YOU: The Owner's Manual
By YOU: The Owner's Manual
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Category: Health & Fitness
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Subscribers: 20
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Episodes: 150
Description
YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
| Episode | Date |
|---|---|
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EP 1,2789B - What’s in, What’s Over and What works now: Latest fitness trends and other fitness information you should know!
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Jun 02, 2026 |
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EP 1,279 - News of the Week
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Jun 02, 2026 |
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EP 1,278B - Relationship between sleep and dementia draws groundbreaking new research
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May 26, 2026 |
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EP 1,278 - News of the Week
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May 26, 2026 |
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EP 1,277B - THE ELUSIVE BODY: Patients, Doctors and the Diagnosis Crisis
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May 19, 2026 |
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EP 1,276B - Can Eye Movements Rewire Trauma?
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May 12, 2026 |
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EP 1,276 - News of the Week
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May 12, 2026 |
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EP 1,275B - Trend in the rise of Colon Cancer
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May 05, 2026 |
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EP 1,275 - News of the Week
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May 05, 2026 |
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EP 1,274B - OUTSMARTING CANCER: Risk Reduction and the Power of Prevention
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Apr 28, 2026 |
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EP 1,274 - News of the Week
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Apr 28, 2026 |
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EP 1,273B - HOW TO STAY SAFE IN AN UNSAFE WORLD: Former CIA Officer Unveils Everyday Safety Playbook for an Uncertain World
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Apr 14, 2026 |
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EP 1,273 - News of the Week
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Apr 14, 2026 |
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EP 1,272 - News of the Week
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Apr 07, 2026 |
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EP 1,271 - News of the Week
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Mar 24, 2026 |
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EP 1,271B - THE POWERFUL PRIMATE: How Controlling Energy Enabled us to Build Civilization
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Mar 24, 2026 |
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EP 1,270B - Inside the Race To Develop Skin Substitutes
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Mar 17, 2026 |
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EP 1,270 - News of the Week
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Mar 17, 2026 |
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EP 1,269B - Dr. Alker transforms decades of ER experience into a fast-paced collection of real medical stories and science-backed survival advice
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Mar 10, 2026 |
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EP 1,269 - News of the Week
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Mar 10, 2026 |
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EP 1,268B - The Next Generation of Stents: A New Era in Heart Treatment
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Mar 03, 2026 |
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EP 1,268 - News of the Week
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Mar 03, 2026 |
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EP 1,267 - News of the Week
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Feb 24, 2026 |
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EP 1,267B - Stroke Prevention Starts Now: What You Need to Know, with Dr. Liff
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Feb 24, 2026 |
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EP 1,266B - THE PEACEFUL SLEEPER: An Intuitive Approach to Baby Sleep
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Feb 10, 2026 |
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EP 1,266 - News of the Week
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Feb 10, 2026 |
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EP 1,265B - BETTER HEALTH WITH AI: Your Roadmap to Results
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Feb 03, 2026 |
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EP 1,265 - News of the Week
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Feb 03, 2026 |
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EP 1,264B - STOP TRYING: The Life-Transforming Power of Trying Less and Doing More
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Jan 27, 2026 |
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EP 1,264 - News of the Week
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Jan 27, 2026 |
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EP 1,263B - Nutritionist Discusses the FDA’s decision to Approve Wegovy Weight Loss Pill & Other Weight Loss Drugs
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Jan 20, 2026 |
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EP 1,263 - News of the Week
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Jan 20, 2026 |
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EP 1,262B - How to Tell if Your Hair Loss is Genetic or Lifestyle Driven
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Jan 13, 2026 |
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EP 1,262 - News of the Week
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Jan 13, 2026 |
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EP 1,261 - News of the Week
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Jan 06, 2026 |
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EP 1,261B - Prostate Cancer Rates on the Rise
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Jan 06, 2026 |
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EP 1,260 - News of the Week
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Dec 16, 2025 |
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EP 1,260B - I Blew My Diet! Now What?
