Kyle Kingsbury Podcast

By Kyle Kingsbury

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Category: Fitness & Nutrition

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Subscribers: 690
Reviews: 4

James
 Sep 9, 2019
My love and appreciation of this podcast has grown and continues to grow the more I listen to it. Kyle is an interesting, intelligent, articulate, respectful host and he does a great job of curating equally great and insightful guests.


 Jan 13, 2019

jonathan michael aliwarga
 Jan 9, 2019
has excellent potential as a platformed podcast in health and wellness but seems a bit too agreeable regarding overlapping and monotonous subject matter.

A Podcast Republic user
 Jul 24, 2018

Description

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Episode Date
#117 Jason Ellis
01:04:40

On this episode I'm out in Venice with my good friend Jason Ellis. Jason is an Australian satellite radio host, professional skateboarder, mixed martial arts fighter, truck racer, boxer, rock singer, actor, and author. We get into his early career life, MMA fighting and plant medicines. 

 

Connect with Jason|

Website- https://officialjasonellis.com

Instagram- https://www.instagram.com/wolfmate/?hl=en

High and Dry Podcast- https://apple.co/2WH3854

 

Show Notes|

Ellis Mania 19 Tickets - https://outlawenergydrinks.com/collections/tickets

 

Show Sponsors|

Onnit Hydrocore Bag

https://www.onnit.com/hydrocore-bag/

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Vital Farms

https://vitalfarms.com/ghee (For a chance to win Onnit Products and a 1 year supply of Vital Farms Ghee for free

 

Caldera Lab

https://calderalab.com/

Use codeword Kyle at checkout for 20% off your first purchase of (The Good)

 

Connect with Kyle Kingsbury on:

Website | https://www.kingsbu.com

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 

Oct 18, 2019
#116 Erick Godsey
01:01:58

On this weeks episode I'm joined by my good fiend and colleague Erick Godsey. We discuss Erick’s Fit For Service workshop teachings in Tulum, diving deep on habits, and dating in the year 2019. Strap in and get a notebook out for this one. 

 

Connect with Erick:

Instagram | https://www.instagram.com/erickgodsey/

Twitter | https://twitter.com/erickgodsey?lang=en

The Myths That Make Us Podcast | https://apple.co/2JN4bNK

 

Show Notes|

Fit For Service Mastermind | https://bit.ly/2O0yrIP

The myth of Prometheus | https://bit.ly/2BNBfRM

Carl Jung | https://bit.ly/2avuCEB

Wim Hof | https://bit.ly/2s1GKqF

Joe Dispenza | https://drjoedispenza.com/

Heart Math Institute | https://bit.ly/2K14IKT

Spiderman Far From Home | https://www.imdb.com/title/tt6320628/

 

 

Show Sponsors|

 

Indochino

Visit www.indochino.com

Use codeword Kyle at checkout for 30%off your

total purchase of $399 or more plus free shipping

 

 Felix Gray Blue Blocker Sunglasses

(Free Shipping/ 30 days risk-free, returns and exchanges)

felixgrayglasses.com/kyle 

https://bit.ly/2J0BhJA

 

Butcher Box

www.butcherbox.com/kyle

$20 off your first box (Limited Time offer) Plus two pounds of grass fed beef for the life of your subscription 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit 

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Website | https://www.kingsbu.com

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Oct 14, 2019
#115 Aubrey Marcus
01:38:54

Today I’m joined by my brother, Aubrey Marcus. We talk about his new podcast, AMP Books, the amazing Q3 weekend for the Fit For Service Mastermind that we just finished up in Sedona, AZ, and we answer questions from the listeners about topics like mindset, diet, relationships, parenting, and finance. 

 

Show Notes

AMP Books | http://bit.ly/3500k8C

Fit For Service | https://www.aubreymarcus.com/pages/fit-for-service-mastermind

Wednesday Martin | http://wednesdaymartin.com/

Ellistronics podcast w/ the Kingsbury’s | http://bit.ly/2oixj7w

 

Show Sponsors|

Vital Farms

https://vitalfarms.com/ghee (For a chance to win Onnit Products and a 1 year supply of Vital Farms Ghee for free

Skillshare

https://skl.sh/2B2ewjO

skillshare.com/Kingsbury (To start 2 months of Skillshare classes for Free) 

Onnit 

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Aubrey:

Website | https://www.aubreymarcus.com/

Instagram | https://www.instagram.com/aubreymarcus/

Twitter | https://twitter.com/aubreymarcus

Facebook | https://www.facebook.com/AubreyMarcus/

 

Subscribe to the Aubrey Marcus Newsletter: 

https://www.aubreymarcus.com/pages/email

 

Subscribe to the Aubrey Marcus Podcast:

iTunes | https://apple.co/2lMZRCn

Spotify | https://spoti.fi/2EaELZO

Stitcher | https://bit.ly/2G8ccJt

IHeartRadio | https://ihr.fm/2UVVV0M

Google Play Music | https://bit.ly/2t72QIp

Android | https://bit.ly/2OQeBQg

Connect with Kyle Kingsbury on:

Website | https://www.kingsbu.com

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Oct 11, 2019
#114 Tony Horton
54:12

Anthony Sawyer Horton Jr., known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X. In this episode we travel to his home and get his back story on personal training, creating the world famous P90X system and what he has in store for the masses next. 

 

Connect with Tony|

Website: https://www.tonyhortonlife.com/welcome

Facebook: https://www.facebook.com/TonySHorton/

Twitter: https://twitter.com/Tony_Horton

Instagram: https://www.instagram.com/tonyshorton/

YouTube: https://www.youtube.com/channel/UClND7cYdU-SCDj-1gFL6lQQ

 

Show Sponsors|

 

Indochino

Visit www.indochino.com

Use codeword Kyle at checkout for 30%off your

total purchase of $399 or more plus free shipping

 

 Felix Gray Blue Blocker Sunglasses

(Free Shipping/ 30 days risk-free, returns and exchanges)

felixgrayglasses.com/kyle 

https://bit.ly/2J0BhJA

 

Butcher Box

www.butcherbox.com/kyle

$20 off your first box (Limited Time offer) Plus two pounds of grass fed beef for the life of your subscription 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit 

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Oct 07, 2019
#113 Gabrielle Reese
59:22

Gabrielle Reece is an American professional volleyball player, sports announcer, fashion model, actress and author.We dive into her story, parenting and the work she and her husband Laird Hamilton do with XPT Life. 

 

Connect with Gabrielle|

Website: https://www.gabriellereece.com

Facebook: https://www.facebook.com/OfficialGabbyReece

Twitter: https://twitter.com/gabbyreece

Instagram: https://www.instagram.com/gabbyreece/?hl=en

YouTube:https://www.youtube.com/c/gabbyreece

XPT Life: https://www.xptlife.com

 

Show Notes|

Joe Rogan Experience #1277 - Gabrielle Reece:

 https://www.youtube.com/watch?v=zTHahHrdaZw

 

Show Sponsors|

Butcher Box

www.butcherbox.com/kyle

$20 off your first box (Limited Time offer) Plus two pounds of grass fed beef for the life of your subscription 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Alpha Brain Golden Ticket Sweepstakes

https://bit.ly/2m01mQ0

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Subscribe to Kyle Kingsbury Podcast

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

 

Oct 04, 2019
#112 Q&A with Natasha Kingsbury and Christian Pena 2
01:35:12

You had more questions and we had more answers. Joined by Natasha and Christian, we break down more commonly asked questions about an open relationship. Tips on parenting, health, and wellness. You don't want to miss this one.    

 

Connect with Natasha

Instagram | https://bit.ly/2Zbxjnf

Twitter | https://bit.ly/2Ayja9X

Facebook | https://www.facebook.com/public/Natasha-Kingsbury

 

Connect with Christian

Instagram | https://www.instagram.com/penacle_fitness/?hl=en

 

 Show Sponsors|

Butcher Box

www.butcherbox.com/kyle

$20 off your first box (Limited Time offer) Plus two pounds of grass fed beef for the life of your subscription 

 

 Felix Gray Blue Blocker Sunglasses

(Free Shipping/ 30 days risk-free, returns and exchanges)

felixgrayglasses.com/kyle 

https://bit.ly/2J0BhJA

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Shroom Tech Sport

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Sep 30, 2019
#111 Dr Andrew Huberman
37:01

I traveled to Stanford University to visit Neuroscientist and Professor of Neurobiology Dr. Andrew Huberman where I was the test subject in his lab. We did some experiments dealing with anxiety and  fear and Dr Huberman gives us some background on his current research. We also get into hypnosis, breathwork and meditation.

 

Connect with Dr. Andrew Huberman:

Website | http://www.hubermanlab.com/

Instagram | https://bit.ly/2YKUPr9

 

Check out Vital Farms pasture raised ghee | https://vitalfarms.com/ghee/

 

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

  

Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 

Show Notes 

Micheal Sealy Hypnosis | https://www.youtube.com/watch?v=IrY_b_teSX8

Dr Huberman's first episode | https://www.youtube.com/watch?v=Dw2D_l2pf_M&t=8s

 

 

 

Sep 24, 2019
#110 Wednesday Martin Ph. D.
01:27:20

Wednesday Martin is an American author and cultural critic who writes and serves as a commentator on topics like parenting, step-parenting, female sexuality, motherhood, and popular culture. She is the author of five books and co host of the True Sex & Wild Love podcast alongside relationship coach Whitney Miller. We discuss an array of topics including bonobo sexuality, open relationships, her book Untrue and polyamory dating apps.

 

 Connect with Wednesday:

Website: http://wednesdaymartin.com/

Twitter: https://bit.ly/2kXb9pL

Instagram: https://www.instagram.com/wednesdaymartinphd/

YouTube: https://www.youtube.com/channel/UCzi_xRw8m-fPOddo5OXD3iA

Facebook: https://bit.ly/2mt8KDX

 

Check out her newest book Untrue , Now in paperback :https://bit.ly/2m01mQ0

 

Show Notes|

Sex At Dawn by Christopher Ryan: https://amzn.to/2kUf9aD

She Comes First by Ian Kerner: https://amzn.to/2mnJKh6

 

Show Sponsors:

 

Felix Gray Blue Blocker Sunglasses

felixgrayglasses.com/kyle (free shipping & 30 day risk free returns or exchanges) 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Alpha Brain Golden Ticket Sweepstakes

https://bit.ly/2m01mQ0

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Subscribe to Kyle Kingsbury Podcast

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

 

 

 

Sep 20, 2019
#109 Cory Allen
01:03:58

Cory Allen is an author, podcast host, Meditation teacher and an audio engineer based out of Austin, Tx. We discuss his new book Now is The Way and dive deep into philosophy and mindfulness. 

 

Connect with Cory:

 

Website | http://www.cory-allen.com/

Twitter | https://bit.ly/31CQJCc

 Instagram | http://instagram.com/heycoryallen

Facebook | https://www.facebook.com/HeyCoryAllen

 YouTube | https://bit.ly/2N4iW0B

Listen to Cory’s music on Spotify | https://spoti.fi/2Z4tinP

 

Check out Cory Allen’s new book Now is the Way | https://amzn.to/2MjZw8p

 

Listen to The Astral Hustle Podcast | http://www.cory-allen.com/theastralhustle

 

Subscribe to Cory Allen’s Newsletter | http://www.cory-allen.com/newsletter

 

Show Notes:

Now Is The Way by Cory Allen | https://bit.ly/2KAgjlB

Hold Onto Your Kids by Gabor Maté | https://amzn.to/2KCe95b

Don Miguel Ruiz Books | https://amzn.to/2Z5E6hw

Be Here Now by Ram Dass | https://amzn.to/2KFAIHs

The Power of Now by Eckhart Tolle | https://amzn.to/2hYouaS

 

Show Sponsors:

Vital Farms Ghee

Chance to win Onnit Products and a year supply of Vital Farms Ghee (vitalfarms.com/ghee)

 

Felix Gray Blue Blocker Sunglasses

felixgrayglasses.com/kyle (free shipping & 30 day risk free returns or exchanges) 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Foods & Supplements

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Subscribe to Kyle Kingsbury Podcast

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

Sep 16, 2019
#108 Logan Gelbrich
50:20

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of human movement and nutrition. In addition, he currently travels the world coaching the CrossFit Strongman Seminar. In this episode we discuss how we met, sports and entrepreneurship. 

