Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
By Ando Mierzwa: Martial Artist, Teacher
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Category: Self-Improvement
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Subscribers: 51
Reviews: 1
Episodes: 127
Mevaser
Nov 25, 2019
one of they greatest podcasts out there today for free the man is giving you his full honest experience has a marshal artist with no agenda and with nothing to sell or upsell you.
sensei Ando are one of the passionate few.
Description
Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
| Episode | Date |
|---|---|
|
#127: Survival with Stephan Kesting [Video Podcast]
|
Mar 04, 2025 |
|
#126: Blind Spots in Martial Arts [Video Podcast]
|
Feb 11, 2025 |
|
#125: How to Train Your Killer Instinct [Video Podcast]
|
Jan 08, 2025 |
|
#124: Stop Pulling Your Punches [Video Podcast]
|
Jun 18, 2024 |
|
#123: How to Build Courage in Martial Arts [Video Podcast]
|
Mar 19, 2024 |
|
#122: Yin or Yang: A Tale of Two Black Belts [Video + Podcast]
|
Jan 17, 2024 |
|
#121: Hero Worship in the Martial Arts [Video + Podcast]
|
Dec 12, 2023 |
|
#120: Use It or Lose It [Video + Podcast]
|
Nov 02, 2023 |
|
#119: Lighten Your Load – Tai Chi’s Double-Weighted Error [Video + Podcast]
|
Jun 09, 2023 |
|
#118: How to Get More from Your Martial Arts Practice [Video + Podcast]
|
May 09, 2023 |
|
#117: Bad Advice in the Martial Arts [Podcast]
|
Apr 14, 2023 |
|
#116: You Got This! Confidence in the Martial Arts [Video + Podcast]
|
Jan 23, 2023 |
|
#115: How to Be a Good Judge in Martial Arts and Life [Video + Podcast]
|
Nov 30, 2022 |
|
#114: Driving Without Brakes – A Warning for Martial Arts and Life
|
Oct 30, 2022 |
|
#113: The First Technique in Martial Arts [Video + Podcast]
|
Sep 30, 2022 |
|
#112: Lessons from Being Choked Out [Video + Podcast]
|
Aug 19, 2022 |
|
#111: How to Make Martial Arts Techniques Work [Video + Podcast]
|
Jul 31, 2022 |
|
#110: Close Your Mind to Learn More [Video + Podcast]
|
Jun 22, 2022 |
|
#109: Panic and Pandemonium | Self-Defense in a Crowd [Video + Podcast]
|
Jun 01, 2022 |
|
#108: The Hardest Part of Self-Defense [Video + Podcast]
|
Apr 29, 2022 |
|
#107: The Art of Moving Furniture [Video + Podcast]
|
Mar 31, 2022 |
|
#106: It’s Okay to Suck at Martial Arts [Video + Podcast]
|
Feb 28, 2022 |
|
#105: Waiting to Die [Video + Podcast]
|
Jan 31, 2022 |
|
#104: Participation Trophies [Video + Podcast]
|
Dec 31, 2021 |
|
#103: Tools Not Rules [Video + Podcast]
|
Dec 01, 2021 |
|
#102: 3 Halloween Self-Defense Lessons [Video + Podcast]
|
Oct 31, 2021 |
|
#101: You Are the Dojo [Video + Podcast]
|
Sep 30, 2021 |
|
#100: Throw the First Punch [Video + Podcast]
|
Aug 31, 2021 |
|
#99: You Are a Master [Video + Podcast]
|
Jul 31, 2021 |
|
#98: Tame Your Brain to Win the Game [Video + Podcast]
|
Jul 01, 2021 |
|
#97: Little Pain, Big Trouble [Video + Podcast]
|
May 17, 2021 |
