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Jason
Jan 26, 2023
Looonnnng time listener! This is my go-to wellness podcast. Shawn isn't afraid to challenge the status quo and he's passionate about helping all us live our best lives. keep doing what you're doing Shawn! ✊
Rupen
Jul 8, 2021
A brilliant health podcast, a must listen if you want
Aug 12, 2020
Faith
Jul 29, 2019
Thanks Shawn for an amazing educational platform, I look forward to getting new insights everyday delivered in a refreshing and professional manner, learning made fun and so easy to implement too. You have a gift of teaching!
Nov 29, 2018
Episode | Date |
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TMHS 834: Eat These 7 Foods To Boost Brain Health & Prevent Dementia
|
Oct 14, 2024 |
TMHS 833: The Truth About Anxiety
|
Oct 09, 2024 |
TMHS 832: Why Fasting for Women Is DIFFERENT & How To Eat RIGHT During Your Cycle | Dr. Mindy Pelz
|
Oct 07, 2024 |
TMHS 831: The #1 Stretch You Need to Do Every Day & How to Get Rid of Pain - With Juliet Starrett
|
Oct 02, 2024 |
TMHS 830: This Company Poisoned Citizens & Used The Government to Cover It Up
|
Sep 30, 2024 |
TMHS 829 - Do THIS at Night To Get Deeper Sleep & Transform Your Body
|
Sep 25, 2024 |
TMHS 828: 5 Amazing Foods That Regenerate Stem Cells & Repair the Body
|
Sep 23, 2024 |
TMHS 827: The Truth About Protein Supplements, Alcohol, & Fat Loss - With Alan Aragon
|
Sep 18, 2024 |
TMHS 826: ATTENTION: Medical Error is a Leading Cause of Death in the U.S. - With Dr. Marty Makary
|
Sep 16, 2024 |
TMHS 825: How Your BRAIN and GUT Control Calories in Your Body
|
Sep 11, 2024 |
TMHS 824: Use Neuroscience to Manifest the Life of Your Dreams - With Dr. James Doty
|
Sep 09, 2024 |
TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz
|
Sep 03, 2024 |
TMHS 822: The #1 Most Important Thing That Determines Your Health As You Age
|
Sep 02, 2024 |
TMHS 821: These Foods Are ADDICTIVE! Take Back Control of Your Biology With These Tips
|
Aug 28, 2024 |
TMHS 820: 7 Daily Habits That Will Make You Smarter, Healthier, & More Successful
|
Aug 26, 2024 |
TMHS 819 - The Health Killers Lurking In Your Mouth - With Dr. Dominik Nischwitz
|
Aug 21, 2024 |
TMHS 818: They’re Lying About Obesity! | Dr. Jonny Bowden
|
Aug 17, 2024 |
TMHS 817: 3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease
|
Aug 14, 2024 |
TMHS 816: Use These 5 Exercises for a Better Brain
|
Aug 12, 2024 |
TMHS 815: #1 Regenerative Medicine Doctor Reveals How to Live Longer & Healthier | Dr. Robert Hariri
|
Aug 07, 2024 |
TMHS 814: Stop Getting Sick! Use This Science-Backed Immune System Support - With Carly Stein Kremer
|
Aug 05, 2024 |
TMHS 813: #1 EXPERT on BURNOUT Shares the Truth About What’s Making Us Sick & Depressed | Dr. Neha Sangwan
|
Jul 31, 2024 |
TMHS 812: The Terrifying Truth About Ultra-Processed Foods
|
Jul 29, 2024 |
TMHS 811: Nutrition, Exercise, & Mindset Tips to Reverse Insulin Resistance - With Diana Keuilian
|
Jul 24, 2024 |
TMHS 810: Real Sex, Sexual Dysfunction, & Pleasure Principles - With Dr. Rena Malik
|
Jul 22, 2024 |
TMHS 809: 5 Surprising Things That Control Your Appetite
|
Jul 17, 2024 |
TMHS 808: Summertime Dangers & How to Transform Your Health When It’s Hot Outside - With Kashif Khan
|
Jul 15, 2024 |
TMHS 807: Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman
|
Jul 10, 2024 |
TMHS 806: The #1 FREE Probiotic & How The Microbiome Influences Menopause - With Dr. Amy Shah
|
Jul 08, 2024 |
TMHS 805 - How Your Environment Can Cause Dementia & Cognitive Decline - With Max Lugavere
|
Jul 02, 2024 |
TMHS 804 - Proof That Alzheimer's Disease & Dementia Can Be Reversed - With Dr. Dale Bredesen
|
Jul 01, 2024 |
TMHS 803 - 5 Weird Facts About Humans, Health, & Nature
|
Jun 26, 2024 |
TMHS 802 - Why Childhood Illnesses Are Skyrocketing & How to Raise Healthy Kids in Our Modern World - With Dr. Joel Gator
|
Jun 24, 2024 |
TMHS 801: 10 Fitness Secrets Every Busy Parent Needs to Know
|
Jun 19, 2024 |
TMHS 800: Use These Quick Tips for Better Health & Motivation
|
Jun 17, 2024 |
TMHS 799: Why Body Fat, Inflammation, & Disease is Skyrocketing Because of Vegetable Oil - With Dr. Cate Shanahan
|
Jun 12, 2024 |
TMHS 798: The Truth About Stress and Weight Gain
|
Jun 10, 2024 |
TMHS 797: Why Drug Companies Are Controlling the US Healthcare System & Policies for Real Change – with Calley Means
|
Jun 05, 2024 |
TMHS 796: How Obesogens Cause Weight Gain & Detoxing Your Environment – with Dr. Vivian Chen
|
Jun 03, 2024 |
TMHS 795 - Do These 5 Things to Reverse Your Age! - With JJ Virgin
|
May 29, 2024 |
TMHS 794: How Other People Impact Your Biochemistry and Health
|
May 27, 2024 |
TMHS 793 - Strengthen Your Mental & Emotional Fitness Through the Power of Creativity - With IN-Q
|
May 22, 2024 |
TMHS 792 - Boost Fat Loss, Improve Mental Health, & Extend Your Lifespan With Thermogenesis
|
May 20, 2024 |
TMHS 791 -Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means
|
May 15, 2024 |
TMHS 790: Unlock Your Peak Performance Mindset!
|
May 13, 2024 |
TMHS 789: 3 Simple Health Practices To Get You Fitter & More Functional This Summer
|
May 08, 2024 |
TMHS 788: Science-Backed Secrets to Raising Healthier, Happier Kids - With Dr. Elisa Song
|
May 06, 2024 |
TMHS 787 - Cereal Killers Reloaded!
|
May 01, 2024 |
TMHS 786 - Fasted Vs. Fed Training & How to Prevent Muscle Loss - With Alan Aragon
|
Apr 29, 2024 |
TMHS 785 - How Optimism Impacts Your Health & The Truth About Your Emotions - With Dr. Sue Varma
|
Apr 24, 2024 |
TMHS 784: The Truth About Red Flags in Relationships & How to Transform Your Love Life - With Matthew Hussey
|
Apr 22, 2024 |
TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips
|
Apr 17, 2024 |
TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell
|
Apr 15, 2024 |
TMHS 781 - EAT THESE FOODS To Boost Brain Health & REDUCE INFLAMMATION
|
Apr 10, 2024 |
TMHS 780 - 7 Science-Backed Ways to Defeat Depression
|
Apr 08, 2024 |
TMHS 779 - The Truth About Menopause, Weight Gain, & The Hormone Shift - With Dr. Taz
|
Apr 03, 2024 |
TMHS 778 - How to Fix America’s Healthcare Crisis & Normalize Good Energy – With Dr. Casey Means and Calley Means
|
Apr 01, 2024 |
TMHS 777 - How To Eat Smarter & Live Healthier
|
Mar 27, 2024 |
TMHS 776 - Hidden Toxins in Your Deodorant, Toilet Paper, Feminine Care Products & More - With Dr. Yvonne Burkart
|
Mar 25, 2024 |
TMHS 775 - The Shocking Link Between Infertility, Blood Sugar, & Metabolic Health - With Kelly LeVeque
|
Mar 20, 2024 |
TMHS 774 - 5 Horrifying Ways That Ultra-Processed Foods Impact Your Health
|
Mar 18, 2024 |
TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols
|
Mar 13, 2024 |
TMHS 772: Facts About Ozempic, Long-Term Weight Loss, & Gut Health – with Dr. William Davis
|
Mar 11, 2024 |
TMHS 771 - Nutritional Sunscreen & The Truth About Sun Protection
|
Mar 06, 2024 |
TMHS 770 - Eat These 5 Foods to Live Longer! - With Dave Asprey
|
Mar 04, 2024 |
TMHS 769 - The Surprising Truth About Menopause & Lifestyle Changes for Menopause Symptoms - with Dr. Lisa Mosconi
|
Feb 28, 2024 |
TMHS 768 - What’s Causing Our Epidemic of Sleep & Health Problems?
|
Feb 26, 2024 |
TMHS 767 - The Shocking Truth About Fitness and Brain Health - With Louisa Nicola
|
Feb 21, 2024 |
TMHS 766 - The 3 Biggest Reasons People Struggle to Lose Weight - With Jason Phillips
|
Feb 19, 2024 |
TMHS 765 - How Social Media Impacts Human Health And Productivity
|
Feb 14, 2024 |
TMHS 764 - Burn Fat, Build Muscle, & Get Real - With Mike Dolce
|
Feb 12, 2024 |
TMHS 763 - Dramatically Extend Your Lifespan, Get Stronger, & Heal Faster With Regenerative Medicine - With Dr. Adeel Khan
|
Feb 07, 2024 |
TMHS 762 - How To Turn Your Pain Into Power - With Dr. Neeta Bhushan
|
Feb 05, 2024 |
TMHS 761 - 5 Weird Reasons You Need To Exercise Today
|
Jan 31, 2024 |
TMHS 760 - Age In Reverse & Heal FASTER Using The Power of Your Mind - With Dr. Ellen Langer
|
Jan 29, 2024 |
TMHS 759 - Use These Tips To Have Functional Fitness For A Lifetime!
|
Jan 24, 2024 |
TMHS 758 - The Root Cause of ALL Diseases - With Dr. Darshan Shah
|
Jan 22, 2024 |
TMHS 757 - The Truth About The Placebo Effect
|
Jan 17, 2024 |
TMHS 756 - Transform your health by transforming your ENVIRONMENT and your MINDSET
|
Jan 15, 2024 |
TMHS 755- How Gut Health Impacts Heart Health, Brain Health, & More - With Dr. Steven Gundry
|
Jan 10, 2024 |
TMHS 754 - The Hunger Habit & The Surprising Truth About Willpower - With Dr. Jud Brewer
|
Jan 08, 2024 |
TMHS 753: Skin Care and Anti-Aging Beauty Secrets - With Dr. Anthony Youn
|
Jan 03, 2024 |
TMHS 752: Do These 5 Things for Better Health This Year!
|
Jan 01, 2024 |
TMHS 751: 4 Ways to Transform Your Mind & Achieve Your Goals Faster
|
Dec 27, 2023 |
TMHS 750 : Why the American Diet Is Fueling Higher Rates of Anxiety – with Uma Naidoo
|
Dec 25, 2023 |
TMHS 749: 5 Ways To Have A Silent Night & Improve Your Sleep Quality
|
Dec 20, 2023 |
TMHS 748: How to Have Boundless Energy, Health, & Longevity - With Ben Greenfield
|
Dec 18, 2023 |
TMHS 747: The Gut Connection to Allergies, Asthma, Obesity, & More – with Dr. Emeran Mayer
|
Dec 13, 2023 |
TMHS 746: How Time Controls Your Brain, Body, & Health - With Dr. Amy Shah
|
Dec 11, 2023 |
TMHS 745: The Ultimate Guide to Nutrition - From Your Plate to the World Around You
|
Dec 06, 2023 |
TMHS 744: Use This Morning Routine For More Energy, Better Health, & Bigger Success - With Hal Elrod
|
Dec 04, 2023 |
TMHS 743: Do These 3 Things To Stay Healthy All Winter
|
Nov 29, 2023 |
TMHS 742: The Secret to Healing from Your Past & Creating the Life You Want – with Christine Hassler
|
Nov 27, 2023 |
TMHS 741: Beat Negativity & Achieve Your Goals Faster With The Mind-Blowing Science Of Gratitude
|
Nov 22, 2023 |
TMHS 740: The 5 Biggest Muscle-Building Mistakes - With Jay Ferruggia
|
Nov 20, 2023 |
TMHS 739: Supercharge Your Memory, Learn FASTER, And Become LIMITLESS - With Jim Kwik
|
Nov 15, 2023 |
TMHS 738: Boost Fat Loss & Upgrade Your Health With Science-Backed Tools For Beating Stress
|
Nov 13, 2023 |
TMHS 737: The Truth About Belly Fat - With Thomas DeLauer
|
Nov 08, 2023 |
TMHS 736: The #1 Toxin in the U.S. Food System & How To Protect Your Family's Health
|
Nov 06, 2023 |
TMHS 735: The Truth About Overeating, Addiction, & The Scarcity Brain - With Michael Easter
|
Nov 01, 2023 |
TMHS 734: How Food Reduces Or Causes Stress
|
Oct 30, 2023 |
TMHS 733: How To Keep Your Family Healthy & More Connected - With Cynthia Garcia
|
Oct 25, 2023 |
TMHS 732: Study Reveals A Hidden Secret To Longevity & Shocking New Facts About Ozempic - With Mike Mutzel
|
Oct 23, 2023 |
TMHS 731: The Secret to a Healthy Metabolism, Strong Immune System, & Aging Well - with Dr. Gabrielle Lyon
|
Oct 18, 2023 |
TMHS 730: This Is The #1 Controller Of Your Health & Fitness!