 

Connect with Logan Gelbrich:

Website |http://www.deucegym.com/

Instagram | https://www.instagram.com/functionalcoach/?hl=en

Twitter | https://twitter.com/FunctionalCoach

 

Show Notes

Tribe by Sebastian Junger | https://amzn.to/2egbSOL

 

Show Sponsors:

MindBullet

https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Foods & Supplements

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Subscribe to Kyle Kingsbury Podcast

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

Sep 14, 2019
#107 Mike Catherwood
58:08

Mike Catherwood, also known as Psycho Mike, is an American radio personality. He is known for his work at KROQ-FM on Kevin and Bean and as the co-host of Loveline from 2010 to 2016, and the Neon Black podcast. Catherwood also hosts High and Dry, a podcast with Jason Ellis where they discuss their daily lives among various other topics. In this episode we get into Mike's backstory growing up, his history in body building, and the entertainment business.

 

Connect with Mike Catherwood:

Instagram | https://www.instagram.com/mikecatherwood/?hl=en

Twitter | https://twitter.com/MikeCatherwood

Facebook | https://www.facebook.com/MichaelDwightCatherwood/

 

Listen to the High and Dry Podcast | https://apple.co/2WH3854

 

Show Notes:

World Famous KROQ | https://kroq.radio.com/

Dancing with the Stars | https://bit.ly/2KN15u4

Sirius XM | https://www.siriusxm.com/jasonellis

Buck Angel | https://buckangel.com/

Rude Jude | https://www.onemorejude.com/

The Wrestler | https://www.youtube.com/watch?v=61-GFxjTyV0

John Meadows | https://www.instagram.com/mountaindog1/?hl=en

Dorian Yates on Rogan | https://www.youtube.com/watch?v=cu-7WSjaVyU

Ronnie Coleman Documentary | https://www.youtube.com/watch?v=JcYmqZphJ5A

 

Show Sponsors:

MindBullet

https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Foods & Supplements

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Subscribe to Kyle Kingsbury Podcast

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

Sep 09, 2019
#106 Dr. Peter Attia
02:00:34
Dr. Peter Attia is physician who focuses on lifespan. In this episode we dive into a ton of topics including hunting, sleep, mitochondrial health, fasting, NAD, rapamycin, ego,  psychedelics and more. 
 
Connect with Peter Attia:
Website | https://peterattiamd.com/
Listen to The Peter Attia Drive Podcast | https://apple.co/2MO58Jj
Subscribe to the Peter Attia Newsletter | https://peterattiamd.com/newsletter/
 

Show Notes

Marvin Hagler vs Tommy Hearns | https://www.youtube.com/watch?v=rOZZoaUWf34

The Peter Attia Drive episode about Aryton Senna | https://peterattiamd.com/formulaone/

John Dudley | https://www.youtube.com/watch?v=rTO0inCV1Fo

Dr. Rhonda Patrick | https://www.foundmyfitness.com/

Stealing Fire by Wheel & Kotler | https://amzn.to/2Ki2NUR

Rise of Superman by Steven Kotler | https://amzn.to/2KksgNo

Flow by Mihaly Csikszentmihalyi | https://amzn.to/2WDJfMo

The Peter Attia Drive w Robert Sapolsky | https://peterattiamd.com/robertsapolsky/

Dom D’Agostino | https://www.youtube.com/watch?v=LfZ56d2qfr0

The Complete Guide to Fasting | https://amzn.to/31x9mZ2

Zero Fasting App | https://www.zerofasting.com/

Jason Fung | https://bit.ly/2WL6nbK

Rapamycin | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3972801/

MAPS | https://maps.org/

Rick doblin on podcast | 

This is Water | https://www.youtube.com/watch?v=hAECOcmul2o

Kyle Thierman | https://www.youtube.com/watch?v=_kJvCo2Z3vo

 

Show Sponsors:

MindBullet

https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Foods & Supplements

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 

 
Sep 06, 2019
#105 Max Lugavere
45:22

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. We sit down with Max and discuss PCB's and additives in our food supply today, Everyday household retardants we may not be aware of and his upcoming book slated for a 2020 release date. 

 

Connect with Max:

Website: https://www.maxlugavere.com/

Twitter: https://bit.ly/2KodlhB

Instagram: https://bit.ly/2Ko44ta

YouTube: https://www.youtube.com/user/maxlugavere

 

Listen to The Genius Life Podcast | https://www.maxlugavere.com/podcast-1

 

Show Notes:

Dr. Kevin Hall Obesity Study | https://www.ncbi.nlm.nih.gov/pubmed/28193517
Aaron Alexander on Genius Life Podcast | https://bit.ly/2IBjCa1

 

Show Sponsors:

MindBullet

https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Foods & Supplements

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Sep 02, 2019
#104 Ramit Sethi
01:38:42

Ramit Singh Sethi is an American personal finance advisor and entrepreneur. Sethi is the author of the 2009 New York Times Best Seller, I Will Teach You to Be Rich and founder of GrowthLab.com, owner of IWillTeachYouToBeRich.com, and owner and a co-founder of PBworks, a commercial wiki website. Get your notebooks out because for the first time on the podcast we talk about ways to game change and optimize our finances.  

Connect with Ramit Sethi

Website | https://www.iwillteachyoutoberich.com/

Facebook | https://www.facebook.com/ramit.sethi.98

Instagram | https://www.instagram.com/ramit/?hl=en

Twitter | https://twitter.com/ramit

YouTube | https://www.youtube.com/user/ramitsethi

 

Show Notes| 

Money Master The Game by Tony Robbins| https://amzn.to/2rab3tl

I Will Teach You To Be Rich by Ramit Sethi| https://bit.ly/2QGGRTt

 

Show Sponsors:

MindBullet

https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Foods & Supplements

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Aug 26, 2019
#103 John Hackleman
49:26

John Hackleman is martial arts veteran who has worked and trained with some of the world’s greatest champions. He's the founder of the Pit. The creator of the Online Pit Dojo membership site and a variety of martial arts video training courses. He hosts a weekly Podcast called "Pit Master & The Doc" and is very active everyday on Facebook Instagram and YouTube. We travel to his home and get to know MMA legend Chuck Liddell's coach first hand. 

 

Connect with John|

Website: https://john-hackleman.mykajabi.com/

Twitter: https://twitter.com/pit_master?lang=en

Facebook : https://www.facebook.com/ThePitMaster

 

Show Sponsors:

MindBullet

https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Foods & Supplements

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Aug 23, 2019
#102 Wallace J. Nichols
01:10:26

Formerly a Senior Scientist at Ocean Conservancy, Nichols holds a B.A. degree from DePauw University in Biology and Spanish, an M.E.M. degree in Natural Resource Economics and Policy from Duke University, and a Ph.D. degree in Wildlife Ecology and Evolutionary Biology from the University of Arizona. He received a Bradley Fellowship to study the impacts of sea level rise at Duke University Marine Lab, a Marshall Fellowship to study at the University of Arizona, and a Fulbright Fellowship to study at the Universidad Autonoma de Mexico marine station in Mazatlan. I travel to his woodsy home and discuss his book Blue Mind. We also dive into and ways water can enhance our quality of life and how water effects us on a physiological and psychological level.  

 Connect with Wallace:

Facebook: http://www.facebook.com/wallacejnichols

Twitter: http://twitter.com/#!/wallacejnichols

Instagram: https://www.instagram.com/wallacejnichols/

 

Buy his book Blue Mind:

https://amzn.to/2TKt7ZH

 

Show Sponsors:

MindBullet

https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) 

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Foods & Supplements
Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/
 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Aug 20, 2019
#101 Paul Chek
01:11:08

Paul Chek is no stranger to this podcast. He is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients. Paul graces us with his knowledge on relationships, divorce, communication, and insecurities.  

 

Connect with Paul:

YouTube: https://bit.ly/2IJrbi0

Paul Check Institute : https://chekinstitute.com/

Instagram: https://bit.ly/2GO8jLq

Facebook: https://bit.ly/2OHl94I

 

Show Sponsors:

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit EMCT Mocha 
Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/
 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Aug 12, 2019
Q & A with Natasha Kingsbury and Christian Pena
01:29:40

You had questions and we had answers. Joined by Natasha and Christian, we break down some of the most commonly asked questions about an open relationship. Tips on parenting, health, and wellness. You don't want to miss this one.    

 

Connect with Natasha

Instagram | https://bit.ly/2Zbxjnf

Twitter | https://bit.ly/2Ayja9X

Facebook | https://www.facebook.com/public/Natasha-Kingsbury

 

Show Notes:

Peter Attia | https://peterattiamd.com/

This Is Water by David Foster Wallace | https://bit.ly/2KWQYDm

Psilocybin Mushroom |https://en.wikipedia.org/wiki/Psilocybin_mushroom

Sex At Dawn by Chris Ryan | https://amzn.to/2lqHJP4

Conscious Loving | https://bit.ly/2JPXbj6

 

 

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Aug 09, 2019
#100 Natasha Kingsbury
01:21:26

Join us for episode 100 as I bring my lovely wife on the show for a jam-packed double feature. We get emotional as we talk overcoming trauma, her 1st ayahuasca experience, and the pros and cons to open relationship. 

 

Connect with Natasha

Instagram | https://bit.ly/2Zbxjnf

Twitter | https://bit.ly/2Ayja9X

Facebook | https://www.facebook.com/public/Natasha-Kingsbury

 

Show Notes:

Peter Attia | https://peterattiamd.com/

This Is Water by David Foster Wallace | https://bit.ly/2KWQYDm

Psilocybin Mushroom |https://en.wikipedia.org/wiki/Psilocybin_mushroom

Sex At Dawn by Chris Ryan | https://amzn.to/2lqHJP4

Conscious Loving | https://bit.ly/2JPXbj6

49th Mystic by Ted Decker | https://amzn.to/2YXliAK

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

Onnit Nitric Oxide 
Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

 Felix Gray Blue Blocker Sunglasses

(Free Shipping/ 30 days risk-free, returns and exchanges)

felixgrayglasses.com/kyle 

https://bit.ly/2J0BhJA

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Aug 09, 2019
#99 Garrett Salpeter
42:07

Engineer, Neuroscientist, and founder of Neufit, Garret Salpeter is always pushing the limits of performance and recovery. We discuss how the body naturally has the resources to repair itself and how Neufit is using technology to tap into that. We also get into the many applications of Neufit and how it can help improve speed, strength, endurance, and recovery by helping people build Neuromuscular control.

 

Connect with Neufit:

Website | https://www.neu.fit/

Instagram | https://www.instagram.com/neufitrfp/

Facebook | https://www.facebook.com/neufitRFP/

Youtube | https://bit.ly/2JaUyIT

 

Show Notes:

Pavel Tsatsouline | https://www.strongfirst.com/

Insulin Growth Factor 1 | https://en.wikipedia.org/wiki/Insulin-like_growth_factor_1

Dr. Peter Attia | https://peterattiamd.com/

 

Waayb CBD

www.waayb.com

(Get 10% off using code word Kyle at checkout)

 

 
Felix Gray Blue Blocker Sunglasses

(Free Shipping/ 30 days risk-free, returns and exchanges)

felixgrayglasses.com/kyle 

https://bit.ly/2J0BhJA

 

 

  Whoop 3.0

www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) 

 

Onnit /Black Rifle F*ck Yeah Coffee
Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Aug 05, 2019
#98 Dr. Mike T. Nelson
59:23

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. We discuss the most successful exercise for results, breath, meditation, heart rate variability and more.