|
#96: Decision and Action in Self-Defense [Video + Podcast]
|
Apr 30, 2021 |
|
#95: Respect for McDojos [Video + Podcast]
|
Apr 01, 2021 |
|
#94: Don’t Be Water, My Friend [Video + Podcast]
|
Feb 28, 2021 |
|
#93: Cross-Training Tips for Martial Arts [Video + Podcast]
|
Feb 01, 2021 |
|
#92: Shouting at the Moon [Video + Podcast]
|
Dec 31, 2020 |
|
#91: The Dark Side of Self-Improvement [Video + Podcast]
|
Nov 30, 2020 |
|
#90: 12 Tips for a Happy Life [Video + Podcast]
|
Oct 21, 2020 |
|
#89: Living in a Lockdown [Video + Podcast]
|
Sep 29, 2020 |
|
#88: Andrea Harkins Interview [Video + Podcast]
|
Jul 26, 2020 |
|
#87: Kris Wilder Interview [Video + Podcast]
|
Jul 15, 2020 |
|
#86: Seth Adams Interview [Video + Podcast]
|
Jun 30, 2020 |
|
#85: Ramsey Dewey Interview [Video + Podcast]
|
May 24, 2020 |
|
#84: Jesse Enkamp Interview [Video + Podcast]
|
Apr 30, 2020 |
|
#83: Jaredd Wilson Interview [Video + Podcast]
|
Apr 26, 2020 |
|
#82: Are Forms and Kata a Waste of Time in Martial Arts? [Video + Podcast]
|
Apr 11, 2020 |
|
#81: The Law of the Jungle and Self-Defense [Video + Podcast]
|
Apr 06, 2020 |
|
#80: Menamy Mitanes Interview [Video + Podcast]
|
Mar 28, 2020 |
|
#79: Two Teacher Types in Martial Arts [Video + Podcast]
|
Feb 29, 2020 |
|
#78: My First Fight [Video + Podcast]
|
Jan 31, 2020 |
|
#77: Paul Read Interview [Video + Podcast]
|
Dec 21, 2019 |
|
#76: Chris Hanson Interview [Video + Podcast]
|
Nov 25, 2019 |
|
#75: Talk to Your Body [Video + Podcast]
|
Oct 26, 2019 |
|
#74: Inspiration and Motivation [Video + Podcast]
|
Oct 01, 2019 |
|
#73: Punches in Bunches [Video + Podcast]
|
Jul 25, 2019 |
|
#72: Are You Ready to Fight? [Video + Podcast]
|
Jun 07, 2019 |
|
#71: Your Special Gift [Podcast + Video]
|
May 09, 2019 |
|
#70: Catching Another Thief! [Podcast and Video]
|
Mar 30, 2019 |
|
#69: How to Control Stress, Pain, and Fear [Podcast and Video]
|
Feb 24, 2019 |
|
#68: Fauzia Lala Interview [Podcast]
|
Jan 02, 2019 |
|
#67: Walk Like a Warrior [Podcast]
|
Dec 04, 2018 |
|
#66: Nick Drossos Interview [Podcast]
|
Nov 08, 2018 |
|
#65: Matt Ember Interview [Podcast]
|
Oct 01, 2018 |
|
#64: Ritchie Yip Interview [Podcast]
|
Sep 15, 2018 |
|
#63: True Confidence [Podcast]
|
Sep 01, 2018 |
|
#62: Stephan Kesting Interview [Podcast]
|
Jul 20, 2018 |
|
#61: My Greatest Workout Tip [Podcast]
|
Jun 30, 2018 |
|
#60: I Don’t Know! [Podcast]
|
May 31, 2018 |
|
#59: TW Smith Interview [Podcast]
|
Apr 20, 2018 |
|
#58: Randy Brown Interview [Podcast]
|
Mar 29, 2018 |
|
#57: Wonder Woman and Superman [Podcast]
|
Mar 01, 2018 |
|
#56: A Religious Experience [Podcast]
|
Feb 01, 2018 |
|
#55: I Want You to Fail! [Podcast]
|
Dec 29, 2017 |
|
#54: Facing a Death Threat [Podcast]
|
Nov 30, 2017 |
|
#53: Are You a Martial Arts Zombie? [Podcast]
|
Oct 31, 2017 |
|
#52: Martial Artists Are Weirdos [Podcast]
|
Sep 25, 2017 |
|
#51: Jeremy Lesniak Interview [Podcast]