|
Oct 16, 2023 |
TMHS 729: 10 Fat Burning Foods & How To Use Them
|
Oct 11, 2023 |
TMHS 728: The Surprising Truth About Family Health
|
Oct 09, 2023 |
TMHS 727: Toxicologist Shares Why You Should STOP Using These Products – with Dr. Yvonne Burkart
|
Oct 04, 2023 |
TMHS 726: Track These Biomarkers for Sexual Health & Longevity – with Dr. Florence Comite
|
Oct 02, 2023 |
TMHS 725: The Truth About Anxiety & Lasting Solutions For Mental Wellness - With Dr. Ellen Vora
|
Sep 27, 2023 |
TMHS 724: Get Better, Faster, Bigger Results With This 10X Strategy - With Dr. Benjamin Hardy
|
Sep 25, 2023 |
TMHS 723: How To Create A New Culture Of Health For Your Family
|
Sep 20, 2023 |
TMHS 722: The Truth About Weight Gain As We Age & New Insights On Weight Loss Drugs - With Chalene Johnson
|
Sep 18, 2023 |
TMHS 721: 5 Ways To Stop Cravings For Unhealthy Foods
|
Sep 13, 2023 |
TMHS 720: Improve Your Focus, Promote Neuroplasticity, & Increase Your Attention Span - with Dr. Adam Gazzaley
|
Sep 11, 2023 |
TMHS 719: The Surprising Benefits of Cholesterol & Dangers of Statin Drugs
|
Sep 06, 2023 |
TMHS 718: How Plastics Are Changing Human Health
|
Sep 04, 2023 |
TMHS 717: Take Control of Your Time: Tips to Invest in Your Health, Habits, & Fulfillment
|
Aug 30, 2023 |
TMHS 716 - 10 Foods to Improve Your Memory, Focus, & Overall Brain Health
|
Aug 28, 2023 |
TMHS 715: How To Fix Your “Bad” Genes & Why The Healthcare Industry Is Bankrupting Americans - With Kashif Khan
|
Aug 22, 2023 |
TMHS 714: 4 Overlooked Exercises That Will Make You Fitter, Healthier, & More Resilient
|
Aug 21, 2023 |
TMHS 713: How To Build Your Mental Fitness & Stay Sane In An Insane World - With Greg Harden
|
Aug 16, 2023 |
TMHS 712: Use These Secrets For Better Relationships, More Happiness, & Deeper Connections
|
Aug 13, 2023 |
TMHS 711: The Truth About Hormones - Weight Loss, Stress, & Individuality - With Dr. Sara Gottfried
|
Aug 08, 2023 |
TMHS 710: Obesity Vs. Genetics & How Ketones Impact Your Heart, Brain, & Metabolism – With Dr. Latt Mansor
|
Aug 06, 2023 |
TMHS 709: The Truth About Indigestion, Acid-Blockers, & Antibiotics - With Dr. Robynne Chutkan
|
Aug 02, 2023 |
TMHS 708: Use This For Smarter Weight Loss, Appetite Control, & Better Brain Health
|
Jul 30, 2023 |
TMHS 707: Solve Any Problem & Overcome Obstacles FASTER With The One Truth - With Jon Gordon
|
Jul 25, 2023 |
TMHS 706: 5 Keys to Unstoppable Family Fitness
|
Jul 23, 2023 |
TMHS 705: How Your Thoughts Create Your Brain & The Key To Helping Kids Improve Their Mental Health - With Dr. Caroline Leaf
|
Jul 19, 2023 |
TMHS 704: Use These 7 Tips For More Inner Peace & Outer Success! - With Light Watkins
|
Jul 17, 2023 |
TMHS 703: Use These Mental Meals to Build More Confidence & Strengthen Your Mindset
|
Jul 11, 2023 |
TMHS 702: Prioritize Your Health, Build Resilience, & Show Up As Your Best Self - With Gabby Reece
|
Jul 09, 2023 |
TMHS 701: The Microbiome-Immune System Connection & The Truth About Ultra-Processed Foods - with Will Bulsiewicz
|
Jul 04, 2023 |
TMHS 700: 7 Daily Habits to Improve Your Body, Mind, & Spirit
|
Jul 02, 2023 |
TMHS 699: 10 Ways to Improve Your Mental Health TODAY
|
Jun 27, 2023 |
TMHS 698: The #1 Way To Activate Fat Loss & The Key Metabolic Difference Between Men & Women - With Dr. Mindy Pelz
|
Jun 25, 2023 |
TMHS 697: Master Your Blood Glucose To Enhance Immunity, Sexual Function, & Longevity - With Dr. Casey Means
|
Jun 21, 2023 |
TMHS 696: How Metabolism Works & The Truth About Inflammation
|
Jun 18, 2023 |
TMHS 695: Use These Daily Hacks To Increase Your Lifespan
|
Jun 13, 2023 |
TMHS 694: The Truth About Obesity
|
Jun 12, 2023 |
TMHS 693: How To Build An Unshakable Mindset - With Tim Grover
|
Jun 06, 2023 |
TMHS 692: How to Heal Faster from Injuries, Eliminate Pain, & Master Rehab Science – with Dr. Tom Walters
|
Jun 04, 2023 |
TMHS 691: The Shocking Truth About U.S. Psychiatry, Addiction, & True Mental Wellness - With Dr. Joseph Yi
|
May 30, 2023 |
TMHS 690: 10 Tips to Help You Take Control of Your Health, Overcome Fear, & Demolish Self-Doubt
|
May 28, 2023 |
TMHS 689: The #1 Stretch To Do Daily, Preventing Tech Neck, & Upgrading Everyday Movements - With Katy Bowman
|
May 24, 2023 |
TMHS 688: The Truth About Exercise (This Is What It REALLY Does)
|
May 21, 2023 |
TMHS 687: Mind Fasting, Dealing With Conflict, & The Overlooked Root Of Depression - With Dr. Michael Beckwith
|
May 17, 2023 |
TMHS 686: The Shocking Truth About “Forever Chemicals” And The Conveniences That Are Killing Us - With Darin Olien
|
May 15, 2023 |
TMHS 685: 10 Powerful Keys To Growth, Success, & Fulfillment — The Model Health Show 10-Year Anniversary!
|
May 10, 2023 |
TMHS 684: Improve Your Hormones, Brain Health & Reduce Risk for Diseases with These Simple Health Principles
|
May 07, 2023 |
TMHS 683: The Truth About Gut Bacteria, Parasites, & What Your Pooping Habits Tell You About Your Health - With Dr. Tim Spector
|
May 03, 2023 |
TMHS 682: Improve Your Focus, Increase Longevity, & Unlock Peak Performance - With Steven Kotler
|
May 01, 2023 |
TMHS 681: Get Clearer Skin, Less Cravings, & Reduce Body Fat With These Glucose Hacks - With Jessie Inchauspé
|
Apr 26, 2023 |
TMHS 680: How to Heal Faster, Perform Better, & Live Longer – with Jill Miller
|
Apr 24, 2023 |
TMHS 679: Improve Your Adrenals & Thyroid Health to Improve Your Metabolism – with Dr. Izabella Wentz
|
Apr 19, 2023 |
TMHS 678: Burn Fat, Improve Mental Performance, & Prevent Disease with These Science-Backed Teas
|
Apr 17, 2023 |
TMHS 677: The Connection Between Hormone Health, Sexual Health, & Metabolism - With Dr. Anna Cabeca
|
Apr 12, 2023 |
TMHS 676: The Root Cause of Obesity, Autoimmunity, and Cancer - With Dr. Zach Bush
|
Apr 10, 2023 |
TMHS 675: Secret Mobility Exercises To Upgrade Your Body & Performance - With Juliet & Kelly Starrett
|
Apr 05, 2023 |
TMHS 674: How to Utilize Cold Therapy to Burn Fat, Reduce Inflammation, & Build Confidence – with Dr. Susanna Søberg
|
Apr 03, 2023 |
TMHS 673: The Truth About Medicinal Mushrooms
|
Mar 29, 2023 |
TMHS 672: How Your Thoughts And Emotions Impact Your Physical Health - With Dr. Will Cole
|
Mar 27, 2023 |
TMHS 671: Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen
|
Mar 22, 2023 |
TMHS 670: Eat These Foods to Support Fat Loss – with Dr. William Li
|
Mar 20, 2023 |
TMHS 669: The Orgasm Gap, How Hormones Work, & What You Should Have Learned in Sex Ed Class - With Jolene Brighten
|
Mar 15, 2023 |
TMHS 668: How To Eat, Train, And Think To Be Fit And Functional For 100 Years - With Mark Sisson
|
Mar 13, 2023 |
TMHS 667: Exploring The Vegan To Carnivore Spectrum & The Truth About Artificial Sweeteners - With Dr. Paul Saladino
|
Mar 08, 2023 |
TMHS 666: Let Go Of What’s Holding You Back & Design Your Dream Life TODAY - With Lewis Howes
|
Mar 06, 2023 |
TMHS 665: How Ultra-Processed Foods Are Hijacking The Human Brain - With Dr. Amy Shah
|
Mar 01, 2023 |
TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary
|
Feb 27, 2023 |
TMHS 663: The Twisted Landscape of Nutrition, Pharmaceutical Drugs, & The Psychology of Eating
|
Feb 22, 2023 |
TMHS 662: Biohack Your Energy Levels & Metabolism - With Dave Asprey
|
Feb 20, 2023 |
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
|
Feb 15, 2023 |
TMHS 660: 5 Ways That Love Affects Your Health
|
Feb 13, 2023 |
TMHS 659: How Building Muscle & Boosting Fitness Impacts The Rest Of Your Life
|
Feb 08, 2023 |
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty
|
Feb 06, 2023 |
TMHS 657: How Alcohol Influences Metabolism and Longevity
|
Feb 01, 2023 |
TMHS 656: How Processed Food Companies Have Taken Control Of University Research & Government Recommendations - With Calley Means
|
Jan 30, 2023 |
TMHS 655: Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees - With Carly Stein Kremer
|
Jan 25, 2023 |
TMHS 654: The Truth About Rising Cancer Rates - With Dr. Christian Gonzalez
|
Jan 23, 2023 |
TMHS 653: 7 Mind-Blowing Benefits of Coffee – Fat Loss, Focus, Performance, & More
|
Jan 18, 2023 |
TMHS 652: Strengthen Your Psychology, Transform Your Confidence, & Become THE ONE – with Ed Mylett
|
Jan 16, 2023 |
TMHS 651: The #1 Controller of Human Health & Longevity - With Dr. Robert Waldinger
|
Jan 11, 2023 |
TMHS 650: Use This Morning Routine to Support Fat Loss & Mental Performance
|
Jan 09, 2023 |
TMHS 649: The Shocking Connection Between Metabolic Health and Mental Health – with Dr. Christopher Palmer
|
Jan 04, 2023 |
TMHS 648: The 5 Most Important Rules for Fitness & Functionality
|
Jan 02, 2023 |
TMHS 647: The Stress Prescription: The Surprising Connection Between Stress & Longevity – with Dr. Elissa Epel
|
Dec 28, 2022 |
TMHS 646: The Truth About Body Fat, Calories, & Long-Term Weight Loss
|
Dec 26, 2022 |
TMHS 645: Cracking the Cardio Code, Family Health, & Building Better Glutes – with Don Saladino
|
Dec 21, 2022 |
TMHS 644: The Truth About Diet & The Human Microbiome - With Dr. Suzanne Devkota
|
Dec 19, 2022 |
TMHS 643: Shift Your Focus from Weight Loss to Muscle Gain TODAY – with JJ Virgin
|
Dec 14, 2022 |
TMHS 642: Why Fertility Rates Are Rapidly Decreasing & How to Naturally Boost Testosterone – with Mike Mutzel
|
Dec 12, 2022 |
TMHS 641: These 5 Things Can Shrink Your Brain
|
Dec 07, 2022 |
TMHS 640: The Shocking Way Your Brain Interprets Food as Information
|
Dec 05, 2022 |
TMHS 639: The Truth About Our Education System & How To Transform Our World From The Inside Out - With Prince Ea
|
Nov 30, 2022 |
TMHS 638: Early Onset Puberty Is Surging In Children
|
Nov 28, 2022 |
TMHS 637: How to Sleep Smarter & Improve the Sleep Habits in Your Relationships
|
Nov 23, 2022 |
TMHS 636: How to Reverse Multiple Sclerosis & Defend Your Body Against Autoimmune Diseases – with Dr. Terry Wahls
|
Nov 21, 2022 |
TMHS 635: Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi
|
Nov 14, 2022 |
TMHS 634: The Top 20 Health & Performance Lessons from the Last 20 Years
|
Nov 13, 2022 |
TMHS 633 - How Better Health Can Boost Creativity & Reduce Anxiety - With Brett Eldredge
|
Nov 09, 2022 |
TMHS 632: The Surprising Science Of “Gut Feelings” & The Truth About Colonoscopies - With Dr. Emeran Mayer
|
Nov 07, 2022 |
TMHS 631: Use These Mindset Shifts to Create More Confidence, Health, & Success – with Dr. Michael Beckwith
|
Nov 02, 2022 |
