Better Than Yesterday: Osher Günsberg

By Osher Günsberg

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Category: Health & Fitness

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Episodes: 1032

Description

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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Episode Date
Financial Freedom isn’t what you think it is with Victoria Devine
Dec 03, 2024
Finding recovery from a traumatic relationship through Wands of Lust. w/Julie Mlinaric
Dec 01, 2024
The secret to helping kids WANT to read (w/Andy Griffiths)
Nov 26, 2024
The Beautiful Chaos of parenting with poet Jess Urlichs
Nov 24, 2024
The importance of touch and intimacy, with ethical brothel Madam Antonia Murphy
Nov 19, 2024
How running every day can help you write better songs, with Angie McMahon.
Nov 17, 2024
Financial Literacy and the business of being Emma Watkins
Nov 12, 2024
Finding success while following passion and friendship with Blair Joscleyne (Top Gear/Mighty Car Mods)
Nov 10, 2024
The secret to Ada Nicodemou’s 30-plus year career on screen
Nov 05, 2024
Sylvia Jeffreys on the juggle and the guilt of kids and a career
Nov 03, 2024
Ensuring the hammer of AI is a tool that builds, not a hammer that demolishes. w/ Dr Matt Agnew
Oct 29, 2024
What does Abbie Chatfield want in a relationship?
Oct 27, 2024
A surprising amount of Shit You Should Care About (with SYSCA Founder Lucy Blakiston)
Oct 22, 2024
Exploring Legacy and Passion with Robert Irwin
Oct 20, 2024
Mature and Immature masculinity with Olympic Boxer Harry Garside
Oct 15, 2024
What it's like to be Hamish Blake for a job
Oct 13, 2024
The business end of show business with the unstoppable Dannii Minogue
Oct 08, 2024
How can you love horses if you’re allergic to them, finding a sponsor and the pursuit of joy
Oct 06, 2024
Being your own Hollywood Agent with equal pay advocate Meggie Palmer
Oct 01, 2024
QnA: Favourite Teachers, Family Traditions and why Osher doesn't believe in bucketlists
Sep 29, 2024
Masculinity, medicine, and making the most of setbacks (w/ Michael Klim)
Sep 24, 2024
Q&A Monday: Where OG and Audrey discuss turn ons, turn offs, and what it was that got them together.
Sep 23, 2024
The one where in less than 20 minutes I tell you everything you need to know about writing a book
Sep 19, 2024
Everybody thinks they’re normal until Jon Ronson shows up and makes a documentary about them
Sep 17, 2024
Q&A monday - OG’s Next Book Project, Fiddly Finger Things and Heggie vs the Black Thunders (w/Audrey Griffen)
Sep 16, 2024
Handy ways to keep work from affecting your home, and from home affecting your work
Sep 12, 2024
Turning catastrophe into calm, and fear into foresight with just a pencil and paper. (w Tammi Miller)
Sep 10, 2024
Monday QnA - How about them Apples? (With Audrey Griffen)
Sep 08, 2024
How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable)
Sep 05, 2024
The Big Little Lies we tell ourselves about our own death (w Liane Moriarty)
Sep 03, 2024
QnA - What teaches us to love, Cow or Sheep, and skin care routines (Ft Audrey Griffen)
Sep 01, 2024
Living life as the man with three brains (with apologies to Dr Hfuhruhurr)
Aug 29, 2024
The secret to a long relationship (as long as it’s with other members of Grinspoon) w Phil Jamieson
Aug 27, 2024
Monday QnA - Is Bootylicious an appropriate funeral song, Fear of Multiculturalism, and Osher's Coffee setup
Aug 25, 2024
Why you should never get behind Josh Szeps at airport security (and why Coleman Hughes' tour is a must-see)
Aug 22, 2024
What do you get if you crush joy, dance, comedy and fashion in a hydraulic press? Visual Artist SMAC
Aug 20, 2024
QnA Monday - Aussie Bands, MAFS and where is Osher Ticklish?
Aug 18, 2024
Being a better boss (even the boss of yourself)
Aug 15, 2024
Why Australian Music Matters, and how you can protect it (ft Amy Shark).
Aug 13, 2024
Someone will write the next #1 - why shouldn’t it be you?
Aug 11, 2024
Doing The Dishes with Napalm Death (aka a way to use music to focus like never before)
Aug 08, 2024
When creative superpowers combine, it makes me want to dance. (with Paul Dempsey and Bernard Fanning)
Aug 06, 2024
It’s a fast yes, or a slow no (and four more career-saving wisdoms from the 101 Rules of Showbusiness)
Aug 04, 2024
What is the very modeling of modern masculinity?
Aug 01, 2024
For grown men to ‘do better’ we must all ’do better’ for our young boys. (w/ Maggie Dent.)
Jul 30, 2024
Never Eat The Last Muffin (and four other vital rules in the 101 Rules of Showbusiness)
Jul 28, 2024
Relinquishing Control (aka a mental health plan to deal with the last half of 2024)
Jul 25, 2024
Raising boys into respectful men (w/ Abby Coleman)
Jul 23, 2024
When being on time makes you 20 minutes late (and four more bits of wisdom from the 101 Rules of Show Business)
Jul 21, 2024
Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house
Jul 18, 2024
The true meaning of courage and facing the brutal cost of war, plus some solid SurvivorAU stories (w/ Mark Wales)
Jul 16, 2024
Nothing works unless everything works (and four other gems from the 101 rules of show business)
Jul 14, 2024
The difference between a dream and a goal is..
Jul 11, 2024
Transforming your life by trying things you don’t think you can do (w/Snezana Wood)
Jul 09, 2024
Rule Number 7: The moment your heart doesn’t race when you turn on the microphone, get out of the chair and give someone else a go.
Jul 07, 2024
The most powerful productivity and wellbeing technique is way more fun than you imagine
Jul 04, 2024
The secret to maximising productivity is play (and other insights from Dr. Ali Abdaal)
Jul 02, 2024
Rule 2: It’s show business, not show friends (And three other fundamental rules of Show-business that you will find useful)
Jun 30, 2024
A way to use music to help kids (and adults) manage emotions
Jun 27, 2024
Using music to supercharge your child’s development w/ Teeny Tiny Stevies
Jun 25, 2024
Where I lose count of how many relationships I've had in the ten years I've been with my wife
Jun 23, 2024
A podcast pamphlet about addiction (leave in a prominent place to be found by someone you care about.)