Connect with Mike T Nelson:

Website | https://miketnelson.com/

Instagram | https://www.instagram.com/drmiketnelson/?hl=en

Twitter | https://twitter.com/MikeTNelson

Facebook | https://www.facebook.com/miketnelson2

 

Show Notes:

Art of Breath - https://bit.ly/2z8rf0Q

Heart Rate Variability - https://bit.ly/2UNxHVX

Wim Hof Breathing - https://bit.ly/2s1GKqF

 

Organifi 

https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off)

  

 Whoop 3.0

www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) 

 

Onnit Fuck Yeah Coffee

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Felix Gray Blue Blocker Sunglasses

(Free Shipping/ 30 days risk-free, returns and exchanges)

felixgrayglasses.com/kyle 

https://bit.ly/2J0BhJA

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 

Jul 29, 2019
#97 Brad Kearns
01:02:10
Brad Kearns is an American author, podcast host, professional Speedgolfer, and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide. He is currently a top-20 world-ranked professional Speedgolfer and holds the Guinness World Record for the fastest single hole of golf ever played (minimum length, 500 yards). We discuss his upcoming book, dietary improvements and training advice. 
 
Connect with Brad Kerns:
Get Over Yourself Podcast - https://bit.ly/2ZH3Q59
Brad Kearns Website - https://bit.ly/2V2adBt
 

Show Notes: 

Can’t Hardly Wait Movie - https://imdb.to/2IMSSpB

Khabib Nurmagomedov - https://bit.ly/2hIvzLA

Faster Study Dr. Jeff Volek - https://bit.ly/2DDeSPH 

Joel Jamieson - Recover Hard - https://bit.ly/2Dxb5TV

DNA Fit - https://www.dnafit.com/us/

NAU - https://nau.edu/
 
Onnit Nitric Oxide
Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/
 

Felix Gray Blue Blocker Sunglasses

(Free Shipping/ 30 days risk-free, returns and exchanges)

felixgrayglasses.com/kyle 

https://bit.ly/2J0BhJA

 

Organifi - Liver Detox

https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off)

  

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Whoop 3.0

www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) 

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Jul 22, 2019
Kyle Kingsbury Solo Cast
25:40

In this solo cast, I discuss the Trusii issue, some changes with the podcast, new things coming, what books I have been reading, and a word on kids and food to finish it off. Enjoy this short but sweet solo cast.

 

 Organifi - Green Juice

https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off)

  

 Whoop

www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) 

 

Onnit Compound Cooking Oils

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Show Notes 

Trusii Scam? | https://bit.ly/2JDN80D  https://bit.ly/2YUMHEl

Ramit Sethi | https://www.iwillteachyoutoberich.com/

I Will Teach You How To Be Rich by Ramit Sethi | https://amzn.to/2xbh256

Aubrey Marcus Podcast #213 w/ Kyle Kingsbury | https://apple.co/2JDQVeg

Untrue by Dr. Wednesday Martin |https://bit.ly/32APqFm

Aubrey Marcus Podcast #214 Allyson & Alex Grey | https://apple.co/2M0rEwE

Porangui | https://www.porangui.com/music.html

Peter Attia | https://peterattiamd.com/podcast/

Rebel Keto Ice Cream | https://bit.ly/32t2w7k

Tripping Over The Truth by Travis Christofferson | https://amzn.to/2XRECUr

 

 Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 

Jul 19, 2019
#96 Dr. Michael Ruscio
57:52
Michael Ruscio, DC is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. He stops by the show to discuss his new book, his FODMAP diet approach and ways to improve gut health.
 
Connect with Michael
 
Dr. Michael’s Website - https://drruscio.com/
Dr. Ruscio Radio -
 
Show Notes

Low FOBMAP Diet - https://bit.ly/2IOBpgk

Dr. Michael Ruscio’s New Book - https://bit.ly/2V1FR1P

Dr. Mike T Nelson - https://bit.ly/2vpQYCz

 

Felix Gray Blue Blocker Sunglasses

(Free Shipping/ 30 days risk-free, returns and exchanges)

felixgrayglasses.com/kyle 

https://bit.ly/2J0BhJA

 

Organifi - Gold 

https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off)

  

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Whoop

www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) 

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 
 
 
Jul 15, 2019
#95 Michael Trainer
01:04:58

Michael Trainer is the creator of Global Citizen, an event that people earn the right to attend by doing good deeds, activating tremendous cumulative impact through collective advocacy, donations and volunteerism. We discuss meditation, Asian culture, meditation, and mindfulness.

Connect with Michael Trainer:

Instagram | https://www.instagram.com/michaeltrainer/?hl=en

Twitter | https://twitter.com/michaeltrainer

Global Citizen | https://www.globalcitizen.org/en/

Peak Mind - http://www.peakmind.org/

Listen to the Peak Mind Podcast | https://apple.co/2DF0JRN

Show Notes:
Dr. Ronald Siegal | https://www.thegreatcourses.com/professors/ronald-siegel/
https://amzn.to/2xy9b3b
Untethered Soul | https://amzn.to/2J2GZeu
A New Earth by Eckhart Tolle | https://amzn.to/2wSCDRk
Tribe by Sebastian Junger | http://www.sebastianjunger.com/tribe-by-sebastian-junger
Alive Inside | http://www.aliveinside.us/
Peak Mind Podcast | https://apple.co/2DF0JRN

 

EMCT Mocha - 

(Use promo code Kyle at checkout for 10% off) 

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Organifi - Gold 

https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off)

 

Whoop

www.whoop.com  (Use Promo Code Kyle at checkout for 30% Off new subsciption)

  


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Subscribe to Kyle Kingsbury Podcast

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

Jul 08, 2019
#94 Sharon Brown
46:28

Mom and clinical nutritionist Sharon Brown stops by to talk about the many negative effects of bad gut health and the ways bone broth helps to help keep your mind, body and gut healthy. We also discuss how treating the gut can help with auto-immune disease.

 

Connect with Bonafide Provisions:

Website | https://bit.ly/2UXcy0x

Facebook | https://www.facebook.com/bonafideprovisions/

Instagram | https://www.instagram.com/bonafideprovisions/

Twitter | https://twitter.com/bonafideprovis

 

Show Notes

Weston A. Price |  https://bit.ly/2DCJ11r

Nourishing Traditions | http://nourishingtraditions.com/

Paul Chek - 4 White Devils | https://www.paulcheksblog.com/chek-and-balance/

Hippocrates: All Disease Begins in the Gut | https://bit.ly/2ZHi4mO 

Dr. Michael Ruscio | https://drruscio.com/

Sauerkraut Juice | https://bit.ly/2Y7oyu0

 

Get 3 FREE KETO BROTHS (a $19.50 value) when you shop Bonafide’s website and use the code Kyle at checkout. 

 

Onnit’s 4th of July special edition T-shirt 

https://www.onnit.com/go-4th-and-explore-t-shirt/

 

Felix Gray Blue Blocker Sunglasses

(Free Shipping/ 30 days risk free, returns and exchanges)

felixgrayglasses.com/kyle 

https://bit.ly/2J0BhJA

 

Organifi - Gold 

https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off)

  

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Jul 01, 2019
#92 Todd White
54:28

Todd White is a writer, speaker, and a leading authority on the importance of micro-dosing alcohol for health, longevity, and vitality. He’s also the founder of Dry Farm Wines. On his second round on the podcast, we discuss meditation benefits, work-life balance, and Dry Farm Wines stringent but very important hiring process, that every company can utilize for a better work environment.   

 

Connect with Dry Farm Wines

Website | https://bit.ly/2j82sVg

Facebook | https://www.facebook.com/dryfarmwines

Instagram | https://www.instagram.com/dryfarmwines/

Twitter | https://twitter.com/dryfarmwines?lang=en

 

Kyle Kingsbury Coupon Code for your penny bottle of Wine added to your order: | http://dryfarmwines.com/kyle
 
 

Get $10 off your first Farmers Juice box order by visiting 

thefarmersjuice.com/king 

  

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

Jun 17, 2019
#91 Luke Storey
01:20:24

Luke Storey, a former Hollywood Celebrity Fashion Stylist, has spent the past twenty-one years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living. we get into entrepreneurship, relationships, travel biohacks, EMF’s and we discuss his recent plant medicine journey and he shares some very powerful takeaways from his experience.

 

Connect with Luke Storey:

Website | https://www.lukestorey.com/

Facebook | https://www.facebook.com/MrLukeStorey/

Instagram | https://www.instagram.com/lukestorey/

Twitter | https://twitter.com/MRLUKESTOREY

YouTube | https://www.youtube.com/c/LukeStorey

 

Listen to the Life Stylist Podcast | https://www.lukestorey.com/lifestylistpodcast

 

Show Notes:

Lou Holtz - https://bit.ly/2GEha1n

Adm. William McRaven Commencement | https://bit.ly/1h6jCcd

Men Are from Mars, Women are from Venus |  https://amzn.to/2ajBpzH

Edison Lightbulb  https://bit.ly/2GEPWaY

Luke Storey & Brian Hoyer https://bit.ly/2P7Jywv

 

Farmers Juice Promo:

Get $10 off your first box order by visiting 

thefarmersjuice.com/king 

 

Dry Farm Wines Promo:

Get a penny bottle of wine on your order by visiting 

dryfarmwines.com/kyle

 

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 

Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 

 

Jun 10, 2019
#90 Joovv
41:00
Scott & Wes from Joovv stopped by Onnit to talk about how Joovv got started, the importance of sunlight, the limited amount of light we are exposed to in modern life, how blue light affects our circadian rhythm, and the differences in infrared light and the benefits of infrared light therapy. We discuss Mitochondrial disease, the macronutrient power of light, and the ways light affects the microbiome.
 
Connect with Joovv:
 
 
Kyle Kingsbury special | http://joovv.com/kyle
 
 
Farmers Juice Promo:

Get $10 off your first box order by visiting 

thefarmersjuice.com/king 

 

Dry Farm Wines Promo:

Get a penny bottle of wine on your order by visiting 

dryfarmwines.com/kyle

 
 

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 

Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 

Jun 03, 2019
#89 Ben Greenfield
43:58

Ben Greenfield drops by for his third appearance on the podcast. We discuss what he does for sleep, psychedelics for performance, healing leaky gut, and his thoughts on raising boys into manhood.

Connect with Ben:

Podcast - https://bit.ly/2nNNSET

Website - https://bit.ly/2yJvqR8

Twitter - https://twitter.com/bengreenfield

Instagram - https://bit.ly/2vuhWJb

YouTube - https://bit.ly/2foe8TK

Facebook - https://bit.ly/2muYJTc

 

Chili Pad - https://bit.ly/2Vwt32T

Nano-B | https://nano-b.com/

Intellibed | https://intellibed.com/

MIndfold sleep mask | https://amzn.to/2vu9jOO

Sleep Stream | https://apple.co/2VxacEV

Pzizz | https://pzizz.com/

Methylene Blue | https://en.wikipedia.org/wiki/Methylene_blue

Sleep Remedy | http://www.docparsley.com/shop/

 

GlobalDRO | https://www.globaldro.com/Home

Restore | https://bit.ly/2GR2b5E

Renegade Pharmacist | https://bit.ly/2UQfQ0N

Twin Eagles Wilderness School | http://www.twineagles.org/

 

Farmers Juice Promo:

Get $10 off your first box order by visiting 

thefarmersjuice.com/king 

 

Dry Farm Wines Promo:

Get a penny bottle of wine on your order by visiting 

dryfarmwines.com/kyle

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/kyle/

Subscribe to The Kyle Kingsbury Podcast 

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY

 

May 27, 2019
#88 Juan Leija
56:53

Onnit Gym GM, Juan Leija, stops by to talk about fitness journey from his humble beginnings lifting weights in a garage to helping grow Onnit Gym and becoming the Barbell Master Coach. We discuss his fitness philosophy and the programs he’s created from Onnit. We also get into plant medicine and an experience he had in Peru.