TMHS 630: America’s Health Is Getting Scarier
|
Oct 31, 2022 |
TMHS 629: How Stress Controls Biology & How To Achieve Your Thrive State - With Dr. Kien Vuu
|
Oct 26, 2022 |
TMHS 628: Improve Your Energy, Balance Stress, & Enhance Immunity Using Adaptogens - With Tero Isokauppila
|
Oct 24, 2022 |
TMHS 627: New Studies Reveal the Statin Drug Industry Is Failing to Reduce Heart Disease – with Dr. Jonny Bowden
|
Oct 19, 2022 |
TMHS 626: The Anti-Viral Gut – with Dr. Robynne Chutkan
|
Oct 17, 2022 |
TMHS 625: The Truth About The U.S. Healthcare System & How To Personalize Your Intermittent Fasting Program – with Cynthia Thurlow
|
Oct 12, 2022 |
TMHS 624: Transform Fitness Setbacks Into Unstoppable Comebacks – with Shaun T
|
Oct 10, 2022 |
TMHS 623: Why Mismanagement Of The Human Mind Is Creating A New Mental Health Epidemic - With Dr. Caroline Leaf
|
Oct 05, 2022 |
TMHS 622: The Truth About Stem Cells & The Future of Precision Medicine – with Dr. Robert Hariri
|
Oct 03, 2022 |
TMHS 621: How Your Brain Health Controls Your Mental Health – with Dr. Daniel Amen
|
Sep 28, 2022 |
TMHS 620: The Truth About Menopause, Andropause, & Optimizing Hormone Health – with Dr. Anna Cabeca
|
Sep 26, 2022 |
TMHS 619: The Remarkable Benefits Of Light Therapy & The Truth About Rising Infertility Rates - With Dave Asprey
|
Sep 21, 2022 |
TMHS 618: The Powerful Connection Between Food & Mental Health - With Dr. Uma Naidoo
|
Sep 19, 2022 |
TMHS 617: Take Control Of Your Mind & Ignite Your Inner Power - With Dr. Eric Thomas
|
Sep 14, 2022 |
TMHS 616: How to Reprogram Your Brain to Make Healthy Choices
|
Sep 12, 2022 |
TMHS 615: Use These Exercise Tips To Get Fit Fast (Even If You Have A Busy Schedule!) - With Kelsey Heenan
|
Sep 07, 2022 |
TMHS 614: Secrets To Healthier Skin & The Natural Beauty Reset - With Dr. Trevor Cates
|
Sep 05, 2022 |
TMHS 613: The New Science of Napping: Paying Off Sleep Debt & Managing Your Disease Risk
|
Aug 31, 2022 |
TMHS 612: Nutritional Therapy To Protect Your Brain And Metabolism - With Dr. Dominic D’Agostino
|
Aug 29, 2022 |
TMHS 611: Break Through Your Mental Barriers & Develop Radical Confidence - With Lisa Bilyeu
|
Aug 24, 2022 |
TMHS 610: How Fear Can Control Your Mind, Body, & Behavior - With Tony Blauer
|
Aug 22, 2022 |
TMHS 609: Use These Simple Tips To Upgrade Your Financial Fitness - With Bret Johnson
|
Aug 17, 2022 |
TMHS 608: Avoid These Fitness Mistakes & Instantly Improve Your Results - With Jay Ferruggia
|
Aug 15, 2022 |
TMHS 607: The Inflammation-Obesity Connection & How To Upgrade Your Brain Health
|
Aug 10, 2022 |
TMHS 606: The Truth About Protein, Muscle, & Longevity - With Dr. Gabrielle Lyon
|
Aug 08, 2022 |
TMHS 605: Transform Your Metabolism & Elevate Your Fitness Mindset - With Sal Di Stefano
|
Aug 03, 2022 |
TMHS 604: How Culture Controls What We Eat & Secrets To Smarter Grocery Shopping - With Kevin Curry
|
Aug 01, 2022 |
TMHS 603: The Evolution Of The Immune System, Viruses, & Modern Science - With Dr. Zach Bush
|
Jul 27, 2022 |
TMHS 602: How Past Experiences And Trauma Control Our Behavior And Our Health - With Tana Amen
|
Jul 25, 2022 |
TMHS 601: The Truth About America’s Food System - With Dr. Mark Hyman
|
Jul 20, 2022 |
TMHS 600: 5 Essential Ways To Upgrade Your Health & Fitness
|
Jul 18, 2022 |
TMHS 599: How Metabolic Health Controls Sexual Function & The Truth About Obesogens - With Dr. Casey Means
|
Jul 13, 2022 |
TMHS 598: Secrets To Unlocking Your Best Physique - With Gunnar Peterson
|
Jul 11, 2022 |
TMHS 597: The Truth About Processed Foods & The Microbiome-Soil Connection - With Autumn Smith
|
Jul 06, 2022 |
TMHS 596: Use Neuroscience To Optimize Your Nutrition & Longevity - With Dr. Lisa Mosconi
|
Jul 04, 2022 |
TMHS 595: Use These Powerful Tools To Strengthen Your Emotional Agility TODAY - With Dr. Susan David
|
Jun 29, 2022 |
TMHS 594: Unlock More Happiness, Health, & Success In Your Relationships - With Jairek Robbins
|
Jun 24, 2022 |
TMHS 593: The Mind-Blowing Benefits Of Eating With Friends & Family
|
Jun 22, 2022 |
TMHS 592: Radically Improve Your Cognitive Speed, Agility, & Overall Performance - With Louisa Nicola
|
Jun 20, 2022 |
TMHS 591: Get Stronger, More Functional, & Pain-Free - With Nsima Inyang
|
Jun 15, 2022 |
TMHS 590: How Your Beliefs Control Your Biology - With Dr. Bruce Lipton
|
Jun 13, 2022 |
TMHS 589: Overcoming Traumatic Experiences & Transforming Obstacles Into Opportunities - With Cynthia Garcia
|
Jun 08, 2022 |
TMHS 588: Use These Tips To Improve Your Metabolism, Cognition, & Performance
|
Jun 06, 2022 |
TMHS 587: Instantly Transform Your Mindset & Utilize The Power Of One More - With Ed Mylett
|
May 31, 2022 |
TMHS 586: 5 Calorie-Free Things That Can Cause You To Gain Weight
|
May 30, 2022 |
TMHS 585: The Limits Of Using A Scale To Track Weight Loss & The Truth About Cellulite - With Noelle Tarr
|
May 25, 2022 |
TMHS 584: The Shocking Connection Between Social Media, Obesity, & Depression
|
May 23, 2022 |
TMHS 583: Shocking Facts About The Human Gut & What Your Poop Can Tell You About Your Health - With Dr. Will Bulsiewicz
|
May 18, 2022 |
TMHS 582: How Antibiotics Can Damage Your Brain & The Microbiome-Covid Connection - With Dr. Robynne Chutkan
|
May 16, 2022 |
TMHS 581: How To Use Movement To Transform Your Health And Mindset - With Jaja Vankova
|
May 11, 2022 |
TMHS 580: The Biggest Mistakes People Make When Trying To Get A Good Night’s Sleep
|
May 09, 2022 |
TMHS 579: Use These 9 Fitness Tips To Upgrade Your Body
|
May 04, 2022 |
TMHS 578: How To Transform Your Mind, Body, & Mission - With Eben Britton
|
May 02, 2022 |
TMHS 577: Super Gut: The Truth About SIBO, Endotoxemia, & Skyrocketing Chronic Diseases - With Dr. William Davis
|
Apr 26, 2022 |
TMHS 576: Immunometabolism & The Impact Of Alcohol During The Pandemic - With Dr. Tyna Moore
|
Apr 25, 2022 |
TMHS 575: 10 Powerful Ways To Improve Your Confidence And Self-Worth
|
Apr 20, 2022 |
TMHS 574: How Gut Health Influences Mental Health & The Truth About Circadian Medicine - With Dr. Amy Shah
|
Apr 18, 2022 |
TMHS 573: The Truth About Healthy Relationships & Becoming The One - With Sheleana Aiyana
|
Apr 13, 2022 |
TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More!
|
Apr 11, 2022 |
TMHS 571: How Community, Cooperation, & Freedom Impact Our Growth - With JP Sears & Justin Rezvani
|
Apr 04, 2022 |
TMHS 570: The Relationship Revolution: How The Pandemic Has Created The Opportunity For Better Connections
|
Apr 04, 2022 |
TMHS 569: The Optimal Social Clock For Humans & The Sunshine Protection Act
|
Mar 30, 2022 |
TMHS 568: How To Discover Your Brain-Type & The Neuroscience Of Happiness - With Dr. Daniel Amen
|
Mar 25, 2022 |
TMHS 567: 5 Powerful Brain-Boosting Foods & Why Cooking More Can Save Your Life - With Max Lugavere
|
Mar 23, 2022 |
TMHS 566: The Science Of Body Fat & How Fat Loss Actually Works
|
Mar 21, 2022 |
TMHS 565: Get Better Skin, A Healthier Brain, & Smarter Metabolism - With Dr. Cate Shanahan
|
Mar 16, 2022 |
TMHS 564: The Truth About Pharmaceutical Companies & The Pandemic Of The Uneducated
|
Mar 14, 2022 |
TMHS 563: Energizing Our Food System: Healing The Earth, The Soil, & Our Bodies - With Robb Wolf
|
Mar 09, 2022 |
TMHS 562: How To Go From Symptoms To Solutions & Reset Your Gut Health - With Mary Shenouda
|
Mar 07, 2022 |
TMHS 561: 8 Ways to Improve Your Digestion Without Changing Your Diet
|
Mar 02, 2022 |
TMHS 560: The Truth About Burning Fat For Fuel & Unlocking The Keto Code - With Dr. Steven Gundry
|
Feb 28, 2022 |
TMHS 559: How To Upgrade Your Self-Image To Elevate Your Life - A Tribute To Bob Proctor
|
Feb 23, 2022 |
TMHS 558: How Our Genes Impact Viruses & Why Disease Symptoms Are Not The Problem - With Dr. Ben Lynch
|
Feb 21, 2022 |
TMHS 557: Increase Your Life Force: The Surprising Science Of Stem Cells & Boosting Your Healthspan - With Tony Robbins
|
Feb 16, 2022 |
TMHS 556: 5 Nutrition Principles For Healthy Weight And High Performance - With Mike Dolce
|
Feb 14, 2022 |
TMHS 555: Radically Increase Your Lifespan With These Science-Based Strategies
|
Feb 09, 2022 |
TMHS 554: Focus Your Mind, Shift Your Perception, & Become Driven - With Danica Patrick
|
Feb 07, 2022 |
TMHS 553: What Would Happen To Your Body If You Quit Sugar For 30 Days?
|
Feb 02, 2022 |
TMHS 552: The Shocking Truth About Drug Companies & How They’ve Destroyed American Health Care - With Dr. John Abramson
|
Jan 31, 2022 |
TMHS 551: How Your Environment Is Shaping Your Body - With Aaron Alexander
|
Jan 25, 2022 |
TMHS 550: Instantly Boost Your Energy & Improve Your Metabolic Health - With Dr. Jonny Bowden
|
Jan 24, 2022 |
TMHS 549: The New Leading Cause Of Death In America That No One Is Talking About
|
Jan 18, 2022 |
TMHS 548: How To Improve Your Metabolic Fitness - With Dr. Casey Means
|
Jan 14, 2022 |
TMHS 547: How Your Gut Health Controls Your Weight: Endotoxemia, Inflammation, & More - With Dr. Will Bulsiewicz
|
Jan 11, 2022 |
TMHS 546: Nutritional Psychiatry: This Is Your Brain On Food - With Dr. Uma Naidoo
|
Jan 08, 2022 |
TMHS 545: How To Use HIIT For Fat Loss - The Science Of HIIT & Your Amazing Muscle Fibers
|
Jan 04, 2022 |
TMHS 544: 5 Ways To Create A New Culture Of Health & Success
|
Jan 01, 2022 |
TMHS 543: 7 Powerful Ways To Strengthen Your Mindset & Create Unstoppable Momentum
|
Dec 28, 2021 |
TMHS 542: The Hidden Connection Between Calories And Flavor & The End Of Craving - With Mark Schatzker
|
Dec 24, 2021 |
TMHS 541: Foods That Create Metabolic Chaos & How Being Health Conscious Can Make You Unhealthy - With Max Lugavere
|
Dec 21, 2021 |
TMHS 540: Fat-Burning Brown Adipose Tissue – Clinically Proven Strategies To Boost The Production Of Your Brown Fat
|
Dec 19, 2021 |
TMHS 539: Muscle-Centric Medicine & Why Protein Is The Key To Sustainable Weight Loss - With Dr. Gabrielle Lyon
|
Dec 14, 2021 |
TMHS 538: Intermittent Fasting: 8 Clinically Proven Benefits & Best Practices
|
Dec 10, 2021 |
TMHS 537: 5 Strange Things That Will Help You Sleep Better At Night
|
Dec 07, 2021 |
TMHS 536: Why Is Obesity The Leading Risk Factor For Covid-19?
|
Dec 02, 2021 |
TMHS 535: The Secret Role Of Fat Cells & How Microbes Influence Detoxification - With Dr. Alejandro Junger
|
Nov 30, 2021 |
TMHS 534: The Impact of Fear And Anxiety - And Reframing Things For A Healthy Mindset Moving Forward!