Jun 20, 2024
How addiction impacts others, and what to do about it - Live at SXSW (with Diane Young)
Jun 18, 2024
“how tall is osher gunsberg?”
Jun 16, 2024
Responding with kindness in the face of aggression (even when you’re getting screamed at)
Jun 13, 2024
Responding to racism with peace, fasting as a form of devotion and the catharsis of comedy with Nazeem Hussain
Jun 12, 2024
To Not Do List
Jun 09, 2024
Struggling to get stuff done? Same here!
Jun 06, 2024
The dignity of cleanliness, Orange Sky friends and understanding homelessness with Nic Marchesi
Jun 04, 2024
Embrace the discomfort of change while traveling at 230kms per second
Jun 02, 2024
How many things did you not stick with because you weren't good straight away? The gift of giving yourself more goes.
May 30, 2024
How to rediscover your creativity, escape a cult and become a Guilty Feminist along the way, with Deborah Frances-White
May 28, 2024
Your phone notifications are messing up your mental health, so here's a way to live life without any pings, rings or dings
May 26, 2024
How to increase your resilience (so you can be more vulnerable)
May 23, 2024
Going from a life filled with abuse to a life of triumph and purpose (w/ Jelena Dokic)
May 21, 2024
The day my ego and arrogance got caught with a rusty hook
May 19, 2024
We only get one chance to kiss someone for the first time, yet here is a way to recreate that marvellous moment every day
May 16, 2024
People pleasing, Pandemics, and the most wonderful love story you’ve heard in ages (w/Linda Marigliano)
May 14, 2024
...and this will be the last time that ever happens. Finding joy and meaning by deliberatedly thinking about losing everything
May 12, 2024
How planning for the day I'd lose my job was the best work I've ever done.
May 09, 2024
How helping others as a part of your workflow can transform your career (w/Blair Joscelyne)
May 07, 2024
I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit
May 05, 2024
Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things
May 02, 2024
Rebuilding your life after emotional and financial betrayal (with Tracy Hall)
Apr 30, 2024
The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)
Apr 28, 2024
Three chairs and the truth - a technique to see things from another perspective
Apr 25, 2024
Navigating emotional and intimate connection with neurodiversity (even if you're a normie) with Jodi Rodgers
Apr 23, 2024
Whoever said curiosity killed the cat probably just wanted to control cats.
Apr 21, 2024
Burpees for the brain. This is the most impactful exercise I use to improve my mental fitness.
Apr 18, 2024
The importance of creating a village around you, ft Gus Worland.
Apr 16, 2024
Talking through a way of dealing with the horrors of April 13th
Apr 14, 2024
It's not all good, but it's not all bad. A way to handle the avalanche of a news feed
Apr 11, 2024
The Juggle and The Guilt (aka balancing kids and a career) with Sylvia Jefferies
Apr 10, 2024
How I can swing for the fences because my wife passes me the bat (and I do my best to do the same)
Apr 07, 2024
Who will sing the songs of our people if musicians can't make a living?
Apr 04, 2024
Music, Exercise and Mental Health (with Angie McMahon)
Apr 02, 2024
A conversation about mental health/the news and the relationship between facts, stories and feelings
Mar 31, 2024
What I learned from Robert Irwin about purpose, and the true north of Terri Irwin
Mar 28, 2024
The Power of Purpose, Presence and Legacy (ft. Robert Irwin)
Mar 26, 2024
A Hard Chat About Cats
Mar 24, 2024
Townsville’s getting P!nk (and a 2nd waterpark), The Bible (the sequel) and the rules of after-school violence with NTNNNNN
Mar 22, 2024
Effective Discipline, Developing a child’s emotional skills, and setting boundaries as a parent (ft. Gen Muir).
Mar 19, 2024
14 things that helped me not drink for 14 years (and counting)
Mar 17, 2024
Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas: The weekly news wrap with NTNNNNN
Mar 15, 2024
519: Melissa Etheridge on grief, connection and redemption
Mar 12, 2024
Other ways for men to say hello than by punching each other in the arm
Mar 10, 2024
NTNNNNN Update March 8, 2024. National Park Driveways, Pets on a plane and Sam Kerr's Curse
Mar 08, 2024
518: Sharon Callister on the misconceptions of and the (many) solutions for homelessness
Mar 05, 2024
Simple instructions on how to build a time machine which you can use today
Mar 03, 2024
NTNNNNN weekly update, March 1 edition
Mar 01, 2024
517: Finding joy in the fleeting chaos of parenthood with poet Jess Urlichs
Feb 27, 2024
I'm trying to be the worst cover band I can be when it comes to parenting
Feb 25, 2024
NTNNNNN weekly update, Feb 23 edition
Feb 23, 2024
516: Developing a healthy body image in ourselves and in our kids, with Taryn Brumfitt
Feb 20, 2024
How I found freedom from fear of death inside Darren Hayes' skull
Feb 18, 2024
NTNNNNN weekly update, Feb 16 edition
Feb 16, 2024
515: The undeniable Abbie Chatfield, on romance, reality and butt stuff
Feb 13, 2024
'How Fascinating!'
Feb 11, 2024
NTNNNNN weekly update, Feb 9 edition
Feb 09, 2024
514: The maddening manipulation of King George. Lessons in getting people to do what you want from the greatest Survivor player ever.
Feb 06, 2024
The ironic practice of using catastrophic thinking to find relief from catastrophic thinking
Feb 04, 2024
NTNNNNN weekly update, Feb 2 edition
Feb 02, 2024
513: Lessons in looking after yourself with 4x Oscar winner (and 9x Nominee) Catherine Martin
Jan 30, 2024
What does a Playground Cargo Net have to do with Exposure Therapy?
