Fitness Wisdom Podcast
By Andreas David Christou
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Category: Alternative Health
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Episodes: 124
Description
Welcome to the Fitness Wisdom Podcast!🎙️🔥 The Ultimate Podcast to help you Elevate your Mind🧠Body & Spirit. We discuss with industry leading experts about all things Alternative Health, Biophysics, Circadian Health & Fitness!
We bring you practical tools, tips & wisdom ⚔️ to help you take ownership of your Performance, Health & Vitality from every level 💎
👇🏽 Find & Connect with me HERE:
🧬 https://linktr.ee/fitnesswisdompodcast
📲 Instagram: www.instagram.com/andreas_david_christou
▶️ Youtube.com/@fitnesswisdompodcast
🐦 Twitter: x.com/movementandreas
| Episode | Date |
|---|---|
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Dr. Jack Kruse Explains Physics of Consciousness & Quantum Entanglement| Mitochondria, Biophotons, Magnetism, EZ Water, Melanin & DHA | Biophysics & Structured Water
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Oct 25, 2026 |
|
Vagus Nerve Stimulation Explained for Stress Relief, Sleep, Gut Health & Nervous System Regulation | Dr. Jane Xiao, Breathwork, Anxiety Relief, HRV & Neuroscience
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Oct 22, 2026 |
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Nathan Siles Explains EZ Water, Magnetism & Melanin | Mitochondrial Health, Biophysics & Consciousness | EMF, Quantum Biology & Circadian Rhythm learnt from Dr. Jack Kruse
|
Oct 18, 2026 |
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Quantum Energy & Frequency Healing for EMF Protection, Structured Water, Mitochondrial Health & Cellular Coherence | Biohacking & Leela Quantum with Todd Shipman
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Oct 16, 2026 |
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Dr. Deanna Minich Explains Food is Light & Chakras | Biophysics, Circadian Rhythm, Melatonin & Chakra Nutrition | Eat the Rainbow, Seasonal Eating | Spirituality & Science
|
Oct 11, 2026 |
|
Eileen McKusick Explains Sound Healing & Magnetism | Bioelectricity, Biofield Tuning with Tuning Forks & Structured Water | Frequency Healing & Energy Medicine
|
Oct 04, 2026 |
|
Light as Medicine & Heliotherapy | Vitamin D, Infrared Light, Circadian Rhythm & Blue Light | Photobiology, UVB & UVA, Science of Tanning with Gerardo Gutierrez of MITOLUX
|
Sep 30, 2026 |
|
Dr. Max Gulhane | Circadian Rhythm for Weight Loss, Metabolic Health, Energy & Mitochondrial Health | POMC, DHA, Quantum Biology & Biophysics of Longevity & Sleep
|
Sep 27, 2026 |
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Blue Light & Mitochondrial Health Explained! Light Controls Circadian Rhythm, Energy, Brain Health & Dopamine | Roudy Nassif of VivaRays Blue Light Blocking Glasses
|
Sep 24, 2026 |
|
Kenneth Sperry Explains Sacred Geometry, Magnetism, Bioelectricity, Golden Ratio & Electroculture | Fibonacci Sequence, Fractals, Biofield & EMF | Nuatlantis
|
Sep 20, 2026 |
|
Erwan Le Corre Explains Natural Movement & Breath Holding | MovNat, Rewilding, Functional Fitness & Nervous System Regulation | Breathwork, Mindset & Stress Management
|
Sep 13, 2026 |
|
Dr. Jack Kruse Exposes GLP-1s, Peptides, Insulin, HRT, Supplements & Biohacking | Biophysics of Diabetes, Mitochondria, Sunlight, Grounding, Magnetism & Longevity
|
Sep 06, 2026 |
|
Telekinesis & Health Explained | Quantum Physics, Mind Over Matter, Egely Wheel, Human Biofield, Consciousness & Energy Healing | Dr. George Egely
|
Aug 30, 2026 |
|
PhD Thomas Seager Explains Green Light Benefits | Melanin, Skin Health, Wound Healing, Hair Growth & Photobiomodulation | Cold Exposure & Mitochondrial Health
|
Aug 23, 2026 |
|
Sitting Sabotages Your Spine Health, Posture, Chakra Alignment, Mobility & Longevity | Malasana Pose & Deep Squat Explained | Hunkerin Stool with Kasey Jackson
|
Aug 16, 2026 |
|
Dr. Sean O'Mara: Visceral Fat Expert Explains Gut Health, Weight Loss, Skin Health, Microbiome & Fermented Foods | Carnivore Diet Mistakes, Fasting & Circadian Rhythm
|
Aug 09, 2026 |
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Mastic Gum Benefits Explained: Gut Health, Digestion, Oral Health, Natural Remedies, Microplastics, Jaw Development & Ancient Wisdom
|
Aug 07, 2026 |
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Dr. Ahmad Ammous Explains the Dangers of Sun Avoidance | Grounding, EMFs, Melanin, Dopamine, Circadian Health, Mitochondria, Blue Light & Phone Addiction
|
Aug 02, 2026 |