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Dec 16, 2025 |
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EP 1,259B - THE 9 PILLARS OF RESILIENCE: The Proven Path to Master Stress, Slow Aging and Increase Vitality
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Dec 02, 2025 |
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EP 1,259 - News of the Week
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Dec 02, 2025 |
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EP 1,258B - Newborn Hearing Screening: A Vital Check for Every Baby
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Nov 18, 2025 |
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EP 1,258 - News of the Week
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Nov 18, 2025 |
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EP 1,257B - Chronic Cancer: Saying the Right Thing to family and friends
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Nov 11, 2025 |
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EP 1,257 - News of the Week
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Nov 11, 2025 |
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EP 1,256 - News of the Week
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Nov 04, 2025 |
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EP 1,255 - News of the Week
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Oct 28, 2025 |
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EP 1,255B - Proven Mood & Life Management for Smart Yet Scattered Women
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Oct 28, 2025 |
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EP 1,254B - FOOT CONDITIONS including: Bunions, plantar fasciitis & everything in between
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Oct 21, 2025 |
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EP 1,253B - Proper Ways to Recycle or Dispose of Waste-How to be a more Responsible Consumer
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Oct 14, 2025 |
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EP 1,253 - News of the Week
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Oct 14, 2025 |
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EP 1,252B - Recent Study on Ultra Processed Foods (UPFs)
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Oct 07, 2025 |
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EP 1,252 - News of the Week
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Oct 07, 2025 |
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EP 1,251B - ER Doctor Breaks down the difference between Marijuana, Hemp and THC
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Sep 30, 2025 |
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EP 1,251 - News of the Week
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Sep 30, 2025 |
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EP, 1250B - Multiple Myeloma: Latest Research/Statistics/Treatment
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Sep 23, 2025 |
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EP 1,250 - News of the Week
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Sep 23, 2025 |
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EP 1,248B - UVA Health Expert Discusses Prostate Cancer Decision Tool (President Biden’s Cancer Journey) and how it can help you
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Sep 16, 2025 |
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EP 1,248 - News of the Week
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Sep 16, 2025 |
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EP 1,247B - IS IT IBS OR YOUR DIET?
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Sep 09, 2025 |
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EP 1,247 - News of the Week
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Sep 09, 2025 |
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EP 1,246B - 21 WAYS TO WEATHER THE LOSS OF YOUR PET
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Sep 02, 2025 |
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EP 1,246 - News of the Week
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Sep 02, 2025 |
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1,245B - THE BEAUTY MOLECULE: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty
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Aug 26, 2025 |
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EP 1,245 - News of the Week
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Aug 26, 2025 |
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EP 1,244B - INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible Life
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Aug 19, 2025 |
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EP 1,244 - News of the Week
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Aug 19, 2025 |
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EP 1,243 - News of the Week
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Aug 12, 2025 |
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EP 1,243B - LIVING WELL WITH AUTOIMMUNE DISEASES: A Rheumatologist’s Guide to Taking Charge of your Health
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Aug 12, 2025 |
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EP 1,249B - Medicare's 60th Birthday with Dr. Oz
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Jul 29, 2025 |
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EP 1,249 - News of the Week
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Jul 29, 2025 |
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EP 1,241B - IS IT ALZHEIMER’S: 101 Answers to your Most Pressing Questions about Memory Loss and Dementia
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Jul 22, 2025 |
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EP 1,241 - News of the Week
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Jul 22, 2025 |
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EP 1,240B - How a Quick Swallow Screen Could Help with Early Detection of Medical Concerns
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Jul 15, 2025 |
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EP 1,240 - News of the Week
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Jul 15, 2025 |
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EP 1,239B - The Peptide Blueprint