Jan 28, 2024
NTNNNNN weekly update, Jan 26 edition
Jan 26, 2024
512: Working like you’re 2nd best even when you’re the Champ, with Liz Ellis
Jan 23, 2024
Find Humility Before Humility Finds You
Jan 21, 2024
24 ideas for 2024: 21 to 24
Jan 18, 2024
Big Lessons from 2023 (8): EP 506 Tom Carroll
Jan 16, 2024
Big Lessons from 2023 (7): EP 500 Hannah Ferguson
Jan 14, 2024
24 ideas for 2024: 19 and 20
Jan 11, 2024
Big Lessons from 2023 (6): EP 473 Toni Lodge
Jan 09, 2024
Big Lessons from 2023 (5): EP 498 Grace Tame
Jan 07, 2024
24 ideas for 2024: 14 to 18
Jan 04, 2024
Big Lessons from 2023 (4): EP 494 Josh Szeps
Jan 02, 2024
Big Lessons from 2023 (3): EP 497 Thomas Mayo
Dec 31, 2023
24 ideas for 2024: 7 to 13
Dec 28, 2023
Big Lessons from 2023 (2): EP 479 Diane Young
Dec 26, 2023
Big Lessons from 2023 (1): EP 501 Ben and Chris
Dec 24, 2023
24 ideas for 2024: 1 to 6
Dec 21, 2023
Better Make it Quick: Nat's What I Reckon
Dec 19, 2023
511: Brad Guy on Surviving a skydiving accident, PTSD, and the best pun of 2023.
Dec 17, 2023
Setting your Preferences to make your Human Application Run Less Rigid
Dec 14, 2023
Better Make it Quick: The Honourable Leeanne Enoch MP
Dec 12, 2023
510: Ash London and her gentle, compassionate disengagement from a long-term relationship with the church
Dec 10, 2023
Dealing with Challenges using the Power of Acceptance on the way Home from Bunnings
Dec 07, 2023
Better Make it Quick: Anna Lunoe
Dec 05, 2023
509: Lessons from a career in Remote Psychology with Prof Judith Gullifer
Dec 03, 2023
NTNNNNN presents - The Pitch with Gen Fricker
Nov 30, 2023
Better Make it Quick: Sarah Wilson
Nov 28, 2023
508: The Story Behind the new Julian Dennison film “Uproar” (or how Paul Middleditch and Sonia Whiteman made a hit movie, and stayed married. )
Nov 26, 2023
How a Pretend Movie about a Rugby School in NZ Made Me Cry. Twice.
Nov 23, 2023
Better Make it Quick: Camilla Wright
Nov 21, 2023
507: What happens when Entitlement outweighs Empathy? A conversation about Consent with Chanel Contos.
Nov 19, 2023
The Joy of Missing Out on a Ticket to the ARIA Awards
Nov 16, 2023
Better Make it Quick: Layne Beachley
Nov 14, 2023
506: Caught between insanity and death, surfing icon Tom Carroll’s greatest triumph happened well away from the ocean
Nov 12, 2023
Resentment and Accountability at the Tropicana Motel
Nov 09, 2023
Better Make it Quick: Dave Hughes
Nov 07, 2023
505: Bardot and Beyond with Belinda Chapple, the Girl in the Band
Nov 05, 2023
How do we raise boys that don't perpetrate violence against women? A preview of my ep with Chanel Contos.
Nov 02, 2023
Better Make it Quick: Rachael Finch
Oct 31, 2023
504: "The World is Changed by People that Turn Up" - Peter Garrett live at SXSW
Oct 29, 2023
Sitting in Japan Thinking About the Importance of Purpose
Oct 26, 2023
Better Make it Quick: Jane Kennedy
Oct 24, 2023
503: Redefining masculinity with Dr Zac Siedler
Oct 22, 2023
When the world has gone to shit, I think about cake
Oct 19, 2023
Better Make it Quick: Stan Grant
Oct 17, 2023
502: The One, The Only, Mel B (MBE)
Oct 15, 2023
Don't you know, talkin' 'bout a referendum with Joe Williams
Oct 12, 2023
Better Make it Quick: Taylor Hanson
Oct 10, 2023
501: The incredible friendship of Ben Gillies and Chris Joannou from silverchair
Oct 08, 2023
The night I got kicked out of silverchair's dressing room
Oct 05, 2023
Ben Gillies and Chris Joannou (teaser - full ep out monday)
Oct 03, 2023
500: Hannah Ferguson on modern feminism, unhealthy masculinity and why she will be our last ever PM
Oct 01, 2023
Reflecting on 500 interview episodes, and the enormous reward of Process vs Outcomes
Sep 28, 2023
Better Make it Quick: Tara Moss
Sep 26, 2023
499: Surfing champion Owen Wright and the greatest comeback story of all time
Sep 24, 2023
What do Waterslides on the Gold Coast have to do with the Voice Referendum?
Sep 21, 2023
Better Make it Quick: Hamish Blake
Sep 19, 2023
498: Grace Tame isn't who the news tells you she is
Sep 17, 2023
A simple guide to misinformation tactics around elections (and referendums)
Sep 14, 2023
Better Make it Quick: Anna Meares
Sep 12, 2023
497: Everything you need to know about The Voice referendum with Thomas Mayo
Sep 10, 2023
A handy guide to speaking to people about The Voice Referendum
Sep 07, 2023
Better Make it Quick: Yassmin Abdel-Magied
Sep 05, 2023
496: Finding Joy, Triumph, and Love in Life with Quadruple Amputee (and Pirate) Tom Nash
Sep 03, 2023
What does Laundry have to do with Voting Yes on The Voice to Parliament?