|
Nov 26, 2021 |
TMHS 533: Get Fit Faster By Optimizing Your Psychology - With Coach Luka Hocevar
|
Nov 23, 2021 |
TMHS 532: New Vaccine Safety Data & World Health Status Update
|
Nov 20, 2021 |
TMHS 531: Shocking Secrets About The Microbiome: Weight Loss, Dysbiosis, & More
|
Nov 16, 2021 |
TMHS 530: The Science Of Body Fat & Epicaloric Controllers
|
Nov 12, 2021 |
TMHS 529: Redefining Fitness & Adapting To Life’s Challenges - With Lita Lewis
|
Nov 09, 2021 |
TMHS 528: 5 Proven Ways To Make You More Resilient Against Stress & Adversity
|
Nov 05, 2021 |
TMHS 527: An Inside Look At The Pharmaceutical Industry And The U.S. Healthcare System - With Dr. Meg Kilcup
|
Nov 02, 2021 |
TMHS 526: The Science And Safety Of Surgical, Cloth, And N95 Masks
|
Oct 31, 2021 |
TMHS 525: Natural Immunity & The Antiviral Properties Of Mitochondria - With Mike Mutzel
|
Oct 26, 2021 |
TMHS 524: How Time Restricted Eating Transforms Your Brain & Biology - With Dr. Andrew Huberman
|
Oct 24, 2021 |
TMHS 523: Do These Things To Have More Energy During The Day & Sleep Better At Night - With Dr. Andrew Huberman
|
Oct 19, 2021 |
TMHS 522: Rebuild Your Health, Stand Up For Logic, & Get Juiced Up - With Jonny Morelli
|
Oct 17, 2021 |
TMHS 521: Use These Tools To Rise Above Fear & Unlock Your True Potential - With Jim Kwik
|
Oct 12, 2021 |
TMHS 520: The 6 Pillars Of Wealth - With Guest Patrice Washington
|
Oct 10, 2021 |
TMHS 519: Transform Your Struggles Into Strength & Take Control Of Your Life - With Cynthia Garcia
|
Oct 05, 2021 |
TMHS 518: Use Adversity To Your Advantage & Develop An Unstoppable Mindset - With Inky Johnson
|
Oct 02, 2021 |
TMHS 517: The FDA’s Vaccine Advisory Meeting & Another Blockbuster Drug Recall
|
Sep 28, 2021 |
TMHS 516: Why Health Is The Foundation Of Greatness - With Lewis Howes
|
Sep 24, 2021 |
TMHS 515: 8 Clinically Proven Ways To Strengthen Your Immune System In The Age Of COVID-19
|
Sep 21, 2021 |
TMHS 514: The Science Of Self-Belief, Neurobics, & Taking Control Of Your Life - With Guest Mel Robbins
|
Sep 18, 2021 |
TMHS 513: Surprising Effects of Hand Sanitizers, Cellphones, & Toxic Cookware - With Guest Dr. Christian Gonzalez
|
Sep 14, 2021 |
TMHS 512: The Truth About The FDA
|
Sep 12, 2021 |
TMHS 511: Get Yourself Mentally Strong To Rise Above The Challenges Ahead
|
Sep 07, 2021 |
TMHS 510: 5 Risk Factors For Covid That You’re Probably Not Hearing About
|
Sep 05, 2021 |
TMHS 509: The Surprising Science Of Anxiety & Making Good Anxiety Work For You - With Guest Dr. Wendy Suzuki
|
Aug 31, 2021 |
TMHS 508: Covid-19 Vaccine Efficacy & Antibody Dependent Enhancement
|
Aug 29, 2021 |
TMHS 507: Find Your Inner Strength & Grow Through Adversity - With Guest Bedros Keuilian
|
Aug 24, 2021 |
TMHS 506: Anxiety, Fear, & The Risk Of Death From Covid-19: Is Fear Killing Us?
|
Aug 22, 2021 |
TMHS 505: Covid-19 Vulnerability & Clinically Proven Tips To Reduce Your Risk
|
Aug 17, 2021 |
TMHS 504: The Truth About Mouthwash, Chapstick, & Other Fatal Conveniences - With Guest Darin Olien
|
Aug 15, 2021 |
TMHS 503: 10 Strange (But Powerful!) Facts About The Human Brain
|
Aug 06, 2021 |
TMHS 502: Unlock Your Authenticity, Make Smarter Decisions, & Be Your Best Self - With Mike Bayer
|
Aug 04, 2021 |
TMHS 501: 8 Inspirational Messages To Listen To On Repeat!
|
Aug 03, 2021 |
TMHS 500: 10 Breakthrough Lessons That Will Transform Your Life
|
Jul 31, 2021 |
TMHS 499: 6-Pack Secrets & Getting Superhero Fit - With Guest Don Saladino
|
Jul 27, 2021 |
TMHS 498: Circadian Nutrition: The Groundbreaking New Science Of Meal Timing
|
Jul 26, 2021 |
TMHS 497: Inflammation Masterclass: The Brain-Gut-Liver Connection & Anti-Inflammatory Superfoods
|
Jul 20, 2021 |
TMHS 496: Neuronutrition Masterclass: The 3 Dominant Fats Of The Brain
|
Jul 19, 2021 |
TMHS 495: Master Your Mindset & Create The Life You Want - With Dr. Michael Beckwith
|
Jul 14, 2021 |
TMHS 494: Activate The Youth Within Your Cells Through The Power Of Autophagy - With Guest Naomi Whittel
|
Jul 12, 2021 |
TMHS 493: 7 Ways To Boost Serotonin Naturally
|
Jul 06, 2021 |
TMHS 492: The Shocking Truth About Cholesterol, Statin Drugs, & Heart Disease - With Dr. Jonny Bowden
|
Jul 05, 2021 |
TMHS 491: Snoring, Hypertension, Dental Health, & The Science of Breathing - With Guest James Nestor
|
Jun 29, 2021 |
TMHS 490: Eat These 11 Foods For Total Body Health
|
Jun 27, 2021 |
TMHS 489: Covid-19 Lab Leak Theory, PCR Testing Conflicts, & More - With Dr. Joseph Mercola
|
Jun 22, 2021 |
TMHS 488: 8 Fitness Tips & Mindset Shifts To Create A Stronger, Healthier Body
|
Jun 21, 2021 |
TMHS 487: The Rise In Infectious Diseases, Autoimmunity, & The Gut-Immune Connection - With Dr. Emeran Mayer
|
Jun 15, 2021 |
TMHS 486: Metabolic Individuality & The Critical Nutrients To Unlock Energy - With Guest Robb Wolf
|
Jun 14, 2021 |
TMHS 485: What Causes Cancer, The History Of Cancer Treatments, & Cracking The Cancer Code - With Guest Dr. Jason Fung
|
Jun 08, 2021 |
TMHS 484: 7 Mind-Blowing Ways To Extend Your Lifespan
|
Jun 06, 2021 |
TMHS 483: Overcome Fear & Develop A Winning Mindset - With Guest Tim Grover
|
Jun 02, 2021 |
TMHS 482: How Food Impacts Our Emotional Stability, Relationships, & Community At Large
|
May 30, 2021 |
TMHS 481: How To Deal With Negative Thinking & The Truth About Discipline - With Guest Light Watkins
|
May 26, 2021 |
TMHS 480: Taking On The Psychological, Financial, & Social Fallout From COVID - With Guest Abel James
|
May 22, 2021 |
TMHS 479: How Body Weight Gets “Stuck” In Place & The Truth About Diabesity - With Guest Jonathan Bailor
|
May 19, 2021 |
TMHS 478: How Clothing, Cooking, & Culture Controls Our Movement - With Guest Katy Bowman
|
May 17, 2021 |
TMHS 477: Covid mRNA Medications: The Peer-Reviewed Evidence -With Guest Dr. Ron Brown
|
May 11, 2021 |
TMHS 476: Vitamin D Masterclass: The Sex, Cancer, & Covid Connection
|
May 09, 2021 |
TMHS 475: The Shocking Connection Between Covid, Sedentary Behavior, & Obesity - With Guest Mike Mutzel
|
May 05, 2021 |
TMHS 474: Finding Lasting Love, Investing In Yourself & The Truth About Visualization - With Lisa Nichols
|
May 03, 2021 |
TMHS 473: 7 Ways To Find More Peace, Purpose, & Power Through Meditation
|
Apr 28, 2021 |
TMHS 472: Consequences of Unnatural Food, Water Fasting, & Metabolic Healing - With Guest Dr. Alan Goldhamer
|
Apr 20, 2021 |
TMHS 471: Superfoods With Strange Effects On The Human Body
|
Apr 18, 2021 |
TMHS 470: What’s Really Causing The Susceptibility To COVID-19? - With Guest Dr. William Li
|
Apr 14, 2021 |
TMHS 469: Adaptation Energy & Meditation For Better Performance - With Guest Emily Fletcher
|
Apr 07, 2021 |
TMHS 468: Circadian Medicine, Circadian Fasting, & How To Stop Being So Effing Tired - With Dr. Amy Shah
|
Apr 04, 2021 |
TMHS 467: How Fat Burning Actually Works & Nutrition That Impacts The Process
|
Mar 30, 2021 |
TMHS 466: How To Find Your Zone Of Fire & Achieve Uncommon Success - With Guest John Lee Dumas
|
Mar 24, 2021 |
TMHS 465: Metabolic Flexibility & The Truth About Intuitive Fasting - With Guest Dr. Will Cole
|
Mar 16, 2021 |
TMHS 464: The Ingredients For Greatness - With Guest Laila Ali
|
Mar 10, 2021 |
TMHS 463: The Mind Vs. The Brain & Cleaning Up Your Mental Mess - With Guest Dr. Caroline Leaf
|
Mar 03, 2021 |
TMHS 462: 5 Critical Keys To Unlocking More Energy - With Guest Dr. Steven Gundry
|
Feb 28, 2021 |
TMHS 461: Psychosomatic Effects Of COVID-19, Lack Of Transparency, & Dangerous Outcomes
|
Feb 24, 2021 |
TMHS 460: 10 Surprising Secrets To Live Longer & Improve Your Healthspan Today!
|
Feb 16, 2021 |
TMHS 459: Tame the Hidden Dragons That Control Your Happiness, Habits, & Hang-Ups - With Dr. Daniel Amen
|
Feb 15, 2021 |
TMHS 458: Clinically Proven Method To Reduce Stress, Improve Sleep, & Feel Empowered - With Guest Jessica Ortner
|
Feb 10, 2021 |
TMHS 457: Eat These Foods To Improve Your Sleep Quality
|
Feb 03, 2021 |
TMHS 456: Superfood Hunting, Sustainability, & Getting Down To Earth - With Guest Darin Olien
|
Jan 31, 2021 |
TMHS 455: The Surprising Truth About Cancer, Carcinogens, & Community - With Guest Dr. Christian Gonzalez
|
Jan 27, 2021 |
TMHS 454: The Surprising Truth About Thyroid Health & The Thyroid Reset Diet - With Dr. Alan Christianson
|
Jan 20, 2021 |
TMHS 453: The Microbiome-Body Fat Connection
|
Jan 13, 2021 |
TMHS 452: Our Strange Relationship With Viruses & How To Improve Your Immune System - With Dr. Steven Gundry
|
Jan 06, 2021 |
TMHS 451: 7 Major Factors That Control What Calories Do In Your Body
|
Jan 04, 2021 |
TMHS 450: Use These Foods To Improve Your Memory, Enhance Your Focus, & Reverse Brain Aging
|
Dec 30, 2020 |
TMHS 449: Make Your Mental Fitness Stronger Than Your Physical Fitness - With Guest Shaun T.