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Jul 08, 2025 |
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EP 1,239 - News of the Week
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Jul 08, 2025 |
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EP 1,232B - Best & Worst States for Cancer Research & Best Charities
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Jul 01, 2025 |
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EP 1,232 - News of the Week
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Jul 01, 2025 |
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EP 1,231 - News of the Week
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Jun 24, 2025 |
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EP 1,231B - WIDOWS AMONG US: Stories and Insights
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Jun 24, 2025 |
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EP 1,229B - TIDY UP YOUR LIFE: Rethinking How to Organize, Declutter, and Make Space for What Matters Most
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Jun 17, 2025 |
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EP 1,229 - News of the Week
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Jun 17, 2025 |
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EP 1,242B - Cancer-fighting implant shows promise in treating melanoma, pancreatic and coloretal tumors
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Jun 10, 2025 |
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EP 1,242 - News of the Week
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Jun 10, 2025 |
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EP 1,228B - THE BRIGHT SIDE: How Optimists Change the World, and How You Can be One
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Jun 03, 2025 |
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EP 1,228 - News of the Week
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Jun 03, 2025 |
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EP 1,227 - News of the Week
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May 27, 2025 |
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EP 1,227B - SLEEP, DRINK, BREATHE
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May 27, 2025 |
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EP 1,126B - The Queen of Online Safety (Creator of CLEER Confidence)
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May 20, 2025 |
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EP 1,126 - News of the Week
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May 20, 2025 |
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EP 1,238B - Screen Time Surge: Unseen Eye Damage (at any age)
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Apr 29, 2025 |
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EP 1,125 - News of the Week
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Apr 08, 2025 |
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EP 1,124B - EXERCISE FOR PARKINSON’S DISEASE: The Complete Fitness Guide to Improve Mobility, Strength and Balance
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Apr 01, 2025 |
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EP 1,125B - WIDOWS AMONG US: Stories and Insights
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Apr 01, 2025 |
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EP 1,124 - News of the Week
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Apr 01, 2025 |
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EP 1,123B - Vein Care for Optimal Cardiovascular Wellness
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Mar 25, 2025 |
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EP 1,223 - News of the Week
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Mar 25, 2025 |
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EP 1,230B - WEEDING OUT THE MYTHS ABOUT MARIJUANA
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Mar 18, 2025 |
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EP 1,230 - News of the Week
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Mar 18, 2025 |
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EP 1,221B - EAT & FLOURISH: How Food Supports Emotional Well-Being
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Mar 11, 2025 |
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EP 1,221 - News of the Week
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Mar 11, 2025 |
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EP 1,220 - News of the Week
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Mar 04, 2025 |
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EP 1,220B - GETTING BETTER: A Doctor’s Story of Resilience, Recovery and Renewal
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Mar 04, 2025 |
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EP 1,219 - News of the Week
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Feb 25, 2025 |
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EP 1,219B - Tips for Preparing your Child for Back-to-School Bullies
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Feb 25, 2025 |
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EP 1,218B - Circadian Rhythms: What are they, how they work, and why they are so important
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Feb 18, 2025 |
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EP 1,218 - News of the Week
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Feb 18, 2025 |
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EP 1,217B - Myositis and Its Impact on Woman of Color
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Feb 04, 2025 |
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EP 1,217 - News of the Week
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Feb 04, 2025 |
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EP 1,216B - To Remind Men (and everyone else) that when it comes to cancer, early detection can mean better outcomes
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Jan 21, 2025 |
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EP 1,216 - News of the Week
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Jan 21, 2025 |
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EP 1,215B - New Study Finds Migraine Frequency & Disability on the Rise in the U.S.