Connect with Juan Leija:

Onnit | https://www.onnit.com/pro-team/juan-leija/

Instagram | https://www.instagram.com/juannit_247/?hl=en

Facebook | https://www.facebook.com/profile.php?id=29620046

 

Show Notes:

Eric Prima Swoldier Leija | https://www.ericleija.com/

Roger Huerta | https://en.wikipedia.org/wiki/Roger_Huerta

She Comes First by Ian Kerner | https://amzn.to/28LUHNT

Barbell Certification Program | https://www.onnit.com/academy/certification/specialist-barbell/

Don Howard | https://www.youtube.com/watch?v=5fQc9THiufg

Ayahuasca | https://www.aubreymarcus.com/pages/ayahuasca-documentary

DMT The Spirit Molecule | https://www.youtube.com/watch?v=LtT6Xkk-kzk

The Physics of God by Joseph Selbie | https://amzn.to/2DFjRiT

 

Farmers Juice Promo:

Get $10 off your first box order by visiting 

thefarmersjuice.com/king 

 

Dry Farm Wines Promo:

Get a penny bottle of wine on your order by visiting 

dryfarmwines.com/kyle

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to the Kyle Kingsbury Podcast 

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY

May 20, 2019
#87 Dr. Amy Offutt
01:01:03

Dr. Amy Offutt is an extensively trained Integrative Medicine physician who treats patients with complex health issues using a wide array of individualized strategies for healing. We discuss how she got started in medicine and what led to her getting into integrative medicine. We also talk about doctor-patient relationships and doctor burnout, how medication doesn’t treat every medical issue, Lyme disease, Ozone therapy, NAD therapy and much more.

 

Connect with Amy|

Website | https://www.amyoffuttmd.com/

Facebook | https://www.facebook.com/amyoffuttmd/

 

Show Notes|

Dr. Jeffrey Life | https://www.drlife.com/meet-dr-life/

Average time doctors spend with patients | https://bit.ly/2n5QRrJ

Kirtan Kriya Meditation | https://bit.ly/2zn2vTz

Dr. Frank Shallenberger | https://www.antiagingmedicine.com/

Krebs Cycle | https://bit.ly/2I0KFgZ

 

Farmers Juice Promo:

Get $10 off your first box order by visiting 

thefarmersjuice.com/king 

 

Dry Farm Wines Promo:

Get a penny bottle of wine on your order by visiting 

dryfarmwines.com/kyle

 

 

Connect with Kyle Kingsbury on|

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

 

May 13, 2019
#86 Mike Salemi
48:22

Mike Salemi is back for his second appearance on the podcast to talk about everything that’s been going on since his last visit. We get into the pain teacher, what his new kettlebell program offers, some of the work he’s been doing with college students and Firefighters. We also dive into plant medicine and mike shares a message he got from a recent journey.

 

Connect with Mike Salemi

Website | https://www.mikesalemi.io/

Instagram | https://www.instagram.com/mike.salemi/

Facebook | https://www.facebook.com/mike.salemi.583

Youtube | https://bit.ly/2IYJbVe

 

Discount Code at checkout:

KINGMTK25

 

Show Notes:

Why We Sleep by Matthew Walker | https://amzn.to/2l0emUV

Kambo | https://bit.ly/2DzWO8Z

 

Farmers Juice Promo:

Get $10 off your first box order by visiting 

thefarmersjuice.com/king 

 

Dry Farm Wines Promo:

Get a penny bottle of wine on your order by visiting 

dryfarmwines.com/kyle

 

 

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

 

 

 

May 06, 2019
#85 Andrew D. Huberman, Ph.D.
01:40:01

Neuroscientist and Professor of Neurobiology at the Stanford University, Andrew D. Huberman works to understand Why are we here, what are we good at...we discuss the current understanding of how the brain works. We dive into the positive effects of daylight, Neurotransmitters in our hormones systems, the evolutionary reason behind dad bod, the stress response and mitigation, growth mindset, Breath-work and how respiration affects the nervous system, hypnosis as a tool, the importance of sleep, managing autonomic arousal and how our internal stress response has evolved, Psychedelics, Float Tanks and states of consciousness, why we should rethink the way we feel about emotions, and expanding the brain’s notion of what comes next.


Connect with Andrew:

Website | http://www.hubermanlab.com/

Instagram | https://bit.ly/2YKUPr9


Show Notes:


Design Your Life Ticket Link

https://bit.ly/2UOp7Gi


Wherever You Go, There You Are by Jon Kabat Zinn | https://amzn.to/2CSmwFc

Duncan French | https://www.instagram.com/dr_duncan_french/

Coolidge Effect | https://en.wikipedia.org/wiki/Coolidge_effect

Why Zebras Don’t Get Ulcers by Robert Sapolsky | https://amzn.to/2JZiOzK

Growth Mindset | https://www.mindsetworks.com/Science/Impact

Brian Mackenzie | https://powerspeedendurance.com/artofbreath/

Michael Sealy | https://www.youtube.com/user/MichaelSealey

Whoop HOH Podcast | https://www.youtube.com/watch?v=UYLxkXz_Lr8&t=10s

Yoga Nidra | https://www.youtube.com/watch?v=7H0FKzeuVVs

David Goggins | https://davidgoggins.com/

War of Art by Steven Pressfield | https://amzn.to/2HSRIbx

Inside Out | https://www.imdb.com/title/tt2096673/

A New Earth by Eckhart Tolle | https://amzn.to/2FJVTmM

Viktor Frankl | https://en.wikipedia.org/wiki/Viktor_Frankl

What I Talk About When I Talk About Running | https://amzn.to/2I3Kelg

Michael Muller | https://www.mullerphoto.com/#/


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY


Apr 29, 2019
#84 Scott Stallings
54:27

Professional golfer and Onnit pro, Scott Stallings stops by to discuss his health journey over the past three years and how he gained control of his diet, sleep, breath, training and recovery to lose over 40 lbs. and get into the best shape of his life. We also discuss how he got started in his golf career, Parenting and his plans for life after golf.


Connect with Scott:

Instagram | https://bit.ly/2JXnQwI

Twitter | https://bit.ly/2VcPg2y


Show Notes:

Scott Holtzman | https://bit.ly/2FO9Elm

Rich Froning | https://bit.ly/2Uf2v6N

Jason Khalipa | https://bit.ly/2JU3iFj

Eric “Primal Swoldier” Leija | https://bit.ly/2F5yMAV

XPT | https://www.xptlife.com/


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY




Apr 22, 2019
#83 Aaron Alexander
51:54

Manual Therapist, Movement coach, and host of the Align podcast, Aaron Alexander makes his third appearance on the show to share some of the interesting facts and ideas from his journal. We cover a wide range of topics from the nervous system to wasps to Romanian orphans. This episode has something for everyone.


Connect with Aaron Alexander

Website | https://alignpodcast.com/

Facebook | https://www.facebook.com/AlignMovement/

Instagram | https://www.instagram.com/alignpodcast/?hl=en

Twitter | https://twitter.com/alignpodcast?lang=en

YouTube | https://bit.ly/2meaIEH


Listen to the Align podcast https://alignpodcast.com/podcast/


Show Notes:

I AM | https://vimeo.com/182109151

Working For The Weekend | https://bit.ly/1aNc7Xo

Wasp zombifies cockroach |https://bit.ly/2h5n3Kg

New Elton John Movie | https://bit.ly/2VvDxN3

Jaws: The Story of a Hidden Epidemic|

Romanian Orphanages | https://bbc.in/2UjuKkz


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY




Apr 15, 2019
#82 Adam Wheeler
01:11:47

Adam Wheeler is an Olympic Greco-Roman bronze medalist and a Jiu Jitsu black belt no gi master world champion. We discuss his wrestling career from the time he was a freshman who couldn’t do a pushup to becoming an Olympic bronze medalist and his experience at the 2008 Olympics in Beijing. We also get into his life after wrestling and his career in law enforcement, becoming  a SWAT team member to his transition to becoming a firefighter.


Connect With Adam:

Instagram | https://bit.ly/2SG34pg

Twitter | https://twitter.com/Bigwheels96kg


Check out Adam Wheelers BJJ instructional video Upper Body Takedowns For grappling:

https://bjjfanatics.com/products/upper-body-takedowns-for-grappling-by-adam-wheeler


Show Notes:

Trophy Kids | https://www.youtube.com/watch?v=hr95gBwdTRc

Daniel Cormier | https://www.ufc.com/athlete/daniel-cormier

Rulon Gardner | http://rulongardner.com/


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY




Apr 08, 2019
#81 Rob Wilson & Brian MacKenzie
01:04:23

Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach toward endurance training. So many take aways in this episode there's something for everyone.


Check out Power Speed Endurance:

Website | https://powerspeedendurance.com/artofbreath/

YouTube | https://bit.ly/2BEMuvi

Instagram | https://bit.ly/2N7vZwl

Twitter | https://twitter.com/PSEndurance

Facebook | https://bit.ly/2DKq9g1


Connect with Rob Wilson:

Instagram | https://bit.ly/2Gf6xQD


Connect with Brian MacKenzie:

Instagram| https://bit.ly/2N7vZwl


Show Notes

Rob Wilson’s last podcast | https://www.youtube.com/watch?v=Uj7Zubx1s18

Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7Yk

The Oxygen Advantage by Patrick McKeown | https://bit.ly/2Ed0FJJ

Jaws: The Story Of A Hidden Epidemic | https://amzn.to/2UZoudJ

Weston A Price | https://www.westonaprice.org/

Pottenger Cats | https://bit.ly/2Gt8AFm

Antifragile: Things That Gain From Disorder | https://amzn.to/1XUABbf

Don Miguel Ruiz | http://www.miguelruiz.com/

Altered Traits by Daniel Goleman | https://amzn.to/2j8ogmp

The Health and Human Performance Foundation | https://www.hhp-foundation.org/


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY






Apr 01, 2019
#80 Paul Chek
01:10:43

Paul Chek has been a leader and innovator in the health and wellness industry for decades. He's personally coached some of the greatest athletes in the world. In addition to being a freak specimen in the physical, he embodies a wealth of knowledge on health and mindset. We discuss Rudolf Steiner and the modern education system, engaging with children as parents, and we get into some of the teachings of Carl Jung.


Connect with Paul:

Website | https://chekinstitute.com/paul-chek/

Blog | https://www.paulcheksblog.com/

Instagram | https://www.instagram.com/paul.chek/?hl=en

Twitter | https://twitter.com/PaulChek

Facebook | https://www.facebook.com/paulchekspage/

Youtube | https://bit.ly/2IJrbi0

Listen to Living 4D with Paul Chek | https://chekinstitute.com/podcast/


Show Notes:

Rudolf Steiner | https://bit.ly/2957tHK

Hold On To Your Kids by Gabor Mate and Gordon Neufeld | https://bit.ly/2lGr8HZ

Non Violent Communication By Marshall B. Rosenberg https://amzn.to/2kCfRog

The Biology of Transcendence by Joseph Chilton Pearce | https://amzn.to/2HRHQ2P

Vaccines, Autoimmunity and the Changing Nature of Childhood Illness | https://amzn.to/2DdHFt8

Universe Earth and Man by Rudolf Steiner | https://amzn.to/2TxY6qQ

Man in Search of His Soul by Carl Jung | https://amzn.to/2G8RiNn

Chek Life Process Alchemy | https://bit.ly/2Trd95L


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY


Mar 25, 2019
#79 Jay Ferruggia
57:40

Jay Ferrugia has been helping people become the strongest version of themselves since 1994. You may have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details or on ESPN or CBS. We discuss how Jay got started in fitness and worked his way from regular clients to professional athletes, how his training philosophy has changed over the last 25 years and we walk through some of his workout strategies. We talk about what influences his diet for inflammation, fat loss and cognitive recovery. How he uses meditation and floating to work on his mental fitness and some of the ways it’s improved his personal and business life. He breaks down his online business Renegade Strength Club and  his podcast Renegade Radio.