Aug 31, 2023
Better Make it Quick: Josh Fox
Aug 29, 2023
495: Decolonising the Australian Landscape with Professor Prue Gibson
Aug 27, 2023
The True Joy of Dog Poo
Aug 24, 2023
Better Make it Quick: Michelle Cowan
Aug 22, 2023
494: The Importance of an Uncomfortable Conversation in a Comfortable Community with Josh Szeps
Aug 20, 2023
The Matildas and The Promise of Sport
Aug 17, 2023
Better Make it Quick: Simon Griffiths
Aug 15, 2023
493: Clowning in Paris with Rachael Coopes
Aug 13, 2023
You Can Because You Think You Can (and You Can't Because You Think You Can't)
Aug 10, 2023
Better Make It Quick: Urzila Carlson
Aug 08, 2023
492: How Changing Intention of Action Changed a Career - with Broden Kelly from Aunty Donna
Aug 06, 2023
Not winning a Logie was the best thing ever
Aug 03, 2023
Better Make It Quick: Kirk Docker
Aug 01, 2023
491: Just get up and go for a walk (across Australia) with adventurer Sophie Matterson
Jul 30, 2023
When I, then I (and other lies)
Jul 27, 2023
Better Make It Quick: Richard Reid
Jul 25, 2023
490: Aussie Tech and Startup Investing with Stew Glynn
Jul 23, 2023
The benefits of not avoiding calling a colleague to tell them that they missed something very important
Jul 20, 2023
Better Make It Quick: Taylor Steele
Jul 18, 2023
489: A path back from PTSD with former war correspondent Dean Yates
Jul 16, 2023
The Best (and 2nd Best) Time I ever got Fired
Jul 13, 2023
Better Make It Quick: Blindboy
Jul 11, 2023
488: Celeste Mountjoy and the Question: "What The F**k Is This?"
Jul 09, 2023
Bodge is Best (until it isn't)
Jul 06, 2023
Better Make It Quick: Rebekah Giles
Jul 04, 2023
487: You're Not To Blame for Tech Addiction with Prof Gaia Bernstein
Jul 02, 2023
So I Got Nominated For A Logie
Jun 29, 2023
Better Make it Quick: Georgia Love
Jun 27, 2023
486: Why is there Better Tech in Online Shopping than Mental Health? With Rachel Green
Jun 25, 2023
How I Learned To Love Football
Jun 22, 2023
Better Make it Quick: Dan Rosen
Jun 20, 2023
485: Getting Deep with Zoe Marshall
Jun 18, 2023
Taking off my Cozy Victimhoodie
Jun 15, 2023
Better Make it Quick: Lucy Durack
Jun 13, 2023
484: Lessons for Competing in the Endurance Sport of Life, with Rich Roll
Jun 11, 2023
Ways to get the Poo of Resentment off your Brain Shoes
Jun 08, 2023
Better Make it Quick: Lindsay McDougall
Jun 06, 2023
483: The Surprising Positives of Seeking Solitude with Kerri Sackville
Jun 04, 2023
Backstage in Brisbane wearing Andrew Winter's haircut
Jun 01, 2023
Better Make it Quick: Jan Fran
May 30, 2023
482: Capturing the hyper-object of Climate Change in a conversation with Playwright David Finnigan
May 28, 2023
NTNNNNN Live in Sydney, May 19
May 25, 2023
Better Make it Quick: Darren Hayes
May 23, 2023
481: The staggering power of Kindness with Kath Koschel
May 21, 2023
Performing two radio plays written by GPT opposite a replicant version of my own voice
May 18, 2023
Better Make it Quick: Nicki Hutley
May 16, 2023
480: Tactics to deal with uncertainty with psychologist Chris Cheers
May 14, 2023
But I Still Always Find What I'm Looking For
May 11, 2023
Better Make it Quick: Fiona O'Loughlin
May 09, 2023
479: How to treat addiction with Psychotherapist Diane Young
May 07, 2023
The path from concept to success is never a straight line (or how I learned to stop worrying and love NTNNNNN)
May 04, 2023
Better Make it Quick: Bernie Black
May 02, 2023
478: The Promise and Peril of Using Psychedelics to Treat Mental Illness with Psychiatrist Dr Adam Bayes
Apr 30, 2023
NTNNNNN live with Gorgi Coghlan
Apr 27, 2023
Better Make it Quick: Merrick Watts
Apr 25, 2023
477: Gretel Vella and writing Totally Completely Fine
Apr 23, 2023
NTNNNNN Live in Melbourne with Tony Martin
Apr 20, 2023
Better Make it Quick: Shanna Whan
Apr 18, 2023
476: Superchef Somer Sivrioglu on how food brings us together (and helps those in need)
Apr 16, 2023
Ten things I learned doing ten comedy shows in Melbourne
Apr 13, 2023
Better Make it Quick: Mark Holden
Apr 11, 2023
475: Daniel Sloss on how to laugh at everything, even offensive things (yes, even THOSE things).
Apr 09, 2023
NTNNNNN live in Melbourne with Georgia Love
Apr 06, 2023
Better Make it Quick: Jen Rayner
Apr 04, 2023
The man who makes the music of Bluey, the brilliant Joff Bush
Apr 02, 2023
On Being Terrified AND Excited
Mar 30, 2023
Better Make it Quick: Dr Ian Chung
Mar 28, 2023
473: Would I lie to Me? Toni Lodge says yes, we do and she's right
Mar 26, 2023
NTNNNNN with guest Sylvia Jeffreys, live in Sydney
Mar 23, 2023
Better Make it Quick: Richard Wilkins
Mar 21, 2023
472: Appreciating the majestic beauty of the universe using our tiny human brain with Prof. Brian Greene
Mar 19, 2023
NTNNNNN live in Sydney, March 10, 2023
Mar 16, 2023
Better Make it Quick: Paul Field
Mar 14, 2023
471: A Bold Conversation with Libbi Gorr
Mar 12, 2023
NTNNNNN live in Sydney, March 3
Mar 09, 2023
Better Make it Quick: Jackie O
Mar 07, 2023
470: Looking back at home and seeing something new, with Flex Mami
Mar 05, 2023
The Seduction of Sellout Success
Mar 02, 2023
Better Make it Quick: Lauren Miller
Feb 28, 2023
469: Staying Curious (and the Unexpected Violence of Humphrey B Bear) with Rob Morrison and Deane Hutton
Feb 26, 2023
NTNNNNN feat. LARRY EMDUR, live Feb 17 2023
Feb 23, 2023
Better Make it Quick: Hugh van Cuylenburg
Feb 21, 2023
468: Exorcisms on children are still legal, and other reasons Mardi Gras is more than just a party - with Albert Kruger
Feb 19, 2023
NTNNNNN Live in Sydney Feb 10 with Dan Ilic
Feb 16, 2023
Better Make it Quick: Charlie Pickering
Feb 14, 2023
467: If you have a head and a heart - you're a leader, with Dr Kirstin Ferguson
Feb 12, 2023
NTNNNNN live in Sydney, Feb 3 2023
Feb 09, 2023
Better Make it Quick: Dr Hannah Korrel
Feb 07, 2023
466: Harry Jowsey is so much more than OnlyFans
Feb 05, 2023
Challenging Reality Can Be A Challenge
Feb 02, 2023
Better Make it Quick: Hamish Macdonald
Jan 31, 2023
465: You're Telling On Yourself - with Alok Vaid-Menon
Jan 29, 2023
I'm about to make a HUGE mistake and I want you to see it
Jan 26, 2023
Best of 2022 - Better Make it Quick: Chas Licciardello
Jan 24, 2023
464: Nothing about us without us. Why First Nations participation makes a difference in First Nations policy and programs, with Sam Alderton Johnson.