|
Dec 23, 2020 |
TMHS 448: Get Crazy Fit In A Crazy World - With Guest Autumn Calabrese
|
Dec 16, 2020 |
TMHS 447: Your Level Of Exposure Determines Your Level Of Success - With Guest Jemal King
|
Dec 09, 2020 |
TMHS 446: Secrets To A Successful Morning Routine & Taking Back Control Of Your Time - With Guest Hal Elrod
|
Dec 07, 2020 |
TMHS 445: What Is Stress And Fear Doing To Our Immune Systems? With Dr. Bruce Lipton
|
Dec 02, 2020 |
TMHS 444: How To Navigate Negative Emotions & Thrive Through Adversity - With Dr. Susan David
|
Nov 25, 2020 |
TMHS 443: How Your Psychology Controls Your Biology & Transforming Education - With Guest Katie Wells
|
Nov 18, 2020 |
TMHS 442: The Secret History Of The Calorie
|
Nov 11, 2020 |
TMHS 441: Our Growing Susceptibility To Viruses & The Stress-Immune System Link - With Guest Dr. Austin Perlmutter
|
Nov 03, 2020 |
TMHS 440: Our Misguided Battle Against Microbes & The Gut-Immune System Connection - With Guest Dr. Will Bulsiewicz
|
Nov 02, 2020 |
TMHS 439: 7 Scary Good Messages To Remind You How Powerful You Are
|
Oct 27, 2020 |
TMHS 438: The Stress-Movement Connection & Finding Alignment Today - With Guest Aaron Alexander
|
Oct 26, 2020 |
TMHS 437: Buying Science, Healthwashing Labels, & Sparking Real Change - With Guest Vani Hari
|
Oct 21, 2020 |
TMHS 436: The Pandemic Behind The Pandemic
|
Oct 14, 2020 |
TMHS 435: Update Your Mental Apps & Create Change When Things Seem Impossible - With Guest Light Watkins
|
Oct 07, 2020 |
TMHS 434: How Social Media Affects Our Psychology & Why Our Phones Are Becoming Irresistible - With Guest Adam Alter
|
Sep 29, 2020 |
TMHS 433: The Masking Of Studies & Conflicts On Airborne Transmission Of SARS-CoV-2
|
Sep 27, 2020 |
TMHS 432: The Massive Impact Work Has On Your Health & Why NOW Is The Time To Change It
|
Sep 22, 2020 |
TMHS 431: The Myth Of Hard Work & How To Upgrade Your Identity - With Guest Vishen Lakhiani
|
Sep 16, 2020 |
TMHS 430: Get Creative During Chaos & How To Inquire Within - With Guest IN-Q
|
Sep 08, 2020 |
TMHS 429: Stop Hating Yourself Into Health & Fit2Fat2Fit Reloaded! - With Guest Drew Manning
|
Sep 01, 2020 |
TMHS 428: Healthy Fear Versus Oppressive Fear & How Division Creates Suffering - With Guest JP Sears
|
Aug 25, 2020 |
TMHS 427: Family & Financial Wellness During Challenging Times
|
Aug 24, 2020 |
TMHS 426: COVID-19 & Mental Health - With Guest Dr. Daniel Amen
|
Aug 17, 2020 |
TMHS 425: Immunological Adaptation: Viruses, Immune Cells, & Practical Support
|
Aug 11, 2020 |
TMHS 424: Breathe Again: From Miasmatic Disease To Modern Day Misconceptions
|
Aug 04, 2020 |
TMHS 423: The Meaning Behind Skyrocketing COVID-19 Cases & Hospitalizations - With Dr. Alan Preston
|
Jul 29, 2020 |
TMHS 422: Train Your Brain To Find Opportunities During A Crisis
|
Jul 21, 2020 |
TMHS 421: Build & Maintain Your Confidence To Thrive Through Life’s Challenges
|
Jul 15, 2020 |
TMHS 420: The Fatburn Fix & Our Growing Susceptibility To Viral Infections - With Dr. Cate Shanahan
|
Jul 08, 2020 |
TMHS 419: Pandemic & Protests: How To Heal & Build Healthy Relationships - With Guest Anne Stevenson
|
Jul 01, 2020 |
TMHS 418: Why America Was Hit So Hard By COVID-19
|
Jun 24, 2020 |
TMHS 417: 8 Powerful Ways To Manage Stress During Complicated Times
|
Jun 17, 2020 |
TMHS 416: The Most Overlooked Racial Health Disparity In Our World Today
|
Jun 09, 2020 |
TMHS 415: Why The World Is Facing Great Challenges Right Now And Why The Answer Is YOU - With Guest Dr. Michael Beckwith
|
Jun 03, 2020 |
TMHS 414: Accurate Reporting & Epidemiology - With Guest Dr. Alan Preston
|
Jun 01, 2020 |
TMHS 413: Powerful Motivation To Use During Times Of Uncertainty
|
May 27, 2020 |
TMHS 412: The Wild History Of Cereal And Public Health
|
May 19, 2020 |
TMHS 411: The Human Virus & Why Quarantine Has Us More Unhealthy Than Ever
|
May 12, 2020 |
TMHS 410: 7 Little Known Things That Are Affected By Your Sleep
|
May 05, 2020 |
TMHS 409: Building Financial Strength & Being Productive In Times Of Crisis With Guest Amy Porterfield
|
Apr 28, 2020 |
TMHS 408: Master Your Focus In Turbulent Times & Unlock Your Limitless Brain - With Guest Jim Kwik
|
Apr 21, 2020 |
TMHS 407: How To Reduce Anxiety And Maintain Your Health During A Lockdown
|
Apr 15, 2020 |
THMS 406: Taking Action In Challenging Times & The Success Principles - With Guest Jack Canfield
|
Apr 07, 2020 |
TMHS 405: Global Pandemic, The Human Virome, & Thriving During Chaos
|
Mar 31, 2020 |
TMHS 404: Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary
|
Mar 24, 2020 |
TMHS 403: Hyperpalatable Foods, Sketchy Chemicals, & The Genius Life - With Guest Max Lugavere
|
Mar 18, 2020 |
TMHS 402: Secrets Of The Female Brain - With Guest Dr. Lisa Mosconi
|
Mar 10, 2020 |
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
|
Mar 04, 2020 |
TMHS 400: How Neuroscience Is Transforming Psychiatry & The End Of Mental Illness - With Guest Dr. Daniel Amen
|
Mar 02, 2020 |
TMHS 399: How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman
|
Feb 26, 2020 |
TMHS 398: Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis
|
Feb 18, 2020 |
TMHS 397: 10 Tips For Deeper Love And More Connection
|
Feb 12, 2020 |
TMHS 396: Tools For Faster Recovery: Sound Therapy, Vibration Therapy & More - With Guest Ben Greenfield
|
Feb 05, 2020 |
TMHS 395: The Amazing Connection Between Fungi, Skin Health, And Weight Loss - With Guest Tero Isokauppila
|
Jan 28, 2020 |
TMHS 394: 10 Powerful Nutrition Tips From The World's Top Experts
|
Jan 22, 2020 |
TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection - With Guest Dr. Kelly McGonigal
|
Jan 14, 2020 |
TMHS 392: Brain Wash: How Your Environment & Habits Are Controlling Your Life - With Guests Drs. David & Austin Perlmutter
|
Jan 08, 2020 |
TMHS 391: Break Free From The Dieting Mentality & Improve Your Relationship With Food - With Guest Kelsey Heenan
|
Jan 05, 2020 |
TMHS 390: Cleanse, Nourish, And Restore Your Body - With Guest Dr. Kellyann Petrucci
|
Dec 31, 2019 |
TMHS 389: How Your Posture Affects Your Brain & The Surprising Science Of Play - With Guest Aaron Alexander
|
Dec 24, 2019 |
TMHS 388: Positive Psychology: How To Wire Your Brain For More Happiness
|
Dec 17, 2019 |
TMHS 387: Reprogram Your Mind For Better Health And Success - With Guest Marisa Peer
|
Dec 10, 2019 |
TMHS 386: Is Detoxification A Miracle Or Myth? - With Guest Alejandro Junger
|
Dec 03, 2019 |
TMHS 385: How To Use Strategy & Structure To Crush Your Biggest Goals - With Guest Steve Weatherford
|
Dec 01, 2019 |
TMHS 384: The Science Of Friendship & How Your Community Impacts Your Health - With Guest Dhru Purohit
|
Nov 27, 2019 |
TMHS 383: How Your Thoughts Control Your Biology & How To Transform Your Thinking - With Guest Dr. Joe Dispenza
|
Nov 19, 2019 |
TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George
|
Nov 12, 2019 |
TMHS 381: Why We Age And Why We Don’t Have To - With Guest Dr. David Sinclair
|
Nov 06, 2019 |
TMHS 380: The Surprising Connection Between Your Purpose, Health, & Success
|
Nov 03, 2019 |
TMHS 379: Food Vs. Medicine And Are Humans Really Carnivores - With Guest Dr. Paul Saladino
|
Oct 29, 2019 |
TMHS 378: 7 Mind-Blowing Ways That Meditation Improves Your Health
|
Oct 22, 2019 |
TMHS 377: Functional Training, Kettlebell Flows, & Developing Body Awareness - With The Primal Swoledier Eric Leija
|
Oct 15, 2019 |
TMHS 376: The Surprising Science Of Stress - With Guest Dr. Rangan Chatterjee
|
Oct 09, 2019 |
TMHS 375: Build Strength, Build Character, & Do The Right Thing - With Guest Jay Ferruggia
|
Oct 06, 2019 |
TMHS 374: How To Craft Your Own Life & Elevate Your Relationships - With Guest Dr. Eric Thomas
|
Oct 01, 2019 |
TMHS 373: The Pillars Of Aging & How To Stop A Zombie Apocalypse - With Guest Dave Asprey
|
Sep 24, 2019 |
TMHS 372: How To Defeat The 4 Categories Of Fear & Tap Into Your Potential - With Guest Koya Webb
|
Sep 17, 2019 |
TMHS 371: Breaking Through Metabolic Gridlock & How Fat Loss Actually Works - With Guest Dr. Jade Teta
|
Sep 10, 2019 |
TMHS 370: Taking Bold Action, Helping People Win, & Making Time For What’s Important - With Guest Pat Flynn
|
Sep 09, 2019 |
TMHS 369: 8 Ways To Build A Better Brain
|
Sep 04, 2019 |
TMHS 368: Upgrade Your Environment, Practice Persistence, & Create Your Own Meaning - With Guest Lori Harder
|
Aug 27, 2019 |
TMHS 367: The Truth About Hard Work And Why Success Is About Elimination - With Guest Bo Eason
|
Aug 20, 2019 |
TMHS 366: Let Go Of Your Inner Critic & Embrace The Beautiful No - With Guest Sheri Salata
|
Aug 13, 2019 |
TMHS 365: The 4 Stages Of Personal Growth & The Power Of Intention - With Guest Dr. Michael Beckwith
|
Aug 06, 2019 |
TMHS 364: Beating Financial Stress And Getting A Money Mindset Makeover
|
Aug 05, 2019 |
TMHS 363: How To Improve Your Strength & Performance - With Guest Mark Bell
|
Jul 30, 2019 |
TMHS 362: Embracing Your Body And Owning Your Power - With Guest Steph Gaudreau
|
Jul 24, 2019 |
TMHS 361: 10 Ways To Upgrade Your Emotional Fitness
|
Jul 17, 2019 |
TMHS 360: Use Your Life Conditions To Create Your Mission
|
Jul 09, 2019 |
TMHS 359: How To Find More Peace, Health, & Happiness - With Guest Jane Wambui Kaberere
|
Jul 02, 2019 |
TMHS 358: The Truth About Your Water Supply & How Water Controls Your Health
|
Jun 25, 2019 |
TMHS 357: Build Amazing Relationships, Set Bigger Goals, & Create An Extraordinary Mind - With Guest Vishen Lakhiani
|
Jun 18, 2019 |
TMHS 356: 10 Ways To Increase Your Mental Power & Get Smarter NOW!
|
Jun 11, 2019 |
TMHS 355: Embrace Your Story & Break Through Your Limiting Beliefs
|
Jun 05, 2019 |
TMHS 354: Game-Changing Fitness Advice From 10 Of The World’s Top Experts
|
Jun 03, 2019 |
TMHS 353: Overcoming Our Secret Stressors & How To Stop Being Hangry - With Guests Sarah Fragoso & Dr. Brooke Kalanick
|
May 28, 2019 |
TMHS 352: Self Assessment, Adjusting To Change, & Social Media Detox - With Guest Anne Stevenson
|
May 21, 2019 |
TMHS 351: Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity
|
May 14, 2019 |
TMHS 350: The Secret Life Of Fat - With Guest Dr. Sylvia Tara
|
May 07, 2019 |
TMHS 349: The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta
|
May 06, 2019 |
TMHS 348: Diversify Your Mental Inputs And Step Into Your Purpose
|
May 01, 2019 |
TMHS 347: How To Change Your State & Age In Reverse - With Guest Natalie Jill
|
Apr 23, 2019 |
TMHS 346: Top 10 Healthy Travel Tips + Science-Based Reasons You Need To Travel More
|
Apr 16, 2019 |
TMHS 345: The Science Of Stem Cells & How To Eat To Beat Disease – With Guest Dr. William Li
|
Apr 09, 2019 |
TMHS 344: Real-World Motivation To Remind You Of Your Greatness
|
Apr 02, 2019 |
TMHS 343: The Paradox Of Progress & The Life-Changing Laws Of Emotion - With Guest Mark Manson
|
Apr 01, 2019 |
TMHS 342: Cross-Training Your Nutrition & Getting Honest About The Fitness Industry - With Guest Chalene Johnson
|
Mar 26, 2019 |
TMHS 341: 10 Daily Habits That Will Make You Smarter & More Successful
|
Mar 19, 2019 |
TMHS 340: Cognitive Enhancement Through Exercise & How Your Brain Actually Works - With Guest Dr. Wendy Suzuki
|
Mar 13, 2019 |
TMHS 339: 4 Hidden Things That Could Be Destroying Your Sleep Quality
|
Mar 06, 2019 |
TMHS 338: The Truth About Hormonal Birth Control & How To Go Beyond The Pill - With Guest Dr. Jolene Brighten
|
Mar 03, 2019 |
TMHS 337: The 5 Biggest Smoothie Mistakes
|
Feb 27, 2019 |
TMHS 336: The Surprising Connection Between Your Microbiome And Your Lifespan - With Guest Dr. Steven Gundry
|
Feb 20, 2019 |
TMHS 335: How Sex Helps You Live A Longer, Healthier Life
|
Feb 12, 2019 |
TMHS 334: Keto Myths And How To Go Complete Keto - With Guest Drew Manning
|
Feb 05, 2019 |
TMHS 333: Dangerous Chemicals Hidden In Our Food Supply & The Food Industry's Playbook - With Guest Vani Hari
|
Feb 04, 2019 |
TMHS 332: Your Body's Hidden Fat Loss System & The Metabolism Reset Diet - With Guest Dr. Alan Christianson
|
Jan 30, 2019 |
TMHS 331: The Muscle-Brain Connection
|
Jan 23, 2019 |
TMHS 330: The Science Of Hunger And The Set Point Diet - With Guest Jonathan Bailor
|
Jan 16, 2019 |
TMHS 329: Stop Brain Shrinkage And Activate Your Healthy Brain Genes - With Guest Dr. David Perlmutter
|
Jan 08, 2019 |