Connect with Jay  Ferrugia:

Website | http://jasonferruggia.com/

Facebook | https://www.facebook.com/JayFerruggia/

Instagram | https://bit.ly/2t4TE7j

Twitter | https://twitter.com/JasonFerruggia

YouTube | https://bit.ly/2RxDayu

Listen to the Renegade Radio Podcast | http://jasonferruggia.com/podcast/


Show Notes:

Steve Sims | https://www.stevedsims.com/

Bill Hinbern | https://superstrengthtraining.com/

Christopher Sommer on Tim Ferriss podcast | https://bit.ly/2vv8g0o

Relax Into Stretch by Pavel Tsatsouline | https://amzn.to/2D22cR9

Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7Yk

Paul Stamets: 6 ways mushrooms can change the world | https://bit.ly/1HDyZf9

Center Of The Cyclone by John Lilly | https://amzn.to/2Sj0R22


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY




Mar 18, 2019
#78 Will Ahmed
45:18

Will Ahmed is the Founder and CEO of WHOOP, which has developed next generation wearable technology for optimizing human performance. He was recently named to Forbes 30 Under 30 and Boston Business Journal 40 Under 40. We discuss why he started Whoop, what HRV is and how we can use data to optimize our fitness and sleep, and help us to understand what our bodies are telling us.


Connect with Will Ahmed:

Instagram | https://bit.ly/2FYUwDg

Twitter | https://bit.ly/2RsGomS


Connect with Whoop:

Website | https://www.whoop.com/

Instagram | https://bit.ly/2Bc616h

Twitter | https://bit.ly/2FYILwD

Facebook | https://www.facebook.com/whoop/


Show Notes:

Heart Rate Variability | https://en.wikipedia.org/wiki/Heart_rate_variability

Matthew Walker on JRE | https://www.youtube.com/watch?v=pwaWilO_Pig

Sleep by Nick Littlehales | https://amzn.to/2pb2C0T

Whoop and MLB | https://bit.ly/2FZHQfq

The science behind wearing socks bed | https://www.tuck.com/benefits-sleeping-socks/

Ben Greenfield  | https://bengreenfieldfitness.com/podcast/



Listen to the Whoop podcast | https://bit.ly/2HH8mvJ


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY


Mar 11, 2019
#77 Jade Bryce
53:41

Former Playboy model and Bellator ring girl, Jade Bryce drops by to talk about mentors, how plant medicine has impacted her life, spirituality, parenting, being in the now and not taking life too seriously, and her new podcast The MaJic Hour.


Connect with Jade Bryce:

Instagram | https://bit.ly/2VFl6F6

Twitter | https://bit.ly/2tVCJVx

Facebook | https://bit.ly/2VLiplE


Show Notes:

Tom Shadyac | https://bit.ly/2NP0N5l

Joseph Kony | https://bit.ly/1TrAzps

I AM | https://bit.ly/1bQvmRL

Pretty Bird | https://bit.ly/2VFEeCR

Infinite Mind by Valerie Hunt | https://amzn.to/2H1SBy2

The Myths That Make Us |https://bit.ly/2tWiM0J

The Conscious Parent by Shefali Tsabary | https://amzn.to/2EEclV1

Mercedes Terrell | https://bit.ly/2tWCIAp

Paul Selig | https://bit.ly/2GPAbNH

Ecstatic Dance | https://bit.ly/2tW6xkQ

The SAFE Alliance | https://bit.ly/2EG8dDY


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY



Mar 08, 2019
#76 Erick Godsey
50:17

Four time AMP veteran Erick Godsey graces us with his debut appearance to the HOH podcast. Erick has wealth of knowledge and is known for his deep studies into Carl Jungs works and often called the company psychologist. Recorded back in December, we recap 2018, the human psyche, plant medicines and the ego.


Connect with Erick:

Website | https://www.erickgodsey.com/

Instagram |https://bit.ly/2Tm7X6q

Twitter | https://bit.ly/2EpYm4R

Go For Your Win |https://bit.ly/2xlaMYp


Show Notes

Erick on the Aubrey Marcus Podcast | https://bit.ly/2GUmwIK

Steve Angelo Ft T.D jakes Rejoice | https://www.youtube.com/watch?v=deo_Cq5Hbd8

Ian “The Lege” Desmond | https://bit.ly/2CCDurE


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY




Mar 04, 2019
#75 Simon Rex
01:11:17

Model, MTV VJ, Actor, Rapper and Music Producer, SImon Rex drops by to talk about his journey in the entertainment business, his meditation practice, his 1st experience at Burning Man, Traveling, his experience with plant medicines, physical and emotional healers, and much much more.


Connect with Simon Rex:

Website | https://dirtnastymusic.com/

Facebook | https://bit.ly/2SozhRb

Instagram | https://bit.ly/2UCrNYf

Twitter | https://twitter.com/SimonRex

YouTube | https://bit.ly/2hYnOGu


Show Notes:

Simon Rex on Tangentially Speaking | https://bit.ly/2BboIqM

Dirt Nasty 1980 | https://bit.ly/1bnrFgG

Gus Van Sant | https://en.wikipedia.org/wiki/Gus_Van_Sant

Mickey Avalon | http://mickeyavalon.com/

Transcendental Meditation | https://www.tm.org/

Getting Into The Gap by Wayne Dyer | https://amzn.to/2CWPBPi

Tribe by Sebastian Junger | https://bit.ly/1rdwd8k

Burning Man | https://burningman.org/

Buddy Pass | https://bit.ly/2MHsjRS

Chris Ryan PHD | https://chrisryanphd.com/

Young Guns | https://bit.ly/2HIcsUm

Med Men | https://medmen.com/

5-MeO-DMT | https://bit.ly/2Sdta1S

Wild Wild Country | https://bit.ly/2MIJLFB

Reiki | https://iarp.org/what-is-reiki/

Epigenetics | https://www.whatisepigenetics.com/what-is-epigenetics/


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY

Feb 25, 2019
#74 Mark Sisson
53:59

Mark Sisson is the Author of several books and the founder of the Primal Nutrition and Primal Kitchen. We discuss how Mark started on a ketogenic diet and the ways it has improved his health. We dive into training techniques, how to get maximum sustained power out of your workout and how and why to use a ketogenic diet to develop Metabolic flexibility.  We also talk about what selling his company to Heinz means for Primal kitchen foods and much more.


Connect with Mark:

Website | https://bit.ly/2IdhUP6

Primal Kitchen | https://bit.ly/2S06nHi

Primal Health Coach Institute |https://bit.ly/2GGCGnP

Marks blog | https://bit.ly/2F9tyYB

Check out Mark Sissons’s books | https://bit.ly/2UzXRvR


Show Notes:

Paleo FX | https://bit.ly/2eSqORp

Metabolic Health Summit | https://bit.ly/2E9Guwk

Maximum Sustained Power | https://bit.ly/2N3qPBy

Peter Attia | https://bit.ly/2qzsaFZ

Sami Inkinen | https://bit.ly/2E7kkdX

Westin A. Price | https://bit.ly/2I9oMct

Arthur De Vany | https://bit.ly/2Eao6nb

Dr. Satchidananda Panda | https://bit.ly/2AbdEvF


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to the Human Optimization Hour:  

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY








Feb 18, 2019
#73 Cristian Plascencia
51:50

Cristian Plascencia is the senior durability coach at Onnit Gym in Austin TX. We dive into Animal Flow and reaching flow state, how breath-work and mindfulness has impacted his fitness and some of the techniques he implements. We also talk about his daily routine and the important role, movement, sleep, and how and why he maintains a parasympathetic state.


Connect with Cristian:

Instagram | https://bit.ly/2TGOhXv

Facebook | https://bit.ly/2RKaxmV

Twitter | https://bit.ly/2W1vA2y


Show Notes:

John Wolf | https://bit.ly/2BqEii7

Shane Heins | https://bit.ly/2RML6w6

Animal Flow | https://bit.ly/2HTyG5I

Functional Anatomy Seminars | https://bit.ly/2zjBVdf

Own The Day by Aubrey Marcus | https://bit.ly/2t6x4hu

Sleep by Nick Littlehales | https://amzn.to/2TaXlUM

Why We Sleep by Matthew Walker | https://amzn.to/2Drf1G5

Conscious Loving | https://adbl.co/2FInuXM

Becoming A Supple Leopard by Kelly Starrett | https://amzn.to/2CzfUuI

Stretch To Learn by Ann Frederick | https://amzn.to/2Dsh50v

Oxygen Advantage by Patrick McKeown | https://amzn.to/2T2bQd7


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

iTunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY



Feb 11, 2019
#72 JP Sears
01:36:52

JP Sears is a YouTuber, comedian, emotional healing coach, author, speaker, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is also the author of “How To Be Ultra Spiritual,” (Sounds True Publishing). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which have accumulated over 300 million views. JP stops by to discuss his spiritual influences, plant medicines, and channels his inner Oprah with Kyle for one of the best episodes yet. Enjoy!


Connect with JP:

Awakenwithjp: https://bit.ly/2BiErEt

Howtobespiritual: https://bit.ly/2RGcBaE

Twitter: @AwakenWithJP

Youtube: https://bit.ly/2i5DgQn

Facebook: https://bit.ly/2Bk7NlF


Show Notes:

Sean Hyson article with JP - https://bit.ly/2vt0ki3

Paul Chek - https://bit.ly/2D50dvs

Conversations with God by Neale Donald Walsch Book 1 - https://amzn.to/2Gmca30

Sex at Dawn - https://amzn.to/2UB4cHd

John Mcmullan - Journeys of wisdom - https://bit.ly/2RCdNeT

Eckhart Tolle - The Power of Now - https://bit.ly/2QzZqrx

James Hollis - Through the Dark Wood - https://amzn.to/2S7rCHp

Eric Godsey - https://bit.ly/2MNaVey

Kambo Cleanse Ceremony - https://bit.ly/2TvoMZs


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/


Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY






Feb 04, 2019
#71 Tim Corcoran
01:01:17

Tim Corcoran is the founder of The Twin Eagles Wilderness School, where he shares teachings that connect people with the Earth, community, family, and self. He is also the creator of Purpose Mountain, where he offers nature-based purpose guidance and healing facilitation to help people who have a love for nature discover their authentic purpose in this life, including deep spiritual fulfillment and a financially rewarding career. His approach weaves together the best of traditional earth-based wisdom with a modern understanding of the human psyche to help people move past resistance, blocks, and fear to find and live their soul’s purpose. He drops by to share some of his experiences and thoughts about the relationship every human being has with nature that seems to be missing in today’s world.


Connect with Tim:

Twin Eagles School | https://bit.ly/2sNQyVc

Purpose Mountain | https://bit.ly/2G0a8FJ

Facebook | https://bit.ly/2TT9mOt

Twitter |https://bit.ly/2SaP4Ta


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY






Jan 28, 2019
#70 Alan Stein Jr.
52:54

Alan Stein Jr is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.