Jan 22, 2023
23 Ideas, Part 5
Jan 19, 2023
Best of 2022 - Better Make it Quick: Susan David PhD
Jan 17, 2023
Best of 2022: How Kylie Moore-Gilbert kept her dignity and her will to live for 804 days in an Iranian prison
Jan 15, 2023
23 Ideas, Part 4
Jan 12, 2023
Best of 2022 - Better Make it Quick: Charlie Clausen
Jan 10, 2023
Best of 2022: David Knoff's Mental Health and Resilience Techniques learned through 537 days of Antarctic Covid Lockdown
Jan 08, 2023
23 Ideas, Part 3
Jan 05, 2023
Best of 2022 - Better Make it Quick: Erin Brockovich
Jan 03, 2023
Best of 2022: Legendary Philosopher Peter Singer guides us through an ethical pulse check of our way of life
Jan 01, 2023
23 Ideas, Part 2
Dec 29, 2022
Better Make it Quick: Tara Reid
Dec 27, 2022
Best of 2022: How Our Fear of Death Shapes the Way We Live, with Dr Rachel Menzies
Dec 25, 2022
23 Ideas, Part 1
Dec 22, 2022
Better Make it Quick: Dr Anika Molesworth
Dec 20, 2022
463: Hau Latukefu, the King of Australian Hip Hop
Dec 18, 2022
A Very Different Story About Santa
Dec 15, 2022
Better Make it Quick: Chief Brabon
Dec 13, 2022
462: Keeping mentally healthy online with Nat's What I Reckon and Flex Mami (live at Meta HQ)
Dec 11, 2022
No Empty Hands
Dec 08, 2022
Better Make it Quick: Dr Russ Harris
Dec 06, 2022
461: No, Wil Anderson is NOT fine thanks
Dec 04, 2022
Worrying Yourself Sick
Dec 01, 2022
Better Make it Quick: Ali Hill
Nov 29, 2022
460: It's not a Straight Line to AFL Glory, with Sam Rowe
Nov 27, 2022
Do You Feed Your Brain Out Of The Fridge, Or Out Of The Bin?
Nov 24, 2022
Better Make it Quick: Mia Freedman
Nov 22, 2022
459: Advice about adversity while riding a bicycle into space with Ultra Cyclist Jack Thompson
Nov 20, 2022
Another Look at the 2 Minute Rule
Nov 17, 2022
Better Make it Quick: Craig Bruce
Nov 15, 2022
458: Hope and Humanity with IPPC Lead Author Dr Joëlle Gergis
Nov 13, 2022
How an Hourglass can Free You from Overwhelm
Nov 10, 2022
Better Make it Quick: Tara Moss
Nov 08, 2022
457: What Happens to the Doctors who Work at the Edges of the World with Dr Lachlan McIver
Nov 06, 2022
The News is a Sloppy (or Crunchy) Chocolate Bar
Nov 03, 2022
Better Make it Quick: Emma Cowdroy
Nov 01, 2022
456: Em Carey tell us what it's like to fall 14000 ft without a parachute and survive
Oct 30, 2022
Just Because You Can't Dream It Doesn't Mean You Can't Be It
Oct 27, 2022
Better Make it Quick: Beau Ryan
Oct 25, 2022
455: Tim Baker is Choosing to Pat the Shark, Rather than Punch the Shark
Oct 23, 2022
I Don't Know What I Don't Know
Oct 20, 2022
Better Make it Quick: Ian 'Dicko' Dickson
Oct 18, 2022
454: Zac Jones pt 2: Zac Jones will change your mind about drink driving forever
Oct 16, 2022
Meditating on Life in a Hospital Ward
Oct 13, 2022
Better Make it Quick: Jane Lu
Oct 11, 2022
453: Zac Jones pt 1: Zac Jones will change your mind about drink driving forever
Oct 09, 2022
Practical Tools for Keeping You and Your Mental Health Safe while Owning a Smartphone
Oct 06, 2022
Better Make it Quick: Alicia Malone
Oct 04, 2022
452: Tools to help fight your phone's slow destruction of the fabric society with Todd Sampson
Oct 02, 2022
Where I teach you how to be more powerful than a god
Sep 29, 2022
Better Make it Quick: Dan MacPherson
Sep 27, 2022
451: Together we can meet the challenge of the Climate Emergency with Claire O'Rourke
Sep 25, 2022
Talking Through My Biggest Broadcasting Mistake Of All Time
Sep 22, 2022
Better Make it Quick: Simone Milasas
Sep 20, 2022
Think you know the greatest Australian Athlete of all time? Think again.