TMHS 328: The Intersection Of Health, Fitness, And Faith - With Guest Isabel Price
|
Jan 06, 2019 |
TMHS 327: 5 Things To Quit Doing In 2019
|
Jan 01, 2019 |
TMHS 326: Secrets To A Healthy Family - With Guest Braden Stevenson
|
Dec 25, 2018 |
TMHS 325: Take Control of Your Financial Health - With Guest Jemal King
|
Dec 19, 2018 |
TMHS 324: Build Your Mental Fitness And Become Relentless - With Guest Tim Grover
|
Dec 09, 2018 |
TMHS 323 - Meal Prep Commandments & How To Increase Your Kitchen IQ - With Guest Kevin Curry
|
Dec 04, 2018 |
TMHS 322: How to Beat Anxiety & Become Unstoppable - With Guest Craig Ballantyne
|
Dec 03, 2018 |
TMHS 321: The Top 10 Ways To Fortify Your Immune System
|
Nov 27, 2018 |
TMHS 320: The Science Of Gratitude & How The World's Top Achievers Utilize It
|
Nov 20, 2018 |
TMHS 319: Eating For Cognitive Power & The Truth About Brain Food - With Guest Dr. Lisa Mosconi
|
Nov 13, 2018 |
TMHS 318: Thinking faster and better (and how to recover from the mistakes you make) - With Guest Jim Kwik
|
Nov 07, 2018 |
TMHS 317: The Heart Masterclass: Blood Pressure, Blood Sugar, & 4 Steps To Perfect Heart Health
|
Nov 05, 2018 |
TMHS 316: How To Create Beliefs That Empower You - With Guest David Meltzer
|
Oct 31, 2018 |
TMHS 315: Healing Through Humor And Having The Courage To Be Yourself - With Guest JP Sears
|
Oct 23, 2018 |
TMHS 314: The Surprising Benefits Of Helping Others & The Truth About Thirst - With Guest Scott Harrison
|
Oct 17, 2018 |
TMHS 313: Building Your Will To Improve, Cultivating Peace, & What Makes Model Health
|
Oct 10, 2018 |
TMHS 312: Reclaim Your Time, Build Your Life Resume, & Why Experience Is Overrated - With Guest Jesse Itzler
|
Oct 02, 2018 |
TMHS 311: The Nature Of Consciousness, Precognition, & An End To Upside Down Thinking - With Guest Mark Gober
|
Oct 01, 2018 |
TMHS 310: Movement Skills, The Importance of Community, & Down-Regulating At Night - With Guest Dr. Kelly Starrett
|
Sep 25, 2018 |
TMHS 309: How To Deal With Failure, Cultivating Work Ethic, & Why It’s Time To Man Up - With Guest Bedros Keuilian
|
Sep 19, 2018 |
TMHS 308: Transforming Your Body, Mind, & The Health Coaching Industry - With Guest Cynthia Garcia
|
Sep 12, 2018 |
TMHS 307: 12 Tips For Conquering Distraction And Getting More Done
|
Sep 05, 2018 |
TMHS 306: Coconuts, Kettlebells, & Breaking The Wagon Mentality - With Guest Noelle Tarr
|
Sep 02, 2018 |
TMHS 305: The Science Of Flavor & The Dorito Effect - With Guest Mark Schatzker
|
Aug 28, 2018 |
TMHS 304: Maximizing Fitness To Stand Out In Hollywood & The Baseline Of Happiness - With Guest Tom Hopper
|
Aug 22, 2018 |
TMHS 303: Demolish Your Limitations & Detox Your Life - With Guest Drew Canole
|
Aug 15, 2018 |
TMHS 302: 10 Tips To Increase Your Emotional Intelligence
|
Aug 08, 2018 |
TMHS 301: Get Yourself In Position To Win: Hard Work, Consistency, & Longevity - With Guest Ozzie Smith
|
Aug 06, 2018 |
TMHS 300: 300th Episode Celebration! My Top 10 Favorite Moments
|
Jul 31, 2018 |
TMHS 299: The Comfort Zone Myth & Motivation Through Empathy - With Guest Drew Manning
|
Jul 25, 2018 |
TMHS 298: The Sleep & Fat Loss Masterclass
|
Jul 18, 2018 |
TMHS 297: The Truth About Collagen, Genetic Plasticity, & Sugar Bombs - With Guest Dr. Cate Shanahan
|
Jul 11, 2018 |
TMHS 296: 3 Simple Keys To Take Control of Your Health & Fitness
|
Jul 04, 2018 |
TMHS 295: The Link Between Power And Aging, Cross Training Secrets, And How To Play On - With Guest Jeff Bercovici
|
Jul 02, 2018 |
TMHS 294: Meal Prep Tips And Tricks And How To Eat More To Weigh Less - With Guest Amanda Meixner
|
Jun 27, 2018 |
TMHS 293: Go Slow To Get Fast And Get Fit For Life -With Guest Peter Park
|
Jun 20, 2018 |
TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson
|
Jun 13, 2018 |
TMHS 291: 5 Simple (But Overlooked!) Ways To Reduce Your Risk Of Cancer
|
Jun 06, 2018 |
TMHS 290: Gaining Strength From Adversity & Overcoming Self-Doubt - With Andrea Navedo
|
Jun 04, 2018 |
TMHS 289: Waist Management, Appetite Control, & Heart-Healthy Foods - With Guest Dr. Oz
|
May 30, 2018 |
TMHS 288: Redefining What It Means To Be Fit & Healthy - With Lita Lewis
|
May 23, 2018 |
TMHS 287: Recharge Your Health, Motivation, And Happiness By Decluttering Your Life - With Guest Chalene Johnson
|
May 15, 2018 |
TMHS 286: Deadly Fats Vs. Healthy Fats & Essential Brain Nutrients - With Guest Max Lugavere
|
May 09, 2018 |
TMHS 285: How To Uncover Your Unique Gift & The Truth About Fear - With CJ Quinney
|
May 04, 2018 |
TMHS 284: The History Of Soda: Medicine, Marketing & Moonshine
|
May 02, 2018 |
TMHS 283: The Truth About Enhancing Your Physical & Mental Stamina - With Guest Alex Hutchinson
|
Apr 19, 2018 |
TMHS 282: Get Financially Fit, Upgrade Your Identity, & MAXOUT - With Guest Ed Mylett
|
Apr 17, 2018 |
TMHS 281: Boost Performance, Prevent Injuries, & Upgrade Your Movement Diet - With Guest Dr. Kelly Starrett
|
Apr 16, 2018 |
TMHS 280: Exercise Secrets & Building Superhero Bodies - With Celebrity Trainer Don Saladino
|
Apr 10, 2018 |
TMHS 279: How To Make Disease Disappear - With Dr. Rangan Chatterjee
|
Apr 04, 2018 |
TMHS 278: Daily Self-Care & 8 Signs That You Need To Move On From A Relationship
|
Apr 02, 2018 |
TMHS 277: Building Wealth, Making Connections, & Creating A Meaningful Life - With Andy Frisella
|
Mar 28, 2018 |
TMHS 276: Protect Your Mental Energy, Attention Residue, & Deep Work - With Cal Newport
|
Mar 21, 2018 |
TMHS 275: Essential Components Of Any Exercise Program And Movement Hygiene - With Luka Hocevar
|
Mar 14, 2018 |
TMHS 274: How To Quickly Recover From Sleep Deprivation
|
Mar 06, 2018 |
TMHS 273: Eliminate Self-Sabotage & Break Through Your Limiting Beliefs - With Christine Hassler
|
Mar 04, 2018 |
TMHS 272: Self-Analysis, Eccentric Exercise, & Training Your Mind For Success - With Steve Weatherford
|
Feb 28, 2018 |
TMHS 271: How Job Burnout Impacts Your Health & The Power Of Community - With Guest Chris Ducker
|
Feb 21, 2018 |
TMHS 270: Battling Conflicting Diet Information, Nutritionism, & What The Heck You Should Eat - With Dr. Mark Hyman
|
Feb 18, 2018 |
TMHS 269: How Your Level Of Self-Love Impacts Your Health, Happiness, And Success
|
Feb 14, 2018 |
TMHS 268: Why Your Body Needs Cholesterol & Your Brain’s Silent Killers - With Dr. David Perlmutter
|
Feb 07, 2018 |
TMHS 267: The 5 Biggest Myths About Meditation - With Light Watkins
|
Feb 02, 2018 |
TMHS 266: The Truth About Your Core Muscles, Diastasis Recti, & The Human Kettlebell - With Katy Bowman
|
Jan 31, 2018 |
TMHS 265: Creating Fit Bodies, Successful Mentorship, & The Truth About Discipline - With Bedros Keuilian
|
Jan 24, 2018 |
TMHS 264: The Facts About Your Dirty Genes: Methylation, SNPs, & Drinking Wine - With Guest Dr. Ben Lynch
|
Jan 17, 2018 |
TMHS 263: How To Go From Average To Phenomenal - With Eric Thomas
|
Jan 10, 2018 |
TMHS 262: The Sinister 6 Toxic Ingredients In Your Personal Care Products
|
Jan 03, 2018 |
TMHS 261: Stress Activated Foods, Intermittent Fasting, & The Principles Of Stress - With Ori Hofmekler
|
Dec 31, 2017 |
TMHS 260: The Science Of Setting & Accomplishing Goals - With Michael Hyatt
|
Dec 19, 2017 |
TMHS 259: Protect Your Brain From Alzheimer’s, Dementia, & Memory Loss - With Dr. Steven Masley
|
Dec 18, 2017 |
TMHS 258: Healthier Moms, Healthier Babies: The Surprising Facts About Childbirth - With Dr. Christiane Northrup
|
Dec 06, 2017 |
TMHS 257: The Keto Reset Diet: Burn More Fat & Become Metabolically Flexible - With Mark Sisson
|
Dec 05, 2017 |
TMHS 256: Achieve Peak Performance And Stop Settling For Average - With Guest Jairek Robbins
|
Dec 02, 2017 |
TMHS 255: Reduce Body Fat & Increase Your Lifespan: The Surprising Benefits Of Walking
|
Nov 28, 2017 |
TMHS 254: Build Unstoppable Self-Esteem, Reprogram Your Mind, And Make A Bigger Impact - With Tom Bilyeu
|
Nov 22, 2017 |
TMHS 253: Getting Stronger With Progressive Overload & Building Your Relationship Muscles - With Jay Ferruggia
|
Nov 15, 2017 |
TMHS 252: Turn Your Struggle Into Strength & Ignite Your Transformation - With Shaun T.
|
Nov 07, 2017 |
TMHS 251: Hidden Causes Of Digestive Issues & The Bloat Cure - With Guest Dr. Robynne Chutkan
|
Nov 06, 2017 |
TMHS 250: How To Move Past Your Programming
|
Nov 01, 2017 |
TMHS 249: Foods That Are Fighting Against Us And The Plant Paradox - With Dr. Steven Gundry
|
Oct 25, 2017 |
TMHS 248: The Power Of Vulnerability And Taking Off Our Masks - With Lewis Howes
|
Oct 18, 2017 |
TMHS 247: Whole Grain Deception And Getting Undoctored - With William Davis, M.D.
|
Oct 14, 2017 |
TMHS 246: How To Create Prosperity - With Dr. Pedram Shojai
|
Oct 11, 2017 |
TMHS 245: 7 Stranger Things That Make You Smarter
|
Oct 04, 2017 |
TMHS 244: Immunomodulation, Adaptogens, And Healing Mushrooms - With Tero Isokauppila
|
Oct 02, 2017 |
TMHS 243: How To Improve Your Digestion WITHOUT Changing Your Diet
|
Sep 27, 2017 |
TMHS 242: 6 Crucial Keys To Long-Term Fitness & The Science Of Motivation
|
Sep 20, 2017 |
TMHS 241: Eliminating Your Body's Unwanted Waste & Taking The Taboo Out Of Poo - With Bobby Edwards
|
Sep 13, 2017 |
TMHS 240: Happiness Vs. Pleasure And The Hacking Of The American Mind - With Dr. Robert Lustig
|
Sep 05, 2017 |
TMHS 239: Everyday Enlightenment And Getting Stronger Through Change - With Dan Millman
|
Sep 04, 2017 |
TMHS 238: The Science Of Cravings: Serotonin, Dopamine, And Cheetos
|
Aug 29, 2017 |
TMHS 237: Emotional Intelligence And Developing Altered Traits - With Dr. Daniel Goleman
|
Aug 23, 2017 |
TMHS 236: UNDEFEATED: Strengthen Your Body, Mind, And Confidence - With Laila Ali
|
Aug 15, 2017 |
TMHS 235: Epigenetics And The Biology Of Belief - With Dr. Bruce Lipton
|
Aug 09, 2017 |
TMHS 234: Increase Your Sense Of Value And Stop Postponing Happiness - With Guest Lisa Nichols
|
Aug 06, 2017 |
TMHS 233: If It Fits Your Macros & The Dangers Of Gluten-Free RELOADED
|
Aug 02, 2017 |
TMHS 232: Brain Hacks For Faster Learning, Boosting Your Retention, And Eliminating Mental Fatigue - With Jim Kwik
|
Jul 26, 2017 |
TMHS 231: Morning Routines That Supercharge Your Fat Loss, Health, And Productivity
|
Jul 19, 2017 |
TMHS 230: Body Checks, Financial Fitness, And How To Be Age-Proof - With Dr. Michael Roizen
|
Jul 09, 2017 |
TMHS 229: The Myth Of Fat-Burning Foods & Why Stress Makes Us Fat - With Dr. Jade Teta
|
Jul 05, 2017 |
TMHS 228: How To Create An Environment That Supports Your Greatness
|
Jul 03, 2017 |
TMHS 227: The Pros And Cons Of Coconut Oil + 20 Ways To Use Coconut Oil For Wellness
|
Jun 28, 2017 |
TMHS 226: The Truth About Adrenal Fatigue - With Dr. Alan Christianson
|
Jun 21, 2017 |
TMHS 225: Paying Off Sleep-Debt, The Truth About Naps, And Sleep Tips For Parents
|
Jun 13, 2017 |
TMHS 224: Unconventional Exercise And Creating An Alpha Brain - With Aubrey Marcus
|
Jun 07, 2017 |
TMHS 223: Transform Your Body And Life From The Inside Out - With Carrie Wilkerson
|
Jun 05, 2017 |
TMHS 222: The History Of Sugar: Sex, Drugs, And Entertainment
|
May 30, 2017 |
TMHS 221: Real Solutions For ADHD And Staying Focused In A Hyper World - With Dr. John Gray
|
May 24, 2017 |
TMHS 220: Lose Stubborn Fat And Heal Your Thyroid Function With The Hashimoto’s Protocol - With Dr. Izabella Wentz
|
May 17, 2017 |
TMHS 219: Combat Cancer, Heal Your Metabolism, And Use Fat For Fuel - With Dr. Joseph Mercola
|
May 10, 2017 |
TMHS 218: Demolish Fitness Myths And Sculpt Your Best Body With The Cut - With Morris Chestnut And Obi Obadike
|
May 02, 2017 |
TMHS 217: Create Epic Health, Wealth, And Relationships Through The Power Of No - With James Altucher
|
May 01, 2017 |
TMHS 216: Evening Routines That Enhance Sleep, Accelerate Fat Loss, And Supercharge Your Brain
|
Apr 26, 2017 |
TMHS 215: Proven Methods To Reverse Multiple Sclerosis And Other Chronic Autoimmune Diseases - With Dr. Terry Wahls
|
Apr 19, 2017 |
TMHS 214: Hijacking Our Appetite And Being Wired To Eat - With Robb Wolf
|
Apr 17, 2017 |
TMHS 213: The 4 Barriers To Break Through When Building Your Body And Your Life
|
Apr 11, 2017 |
TMHS 212: Carb-Cycling For Fat Loss And The Sweet Potato Diet - With Michael Morelli
|
Apr 05, 2017 |
TMHS 211: The Great Cardio Myth - With Craig Ballantyne
|
Apr 03, 2017 |
TMHS 210: 4 Reasons You’re Tired All The Time (And What To Do About It!)