He specializes in improving individual and organizational leadership, performance and accountability.  We discuss some ways he’s learned to take immediate action and improve mindset, habits, accountability, productivity and what it takes to be great in sport, business and life.


Connect with Alan:

Website | https://alansteinjr.com/

Instagram | https://www.instagram.com/alansteinjr/

Twitter | https://twitter.com/alansteinjr?lang=en

Facebook | https://www.facebook.com/AlanSteinJr/

Check out Alan Stein’s book Raise Your Game | https://amzn.to/2VHkOyc

Look for the Raise Your Game Podcast | https://alansteinjr.com/podcast/


Show Notes

Isaiah Hankel - Ted Talk Start with the end in mind | https://bit.ly/2Rkfl22

Ted Dekker | https://www.teddekker.com/

Onnit Coach Christian Placentia | https://bit.ly/2TGOhXv

Frank Shamrock | https://frankshamrock.com/

Jay Bilas | https://es.pn/2Fjcxfb

Zero App | https://bit.ly/2pbQEGv

Paul Selig | https://paulselig.com/

Migos | https://bit.ly/2GF9T12


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

Itunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY





Jan 21, 2019
# 69 Shawn Baker
01:13:51

Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. In this episode Shawn breaks down the benefits of the carnivore diet, how the body adapts to it over time, and the controversial cancer research surrounding carnivore.


Connect with Shawn Baker:

Website: https://www.shawn-baker.com/

Instagram: https://www.instagram.com/shawnbaker1967/?hl=en

Twitter: https://twitter.com/sbakermd?lang=en

Youtube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ

Human Performance Outliers Podcast | https://apple.co/2OOQNrP

http://meatheals.com/


Show Notes:

The Keto Reset Diet by Mark Sisson | https://bit.ly/2QYL1Wn

Shawn Baker on The Joe Rogan Experience | https://www.youtube.com/watch?v=Yj_Bc9hdHa0

Shawn Baker on The Paleo Solutions Podcast | https://bit.ly/2Hx2hNt

Elephant and Mammoth Hunting during the Paleolithic | https://www.mdpi.com/2571-550X/1/1/3

Dr. Fasano on Leaky Gut and Gluten Sensitivity | https://bit.ly/2DOiNuA


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY



Jan 14, 2019
#68 Dr. Dan Chao
42:00

Dr. Daniel Chao is a neuroscientist and entrepreneur who specializes in technology that improves brain performance. He is the Co-Founder and CEO of Halo Neuroscience, a venture-backed human performance company based in San Francisco. The company's first product, Halo Sport, is the world's first neurostimulation system built specifically to accelerate the development of muscle memory from training. Prior to founding Halo, Dr. Chao was the head of business development at NeuroPace, where he helped create the world's first closed-loop neurostimulation device for the treatment of epilepsy. He received his M.D. and M.S. in neuroscience from Stanford University. Dan stops by to reminisce about his time at Stanford, where Halo is now, and what new Halo products are in the works.


Connect with team Halo:

Website | https://www.haloneuro.com/

Blog | https://blog.haloneuro.com/

Instagram | https://www.instagram.com/haloneuroscience/

Facebook | https://www.facebook.com/halo.neuroscience

Twitter | https://twitter.com/haloneuro?lang=en


Show Notes:

Neuropace | https://bit.ly/2Qmmvxd

Radiolab 9 volt nirvana | https://bit.ly/2LVdSJH


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY






Jan 07, 2019
#67 Kurt Shrout
01:19:17

After serving as a military police officer in the United States Marine Corps, Kurt Shrout began setting up tours of UFC fighters to visit American troops stationed abroad, often teaching hand-to-hand defense tactics seminars.
 He is a black belt in Brazilian Jiu Jitsu, and has won medals at the Pan Ams, US Nationals, and Master Worlds Championships and is currently pursuing his PhD in political science and writes for smerconish.com and mediaite.com. Kurt drops by to talk about how he got involved with Tour For The Troops, his time in the marine corps, learning how to learn, the state of politics today and chaos and order.


Connect with Kurt:

Twitter | https://twitter.com/kurtwshrout?lang=en

Instagram | https://www.instagram.com/kurtshrout/


Show Notes

https://smerconish.com/

https://www.mediaite.com/


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

Itunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY




Dec 31, 2018
#66 Josh Trent
55:25

Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, plant medicine, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey. Josh sits down to talk about his near death experience this year, God, strategies in calming the monkey mind, and ways of practicing compassion.


Connect with Josh:

Website | https://wellnessforce.com/

Twitter | https://twitter.com/WellnessForce

Wellness Force Radio | https://apple.co/2pgX70o

Instagram | https://www.instagram.com/trent_sd/?hl=en

Check out M21 | https://wellnessforce.com/M21

Join the wellness Force Community | https://bit.ly/2QBH0ey


Show Notes

Make your bed | https://www.youtube.com/watch?v=U6OoCaGsz94

SOMA Breath | https://www.somabreath.com/

Shamangelic Breathwork with Anahata | https://shamangelichealing.com/

Art of Breath | https://powerspeedendurance.com/artofbreath/

Rob Wilson on HOH | https://www.youtube.com/watch?time_continue=8&v=Uj7Zubx1s18

Many Lives Many Masters by Brian L Weis M.D.  | https://amzn.to/2wl1gSW

Elliot Hulse | http://www.elliotthulse.co/home

Drew Canole | https://bit.ly/2FUgw2R

Dr. Dan Engle | https://bit.ly/2BNm5Mu

Anthony DiClementi | https://www.youtube.com/watch?v=R4BjIgrqGQU


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY





Dec 24, 2018
#65 PJ Nestler
52:45

Coach PJ Nestler is a human performance specialist with over a decades of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. He has trained dozens of athletes from the UFC, NFL, NHL and MLB and he has become a leader in combat sports performance training having worked with over 100 professional fighters. He is currently the Director of Sports Performance for XPT Life where his role entails researching and developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification programs for coaches and trainers. He breaks down Breath work, Diaphragm Method, Parasympathetic breathing, sub maximal breathing and other techniques to improve overall physical and mental performance. PJ stops by to talk about breath work mechanics, ice bath's, and recovery strategies.



Connect with PJ:

Instagram | https://www.instagram.com/CoachPJnestler/

Facebook | https://www.facebook.com/CoachPJNestler/

Twitter | https://twitter.com/coachpjnestler

YouTube | https://www.youtube.com/c/coachpjnestler


XPT Extreme Performance Training | https://www.xptlife.com/


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

Itunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY








Dec 17, 2018
#64 Dr. Anthony Gustin
50:59

Functional Medicine Provider, Crossfit Coach and Founder of Perfect Keto, DR Anthony Gustin works to educate as many people as possible about the four pillars of health: Nutrition, Movement, Stress/Mental Health, and Sleep/Rest. He believes that without all of these in check, you’ll never fully optimize your health and have a full quality of life.  drops by to talk about what led him into the health and wellness field, the keto diet, carnivore diet, the gut microbiome, Insulin-like Growth Factors, how we produce Gabba, cellular levels of stress and how your diet needs to be matched to you. He lets us in on some of the best and worst foods that we’re eating and what we’re actually getting from theses foods and ways we can test what we’re eating to see what effects they’re actually having on us. You might be surprised at what he’s learned.


Connect with Dr. Anthony Gustin:

Perfect Keto | https://perfectketo.com/

Equip Foods | https://www.equipfoods.com/

Website | http://www.dranthonygustin.com/

Instagram | https://www.instagram.com/dranthonygustin/

Twitter | https://twitter.com/dranthonygustin/

Facebook | https://www.facebook.com/DrAnthonyGustin/

The Keto Answers Podcast | https://bit.ly/2Sw3iLR


Show Notes:

Primal Blueprint by Mark Sisson | https://bit.ly/2OchfuZ

The Plant Paradox by Dr. Steven Gundry | https://amzn.to/2oBJgj4

Weston A Price | https://www.westonaprice.org/


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

Itunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY






Dec 10, 2018
#63 Daniele Bolelli
01:19:58

Danilel Bolleli is a writer, university professor, martial artist, and host of the Drunken Taoist podcast and the History On Fire podcast. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path, Create Your Own Religion and his latest book Not Afraid.

In the first HOH co-release, we dive into a bunch of topics including martial arts, tribe, mindset, sweat lodges and we talk about good and bad psilocybin experiences, and ways to navigate both.

Connect with Daniele Bolelli:

Website | http://www.danielebolelli.com/

Instagram | https://www.instagram.com/daniele_bolelli/

Twitter | https://twitter.com/dbolelli

Facebook | https://www.facebook.com/daniele.bolelli.3


History on Fire podcast | http://historyonfirepodcast.com/

Drunken Taoist podcast | http://thedrunkentaoist.com/


Connect with Kyle Kingsbury:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

 


Dec 03, 2018
#62 Anthony DiClementi
01:00:20

Anthony DiClementi is the world's leading executive wellness coach specializing in nutritional science and functional medicine. He helps CEOs, entrepreneurs, professional athletes, Hollywood celebrities, and clients around the globe to rapidly upgrade their energy, transform their bodies, and enhance mental clarity. He has worked with Fortune 500 companies and, each year, is sought after by thousands of men and women who want to take their physical and mental performance to the next level. He drops by to talk about some Biohacks that can improve sleep, performance and overall health.


Connect with Anthony DiClementi on:

The Biohackers Guide | https://biohackersguide.com/free-book20153911?affiliate_id=1359030

Website | https://biohackingsecrets.com/home

Instagram | https://www.instagram.com/biohackingsecrets/

Twitter | https://twitter.com/thehealthbp?lang=en

Facebook | https://www.facebook.com/anthonydiclementi/

Youtube | https://bit.ly/2QU9POK


The Biohacking Secrets Show | https://apple.co/2c98cK6


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/


Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW


Subscribe to Human Optimization Hour 

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY


Show Notes

Pareto Principle | https://en.wikipedia.org/wiki/Pareto_principle

The Mastery Journal by John Lee Dumas | https://amzn.to/2ClWriz

Gravity Blanket | https://gravityblankets.com/

Binaural Beats | https://www.medicalnewstoday.com/articles/320019.php



Nov 26, 2018
#61 Corey LaJoie
26:35

Corey LaJoie is a third generation Professional Racer and a very well known name in the racing world. His father, Randy LaJoie, brought home the Xfinity Series Championship in 1996 and 1997. As a teen, he achieved 6 wins in the K&N Pro series east and 3 wins in the ARCA Series. Selected as a member of the 2012 Nascar Next Class, the same as fellow stand-out drivers Kyle Larson, Chase Elliot, and Ryan Blaney. Lajoie competed in ten Xfinity Series races in 2016 and earned 2 top-ten finishes and completed his rookie year campaign in the Monster Energy NASCAR Cup Series with an 11th place finish in Daytona. He is currently competing in the 2018 Monster Energy NASCAR Cup Series with TriStar Motorsports in the No. 72 Chevy Camaro.


Connect with CoreyLaJoie:

Website | https://coreylajoieracing.com/

Instagram | https://www.instagram.com/coreylajoie/

Facebook | https://www.facebook.com/coreylajoieracing/

Twitter | https://twitter.com/CoreyLaJoie

Youtube | https://www.youtube.com/channel/UCc47tBJF4BuyrXhRyTpjHBg


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk


Get 10% off at Onnit by going to https://www.onnit.com/podcast/


Connect with Onnit:

Twitter | https://twitter.com/Onnit     

Instagram | https://bit.ly/2NUE7DW


Subscribe to Human Optimization Hour

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

 

 

 

 


Nov 21, 2018
#60 Jason Khalipa
53:19

Jason Khalipa is a Crossfit Games Champion, Entrepreneur, Author of the book As Many Reps as Possible:Succeeding in Competition,Business, and Life By Making The Most Out Of Every Minute, and he is also the host of both the AMRAP Mentality Podcast and the Business of Fitness Podcast. He drops by to talk about his new book, his perspective on business, family, the journey to becoming a Crossfit Games Champion and what he’s learned going through his daughter’s 2 ½ year battle with Leukemia.