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Dr. Jack Kruse Explains How Life Organizes Around Magnetism | Quantum Biology, Quantum Physics, Mitochondria, Ancient Civilizations & Human Evolution
|
Jul 26, 2026 |
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Heart Rate Variability Scientist Exposes HRV Devices! HRV Accuracy, Nervous System Health, Recovery, Stress & Longevity Explained | Reverse Biological Age with Dr. Radim Slachta
|
Jul 24, 2026 |
|
David Weck Explains Fascia, Meridians & Myofascial Line Connection | Fascia Training, Rope Flow, BOSU Ball, Mobility, Biomechanics & Functional Movement
|
Jul 19, 2026 |
|
Molecular Hydrogen SCAM Exposed | Greg the Hydrogen Man Explains Hydrogen Water & Hydrogen Gas Benefits for Mitochondrial Health, EMF Protection & Longevity
|
Jul 17, 2026 |
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Dr. Jack Kruse: Melanin, Deuterium & Magnetism Connection | Grounding, EMFs, Vagus Nerve, Mitochondria, Circadian Health, Quantum Biology Explained
|
Jul 12, 2026 |
|
Dangers of 5G, WiFi & Cell Phone Radiation Exposed! | EMF Protection, Bluetooth Earbuds, RF Radiation & EMF Health Effects Explained | Dan Debaun
|
Jul 08, 2026 |
|
Reverse Hair Loss Naturally: Hair Growth, Gray Hair, Hair Thinning, Circadian Rhythm & Natural Remedies with Circadian Health Coach Jack Schroeder
|
Jul 05, 2026 |
|
Carb Myths Exposed: Weight Loss, Insulin Resistance, Blood Sugar, Metabolism, Stress & Mitochondrial Health | Keto & Carnivore Diet Lies with Jay Feldman Wellness
|
Jun 28, 2026 |
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EMF Effects on Health Explained: WiFi, 5G, Sleep, Circadian Rhythm, Inflammation, Aging & Mitochondrial Function | Functional Medicine Doctor John Kim
|
Jun 21, 2026 |
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Carrie Bennett Explains HISTAMINE Symptoms & Hydration: How Blue Light & nn-EMFs Cause Cellular Dehydration, MCAS, Seasonal Allergies | Circadian Rhythm & Structured Water
|
Jun 14, 2026 |
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Quantum Dietitian Explains Why You Can't Lose Fat | Circadian Nutrition, Seasonal Eating & Metabolism, Biophysics of Nutrition, Chrono Nutrition | Ethan Okunas
|
Jun 07, 2026 |
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260 Days NO FOOD!! Gain Energy, Lose Fat & Reverse Aging Naturally | Fasting, Detox, Metabolism, Nervous System Regulation & Human Potential Explained with Michael Ferguson aka Mikey Breathes
|
May 31, 2026 |
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Daniel Vitalis on Human Domestication, Technology & Rewilding Humans | Veganism, Carnivore Diet, Nature, AI, Ancient Civilizations & Modern Health Crisis
|
May 24, 2026 |
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Brooke McPoyle on Breath, Fascia & Consciousness | Biophysics, Bioelectricity, Nervous System & Electromagnetic Health | EZ Water, Heart-Brain Coherence, BioField Tuning & Musical Breathwork
|
May 16, 2026 |
|
Naudi Aguilar of Functional Patterns Explains Biomechanics, Fascia Training & Posture | Nervous System, Pain, Movement & Functional Training | Mental Health and Fascial Health
|
May 10, 2026 |
|
Blue Light Is Making You Fat & Insulin Resistant | Circadian Rhythm, Sleep Hygiene, Metabolism, Hormones: Melatonin, Cortisol & Energy Explained | Red Light Therapy Benefits - Circadian Light Bulb
|
May 03, 2026 |
|
Fix Lower Back Pain, Tight Neck & Stiff Shoulders Fast! Stiffness, Mobility & Injury Prevention Explained | Natural Movement, Posture, Hips & Strength | Movement is Medicine
|
Apr 26, 2026 |
|
How to Avoid Sunburn Naturally | Healthy Tanning, Skin Health & Sunlight, Circadian Rhythm, Sunscreen vs Melanin, POMC, Red Light Therapy, Solar Callus, Blue Light & Skin Cancer with Zaid Dahhaj
|
Apr 18, 2026 |
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Fix Pain & Posture Fast: Tongue, Eyes & Breath Explained NO Stretching! Eye Exercises, Tongue Posture & Breathwork for Nervous System Regulation, Fascial Health, Mobility & Pain Free Movement
|
Apr 12, 2026 |
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Protein is Aging You! Sugar Diet for Fat Loss, Keto & Carnivore Diet Myths, Gut Health & Microbiome for Longevity | Sleep Optimization & Immunity Code with Joel Greene
|
Apr 04, 2026 |
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Metabolism is Controlled by Light, Minerals, Trauma, Emotions & Bioenergetics | Copper Iron Balance, Cellular Energy, Metabolic Flexibility & Biomagnetism with Lauren Bradley
|
Mar 28, 2026 |