|
Mar 28, 2017 |
TMHS 209: How Culture Controls Your Lifespan And The Causes Of Health - With Dr. Mario Martinez
|
Mar 22, 2017 |
TMHS 208: The One Minute Workout - With Dr. Martin Gibala
|
Mar 12, 2017 |
TMHS 207: Reset Your Genes And Become Younger - With Dr. Sara Gottfried
|
Mar 08, 2017 |
TMHS 206: Exercise Your "NO" Muscle And Get Free To Focus - With Michael Hyatt
|
Mar 05, 2017 |
TMHS 205: Smart Tips To Beat Inflamm-Aging And The Telomere Effect - With Dr. Elissa Epel
|
Feb 28, 2017 |
TMHS 204: Spot-Treating Body Fat, Lowering Cortisol, Staying Mobile As You Age And More!
|
Feb 22, 2017 |
TMHS 203: 5 Tips To Get The Most Out Of Your Fitness Program - With Drew Canole
|
Feb 20, 2017 |
TMHS 202: 7 Little Known Superfoods You Need To Learn About
|
Feb 14, 2017 |
TMHS 201: Extreme Self-Care And Developing A Miracle Mindset - With JJ Virgin
|
Feb 08, 2017 |
TMHS 200: 15 Of The Biggest Health, Fitness, And Life Lessons From The Last 100 Shows
|
Feb 01, 2017 |
TMHS 199: Creating Powerful Relationships And Why Men Are From Mars And Women Are From Venus - With Dr. John Gray
|
Jan 25, 2017 |
TMHS 198: Take Back Control Of Your Time And Achieve Your Goals Each Day - With John Lee Dumas
|
Jan 20, 2017 |
TMHS 197: How To Learn Faster, Increase Your Focus, And Develop A Superhero Mindset - With Jim Kwik
|
Jan 17, 2017 |
TMHS 196: Secrets Of Living Healthfully To 100 And Why Goddesses Never Age - With Dr. Christiane Northrup
|
Jan 11, 2017 |
TMHS 195: 7 Small Changes To Help You Burn More Fat This Year
|
Jan 04, 2017 |
TMHS 194: The Human Diet And How To Get Deep Nutrition - With Dr. Cate Shanahan
|
Dec 27, 2016 |
TMHS 193 - Ending Fat Controversy And How To Eat Fat, Get Thin - With Dr. Mark Hyman
|
Dec 21, 2016 |
TMHS 192: You Vs. You - 4 Ways To Create A Strong Fitness Mindset
|
Dec 14, 2016 |
TMHS 191: Everyday Medicines And The World’s Healthiest Coffee - With Tero Isokauppila
|
Dec 12, 2016 |
TMHS 190: Natural Treatments For Infertility - How To Radically Enhance Your Reproductive Power
|
Dec 07, 2016 |
TMHS 189: Why All Movement Matters - With Katy Bowman
|
Nov 29, 2016 |
TMHS 188: Better Skin, Healthier Joints, And Faster Weight Loss With The Bone Broth Diet - With Dr. Kellyann Petrucci
|
Nov 28, 2016 |
TMHS 187: How Your Sleep Life Impacts Your Sex Life
|
Nov 16, 2016 |
TMHS 186: How To Create A Healthy Brain And A Happy Life - With Dr. Wendy Suzuki
|
Nov 16, 2016 |
TMHS 185: Embracing Change And Gaining Emotional Agility - With Dr. Susan David
|
Nov 08, 2016 |
TMHS 184: Go For Your Win - With Aubrey Marcus
|
Nov 02, 2016 |
THMS 183: The Best Pre-Workout, Intra-Workout, And Post-Workout Nutrition
|
Oct 26, 2016 |
TMHS 182: 5 Steps To Creating Your Personal Transformation
|
Oct 24, 2016 |
TMHS 181: Investing In Yourself, Staying Consistent, Late Night Exercise And More!
|
Oct 19, 2016 |
TMHS 180: The Microbiome Solution - With Dr. Robynne Chutkan
|
Oct 12, 2016 |
TMHS 179: 5 Things Kids Can Teach Us About Living A Happy, Healthy Life
|
Oct 10, 2016 |
TMHS 178: Misdiagnosed Health Issues And The Thyroid Connection - With Dr. Amy Myers
|
Oct 05, 2016 |
TMHS 177: Metabolic Multitasking, Spot-Treating Fat, And The Laws Of Fat Loss - With Dr. Jade Teta
|
Sep 27, 2016 |
TMHS 176: 5 Keys To An Amazing Relationship - With Anne Stevenson
|
Sep 21, 2016 |
TMHS 175: Discover Your Chronotype And Leverage The Power Of When - With Dr. Michael Breus
|
Sep 14, 2016 |
TMHS 174: Good Sleep Nutrients And The Gut-Brain-Sleep Connection
|
Sep 06, 2016 |
TMHS 173: Conquer Your Greatest Enemy In Life And Step Into Your Power - With Bo Eason
|
Aug 31, 2016 |
TMHS 172: Overcome Your Biggest Challenges With The Proven Benefits Of Expressive Writing - With Katie Dalebout
|
Aug 24, 2016 |
TMHS 171: GI Testing, Diversity In Our Food, And Balance Protocol - With Dr. Anthony G. Beck
|
Aug 17, 2016 |
TMHS 170: 5 Scientifically Proven Ways To Be More Attractive
|
Aug 10, 2016 |
TMHS 169: Don’t Just Sit There – With Katy Bowman
|
Aug 03, 2016 |
TMHS 168: The Science Of Willpower, Beating Megaphobia, And The One Thing - With Jay Papasan
|
Jul 27, 2016 |
TMHS 167: Taking On Major Food Companies And Being A Champion For Health - With Vani Hari
|
Jul 20, 2016 |
TMHS 166: The Secret Life Of Your Immune System
|
Jul 12, 2016 |
TMHS 165: 12 Principles To Change Your Brain And Change Your Life - With Dr. Daniel Amen
|
Jul 06, 2016 |
TMHS 164: Sex, Drugs, And The Sleep Revolution - With Arianna Huffington
|
Jun 28, 2016 |
TMHS 163: How To Create A Superhero Brain
|
Jun 22, 2016 |
TMHS 162: 5 Things That Hold Us Back From Happiness
|
Jun 14, 2016 |
THMS 161: Creating Health Transformations And The Power Of Juicing - With Drew Canole
|
Jun 07, 2016 |
TMHS 160: 7 Ways To Supercharge Your Breakfast
|
May 31, 2016 |
TMHS 159: Making Space For Pleasure In Your Diet And How To Live A Wellthy Life - With Jason Wachob
|
May 13, 2016 |
TMHS 158: 13 Rules Of Health That I Live By
|
May 13, 2016 |
TMHS 157: How To Create A Winning Culture - With Eric Thomas
|
May 06, 2016 |
TMHS 156: Unprocess Your Diet And Get A Mindset Makeover - With Natalie Jill
|
May 04, 2016 |
TMHS 155: The Perfect Day Formula: How To Own The Day And Control Your Life - With Craig Ballantyne
|
Apr 24, 2016 |
THMS 154: The Mind-Body Healing Connection And The Power Of Movement Meditations - With Tristan Truscott
|
Apr 20, 2016 |
TMHS 153: Stop Calorie-Counting And Yo-Yo Dieting, And Gain Nutritional Serenity - With Jonathan Bailor
|
Apr 11, 2016 |
TMHS 152: The Anatomy Of Success
|
Apr 06, 2016 |
TMHS 151: 4 Unusual Foods That Can Help Transform Your Body
|
Mar 29, 2016 |
TMHS 150: 4 Unorthodox Tips To Help You Sleep Better Every Night
|
Mar 23, 2016 |
TMHS 149: Why Great Sleep Is The Ultimate Fat Burner
|
Mar 15, 2016 |
TMHS 148: Estrogen Dominance - Natural Treatments For Fibroid Tumors, Cancer, And More
|
Mar 09, 2016 |
THMS 147: 10 Ways Sleep Can Give You A Better Brain
|
Mar 02, 2016 |
TMHS 146: The Thyroid And Gut Health Connection - With Dr. Jillian Teta
|
Feb 24, 2016 |
TMHS 145: Weight Loss Vs. Fat Loss - With Abel James
|
Feb 22, 2016 |
TMHS 144: Mind Over Medicine - With Dr. Lissa Rankin
|
Feb 17, 2016 |
TMHS 143: How The Quality Of Your Sleep Impacts The Health Of Your Relationships
|
Feb 10, 2016 |
TMHS 142: How To Stop The Stress Cycle And Become An Urban Monk - With Dr. Pedram Shojai
|
Feb 03, 2016 |
THMS 141: How To Create Healthy Habits For A Lifetime
|
Jan 27, 2016 |
TMHS 140: The Only 5 Exercises You Need To Create An Amazing Physique
|
Jan 20, 2016 |
TMHS 139: Winning The Weight Loss Race Together - With Drew Manning
|
Jan 13, 2016 |
TMHS 138: The Golden Rules For Accomplishing Your Biggest Goals This Year - With John Lee Dumas
|
Jan 06, 2016 |
TMHS 137: How To Instantly Shift Your Mindset And Master The Art Of Living - With Bob Proctor
|
Dec 30, 2015 |
TMHS 136: Making Healthy Food Affordable For Everyone - With Gunnar Lovelace
|
Dec 23, 2015 |
TMHS 135: How To Have More Fitness, Health, And Love In Your Relationship - With Darren And Danielle Natoni
|
Dec 16, 2015 |
TMHS 134: How To Avoid Holiday Weight Gain FOREVER
|
Dec 09, 2015 |
TMHS 133: Accelerated Fat Loss And Going Beyond Training - With Ben Greenfield
|
Dec 02, 2015 |
TMHS 132: Digestion 101: Natural Solutions For Digestive Health – With Dr. Jillian Teta
|
Nov 25, 2015 |
TMHS 131: My Story Of Healing: The Soul And Science Of Transforming Your Health
|
Nov 18, 2015 |
TMHS 130: High Performance Nutrition And Living Lean - With Mike Dolce
|
Nov 05, 2015 |
TMHS 129: How To Be Fit, Healthy, And Harder To Kill - With Guest Steph Gaudreau
|
Nov 03, 2015 |
TMHS 128: The School Of Greatness - With Lewis Howes
|
Oct 28, 2015 |
THMS 127: Beat Inflammation, Boost Fat Loss, And Recover Faster - The Benefits Of Cold Thermogenesis
|
Oct 21, 2015 |
TMHS 126: How To Build Better Relationships And Be A Good Dad - With Larry Hagner
|
Oct 14, 2015 |
TMHS 125: Accelerate Your Results With The Power Of Mastermind Groups - With Guest Pat Flynn
|
Oct 07, 2015 |
TMHS 124: 8 Incredible Health Benefits Of Fasting
|
Sep 30, 2015 |
TMHS 123: How To Discover Your Purpose And LIVE IT!