|
Aug 17, 2017 |
|
#50: Catching a Thief [Podcast]
|
Jul 24, 2017 |
|
#49: Winning and Losing in the Martial Arts [Podcast]
|
Apr 30, 2017 |
|
#48: Practice Time Tips for Martial Arts Mastery [Podcast]
|
Mar 31, 2017 |
|
#47: Whining and Complaining [Podcast]
|
Feb 24, 2017 |
|
#46: Think for Yourself [Podcast]
|
Jan 10, 2017 |
|
#45: Self-Doubt in the Martial Arts [Podcast]
|
Nov 24, 2016 |
|
#44: Black Belt Diet Tips [Podcast]
|
Aug 04, 2016 |
|
#43: The Bully Handshake [Podcast]
|
Jul 01, 2016 |
|
#42: Relax! The Worst Advice in Martial Arts [Podcast + Video]
|
May 28, 2016 |
|
#41: Back to Basics [Podcast]
|
Apr 29, 2016 |
|
#40: Change Your Pants, Change Your Life! [Podcast]
|
Mar 18, 2016 |
|
#39: The Crazy Critic [Podcast]
|
Feb 17, 2016 |
|
#38: The Perfect Sparring Partner [Podcast]
|
Jan 10, 2016 |
|
#37: Spirit First [Podcast]
|
Nov 30, 2015 |
|
#36: Secret Techniques [Podcast]
|
Oct 31, 2015 |
|
#35: Can You Really Fight? [Podcast]
|
Sep 30, 2015 |
|
#34: Two Big Lies In Martial Arts [Podcast]
|
Aug 28, 2015 |
|
#33: Smaller Slower Weaker [Podcast]
|
Jul 19, 2015 |
|
#32: Lazy Lying Losers [Podcast]
|
Jun 30, 2015 |
|
#31: Staring Down Success [Podcast]
|
May 18, 2015 |
|
#30: Ignorance and Arrogance [Podcast]
|
Apr 28, 2015 |
|
#29: Meditation Tips [Podcast]
|
Mar 15, 2015 |
|
#28: Lessons from Getting Beaten Up [Podcast]
|
Feb 23, 2015 |
|
#27: JD Mierzwa – Part 2 [Podcast]
|
Jan 20, 2015 |
|
#26: JD Mierzwa – Part 1 [Podcast]
|
Jan 20, 2015 |
|
#25: The Secret to Staying Positive [Podcast]
|
Dec 25, 2014 |
|
#24: Facing Death [Podcast]
|
Nov 30, 2014 |
|
#23: Mind and Muscle in Self-Defense [Podcast]
|
Oct 22, 2014 |
|
#22: How To Be a Master [Podcast]
|
Sep 22, 2014 |
|
#21: Just Let Go…and Win! [Podcast]
|
Aug 13, 2014 |
|
#20: Sparring and Self-Defense [Podcast]
|
Jun 25, 2014 |
|
#19: 7 Lessons From Bruce Lee
|
Jun 02, 2014 |
|
#18: John Hackleman Interview [Podcast]
|
May 09, 2014 |
|
#17: The Language of Success [Podcast]
|
May 01, 2014 |
|
#16: How to Get Things Done [Podcast]
|
Mar 31, 2014 |
|
#15: Injuries Are Good For You [Podcast]
|
Feb 18, 2014 |
|
#14: Faith In Your Fight [Podcast]
|
Jan 13, 2014 |
|
#13: Paranoia into Power [Podcast]
|
Nov 22, 2013 |
|
#12: The Blonde Haired Warrior [Podcast]
|
Oct 30, 2013 |
|
#11: Are You a One Trick Pony? [Podcast]
|
Oct 12, 2013 |
|
#10: Greatest Self-Defense Weapon [Podcast]
|
Sep 12, 2013 |
|
#9: Smash Through the Maze [Podcast]
|
Aug 11, 2013 |
|
#8: Surprise: The Way to Win [Podcast]
|
Jul 23, 2013 |
|
#7: Make Peace with Violence [Podcast]
|
Jun 16, 2013 |
|
#6: The Invisible Path to Success [Podcast]
|
Jun 05, 2013 |
|
#5: Tips for the Little Guy [Podcast]
|
May 14, 2013 |
|
#4: Your Right to Fight [Podcast]
|
Apr 22, 2013 |
|
#3: Sucker Punched By Life [Podcast]
|
Apr 02, 2013 |
|
#2: Win Every Argument [Podcast]
|
Mar 19, 2013 |
|
#1: Are You a Fighter? [Podcast]
|
Feb 27, 2013 |