Sep 18, 2022
Help Is Not A Four-Letter Word
Sep 15, 2022
Better Make it Quick: Ash London
Sep 13, 2022
449: How a coat, a bug, and a governor led a team of Australians to create the modern world
Sep 11, 2022
Reverse Engineering a Breakdown to Then Know What to Watch for Next Time
Sep 08, 2022
Better Make it Quick: Bryan Fogel
Sep 06, 2022
448: There's no health care threat like loneliness, with Andrew Dowling
Sep 04, 2022
Slurring my words in a hospital ward
Sep 01, 2022
Better Make it Quick: Turia Pitt
Aug 30, 2022
447: David Knoff's Mental Health and Resilience Techniques learned through 537 days of Antarctic Covid Lockdown
Aug 28, 2022
My new (new) hip and the Monty Hall problem
Aug 25, 2022
Better Make it Quick: Chas Licciardello
Aug 23, 2022
446: Why you don't have free will, and that's OK - with Prof George Paxinos
Aug 21, 2022
You Are Not Listening To Me
Aug 18, 2022
Better Make it Quick: Sophia Hamblin-Wang
Aug 16, 2022
445: Reckoning with our History so we can Move Forward as One, with Yvonne Weldon
Aug 14, 2022
The Barrier Method (of Sticking to Your Plan)
Aug 11, 2022
Better Make it Quick: Tom Nash
Aug 09, 2022
444: Detaching from Outcomes with Melanie Zanetti aka Chilli Heeler
Aug 07, 2022
Being OK with the Eventual Destruction of Darwin
Aug 04, 2022
Better Make it Quick: Sandra Sully
Aug 02, 2022
443: Living Younger, Longer with Australia's other dad Dr Norman Swan
Jul 31, 2022
What Does Success Look Like?
Jul 28, 2022
Better Make it Quick: Dr Richard Denniss
Jul 26, 2022
442: Mental Illness and Vulnerability in Australia with Sarah Krasnostein PhD
Jul 24, 2022
Even I didn't believe I'd be able to cope with the pain, yet here we are
Jul 21, 2022
Better Make it Quick: Jess Ducrou
Jul 19, 2022
441: Finding your identity as an Australian with Mawunyo Gbogbo
Jul 17, 2022
Putting On a Shiny Suit Backstage
Jul 14, 2022
Better Make it Quick: Guy Sebastian
Jul 12, 2022
440: How planning for disaster can make your day more wonderful with Professor Lucy Easthopee
Jul 10, 2022
How Riding a Motorbike in the Wet is Good for Anxiety
Jul 07, 2022
Better Make it Quick: Sally Rugg
Jul 05, 2022
From Ambassador to Outcast in seven simple words with Yassmin Abdel-Magied
Jul 03, 2022
Why Reproductive Healthcare in Australia has to be Free and On Demand Immediately
Jun 30, 2022
Better Make it Quick: Charlie Clausen
Jun 28, 2022
How Eating Insects Instead of Cows Can Save the Planet with Skye Blackburn
Jun 26, 2022
How the Wheels Fell Off with the Relaunch of DadPod (aka: As You Up Your Workload, Up Your Coping Strategies)
Jun 23, 2022
Better Make it Quick: DJ Tigerlily
Jun 21, 2022
437: Why your Instagram workout sucks with Brandon Hasick
Jun 19, 2022
Don't Be Hard On Yourself for Planning Sex, Because You Always Did
Jun 16, 2022
Better Make it Quick: Sam Yam
Jun 14, 2022
436: The link between Childhood Sexual Trauma and Adult Mental Illness with Associate Prof Emma Jane
Jun 12, 2022
Gus Gould, Cameron Munster and how Rugby League can teach us how to get Unstuck from Rigid Thinking
Jun 09, 2022
Better Make it Quick: Amanda Keller
Jun 07, 2022
435: The Human Lie Detector Steve Van Aperen
Jun 05, 2022
One Small Step to Success
Jun 02, 2022
Better Make it Quick: Benjamin Law
May 31, 2022
434: How Kylie Moore-Gilbert kept her dignity and her will to live for 804 days in an Iranian prison
May 29, 2022
Using nothing but my breath to avoid a runaway Gold Coast Tram
May 26, 2022
Better Make it Quick: Professor Karen Douglas
May 24, 2022
433: How the hammer of Artificial Intelligence can either be used to build or break us, with Professor Roland Goecke
May 22, 2022
Vote Like A Parent
May 19, 2022
Better Make it Quick: Quentin Kenihan
May 17, 2022
432: What the major two parties in Australia aren't telling you about the transition to renewables with Prof Alistair Sproul
May 15, 2022
A Homework Assignment For You (Due Next Saturday).
May 12, 2022
Better Make it Quick: Elise Bialylew
May 10, 2022
431: Indira Naidoo on Processing Grief by Reconnecting with Nature
May 08, 2022
How being in Acceptance of Impermanence is helping me with Physical and Emotional Pain
May 05, 2022
Better Make it Quick: Mike Munro
May 03, 2022
Ep 430: Powerhouse Independent Candidate for Wentworth Allegra Spender LIVE IN BONDI. Wanting Climate Action, Strong Economy and Integrity in politics doesn't make you weird. It makes you human.
May 01, 2022
To Not Know Is An Opportunity To Grow
Apr 28, 2022
Better Make it Quick: Sonya Pemberton
Apr 26, 2022
429: Dr Monique Ryan and the revolution in independents challenging the Government in Australia
Apr 24, 2022
Turns out I'm not at all OK with election campaigns that target vulnerable Australian kids and their families
Apr 21, 2022
Better Make it Quick: Fleur Brown
Apr 19, 2022
428: Dr Paul Callaghan shares The Dreaming Path of Aboriginal Spirituality
Apr 17, 2022
Q and A and a Sigh
Apr 14, 2022
Better Make it Quick: Carly Findlay
Apr 12, 2022
427: Why voting for Climate Action is a vote for a Strong Economy with Surfer and Activist Sean Doherty
Apr 10, 2022
The World's Greatest Bass Player Lives in my Right Leg
Apr 07, 2022
Better Make it Quick: Lola Berry
Apr 05, 2022
426: What happens when you run forever? Environmental activist and ultra-runner Tom Batrouney is going to find out on Friday
Apr 03, 2022
To Postpone because of a Bone that's now Annoyed Alloy
Mar 31, 2022
Better Make it Quick: Todd Sampson
Mar 29, 2022
425: Dan Adams speaks a language of change that Coal Fired Power understands
Mar 27, 2022
The Antidote to Panic is a Plan
Mar 24, 2022
Better Make it Quick: Waleed Aly
Mar 22, 2022
424: Taylor Hanson Wants You To Be Brave
Mar 20, 2022
A Q&A on Friday (that was live on TikTok on a Thursday)
Mar 17, 2022
Better Make it Quick: Susan David PhD
Mar 15, 2022
423: Legendary Philosopher Peter Singer guides us through an ethical pulse check of our way of life
Mar 13, 2022
To Act As If
Mar 10, 2022
Better Make it Quick: James Mathison Chats About Democracy
Mar 08, 2022
422: How Australian Farmers are Keeping Food on our Plates through Climate Action with Dr Anika Molesworth
Mar 06, 2022
If It's A Pain, Make It A Game. It Rhymes and Sounds Terrible but it Works
Mar 03, 2022
Better Make it Quick: Rachel Neylan
Mar 01, 2022
421: Why Independent MPs are the best use of your federal vote with Kylea Tink
Feb 27, 2022
Sometimes I Count Roses. Sometimes I'm a One-Man La Niña on a Yoga Mat.