|
Sep 15, 2015 |
TMHS 122: Why Your Environment Shapes Your Body And How To Move Your DNA - With Guest Katy Bowman
|
Sep 15, 2015 |
TMHS 121: Changing Our Relationship With Food, Overcoming Bulimia, And Recipes That Will Change Your Life - With George Bryant
|
Sep 08, 2015 |
TMHS 120: Master Your Mindset, Get Healthy, And Become Unstoppable - With Eric Thomas
|
Aug 30, 2015 |
TMHS 119: 15 Ways Exercise Can Make You Smarter, Younger, And More Successful
|
Aug 26, 2015 |
TMHS 118: Scary Dairy - The Pros And Cons Of Consuming Dairy Products
|
Aug 19, 2015 |
TMHS 117: Feeding Your Family With A Busy Lifestyle And Why You Need To Put Yourself First - With Anne Stevenson
|
Aug 12, 2015 |
TMHS 116: Smart Preparation, Consistency, And The Champion’s Blueprint - With Dr. Jeff Spencer
|
Aug 07, 2015 |
TMHS 115: How To Find Your Competitive Advantage & Stay Healthy Long-Term - With Pro Bowl Quarterback Jeff Blake
|
Aug 05, 2015 |
TMHS 114: 15 Delicious Ways To Add More Superfoods To Your Meals
|
Jul 29, 2015 |
TMHS 113: Family Fitness Ideas For Better Health, Happiness, And Connection
|
Jul 21, 2015 |
TMHS 112: Fitness Versus Health, Overtraining, And Bodybuilding Secrets - With Steve Cook
|
Jul 14, 2015 |
TMHS 111: Changing Your Self-Image, Leadership, And The ABC's Of Success - With Bob Proctor
|
Jul 06, 2015 |
TMHS 110: Weight Loss Breakthroughs, Accountability, And Getting Fit2Fat2Fit - With Drew Manning
|
Jul 01, 2015 |
TMHS 109: Smarter Supplementation And Unorthodox Ways To Upgrade Your Health - With Ian Clark
|
Jun 29, 2015 |
TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins
|
Jun 24, 2015 |
TMHS 107: Women, Food, And Desire - With Alex Jamieson
|
Jun 17, 2015 |
TMHS 106: Use Smart Paleo Principles To Instantly Boost Your Productivity
|
Jun 09, 2015 |
TMHS 105: Uncover The Perfect Workout For Yourself, Build Confidence, And Be Awesome - With Chalene Johnson
|
Jun 02, 2015 |
TMHS 104: How To Increase Your Health And Happiness Thermostat - With Gretchen Rubin
|
May 27, 2015 |
TMHS 103: How To Develop Mental And Emotional Fitness
|
May 19, 2015 |
TMHS 102: Creating Unstoppable Success And The Miracle Morning - With Hal Elrod
|
May 12, 2015 |
THMS 101: Natural Treatments For Asthma And How To Reset Your Immune System
|
May 05, 2015 |
TMHS 100: 4 Steps To Fast Track Results In Your Health, Happiness, Relationships And Success
|
Apr 29, 2015 |
TMHS 099: Incredible Benefits Of Raw Foods, Ultra Endurance, And The Plant Power Way - With Rich Roll
|
Apr 21, 2015 |
TMHS 098: Developing A Champion's Mindset, Winning Gold, And Staying Fit For A Lifetime - With Jackie Joyner-Kersee
|
Apr 12, 2015 |
TMHS 097: A Day In The Life Of Shawn - Health, Work, Family, And Fat Loss
|
Apr 07, 2015 |
TMHS 096: Fasting, Feasting, And The Wild Diet - With Abel James
|
Apr 01, 2015 |
TMHS 095: Lose The Wheat, Lose The Weight - Wheat Belly With Dr. William Davis
|
Mar 25, 2015 |
TMHS 094: Sugar Addiction, Estrogen Dominance, And The Hormone Reset Diet - With Dr. Sara Gottfried
|
Mar 18, 2015 |
TMHS 093: How To Stay Fit And Healthy For A Lifetime - With Rae Mohrmann
|
Mar 10, 2015 |
TMHS 092: Top 15 Ways To Do HIIT For Fat Loss (And What Makes HIIT So Effective)
|
Mar 04, 2015 |
THMS 091: Conquering Diabesity - Natural Solutions For Diabetes And The Obesity Epidemic
|
Feb 25, 2015 |
TMHS 090: Defeat Stress, Deepen Relationships, And Master Your Mindset - With Prince Ea
|
Feb 18, 2015 |
TMHS 089: 180 Pound Weight Loss And The Ketogenic Diet - With Jimmy Moore
|
Feb 11, 2015 |
TMHS 088: Simple Ways To Boost Your Happiness Hormones And The Food-Mood Connection - With Evan Brand
|
Feb 04, 2015 |
TMHS: 087: How To Gain Weight In A Smart, Healthy Way And Why Being Underweight Can Be Dangerous
|
Jan 26, 2015 |
TMHS 086: How To Create A Sleep Sanctuary And Get The Best Sleep Ever
|
Jan 21, 2015 |
TMHS 085: 15 Healthy Travel Tips - How To Stay Fit, Healthy, And Energized While Traveling!
|
Jan 14, 2015 |
TMHS 084: Biggest Health, Fitness, And Lifestyle Lessons Of 2014 And What You Should Implement In 2015
|
Jan 07, 2015 |
TMHS 083: Mastering Your Body And Spreading Positivity Through Movement - With Travis Brewer
|
Dec 31, 2014 |
TMHS 082: Stop Comparing Yourself, Gain True Happiness, And Achieve Body Freedom - With Madelyn Moon
|
Dec 24, 2014 |
TMHS 081: Tips For Dining Out At Restaurants, Family Get Togethers, And How To Stay Healthy During The Holidays
|
Dec 17, 2014 |
TMHS 080: Protect Your Sex Hormones! 10 Ways To Boost Testosterone Naturally (Essentials For Men's AND Women's Health)
|
Dec 10, 2014 |
TMHS 079: How To Get Your Body Organized, Eliminate Pain, And Be Ready To Run - With Dr. Kelly Starrett
|
Dec 03, 2014 |
TMHS 078: How Taboos Control Your Life: Your Teeth, Your Clothes, Your Sexual Desires & More - With Daniel Vitalis
|
Nov 25, 2014 |
TMHS 077: Our Roots. Our Planet. Our Future. ~The Origins Movie With Dr. Pedram Shojai
|
Nov 19, 2014 |
TMHS 076: Natural Treatments For Depression - Share This With Everyone You Know!
|
Nov 12, 2014 |
TMHS 075: Fitness Confidential - With America's Angriest Trainer Vinnie Tortorich #NSNG
|
Nov 05, 2014 |
TMHS 074: 5 Tips To Overcome Any Obstacle You're Faced With - Get Better Health, Finances, Relationships, And More!
|
Oct 22, 2014 |
TMHS 073: Hydration And Water Masterclass - Best Water Filter, Best Bottled Water, And Critical Water Facts
|
Oct 15, 2014 |
TMHS 072: The Truth About Birth Control, Balancing Stress, And The Hormone Cure - With Dr. Sara Gottfried
|
Oct 08, 2014 |
TMHS 071: How To Grow Stronger From Stress, Live More Fulfilled, And Do Work That You Love - With Pat Flynn
|
Oct 01, 2014 |
TMHS 070: How To Accomplish Any Goal You Want, Overcome Addictions, And Reframe Your Thinking - With James Swanwick
|
Sep 24, 2014 |
TMHS 069: Super Nutrition And Total Human Optimization - With Aubrey Marcus
|
Sep 17, 2014 |
TMHS 068: Boost Your Fat Loss With These 5 Tips For A Healthy Liver
|
Sep 10, 2014 |
TMHS 067: 5 Health & Performance Tips For Entrepreneurs (And Anyone Interested In High Performance Overall!)
|
Sep 03, 2014 |
TMHS 066: How Food Impacts Your Genetics And 4 Steps For Reaching Your Highest Genetic Potential
|
Aug 27, 2014 |
TMHS 065: How To Improve Your Emotional Intelligence And Transform Your Relationships - With Jordan Harbinger
|
Aug 20, 2014 |
TMHS 064: Exercise Success Secrets, Optimizing Hormones, And Beating Depression - With Ameer Rosic
|
Aug 13, 2014 |
TMHS 063: Why You Need To Detox, Bulletproof Your Kidneys, And Sleep For Success - With Sheleana Jennings
|
Aug 06, 2014 |
TMHS 062: Deadly Calories, The Truth About Fruit, And Exercise Hacks With Jonathan Bailor
|
Jul 30, 2014 |
TMHS 061: 7 Fat Loss Herbs That Really Work (And Supplement Mistakes To Avoid!)
|
Jul 23, 2014 |
TMHS 060: Improve Your Skin Naturally, Clear Up Acne, And 7 Tips To Have The Best Skin Ever!
|
Jul 16, 2014 |
TMHS 059: How To Live And Eat Healthy With A Busy Lifestyle - With Sarah Fragoso
|
Jul 09, 2014 |
TMHS 058: How The Work You Do Impacts Your Health And Happiness - With John Lee Dumas
|
Jul 02, 2014 |
TMHS 057: 7 Tips To Influence Your Friends And Family To Live A Healthier Lifestyle
|
Jun 25, 2014 |
TMHS 056: How To Improve Your Memory, Read Faster, And Access Your Superhero Powers
|
Jun 18, 2014 |
TMHS 055: Why We Age - What Will Make You Age Faster - And How To Stay Younger, Longer
|
Jun 11, 2014 |
TMHS 054: Sleep Smarter - The Connection Between Sleep, Sex, Income, And Fat Loss
|
Jun 04, 2014 |
TMHS 053: Getting A Mindset Makeover, Food Cravings, And Food Separatism With Alex Jamieson
|
May 28, 2014 |
TMHS 052: Exercise & Sports Injury Healing And Prevention
|
May 21, 2014 |
TMHS 051: The Answer To Cancer - With Bestselling Author Ty Bollinger
|
May 14, 2014 |
TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites
|
May 07, 2014 |
TMHS 049: The Wild Diet And Smart Exercise With The Fat-Burning Man Abel James
|
Apr 30, 2014 |
TMHS 048: You Can't Touch This! The Benefits Of Massage Outweigh Medication
|
Apr 23, 2014 |
TMHS 047: If You Want A Great Exercise Program For Fat Loss, Try This!
|
Apr 15, 2014 |
TMHS 046: How To Improve Your Self-Esteem, Build Confidence, And Strengthen Your Body Image
|
Apr 09, 2014 |
TMHS 045: How Stress Can Make Us Fat, Dumb, And Unhappy (And 4 Tips To De-Stress NOW!)
|
Apr 02, 2014 |
TMHS 044: Chiropractic Health & Wellness - Why Chiropractic Help Is Great For Far More Than Back Pain
|
Mar 26, 2014 |
TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing Process
|
Mar 19, 2014 |
TMHS 042: Why Your Cell Phone Is Killing You
|
Mar 12, 2014 |
TMHS 041: Improve Your Digestion, Assimilation, and Elimination (And Poop Like A Champion!)
|
Mar 05, 2014 |
TMHS 040: How Sitting Can Destroy Your Health (Even If You Exercise)
|
Feb 27, 2014 |
TMHS 039: The 5 Steps To Living The Life You Really Want
|
Feb 19, 2014 |
TMHS 038: The Top 7 Longevity Tips - How To Live A Longer, Better Life
|
Feb 12, 2014 |
TMHS 037: 7 Fitness Fads That Don't Work (Don't Waste Your Time, Energy, Or Money!)
|
Feb 05, 2014 |
TMHS 036: 4 Steps To Ensure A Disease Diagnosis Doesn't Kill You (One Of The Most Important Things You'll Ever Hear)
|
Jan 29, 2014 |
TMHS 035: The Top 5 Superfoods You Need To Have In 2014
|
Jan 23, 2014 |
TMHS 034: My Secret Stash: What Are The Best Snack Foods, Bottled Waters, Home Exercise Equipment And More
|
Jan 15, 2014 |
TMHS 033: 10 Reasons That Your Body Can Become Resistant To Weight Loss
|
Jan 08, 2014 |
TMHS 032: Why Cutting Calories Will Never Work For Long-Term Weight Loss, Anti-Aging Medicine, and How Stress Makes You Fat
|
Jan 01, 2014 |
TMHS 031: Why You Can't Lose Weight (The Truth)
|
Dec 26, 2013 |
TMHS 030: How To Get Rid Of A Headache In 30 Minutes Or Less, How Exercise Makes You Smarter, And Honest Subway Restaurant Nutrition Information
|
Dec 18, 2013 |
TMHS 029: Natural Flu Prevention, Flu Shots, And Immune System Support
|
Dec 11, 2013 |
TMHS 028: Healthcare Versus Sickcare - Why Preventative Health Care Is Safer, Smarter, And Cheaper
|
Dec 04, 2013 |
TMHS 027: The Dangers Of Eating Gluten-Free
|
Nov 20, 2013 |
TMHS 026: How To Get Healthy And Stay Healthy (The Fast Food Smack Down)
|
Nov 13, 2013 |
TMHS 025: How To Stop Sugar Cravings (Without Getting A Sweet Tooth Root Canal)
|
Nov 06, 2013 |
TMHS 024: ReWild Yourself With Daniel Vitalis
|
Oct 30, 2013 |
TMHS 023: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More Effective
|
Oct 24, 2013 |
TMHS 022: Cancer Truth: What is Cancer, What Causes Cancer, And Why You Shouldn't Be Afraid Of It
|
Oct 16, 2013 |
TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer
|
Oct 09, 2013 |
TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott
|
Oct 02, 2013 |
TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth
|
Sep 25, 2013 |
TMHS 018: Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer Hanes
|
Sep 18, 2013 |
TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise
|
Sep 12, 2013 |
TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?
|
Sep 05, 2013 |
TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake
|
Aug 28, 2013 |
TMHS 014: Avoid These 8 Foods At All Costs!
|
Aug 21, 2013 |
TMHS 013: Natural Treatment For Type 2 Diabetes
|
Aug 15, 2013 |
TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases
|
Aug 07, 2013 |
TMHS 011: Sean Croxton - The Dark Side Of Fat Loss
|
Jul 23, 2013 |
TMHS 010: Jonathan Bailor - The Calorie Myth
|
Jul 18, 2013 |
TMHS 009: 11 Essential Tips To Have More Energy
|
Jul 10, 2013 |
TMHS 008: Binge Eating And Emotional Eating - The Experience Of An Olympic Athlete
|
Jul 03, 2013 |
TMHS 007: Friend's And Family's Influence On Your Health, Cheat Meals, Haters, And Supplement Junkies
|
Jun 26, 2013 |
TMHS 006: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3)
|
Jun 19, 2013 |
TMHS 005: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)
|
Jun 05, 2013 |
TMHS 004: Help Me Sleep! - 21 Ways To Cure Your Sleep Problems (Part 1)
|
May 30, 2013 |
TMHS 003: The Truth About Breast Cancer - Share this with every woman you know!
|
May 16, 2013 |
TMHS 002: The 5 Biggest Weight Loss Mistakes
|
May 09, 2013 |
TMHS 001: Natural Treatment for Heart Disease, High Cholesterol, and High Blood Pressure
|
May 02, 2013 |