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Mold Symptoms & Blue Light! Dr. John Kim on Cell Danger Response, Mast Cell Activation Syndrome, Joint Pain, Inflammation, Gut Health, Hormones, nn-EMFs & Mitochondrial Health
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Mar 22, 2026 |
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Keto, Fasting & Cardio are Aging You! Dr. Alex Orton on Carbs, Seed Oils, Nicotine, Biohacking, Life Force Energy, Detox, Vitality & Purpose
|
Mar 14, 2026 |
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Blood Sugar & Metabolic Health Explained: Circadian Rhythm, Blue Light, Stress, Insulin Resistance & Sunlight | Blood Glucose Regulation with Danielle Hamilton
|
Mar 07, 2026 |
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Dr. Jack Kruse: How Light Controls Metabolism, Diabetes & Mitochondrial Health | Blue Light & Brain Damage, Circadian Rhythms & Blood Sugar | Bitcoin and Decentralized Health
|
Mar 01, 2026 |
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Fertility Crisis Explained, Circadian Health & Maternal Wellness: Oxidative Stress, Thyroid Health, Breast Milk as a Circadian Signals | Infant Development & Vitamin D with Nikko Kennedy
|
Feb 21, 2026 |
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Blue Light, Carbs & Nutrition Lies Exposed: Keto, Carnivore, Metabolic Health, Blood Glucose Regulation, Nervous System, Gut Health & Sustainable Diet Strategies & Nutrition Myths | Dr. Rachel Brown
|
Feb 14, 2026 |
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Blue Light Is Sabotaging Your Pregnancy: Circadian Rhythm Disruption, Fertility, Hormones, Birth Outcomes & Postpartum Health | Circadian Birth & Home Birth with Nikko Kennedy
|
Feb 07, 2026 |
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Dr. Catherine Clinton: Cellular Coherence & Longevity | Heart-Brain Coherence, Quantum Biology, Light, Water, EMFs & Anti-Aging
|
Feb 01, 2026 |
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Iron Overload & Mineral Imbalance: Fatigue, Inflammation, Hormone Dysfunction, Metabolic Health, Cholesterol Myths & Root-Cause Healing | Dr. Malea Jensen aka Iron Lady Doc
|
Jan 23, 2026 |
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How to Fix Your Posture, Scoliosis & Kyphosis Explained | Fascia, Breath & Nervous System Regulation | Posture Dojo with Sam Miller
|
Jan 18, 2026 |
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Modern Disease Explained: Mitochondria, Autoimmunity, Chronic Stress, Light Exposure, Nervous System Regulation & Foundational Health | Ryan Mitchel Brown
|
Jan 11, 2026 |
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Blue Light Is Sabotaging Your Health, Fascia, Recovery & Athletic Performance: Circadian Rhythm, Sleep, Hormones, Stress & Quantum Biology | Brett Hansen
|
Jan 03, 2026 |
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Best Biohacks & Health Optimization Strategies 2026: Circadian Rhythm, Longevity, Mitochondrial Health, Hormones, Fat Loss & Holistic Fitness
|
Dec 28, 2025 |
|
Metabolic Health & Insulin Sensitivity: Prevent Fat Gain, Blood Sugar Spikes, Low Energy, Weight Management, Glucose Control, Hormones, Stress, Circadian Health & Longevity | Fitness Wisdom Podcast
|
Dec 20, 2025 |
|
Muscle for Longevity: Fat Loss, Metabolic Health, Blood Glucose, Hormones, Stress Management, Anti-Aging, Best Strength Exercises & Circadian Health | Fitness Wisdom Podcast
|
Dec 13, 2025 |
|
Blue Light & Tech Addiction Accelerate Aging: Hormones, Sleep, Stress, Energy, Metabolism, EMFs, Digital Detox, Nature & Modern Wellness | Kerry September
|
Dec 05, 2025 |
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Lymphatic Health & Detox: Inflammation, Weight Gain, Toxins, Fluid Flow, Immunity & Cellular Healing | Dr. Perry Nickelston aka Stop Chasing Pain the Lymph Doc
|
Nov 29, 2025 |
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The Circadian Rhythm & Quantum Biology Connection: Sunlight, Melatonin, EMFs, Seasonal Health, Sleep, Hormones & Natural Vitality Explained | Zaid Dahhaj
|
Nov 21, 2025 |
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The Carbs & Weight Loss Connection: Insulin Resistance, Blood Sugar, Hormones, Thyroid Health, Stress & Metabolic Health | Zane Griggs
|
Nov 14, 2025 |
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Grounding / Earthing Benefits: Reduce Pain, Improve Sleep, Boost Energy & Immunity Naturally | Natural Healing, Stress Relief, Anti-Inflammatory, Biohacking, Pets
|
Nov 09, 2025 |
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Weight Loss & Metabolic Health Unlocked: Circadian Rhythm, Quantum Biology, Hormones & Longevity with Sarah Kleiner
