Sleep Health (Audio)
By UCTV
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Category: Health & Fitness
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Subscribers: 11
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Episodes: 91
Description
Sleep is critical to health and well-being. Find out why we sleep, how much we should sleep and how to get better sleep with University of California faculty, researchers and guests speakers.
| Episode | Date |
|---|---|
|
Why Good Sleep is Vital. Proven Tips to Help
|
Feb 21, 2024 |
|
Sleep Deprivation and Obstructive Sleep Apnea with Atul Malhotra
|
Nov 27, 2021 |
|
Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee
|
Nov 23, 2021 |
|
Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation
|
Nov 13, 2021 |
|
UC San Diego Division of Pulmonary Critical Care Sleep Medicine and Physiology - An Overview with Jess Mandel MD
|
Sep 29, 2020 |
|
Disordered Sleep in Children and Adults with Developmental Disabilities: Diagnosis and Treatment Modalities
|
Apr 17, 2019 |
|
Sleep Loss Increases Pain
|
Feb 04, 2019 |
|
Snoring and Sleep Apnea: What is It and How Do I Stop?
|
Jan 10, 2019 |
|
Sleep Apnea Methods of Diagnosis
|
Nov 09, 2018 |
|
How Much Sleep Do We Need?
|
Oct 15, 2018 |
|
Sleep and Memory
|
Oct 03, 2018 |
|
Sleep Inflammation and Metabolism: Sleep-worthy Connections!
|
May 17, 2018 |
|
Causes of Insomnia
|
Apr 03, 2018 |
|
REM Sleep Behavior Disorder
|
Mar 19, 2018 |
|
What is Obstructive Sleep Apnea?
|
Feb 07, 2018 |
|
How We Treat Obstructive Sleep Apnea
|
Feb 05, 2018 |
|
Sleep and Aging - Research on Aging
|
Dec 14, 2017 |
|
Why Do We Sleep?
|
Jun 11, 2017 |
|
Why Are We Getting Less Sleep?
|
May 01, 2017 |
|
CARTA: Implications of Anthropogeny for Medicine and Health - Charles Nunn: Shining Evolutionary Light on Human Sleep and Health
|
Mar 27, 2017 |
|
The Future of Health Care: Medical Tattoos and Wearable Electronics - Research on Aging
|
Oct 13, 2016 |
|
Can Sleep Cycles Predict Dementia?
|
Aug 26, 2016 |
|
The Effects of Sleepless Nights
|
Aug 19, 2016 |
|
Sleep Varieties
|
Aug 12, 2016 |
|
The Origins of Narcolepsy
|
Aug 12, 2016 |
|
Are You Sleeping Too Much?
|
Aug 05, 2016 |
|
The Drive to Sleep
|
Aug 05, 2016 |
|
Sleep Architecture
|
Jul 29, 2016 |
|
Sleep Disorders
|
Feb 08, 2016 |
|
Sleep Apnea - Health Matters
|
Jan 21, 2016 |
|
Sleep and Sleep Disorders in the Older Adult - Research on Aging
|
Mar 13, 2014 |
|
Sleep Memory and Age
|
Jan 13, 2014 |
|
Insufficient Sleep - Health Matters
|
Oct 24, 2013 |
|
Sleep Deprivation Disrupts Human Brain Reactivity in Response to Food Desire
|
Oct 10, 2013 |
|
Women and Sleep: From Stressful to Restful
|
Feb 18, 2013 |
|
Racial Ethnic and Socioeconomic Sleep Disparities: A Key Factor in Health Disparities?
|
Dec 31, 2012 |
|
The Adolescent Health Paradox: An Affective Neuroscience Perspective and its Implications for Intervention and Policy
|
Dec 31, 2012 |
|
Sleep and Stress
|
Dec 24, 2012 |
|
Physical Activity: A Neglected Factor in Associations of Obesity with Short and Long Sleep
|
Dec 24, 2012 |
|
Obesity and Sleep: The Early Origins of Disease
|
Dec 17, 2012 |
|
Sleep Disturbances Obesity and Type 2 Diabetes: Interacting Epidemics
|
Dec 10, 2012 |
|
How is Sleep Related to Obesity? Sleep and Weight Gain
|
Dec 03, 2012 |
|
How is Sleep Related to Obesity? Sleep Epidemiology
|
Dec 03, 2012 |
|
Sleep Disorders in Older Adults - Research on Aging
|
Jun 14, 2012 |
|
Getting Older and Good Sleep; Do They Go Hand in Hand? - Research on Aging
|
Mar 08, 2012 |
|
Sleep and the Primary Care Physician
|
Jul 19, 2011 |