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Jan 14, 2025 |
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EP 1,215 - News of the Week
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Jan 14, 2025 |
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EP 1,214 - News of the Week
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Jan 07, 2025 |
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EP 1,214B - Everything you need to know about Hospice
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Jan 07, 2025 |
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EP 1,224B - EXERCISE FOR PARKINSON’S DISEASE: The Complete Fitness Guide to Improve Mobility, Strength and Balance
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Dec 31, 2024 |
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EP 1,123B - Lymphatic Disorders
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Dec 17, 2024 |
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EP 1,213B - ALZHEIMER’S STUDY: Lifestyle Changes & Early Alzheimer’s Disease
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Nov 12, 2024 |
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EP 1,212B - SURF THERAPY: The Evidence-Based Science for Physical, Mental & Emotional Well-Being
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Nov 05, 2024 |
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EP 1,211B - DIABETIC WOUND REPAIR
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Oct 29, 2024 |
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EP 1,210B - BULLYING
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Oct 15, 2024 |
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EP 1,209B - 2024 Most and Least Stressed Cities in America
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Oct 01, 2024 |
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EP 1,208B - Identifying the Genetic Link Between Inflammatory Bowel Disease and Parkinson’s Disease
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Sep 17, 2024 |
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EP 1,207B - Rewiring The Anxious Brain: The Science of Stress & How to Improve Mental Health
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Sep 10, 2024 |
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EP 1,206B - MOST DELICIOUS POISON: The Story of Nature’s Toxins-from Spices to Vices
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Sep 03, 2024 |
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EP 1,205B - Summer Heat & Tips for Good Gut Health
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Aug 20, 2024 |
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EP 1,204B - You Can Heal From Long COVID
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Aug 13, 2024 |
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EP 1,203 - News of the Week
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Aug 06, 2024 |
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EP 1,203B - THE GENIUS OF EMPATHY: Practical Skills to heal your Sensitive Self, Your Relationships and the World
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Aug 06, 2024 |
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EP 1,202 - News of the Week
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Jul 30, 2024 |
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EP 1,202B - How Changes in Cannabis Research May Change our Understanding of its Impact on Medical Research Doing Notes Now
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Jul 30, 2024 |
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EP 1,201B - Health Benefits of Pickleball
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Jul 23, 2024 |
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EP 1,201 - News of the Weeks
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Jul 23, 2024 |
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EP 1,200 - News of the Week
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Jul 16, 2024 |
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EP 1,200B - Allergy Costs to Americans $13 Billion-230% more than in 2000 New Report - What does this mean to families?
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Jul 16, 2024 |
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EP 1,199 - News of the Week
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Jul 09, 2024 |
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EP 1,199B - Immune Cells Identified as Key Player in Brain Health: New Discoveries for Alzheimers and other lipid rich tissue related diseases
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Jul 09, 2024 |
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EP 1,198 - News of the Week
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Jun 25, 2024 |
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EP 1,198B - LIFE IN FIVE SENSES: How Exploring the Senses Got Me Out Of My Head and Into the World
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Jun 25, 2024 |
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EP 1,196 - News of the Week
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Jun 04, 2024 |
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EP 1,196B - VULNERABLE MINDS: The Harm of Childhood Trauma and the Hope of Resilience
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Jun 04, 2024 |
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EP 1,194B - Age-Related Macular Degeneration (AMD)
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May 21, 2024 |
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EP 1,193B - THE POWER FOODS DIET: The Breakthrough Plan that Traps, Tames and Burns Calories for Easy and Permanent Weight Loss
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May 14, 2024 |
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EP 1,188B - ALL IN HER HEAD: The Truth and Lies Early Medicine Taught us About Women’s Bodies and Why It Matters Today
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May 07, 2024 |
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EP 1,192B - FIGHT HEART DISEASE LIKE CANCER
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May 07, 2024 |
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EP 1,188 - News of the Week
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May 07, 2024 |
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EP 1,187B - RETHINKING DIABETES: What Science Reveals about Diet, Insulin, and Successful Treatments
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Apr 30, 2024 |
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EP 1,191B - WHY WE REMEMBER: Unlocking Memory’s Power to Hold on to What Matters
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Apr 30, 2024 |
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EP 1,187 - News of the Week
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Apr 30, 2024 |
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EP 1,190 - News of the Week
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Apr 23, 2024 |