|
Nov 01, 2025 |
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Melanin Science Explained: The Body’s 6th Sense — Energy, Detox, Health, Vitality, Consciousness, Biohacking, Neuroprotection, Longevity & Earth Frequencies | Quantum Biology, Melanin Research
|
Oct 24, 2025 |
|
Blue Light Is Wrecking Your Vision! How Screens & Artificial Light Disrupt Your Eyes and Circadian Rhythm | Dr. Valerie Giangrande on Eye Health, Sleep, Quantum Biology, Circadian Health & Eye Strain
|
Oct 18, 2025 |
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Gut Health Explained: How Your Microbiome Controls Your Mind, Mood & Energy | Gut-Brain Connection, Digestion, Mental Health, Wellness & Natural Remedies
|
Oct 11, 2025 |
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Circadian Rhythms for Healing: Thyroid Health, Weight Loss, Addiction Recovery, Holistic Wellness, Emotional Eating Recovery, Circadian Biology, Grounding & Daily Routines | Sunwhore Natalie Collier
|
Oct 03, 2025 |
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Melatonin Science Explained: Cancer Prevention, Sleep Optimization, Sleep Hygiene, Natural Healing, Cellular Repair, Antioxidant Power, Circadian Rhythm & Seasonal Health | Carrie Bennett
|
Sep 27, 2025 |
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Sunlight is Vital for Healthy Hormones! Energy, Metabolism, Mood, Stress Reduction, Grounding, Nature Connection & Overall Vitality with Jack Schroder | Real Food, Spiritual Health & Natural Wellness
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Sep 19, 2025 |
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Shilajit for Women’s Health: Hormonal Balance, Energy, Libido, Mental Clarity, Vitality & Well-Being with Adaptogens and Natural Supplements
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Sep 13, 2025 |
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How to Get a Visible Six-Pack: Science-Backed Fat Loss, Hormones, Sleep & Stress Management
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Sep 09, 2025 |
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Microplastics & Your Health: How Plastic Pollution Impacts Hormones, Fertility, Detox, Environmental Health & Body Wellness | Detoxification Strategies, The Microplastic Plague by Trenton Sweet
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Aug 30, 2025 |
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Healing Naturally: Traditional Chinese Medicine, Energy Medicine & Quantum Cupping | Holistic Health, Fascia Care & Endometriosis Healing
|
Aug 23, 2025 |
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Blue Light is Dehydrating your Fascia | Sunlight, Grounding, EZ Water, Breath Charge for Optimal Health & Vitality | Mitochondrial Health, Deuterium Depleted Water, Circadian Rhythm, Quantum Biology
|
Aug 17, 2025 |
|
Cold Plunge Science | Thomas P Seager Explains Cold Exposure Benefits and vitamin D production! Ice Bath for Metabolic Flexibility, Brown Fat Activation - Mitochondrial Health, Testosterone, Fertility
|
Aug 09, 2025 |
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Brooke McPoyle on Sound, Fascia, Breath & Electric Body | Healing Naturally through Sound, Hydration, Lymphatic System, Healthy Circulation, Oxygenation, Breathing Exercises | Musical Breathwork
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Aug 03, 2025 |
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Dr Olivia Lesslar Explains Psychoneuroimmunology | Mind Body Connection, the Science of Energy Healing, Frequency Medicine, How Emotions affect your Health & the Future of Holistic Health
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Jul 27, 2025 |
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Carrie Bennett Explains - Fascia the Liquid Crystal Quantum Communication Highway | Impact of Glyphosate on Exclusion Zone Water, Collagen | Intracellular and Extracellular Hydration with Minerals
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Jul 22, 2025 |
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Dr Catherine Clinton Explains - Biophotons, Heart Brain Coherence, Biofield and Quantum Biology | Frequency Medicine is the Future! Sound Healing, Mitochondrial Health, Energy Medicine, Consciousness
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Jul 12, 2025 |
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Nail Board Benefits - Unlock Focus, Concentration and Mental Health | Sadhu Board Therapy for Stress Management | Reflexology, Acupressure Therapy, Sadhu Board Meditation, Yoga Pain Practice
