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| Episode | Date |
|---|---|
|
#128: Your Guide to Thinking About Health
|
Apr 04, 2016 |
|
#127: Mastering Your Mindset for Health
|
Mar 28, 2016 |
|
#126: Ketosis, Paleo, High Protein, Vegan… What to Do?
|
Mar 23, 2016 |
|
#125: What Is a “Movement Coach,” Anyway?
|
Mar 15, 2016 |
|
#124: Coaching the Mind for Sport (and Coffee)
|
Mar 07, 2016 |
|
#123: Who Gives You Advice?
|
Feb 23, 2016 |
|
#122: Mind Training and Musings
|
Feb 17, 2016 |
|
#121: Minimalist Training and Weight Loss Advice (and also, we go DEEP)
|
Feb 03, 2016 |
|
#120: Evolve
|
Jan 27, 2016 |
|
#119: The Intellectual Meatheads
|
Jan 21, 2016 |
|
#118: How to REALLY Think About Making Change
|
Jan 11, 2016 |
|
#117: The Age of Strength and Conditioning Enlightenment
|
Jan 04, 2016 |
|
#116: Some Good Musings
|
Nov 24, 2015 |
|
#115: Participation Trophies…
|
Nov 24, 2015 |
|
#114: Where’s this Fitness Thing Going Anyway?
|
Nov 24, 2015 |
|
#113: Why Are There So Many Injuries in Sports?
|
Nov 24, 2015 |
|
#112: Life is a Question and Love is the Answer
|
Nov 19, 2015 |
|
#111: What is a Human Anyway?
|
Nov 10, 2015 |
|
#110: Jump off the Ship!
|
Nov 03, 2015 |
|
#109: Scott Burr, Strength Coach & Jiu Jitsu Black Belt
|
Oct 29, 2015 |
|
#108: Steve Maxwell Returns
|
Oct 21, 2015 |
|
#107: More Nutrition & Lifestyle Talk/Reflections
|
Oct 06, 2015 |
|
#106: The Braverman Test (and why you may want to take it)
|
Sep 21, 2015 |
|
#105: Are You Training The Way Your City Wants You To?
|
Sep 01, 2015 |
|
#104: Personal Reflections from an Aggressive Weight Cut
|
Aug 26, 2015 |
|
#103: Meathead Musings on Nutrition
|
Aug 18, 2015 |
|
#102: What is an Athlete?
|
Aug 12, 2015 |
|
#101: HRV / Heart Rate Variability, Pt 2
|
Aug 06, 2015 |
|
#100: What Trauma Does Your Body Store?
|
Jul 30, 2015 |
|
#99: The “Psychology” of Moving Your Life Forward
|
Jul 22, 2015 |