Feb 24, 2022
Better Make it Quick: Julie Stevanja
Feb 22, 2022
420: How Facing Death Shaped Nat's What I Reckon and His Rise to Glory
Feb 20, 2022
How What I Learned About Exposure Therapy is Helping Me Manage Chronic Pain
Feb 17, 2022
Better Make it Quick: Erin Brockovich
Feb 15, 2022
419: How Our Fear of Death Shapes the Way We Live, with Dr Rachel Menzies
Feb 13, 2022
Just Coz It's How You've Always Done It Doesn't Mean It's The Best Way To Do It
Feb 10, 2022
Better Make it Quick: Dr Ian Chung
Feb 08, 2022
418: Campbell Walker on How Your Phone is Hacking You, and the Houseboat in Your Head
Feb 06, 2022
Don't Be Afraid to Pull Out Your Old Tools
Feb 03, 2022
Better Make It Quick: Ben St Lawrence
Feb 01, 2022
417: Johann Hari and why you can't focus like you used to (no you're not imagining it).
Jan 30, 2022
The Day the Itchy Grubs Tried to Eat our Son
Jan 27, 2022
Better Make It Quick: Nakkiah Lui
Jan 25, 2022
416: Hope is a Verb with Emily Ehlers
Jan 23, 2022
I'm Noticing I'm Anxious
Jan 20, 2022
Best of 2021: What it's like to be Hamish Blake for a job
Jan 16, 2022
"Just one RAT test please" and other lessons from Audrey
Jan 13, 2022
Best of 2021: Yumi Stynes Welcomes You To Consent
Jan 09, 2022
A short story about my phone addiction and how I plan to beat it
Jan 06, 2022
Best of 2021: Stan Grant on how the world is changing, and how we can make it better.
Jan 02, 2022
22 Ideas for 2022
Dec 30, 2021
Best of 2021: Layne Beachley can teach you how to surf big waves - without ever getting wet.
Dec 26, 2021
The Gratitude Practice that Saved Xmas
Dec 23, 2021
415: But what if I'm wrong?...and other big questions with Ben Lee
Dec 19, 2021
KFUK RADIO All negative self-talk, ALL THE TIME
Dec 16, 2021
Better Make It Quick: Leigh Sales
Dec 14, 2021
414: The Enormous Healing Power of the Ocean with Dr Easkey Britton
Dec 12, 2021
And the AACTA Award for the Best Ego goes to...
Dec 09, 2021
Better Make it Quick: Peter Garrett
Dec 07, 2021
413: Writing a hit song by not caring you're trying to write a hit song with Reuben Styles.
Dec 05, 2021
It Might Be Bad Now - But It Won't Always Be This Way
Dec 02, 2021
Better Make It Quick: Montaigne
Nov 30, 2021
412: Identity, Drag and Fluid Sexuality with Courtney Act: live on Oxford St
Nov 28, 2021
If You Shake a Full Piggy Bank it Makes No Noise
Nov 25, 2021
Better Make It Quick: Eytan Lenko of Beyond Zero Emissions
Nov 25, 2021
411: The Economic Cost of Climate Inaction with the brilliant economist Nikki Hutley.
Nov 21, 2021
Choosing to Have a Child during a Climate Emergency
Nov 18, 2021
Better Make It Quick: Craig Reucassel
Nov 16, 2021
410: The Surprising History of the Federation of Australia with historian David Hunt.
Nov 14, 2021
Just Start
Nov 11, 2021
Better Make it Quick: My Wife, Audrey Griffen
Nov 09, 2021
409: Electrify Everything. Saul Griffith's simple plan to save humanity
Nov 07, 2021
Don't work out for your body in summer. Work out for your brain today.
Nov 04, 2021
Better Make It Quick: Ita Buttrose
Nov 02, 2021
408: Emmanuel Kelly is Never Alone
Oct 31, 2021
Come Ride With Me This Sunday
Oct 28, 2021
Better Make It Quick: Yumi Stynes
Oct 26, 2021
407: Riding a Bicycle up Mt Everest with Lance Picioane
Oct 24, 2021
Dedicate, Delegate or Deny
Oct 21, 2021
Better Make it Quick: Dr Karl
Oct 19, 2021
406: Australia has a bright economic future if we choose to go Beyond Zero Emissions, with Heidi Lee
Oct 17, 2021
Try Not To Make Anything Mean Everything
Oct 14, 2021
Rule Benders: Men Can't Talk About Mental Health
Oct 12, 2021
405: Don Spencer on the power of music to develop and heal children's minds.
Oct 10, 2021
Dealing with Resentment
Oct 07, 2021
404: Dave Hughes on Mindfully Finding Every Moment Blissful and Hilarious
Oct 03, 2021
So What? Now What?
Sep 30, 2021
403: Michael Fox is making the choice to eat less meat a very, very tasty one.
Sep 26, 2021
Walking Along a Riverbank with Joe Williams
Sep 23, 2021
402: Yumi Stynes Welcomes You to Consent
Sep 19, 2021
Behind the Scenes on "A Matter of Life & Death"
Sep 16, 2021
401: The Undiscovered John Safran Interview of 2020
Sep 12, 2021
Q&A Friday
Sep 09, 2021
400: Mitch Tambo is here to help us all heal
Sep 05, 2021
Reflecting on 400 Episodes
Sep 02, 2021
399: Living a wonderful life after living through disaster with Stuart Diver
Aug 29, 2021
Stopping the Spinning Plates of Worry
Aug 26, 2021
398: CSI Told you Lies - but Meshel Laurie is here with Facts and an Empathy Bomb that will blow you away.