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Jul 05, 2025 |
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Sunlight and Skin Cancer! What your Dermatologist won't tell you! Zaid K Dahhaj | Vitamin D, Circadian Rhythm, POMC, Mitochondrial Health, Skin Regeneration, Blue Light, Sleep Hygiene, Solar Callous
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Jun 27, 2025 |
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Dr Jack Kruse - Keynote Speech Bitcoin Prague 2025 - TIME is Your Most Valuable Asset! 42 Most Important Lifestyle Habits to Biohack TIME, live in Vitality & Thrive - Dr Alexis Cowan
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Jun 22, 2025 |
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How to Move & Train like an Athlete at any Age! Landmine Training for Athleticism, Mobility & Pain Free Living | Functional Training with Alex Kanellis - Landmine University | Explosiveness Training
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Jun 20, 2025 |
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Boost Focus, Cognition & Clarity with these Key ingredients for Brain Health, Function & Mental Health | ADHD, Anxiety, Depression | Mental Clarity, Genius Mountain Drop, Shilajit, Brain Health Foods
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Jun 16, 2025 |
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Healthy Pregnancy needs MELANIN - Stem Cell Regulation, Eumelanin role in Sperm, Melanin as a Sensory Organ! Boost Fat loss, Movement ability, Athleticism & Performance with the Power of Melanin
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Jun 10, 2025 |
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Neuromelanin role in Brain Health, Consciousness, Neuroprotection, Parkinson's Disease | How to build Eumelanin with Cold Exposure, Ways to help Melanin through Fasting, Sunlight, Stress management
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Jun 02, 2025 |
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SUGAR DIET Explained - Lose Body Fat while eating Sugar, DANGERS of the Sugar Diet | Understanding FGF21, Brown Fat Activation, Leptin, Insulin | Honey Diet Anabology, Cole Robinson Sugar for Fat Loss
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May 30, 2025 |
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Melanin Science Explained - Functions in Human Body, its Benefits, Cosmic Intelligence and Beyond! Melanin Facts, Melanin Research, What is Melanin? Eumelanin, Pheomelanin, Neuromelanin, Bioelectric
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May 25, 2025 |
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Epigenetics Explained - Heal Naturally with Healthy Habits, Natural Remedies, Sunlight & Grounding | Chris Voutsas aka Mito Papi explains Omega-3s, Mitochondria, Terrain vs. Germ Theory, Gut Health
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May 20, 2025 |
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Dr. Emily Splichal Explains How Foot Health controls your Nervous System, Mobility & Pain Management | NABOSO Technology, Neuro Ball | Healthy Feet, Back Pain, Knee Pain, Plantar Fasciitis, Barefoot
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May 09, 2025 |
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David Weck Explains How Balance is a Biological Necessity! Pain Free Movement | BOSU Ball Inventor | Weck Method | Rope Flow | Functional Training | Head Over Foot | Correct Running Technique
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May 05, 2025 |
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Chronic Stress Is Killing You — Build Resilience or Stay in Pain
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Apr 27, 2025 |
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David Weck | BOSU ball Inventor Explains Balance, Pain Free Movement, Nervous System States, How to Walk, Move & Run with Perfect Balance | Head Over Foot | Weck Method | Functional Training Rope Flow
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Apr 19, 2025 |
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Carrie Bennett Explains Exclusion Zone Water 💦 Mitochondrial Health, Cellular Hydration, Fascia, Structure EZ Water, Importance of Grounding, Cold Exposure, Movement & Sunlight on Water
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Apr 13, 2025 |
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Vagus Nerve Expert explains the Vagus role in Stress Management, Chronic Pain & Inflammation💥Vagus Nerve Exercises, Vagus Nerve Reset, Vagus Nerve Stimulation, Vagus Nerve Breathing, Gus de la Querra
