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| Episode | Date |
|---|---|
|
15-Minute Guided Meditation for Anxiety, Tension & Overthinking | Calm Your Mind
|
Oct 23, 2026 |
|
15 minute Guided Sleep Meditation for Anxiety and Overthinking | Relax Your Mind and Fall Asleep
|
Oct 16, 2026 |
|
Burnout & Mental Exhaustion Meditation (15 Min Guided Visualization)
|
Oct 09, 2026 |
|
15-Minute Guided Meditation: I Am Enough, I Am Worthy | Self-Worth Affirmations
|
Oct 02, 2026 |
|
Welcome to OMĒRU | A Deeper Guided Meditation Experience
|
Sep 28, 2026 |
|
Guided Meditation for Anxiety & Social Pressure | Field of Joy (OMĒRU)
|
Sep 28, 2026 |
|
Guided Sleep Meditation for Overthinking & Anxiety | Floating Away on a Lily Pad (OMĒRU)
|
Sep 28, 2026 |
|
Guided Meditation for Self Worth & Overthinking When You Feel Disconnected | Viking Journey (OMĒRU)
|
Sep 28, 2026 |
|
Guided Meditation for Anxiety & Stress to Calm Your Mind & Let Go | Visit Your Inner Island (OMĒRU)
|
Sep 28, 2026 |
|
15-Minute Guided Meditation For When You Feel Alone (Deep)
|
Sep 25, 2026 |
|
15-Minute Guided Meditation for Calming Anxiety & Overthinking
|
Sep 18, 2026 |
|
15 Minute Guided Meditation for Deep Sleep & Relaxation
|
Sep 11, 2026 |
|
15 Minute Guided Meditation | Gratitude & Self Healing to Connect With Your Inner Truth
|
Sep 04, 2026 |
|
15 Minute Guided Meditation for Loneliness, Heartbreak & Self Love
|
Aug 28, 2026 |
|
15 Minute Guided Meditation for Anxiety, Stress, and Overthinking | Calm Your Mind & Reset
|
Aug 21, 2026 |
|
Reset Your Mind | 10-Minute Guided Meditation for Self-Love, Joy & Gratitude | Raise Your Vibration
|
Aug 14, 2026 |
|
After Work Reset: 10-Minute Guided Meditation | Let the Week Leave Your Body
|
Aug 07, 2026 |
|
10 Minute Guided Meditation for Inner Peace, Gratitude & Self-Love
|
Jul 26, 2026 |