Website | http://www.jasonkhalipa.com/

Instagram | https://www.instagram.com/jasonkhalipa/

Twitter | https://twitter.com/jasonkhalipa?lang=en

Facebook | https://www.facebook.com/jasonkhalipapage/

NCFit | https://nc.fit/

Business Of Fitness Podcast | https://www.ncfitpodcast.fit/

AMRAP Mentality Podcast | http://www.jasonkhalipa.com/ampodcast/

Check out Jason Book As Many Reps As Possible http://www.jasonkhalipa.com/amrapmentality/


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit       

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour  

Itunes  | https://apple.co/2P0GEJu

Stitcher  | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY


Nov 19, 2018
#59 Afif Ghannoum
50:17

Description: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one of the largest pharmaceutical companies in the world, that’s now a product sold in over a 100,000 stores in the US and Canada. He drops by Onnit studios to discuss the gut biome, 4 things that play a role in a healthy microbiome, ways we can improve our gut bacteria and things we can do with diet and supplementation to control our microbiome.

Check out BIOHM | https://biohmhealth.com/

Connect with Afif:

Instagram | https://www.instagram.com/afifghannoum/

Twitter | https://twitter.com/afifghannoum?lang=en

Facebook | https://bit.ly/2zMoJjk


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 


Nov 12, 2018
#58 David Rutherford
01:16:57

Ex Navy SEAL Medic & Instructor, Motivational Speaker, Best selling Author, YouTube Personality, and Tactical Training Expert, David Rutherford is living his dream as an internationally known motivational speaker, author and coach. His Froglogic – Navy SEAL Motivational Training program has reached over 4 million people around the world. David inspires audiences and individuals across America and around the world with his emotionally entertaining style of speaking, writing and coaching. David served 8 years in the Naval Special Warfare Community as a SEAL student, Combat Paramedic, Operator and Instructor. Since his honorable discharge from the Navy in 2003 he continued traveling for another 7 years as a tactical training and security expert for the US Government and one of the largest private security firms in the world. We discuss common grounds of parenting, the loss of conversation in today's world, how social media causes stress and anger and more.

Connect with David Rutherford on:

Team Frog Logic | https://teamfroglogic.com/

Instagram |https://www.instagram.com/teamfroglogic/

Facebook | https://www.facebook.com/Teamfroglogic/?ref=hl

Twitter | https://twitter.com/teamfroglogic


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

 

Connect with Onnit:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

 

Subscribe to Human Optimization Hour

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY


Nov 05, 2018
#57 DR. Kirk Parsley, Krisstina Wise, Natasha Kingsbury, JP and Amber Sears
01:32:27


Krisstina Wise is a real estate mogul, Millionaire Coach, Author, Host of the Wealthy Wellthy Podcast, and the creator of several multi million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, Wealthy Wellthy. Dr.Kirk Parsley is a former Navy seal who has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare expert on Sleep Medicine. In addition, he is certified in hormonal modulation (Age-Management Medicine) and is the Creator of Sleep Remedy Amber Sears is a former professional Dancer and currently a Business and Health and Wellness Coach, and the CEO of Epicself. Amber has worked extensively with sacred plant medicine and shamanic communities in Costa Rica, Peru, and Guatemala. Epicself offers Yoga Teacher Training, Restorative Eco Chef certification and hosts The Epic Awakening Retreat. JP Sears is a JP Sears is a YouTuber, Comedian, The Awaken With JP Sears Show, Emotional Healing Coach, Author, Speaker, World Traveler, and curious student of life. Natasha Kingsbury is a former long distance runner at NAU, former UFC Octagon Girl, Model  and a newly certified Yoga Teacher.

In the largest episode yet, we touch on a number of topics including biohacking, PTSD and brain trauma and ways to improve the brain, diet, the importance of sleep, being your true self and the different ways plant medicine has positively impacted the lives of everyone in the group and ways to make positive changes without the use of plant medicine.




Krisstina Wise on:

Website | https://wealthywellthy.life/

Facebook | https://www.facebook.com/WealthyWellthy

Instagram | https://www.instagram.com/krisstina.wise/

Twitter | https://twitter.com/krisstinawise

YouTube | https://bit.ly/2Q2SBPk

Listen to the Wealthy Wellthy Life Podcast | https://wealthywellthy.life/podcast/


Dr. Kirk Parsley on:

Website | http://www.docparsley.com/

Facebook | https://www.facebook.com/DocParsley

Twitter | https://twitter.com/docparsley


Amber Sears on:

Website | http://epicself.com/

Facebook | https://www.facebook.com/amberleesears

Instagram | https://www.instagram.com/epicself/

Twitter | https://twitter.com/epicself

Pintrest: https://www.pinterest.com/epicself/?autologin=true

 

JP Sears on:

Website | http://www.AwakenWithJP.com

Facebook | http://www.facebook.com/AwakenWithJP

Instagram | http://www.Instagram.com/AwakenWithJP

Twitter | http://www.twitter.com/AwakenWithJP

YouTube | https://www.youtube.com/user/AwakenWithJP

SnapChat: AwakenWithJP

Listen to JP’s new podcast the Awaken With JP Sears Show | https://apple.co/2zMzcwr


Natasha Kingsbury on:

Facebook | https://www.facebook.com/natasha.wicks.7

Instagram | https://bit.ly/2OSKDvH

Twitter | https://bit.ly/2Ayja9X 


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

 

Connect with Onnit on:

Twitter | https://twitter.com/Onnit     

Instagram | https://bit.ly/2NUE7DW

 

Subscribe to Human Optimization Hour

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY






Oct 29, 2018
#56 Dr. Isaiah Hankel
46:16

Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. He is the founder and CEO of Cheeky Scientist®, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership®. Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children’s Research Hospital.


Check out The Science of Intelligent Achievement | https://amzn.to/2EBLuYa


Connect with Dr Isaiah Hankel:

 https://www.isaiahhankel.com/ 

 https://cheekyscientist.com/

Instagram | https://www.instagram.com/isaiah_hankel/

Twitter | https://twitter.com/isaiahhankel

Facebook | https://www.facebook.com/isaiahhankelphd

Youtube | https://www.youtube.com/user/isaiahhankelphd


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

 

Connect with Onnit on:

Twitter | https://twitter.com/Onnit     

Instagram | https://bit.ly/2NUE7DW

 

Subscribe to Human Optimization Hour

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

 




Oct 22, 2018
#55 Chris Bell
01:05:43

Chris Bell is an is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster (2008), Trophy Kids (2013), Prescription Thugs (2015) and most recent A Leap of faith (2018). In this episode Chris stops by to talk with Kyle about his new documentary A Leaf of Faith, his career with the WWE, and working with his brother Mark Bell on their upcoming new movie The War on Carbs. Their movie takes a deep dive in the science behind the ketogenic diet as well as the carnivore diet.


Check out Cris Bell's new movie A Leaf Of Faith | https://bit.ly/2QNsuM5

Chris bell on:

Instagram | https://www.instagram.com/bigstrongfast/?hl=en

Twitter | https://bit.ly/2IXAAPT


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

 

Notes

Yoga toes | https://bit.ly/2EgaloX

Hoka shoes | https://bit.ly/2pT8rjT

Stan Efferding vertical diet | https://bit.ly/2A77oDa

The Magic Pill | https://bit.ly/2NBadzD

Mammoth Keto Ice Cream | http://mammothcreameries.com/

Natural Organix Kratom |https://naturalorganix.com/


Oct 15, 2018
#54 James Clear
01:00:53

Entrepreneur, photographer and Author of Atomic Habits, James Clear stops by to talk about habits and human potential. How we can reshape our identity, options for breaking bad habits by redesigning the space around us, reducing the friction and creating good habits by changing our environment and making them attractive. Habits are the foundation for mastery, they don’t restrict freedom they create it. 

Check out Atomic Habits https://jamesclear.com/atomic-habits

James Clear on:

Website | https://jamesclear.com/

Twitter | https://bit.ly/2RkGEFD

Instagram | https://bit.ly/2P4T2YV

Facebook | https://bit.ly/2OAvfTF


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe on 

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify  | https://spoti.fi/2ybfVTY




Oct 08, 2018
#53 Harpreet Rai
51:42

CEO of Oura Ring, Harpreet Rai drops in to talk about the space of Quantified self and the measurable things we do that can be tracked to help improve performance. Oura Ring is one of the best innovations when it comes to quantified self and taking a peek into our daily routine and habits. This technology is going to help benefit people when it comes to breath work / Meditiation / guided meditation and real time tracking of HRV (heart rate variability) and maybe most important sleep.

Check out Oura Ring: 

Website | https://bit.ly/2OZYXhV

Twitter | https://bit.ly/2NlAuCc

Facebook | https://bit.ly/2NiMPXE


Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk


Get 10% off at Onnit by going to https://www.onnit.com/podcast/


Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe on 

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp


Oct 01, 2018
#52 Nick Pineault
56:10

Nick “The EMF Guy” Pineault (*like the wine*) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science, and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. He’s also launched the Electrosmog Rx online professional-level EMF course in collaboration with Dr. Dietrich Klinghardt, with the goal of educating health professionals worldwide on how to address EMF-related symptoms and minimize their patients’ EMF exposure. You can find more about Nick at TheEMFGuy.com

Nick Pineault drops by to take a deep dive into how advances in technology are affecting people and what's happening to our health as we run the largest experiment in human history, and what we can do to mitigate the exposure to EMF.

 

NIck Pineault on Facebook YouTube

Buy the Non-Tinfoil Guide to EMF's

nontinfoilemf.com

Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram

Show Notes

 

Sep 24, 2018
#51 Dr. Bruce Damer
01:57:40

Multidisciplinary scientist, designer and Author, Dr. Bruce Damer has devoted decades to the deep exploration of two fundamental questions of life: how the first living cells originated on the Earth four billion years ago; and how their progeny, the Gaian biosphere with its precious cargo of humans and other complex life forms, may be provided a path forward into the cosmos.  We sit down with the group to discuss dialing in the human cannabinoid system and ways of playing with and engaging our exogenous cannabinoids. The group includes Doug Reil, Uwe Blesching, David Rosenthal, Alexa Razma, Kari Barron and Moi.

www.cannakeys.com

Listen to the Levity Zone Podcast

Connect with Bruce Damer on Facebook Youtube Twitter Levity Zone Podcast

Bruce Damer.com

www.karibarron.com 


Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


Sep 17, 2018
#50 Charlie "The Spaniard" Brenneman
01:03:42

Charlie Brenneman is a former UFC fighter, Author and current host of the Spaniard 101 podcast.


Listen to Spaniard 101 Podcast

Connect with Charlie on Facebook Twitter Instagram Youtube Charliespaniard.com


Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram


NOTES

The Art of Learning Josh Waitzkin

How Adam Smith Can Change Your Life by Russ Roberts

How to Fail At Almost Everything and STill WIn Big by Scott Adams

Sep 10, 2018
#49 Tait Fletcher
01:51:08

Tait Fletcher is a professional Actor, CEO of Caveman Coffee, and host of the Pirate Life Radio.


Connect with Tait on Instagram Facebook and Twitter


Connect with Kyle on Twitter and Instagram


Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram



Sep 03, 2018
#48 Dr. Dom D'Agostino
01:41:28

Dr. Dom has appeared on The Joe Rogan Experience, The Tim Ferris Show, and many others. He is one of the leading researchers in the field of ketogenic diets, exogenous ketones, and elite performance. We discuss the latest in cutting edge research that he's undertaking, best do's/don'ts for Keto, what apps can help, and much more.