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Apr 06, 2025 |
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Dr. Perry Nickelston on Pain Free Living Techniques | Pain Science Explained | Chronic Pain Relief | Stop Chasing Pain | Big 6 Lymph Reset | Proprioception | Vagus Nerve | Holistic Health Tips
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Mar 30, 2025 |
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REVERSE AGING | Get Fit Over 50 | Anti-aging Science | Fitness Inspiration | Holistic Health | Healthy Women | Motivation | Aging Gracefully | Body Transformation | Healthy Aging Metabolic Flexibility
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Mar 25, 2025 |
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Best Fat Loss Foods | "HEALTHY" Foods making you FAT! Biggest Dieting Mistakes | How to lose Belly Fat | Causes of Fluid Retention | Best Weight loss Strategies | Fat loss Mindset & Lifestyle Shift
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Mar 17, 2025 |
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Eliminate Back Pain💥Become Anti-FRAGILE, Strong, Resilient & Mobile with Rope Flow, Landmine Training, Kettlebells, Unconventional Exercises & Healthy Lifestyle Practices! Weck Method, Edward Troise
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Mar 09, 2025 |
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How to Lose Fat Fast! & Effectively and Keep it OFF | Best Diet & Type of Exercise for Fat Loss | Weight loss Strategies & Tools | TDEE Explained | Get rid of stubborn Belly Fat | Importance of MUSCLE
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Mar 03, 2025 |
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Breathwork Expert 💥 Explains How the Brain Controls our Breathing for Detoxification, Nervous System Regulation, Digestion, Performance, Health & Overall Wellbeing! Oxygen Advantage Master Instructor
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Feb 22, 2025 |
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Kinesiologist Maria Mooney - Explains how the Body has an Innate Intelligence & Wisdom to Heal, Detoxify, Regenerate and Thrive by Assisting the Chemical, Structural, Emotional & Electromagnetic Body
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Feb 16, 2025 |
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Dr. Sara Pugh on Mitochondrial Health, Role of Reactive Oxygen Species, Magnetism & Energy Balance, Antioxidants, Bio-Physics of Consciousness, Epigenetic Expression, Life Force Energy
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Feb 09, 2025 |
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Dr. Sara Pugh on Artificial Blue Light, Dopamine, Melanin, Circadian Rhythm, Quantum Biology, Deuterium, Nervous System Regulation, Mitochondrial Health, Brain & Mental Health
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Feb 02, 2025 |
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SHILAJIT FACTS & MYTHS 💥| MINERALS | DETOX | FULVIC ACID | HORMONE OPTIMIZATION | MITOCHONDRIAL HEATH | NATURES SUPPLEMENT | ENERGY LEVELS | FITNESS
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Jan 24, 2025 |
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Bulletproof your Lower Back, Knees, Shoulders & entire Body ⚔️ 🔥 Unlock next level Mobility, Strength & Functionality with Ruben Parada-Echeverry | Knees Over Toes Guy | ATG | Ben Patrick
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Jan 18, 2025 |
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Unlock your FASCIA, Breath & ✨🧠 Gamma Brain Waves with Brooke McPoyle | Hyaluronic Acid, Exclusion Zone Water, Musical Breathwork, Facial Health, Breathing Techniques
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Jan 11, 2025 |
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Biomagnetism, Minerals, Reclaim your Health Sovereignty with Lauren Bradley | Copper Toxicity & Iron Overload (Morley Robbins)
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Jan 04, 2025 |
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💥EMOTIONS control your Health & Wellbeing, Nervous System state, Mitochondria, Metabolic Health, Appropriate diet for Trauma | Kelley Erickson
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Dec 27, 2024 |
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Cultivate your Life Force Energy ✨🧬(Chi, Qi, Prana) Everything is Kung Fu?! | Chi Gong | Mindful Movement | Breath Work | Focused Awareness | Meditation with Nathaniel Dickey
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Dec 22, 2024 |
