The Human Animal Podcast

By The Human Animal Podcast

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Category: Health & Fitness

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Subscribers: 6
Reviews: 0
Episodes: 68

Description

Matt (coach NerdFitness.com) sits down with friends and special guests to talk about a variety of topics ranging from natural movement to mindfulness, to the importance of play and beyond.

Episode Date
What We Wish All Coaches Knew w/ Caitlin Pontrella
Aug 06, 2019
Play Architect w/ Caitlin Pontrella
Mar 12, 2018
Seasonal Movement w/ Ben Medder
Dec 31, 2017
Fighting Monkey w/ Jozef Frucek
Jun 28, 2017
Liminal Movement w/ Chandler Stevens
Jun 05, 2017
Triggers
May 18, 2017
Evolve Move Play w/ Rafe Kelley
Feb 15, 2017
Movement Parallels Life w/ Kellen Milad
Feb 01, 2017
Exuberant Animal w/ Frank Forencich
Jan 23, 2017
See&Do w/ Julie Angel
Nov 11, 2016
Original Strength w/ Tim Anderson
Sep 05, 2016
We Are Integrated Animals
Jun 27, 2016
Want Vs. Need
Jun 16, 2016
Warrior Poets w/ Josh Halbert
Nov 01, 2015
Kettlebells w/ Nick Lynch & Lori Crock
Jul 14, 2015
The Neighborhood Neuroscientist – Dr. Kwame Brown
Jul 08, 2015
Why We Don’t Exercise
Apr 08, 2015
Where are you headed?
Apr 02, 2015
Program Design Basics
Nov 24, 2014
Goal Setting in Four Steps
Oct 27, 2014
Nutrition and Play Redux
Oct 20, 2014
Training Athletes w/ Spencer Roloff
Oct 16, 2014
Breathing w/ Lucy Hendricks
Sep 24, 2014
The One About Nutrition
Sep 15, 2014
Lessons Learned
Sep 05, 2014
CrossFit Love
Aug 17, 2014
Mindful Eating Redux
Jul 28, 2014
Let’s Talk About Priorities
Jul 21, 2014
Trusting the Process w/ Kellen Milad
Jul 13, 2014
Fitness for the Modern Human
Jul 10, 2014
Parkour and Ninja Warrior w/ Travis Noble Graves
Jun 16, 2014
Overtraining vs Under Recovering
Jun 09, 2014
Body Image w/ Molly Galbraith
Jun 01, 2014
Six Pillars of Holistic Fitness
May 26, 2014
Cultivating Mobility
May 12, 2014
Emotional Well-Being and Tiger Kittens – The Human Animal Podcast
May 05, 2014
Do You Have a Health or a Fitness Goal?
Apr 28, 2014
Listener Q&A
Apr 24, 2014
Working Out On The Road
Apr 06, 2014
Endurance Athlete Primer
Mar 31, 2014
Travel Nutrition
Mar 16, 2014
Move, Naturally
Mar 10, 2014
Train Like A Girl 2
Mar 03, 2014
Building a Fitness Community / Pep Talk
Feb 23, 2014
Why Do We Exercise?
Feb 17, 2014
Recruiting Social Support
Feb 10, 2014
The Trap of Data
Feb 03, 2014
Interval Training for Fat Loss
Jan 27, 2014
Do I Need to Do Cardio?
Jan 15, 2014
Dangers of Food Reductionism
Jan 10, 2014
Fit2Play w/ Jeff Turner
Dec 30, 2013
The Stories We Tell
Dec 25, 2013
Competitive for Life w/ Wil Fleming
Dec 16, 2013
Knowledge Bombs w/ Clifton Harski
Dec 09, 2013
Turkey Day Meditation and Movement Snack
Nov 27, 2013
Kids and Sport w/ Rod Root
Nov 25, 2013
Edge of Ability w/ Lori Crock
Nov 18, 2013
Just Push Play
Nov 11, 2013
How Do I Track Progress?
Nov 04, 2013
Training and Nutrition at 50
Oct 28, 2013
Mindfulness in Practice
Oct 21, 2013
I Met My Goal, Now What?
Oct 14, 2013
Where Do I Start?
Oct 07, 2013
Mindfulness Intro
Sep 30, 2013
Supplements, Part 2
Sep 23, 2013
Supplements, Part 1
Sep 16, 2013
Knowledge, Experts, and Baby Food
Sep 09, 2013
Health, Fitness and Training in the Modern Age
Aug 30, 2013