Rich Roll Podcast
1:34:20
In the debut episode of the Rich Roll Podcast, Rich converses with his wife Julie Piatt about life in Kauai,...</p>
Nov 27, 2012