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Brain Heart Coherence | Hypnopharmacology | Breath Work | Meditation | Quantum Entanglement | Brain Waves | Autonomic Nervous System Regulation | Polyvagal Theory | Circadian Rhythm & Quantum Biology
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Dec 13, 2024 |
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Red Light Therapy & UV!🔥PART 2 For Vitiligo, Melanin, Vitamin D, Mitochondrial Health, Brain Health, Skin Health, Blood Flow, Fertility, Sleep, Hair Growth with Kris, Founder of EMR-TEK
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Dec 08, 2024 |
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Red Light Therapy & UV!🔥PART 1 For Mitochondrial Health, Muscle Recovery, Wound Healing, Skin Health, Blood Flow, Testosterone, Sleep, Hair Growth with Kris, Founder of EMR-TEK
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Dec 04, 2024 |
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Pain Free Movement with MSc Zacharia Zenios | FUNCTIONAL TRAINING | Mobility | Self Myofascial Release | Breathing | Primal Movement | Stretching, Yoga
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Nov 29, 2024 |
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Your Body is an Antenna?! with Dr. Catherine Clinton | Quantum Biology | Liquid Crystals | FASCIA | Mitochondrial Health | Exclusion Zone Water | ATP, Reactive Oxygen Species | Cosmic Heart
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Nov 25, 2024 |
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FAT LOSS FACTS | How to Resistance Train CORRECTLY | Do Calories actualy Matter?! | Gut Health | Stress Management & Hormones with Amanda Carneiro
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Nov 20, 2024 |
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FAT LOSS, Fertility & LEPTIN Hormone with Sarah Kleiner Wellness | Mitochondria | Energy | Cold Exposure | Seasonal Eating | MyCircadian App
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Nov 17, 2024 |
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BLUE LIGHT is TOXIC | Circadian Rhythm Disruption with Daniel White | Sleep Hygiene | Grounding | Sunlight Benefits | Mitochondrial Health | BioHacking | Melatonin
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Nov 17, 2024 |
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DANGERS of VISCERAL FAT with Dr. Sean O'Mara | Inflammation | Fasting | Sprinting Benefits | Living Carnivore Diet | How to Lose Fat Fast
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Nov 17, 2024 |
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Your Mitochondria NEED this! Circadian Rhythm & Quantum Biology with Zaid K Dahhaj | Mitochondrial Health | Sleep Hygiene | Melatonin | BioHacking
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Nov 17, 2024 |
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Dr Perry Nickelston | Get rid of Pain, Swelling & Inflammation | LYMPHATIC SYSTEM | Stop Chasing Pain | Lymphatic Drainage Technique | Healing | Fitness
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Nov 14, 2024 |
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FUNCTIONAL MUSHROOM BENEFITS | FUNGI | Nootropic | Lions Mane, Chaga, Reishi | Healthy Living with Eric Puro | Kaapa Mushrooms
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Nov 14, 2024 |
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METHYLENE BLUE BENEFITS | Brain Health | Skin Health | Quantum Biology | Mitochondrial Health | BioHacking | VANCE ELROD | Meraki Medicinal
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Nov 14, 2024 |
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SHILAJIT HEALTH BENEFITS | Minerals | FULVIC ACID | Esoteric Wisdom | Mitochondrial Health | Fitness
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Nov 14, 2024 |
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Carnivore Diet Truths | Circadian Rhythm & Quantum Biology | Holistic Health | Grounding | Seasonal Eating with Maili Costa Keto Expert
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Nov 11, 2024 |
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Raw Royal Jelly Health Benefits! Hormone Health | Fertility | Testosterone | Biohacking | Sacredness of Bees & Sacred Geometry with Magnus Vigsoe
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Nov 11, 2024 |
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STOP STRETCHING - How to Unlock next level MOBILITY, FLEXIBILITY & STRENGTH!
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Nov 10, 2024 |