Connect with Dom D'Agostino on Instagram Twitter Website Ketonutrition.org

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram



Aug 27, 2018
#47 Mind Pump
02:01:31

MindPump is one of the top fitness podcasts in the world. They have been dubbed the Howard Stern of fitness- pulling no punches when it comes to all that is wrong with the fitness industry.

Mind Pump On Youtube and Instagram

Find out more about MAPS and download the Mind Pump app

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast 

       Onnit Twitter        Onnit Instagram


Aug 20, 2018
#46 Eric "Primal Swoledier" Leija
52:29

We sit down with one of Onnit's senior kettlebell instructors and discuss his path from being a chubby bookworm to becoming one of the biggest faces of Onnit. In addition we discuss Eric's stint as a DMT chemist.

Primal Swoledier on Instagram Twitter Facebook Youtube and ErciLeija.com

Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


Aug 13, 2018
#45 Jim Kwik
01:03:50

Jim Kwik stops by Onnit HQ to give some tips and tricks to improve brain performance in one of the most motivating episodes to date.

Jim Kwik On Instagram Facebook Twitter Youtube

Listen to the Kwik Brain Podcast

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


Aug 06, 2018
#44 John Baker
01:14:51

John Baker drops in to talk about playing pro baseball, BJJ, psychedelics, mindfulness meditation, and all things the are good.

John Baker on Twitter and Instagram

Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram

Show Notes

Micnael Pollan’s new book “How to Change Your Mind”

Man’s Search For Meaning by Viktor Frankel

A Fighters Heart by Sam Sheridan

Barking Up The Wrong Tree by Eric Barker

Footprints of the Gods by Graham Hancock

Future Authoring



Jul 30, 2018
#43 Kyle Thiermann
01:02:51

Tmann and I discuss life in big wave surfing, environmentalism, and doing what you love to change the world.

Kyle Thiermann on Instagram Facebook and YouTube

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram

Show Notes


Show Notes

Part Reptile by dan Hardy

The Rise of Superman by Steven Kotler

Stealing Fire by Steven Kotler and Jamie wheal

The story of stuff by Annie Leonard

Thrive Documentary By Foster Gamble, Kimberly Carter Gamble, Steve Gagné

The Internet’s Own Boy By Brian Knappenberger

Merchants of Doubt by Robert Kenner




Jul 23, 2018
#42 Ben Greenfield 2
01:07:29

The return of Ben Greenfield! Ben is one of the best trainers and biohackers in the world. We discuss how to cook the best steak on earth, hunting, and stem cells for longevity.

Ben Greenfield on Instagram Twitter Facebook and Youtube

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram


Jul 16, 2018
#41 Paul Chek 2
01:13:04

The return of Paul Chek! We dive into what's happening to our soil, the importance of eating organic, and much more.

Check out Paul's BlogYoutube Channel and the Chek Institute Website

Paul Chek on Facebook Twitter

Check out the Primal Pattern Diet

Purchase Paul's book How to Eat, Move and Be Healthy!

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


Jul 09, 2018
#40 The Life Stylist Luke Storey
01:14:55

Luke Storey is a former junky, turned celebrity stylist, turned biohacker, and all around spiritual gangster. We dive into all sorts of meaningful action items from temperature extremes to digging yourself out of addiction.

Luke Storey on Instagram Twitter Facebook Youtube

Check out the Life Stylist Podcast

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram

Notes

Why we sleep by Matthew Walker

A Course in miracles



Jul 02, 2018
#39 Max Lugavere Author of Genius Foods
54:35

We sit down with Max Lugavere author of Genius Foods and break down the impact of diet on cognitive function, the science behind brain foods, and how to optimize your life through nutrition.

Check out Max Lugavere's book Genius Foods

Max on Instagram Twitter Facebook and YouTube

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram


Jun 25, 2018
#38 Todd White From Dry Farm Wines
47:03

Todd White is the CEO Dry Farm Wines- an organic/ biodynamic farmed wine that boasts only 1g carbohydrate per bottle. He is an avid meditator, does 22 hour fasts daily, ketogenic dieter, and all around amazing human.

Dry Farm Wines on Instagram Twitter and Facebook

Get a second bottle of wine for 1 penny

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


Jun 18, 2018
#37 Foundation Training
01:26:01

Dr. Eric Goodman, Jessie Salas and Dr. Emeka Aludogbu join the show to discuss what Foundation Training entails, the benefits, as well as the endocannabinoid system.

Foundation Training on Youtube, Instagram and Facebook

Dr. Eric Goodman on Instagram

Jessie Salas on Instagram

Dr. Emeka Aludogbu on Instagram and Facebook

Check out Eric Goodman's books Foundation and True to Form

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram



Jun 11, 2018
#36 Dr. Craig Koniver
58:17

Dr Craig Koniver talks total human optimization through advanced medical, why western medicine is failing, and what we can do about it.

Dr Craig Koniver on Instagram  Twitter  Facebook

Check out Koniverwellness.com and FastvitaminIV.com

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram



Jun 04, 2018
#35 Shawn Wells and Ryan Lowery
01:08:02

Shawn Wells and Ryan Lowery sit down with us to discuss all things Ketogenic diets.

Ketogenic.com Zonehalo.com

Check out The Ketogenic Bible

Shawn Wells on Instagram and Twitter

Ryan Lowery on Instagram Facebook and Twitter

Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


May 28, 2018
#34 John Dudley
01:24:48

We sit down with John Dudley and discuss how he got into archery and bow hunting peaking into his mind to see what has made him one of the best hunters in the world.

John Dudley on Facebook Instagram Twitter

Listen to the Nock On Podcast

Check out Nock On Archery Nock On TV Nock On YouTube

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


May 21, 2018
#33 Rob Wilson
01:06:28

Art of Breath Co-Founder Rob Wilson talks breath work, martial arts, and surfing.

Rob Wilson on Instagram

Check out Powerspeedendurance.com

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


May 14, 2018
#32 Noad "Neo" Lahat
01:01:41

Bellator featherweight Neo Lahat talks MMA, the fighters mindset, how his training has evolved throughout his career and the ways medical marijuana has helped him treat a debilitating disease.

Neo Lahat on Instagram Twitter Facebook

Connect with Kyle Kingsbury on Instagram Twitter Facebook

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram


May 07, 2018
#31 Aaron Alexander
01:04:37

We sit down this week with Aaron Alexander a second time to uncover much more than movement this go round.

Aaron Alexander on Instagram Twitter Facebook and Youtube

Check out Aligntherapy.com

Free Audible trial at audibletrial.com/align

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram




Apr 30, 2018
#30 The Medicine Wheel with Anahata
01:19:00

Anahata is an incredible teacher and mentor of mine. She performs healing ceremonies in shamanic traditions as well as breaks down psychology and mindset in easily digestible workshops. We sit down to discuss a couple of the most impactful teachings I have received from her.

Anahata on Instagram and Facebook

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram

***FOR ONNIT FANS ONLY***

Receive FREE Gift Medicine Wheel Map, Feminine & Masculine Handout and promos from Anahata

 http://shamangelichealing.pages.ontraport.net/onnit-podcast-life-balance


 



Apr 23, 2018
#29 Beyond the Barbell with Mike Bledsoe
01:08:37

Mike Bledsoe is the Host of The Bledsoe Show and co-host of Barbell Shrugged Podcast. We sit down and discuss all sorts of things related to mentality and inner wisdom.

Mike Bledsoe on Instagram Twitter Facebook

Check out The Bledsoe Show and The Shrugged Collective

Connect with Kyle Kingsbury on Twitter Instagram

Check out Ownthedaybook.com

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


Apr 16, 2018
#28 Cofounder and CEO of Paleo Fx Michelle Norris
53:30

We sit down the Michelle Norris and dive into the creation of Paleo FX, ayahuasca, and creating balance.

Check out Zerogravitysoul.com

Michelle on Instagram Twitter Facebook

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram


Apr 09, 2018
#26 Naveen Jain
01:02:36

We sit down with Naveen Jain to discuss his company Viome- a leader in microbiome and gut health research

Naveen on Instagram Twitter Email NaveenJain@gmail.com

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


Mar 26, 2018
#25 Unconventional Bodywork with Dr Beau Hightower
01:03:05

We sit down with Dr Beau Hightower, a leader in unconventional bodywork, to discuss a myriad of ways to keep the body running at peak performance.

Check out Elite.osm.com

Beau Hightower on Twitter YouTube and Instagram

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter         Onnit Instagram


Mar 19, 2018
#24 EXOS Vice President of Nutrition and Research, Amanda Carlson-Phillips
49:31

This week we sit down with Exos Vice President of Nutrition and Research, Amanda Carlson-Phillips to discuss the new partnership with Onnit.

Exos on Facebook Instagram Twitter

Email Amanda at acarlson@teamexos.com

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast

             Onnit Twitter        Onnit Instagram


Mar 12, 2018
#23 Own The Day with Aubrey Marcus
01:26:51

We sit down with Aubrey Marcus, CEO of Onnit, to discuss his new book "Own The Day, Own Your Life"

Check out Own The Day, Own your life

Aubrey Marcus on Instagram  Twitter  Facebook or AubreyMarcus.com

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast 

       Onnit Twitter        Onnit Instagram

 

Mar 05, 2018
#22 Power, Movement and Sleep for a Better Life with Jesse Burdick
01:06:59

Jesse Burdick started PowerWOD- an all encompassing system and approach to powerlifting. Jesse has been on the forefront of all things strength and is one of the most sought after strength coaches in the world. (There was a technical error in recording and this episode had to use backup audio from the camera)

Show Notes

Tier System Strength Training

Conjugate Bible by Dave Tate

Why Zebras Don't Have Ulcers by Robert Sapolsky

Unplugged by Andy Galpin


Jesse Burdick on Instagram Twitter and Facebook

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast 

     Onnit on Twitter Instagram Facebook 


Feb 26, 2018
#21 A lifelong pursuit of Martial Arts with Rafael Lovato Jr
01:00:49

We sit down to discuss a life long practice of martial arts, the rise of Brazilian Jui Jitsu, transitioning to MMA, and the best practices for recovery and mental performance with Rafael Lovato Jr.


Raphael on Instagram Facebook Twitter

Check out his schools Lovato BJJ

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast 

       Onnit Twitter        Onnit Instagram

 



Feb 19, 2018
#20 Hanging with fitness gurus and friends MindPump
01:35:48

Sal Distefano, Adam Schafer, and Justin Andrews comprise MindPump. A group of fitness enthusiasts who explore everything involved in human optimization. Their mission is to debunk fitness myths and enlighten the world on how to get the most out training and diet.

Mind Pump On Youtube and Instagram

Find out more about MAPS and download the Mind Pump app

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast 

       Onnit Twitter        Onnit Instagram

 

Feb 12, 2018
#19 MMA Legends Bas Rutten and Duane "Bang" Ludwig
47:40

We sit down with two legend of MMA to discuss coaching, acting, and healing damaged brains.

Bas on Instagram Twitter Facebook

Duane on Instagram Twitter Facebook

Watch Bas on Kevin Can Wait Monday Nights at 8 on CBS

Check out Bang Muay Thai

Connect with Kyle on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast 

        Onnit Twitter        Onnit Instagram

Feb 05, 2018
#18 Ego, Strength and What Really Matters with Brandon Lilly
01:10:59

Brandon is a retired powerlifter who loves being strong but has shifted towards the exploration of conciousness and finding answers to the big questions.

Brandon on Instagram Twitter Facebook

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 Ocean by John Butler



Jan 29, 2018