Aug 22, 2021
A Mindfulness Walk to deal with the Delta Blues
Aug 19, 2021
397: Choosing to see Climate Change through the lens of possibility with Mike Cannon-Brookes
Aug 15, 2021
Accept, Adapt & Act Part 2: Dealing with the IPCC Findings
Aug 12, 2021
396: The Psychology of Climate Anxiety, Climate Denial and Talking to your Kids about it with Psychologist Dr Susie Burke
Aug 08, 2021
Have Hope, Because the Problems of Tomorrow Won't be Faced by the Leaders of Today
Aug 05, 2021
395: Being "THE Bachelor" with Jimmy Nicholson.
Aug 01, 2021
A Path Out of Climate Helplessness
Jul 29, 2021
394: Love People, Use Things (Because the Opposite never works) with Ryan & Josh aka The Minimalists
Jul 25, 2021
Exposure Therapy Sucks
Jul 22, 2021
393: Growing Joy in your Garden with Simon Holloway
Jul 18, 2021
Talking Sydney Lockdown Blues (with apologies to Johnny Cash)
Jul 15, 2021
Remembering Jono Coleman
Jul 11, 2021
You'll Go Where You Look
Jul 08, 2021
392: What it's like to be Hamish Blake for a job.
Jul 04, 2021
Harnessing the Awesome Power of the Fuckits
Jul 01, 2021
391: Fighting Fake Medicine with Dr Brad McKay
Jun 27, 2021
Why Settle For a Few Tools on the Toolbelt When You Could Have the Whole Hardware Store?
Jun 24, 2021
390: How a u-turn and facing fear led to Pete Murray's incredible career
Jun 20, 2021
Why am I Screaming at a Suction Cup?
Jun 17, 2021
389: How to break up with toxic friends ft Dr Hannah Korrel
Jun 13, 2021
Mood Follows Action
Jun 10, 2021
388: Conquering fear with big wave surfer Mark Visser
Jun 06, 2021
Why is everyone else on the internet so stupid? That's the False Consensus Effect
Jun 03, 2021
387: Josh Fox - How The Truth Has Changed
May 30, 2021
Mental Health, Give Us a Wave
May 27, 2021
386: Chris Cooper and the fight to save democracy from being eroded by Social Media
May 23, 2021
Are You Using Your Phone in an Unhealthy Way?
May 20, 2021
385: Kirk Docker
May 16, 2021
I'd Rather You Didn't Ask Me About That
May 13, 2021
384: Dr Sarah Woodhouse
May 09, 2021
Dealing with Anxiety Bumps on the Road of Recovery
May 06, 2021
383: Simon Taylor
May 02, 2021
Safety Behaviours and a Way to Minimize Them
Apr 29, 2021
382: Pam Ahern
Apr 25, 2021
How to Quickly Turn 'Fight or Flight' into 'Rest and Digest'
Apr 22, 2021
381: Stan Grant
Apr 18, 2021
Ask Why Five Times
Apr 15, 2021
380: Maria Konnikova
Apr 11, 2021
Cognitive Reflection (think slow, and dream of beautiful things)
Apr 08, 2021
379: Dave Sharma MP
Apr 04, 2021
A Meditation on an Annoying Dog
Apr 01, 2021
Introducing: IDLE AUSTRALIANS with JAMES and OSHER
Mar 31, 2021
378: Lisa Harding
Mar 28, 2021
Writing as Mental Health First Aid Part 5: Rewrite Your Rule Book
Mar 25, 2021
377: Craig Reucassel
Mar 21, 2021
Writing as Mental Health First Aid Part 4: The 4th Step
Mar 18, 2021
376: Dr Carmel Harrington
Mar 14, 2021
Writing as Mental Health First Aid Part 3
Mar 11, 2021
375: Emma Cowdroy
Mar 07, 2021
Writing as Mental Health First Aid Part 2
Mar 04, 2021
374: Susie Elelman
Feb 28, 2021
Writing as Mental Health First Aid Part 1
Feb 25, 2021
373: Simon Griffiths
Feb 21, 2021
How To Get Out Of Bed At 5am? Why.
Feb 18, 2021
372: Matt Kean
Feb 14, 2021
Check Yourself Before You Wreck Yourself (and Everything Else)
Feb 11, 2021
371: Natasha Stott Despoja
Feb 07, 2021
Jerry Seinfeld Helps Me Lift Weights
Feb 04, 2021
370: Ketan Joshi
Jan 31, 2021
Dealing with the F**kits Part 3 (If ___, then ___)
Jan 28, 2021
369: Layne Beachley
Jan 24, 2021
Dealing with the F**kits Part 2 (HALT)
Jan 21, 2021
368: Nick Cody
Jan 17, 2021
Dealing with the F**kits
Jan 14, 2021
Best of 2020 Ep 4: Urzila Carlson
Jan 10, 2021
Chaos is a Weapon, Resilience is the Defence
Jan 07, 2021
Best of 2020 Ep 3: Hugh Van Cuylenberg
Jan 03, 2021
What If We Did These 21 Things in 2021
Dec 31, 2020
Best of 2020 Ep 2: Professor Karen Douglas
Dec 27, 2020
10 Straight Minutes of Cracker Jokes to Help Break the Tension
Dec 24, 2020
Best of 2020 Ep 1: Rutger Bregman
Dec 20, 2020
Dealing With Confronting Family at Christmas
Dec 17, 2020
367: Jordan Raskopoulos
Dec 13, 2020
The Indicators and Windscreen Wipers in your Brain
Dec 10, 2020
366: Simon Fenech
Dec 06, 2020
This Is What I Sound Like Coming Out Of Surgery
Dec 03, 2020
365: Ayana Elizabeth Johnson
Nov 29, 2020
Where in the World is Osher Sandiego
Nov 26, 2020
364: Adam Jacobs
Nov 22, 2020
You Can't Say Conspiracy Without Saying Con
Nov 19, 2020
363: Mark Bonanno
Nov 15, 2020
Don't Fix It
Nov 12, 2020
362: Shanna Whan
Nov 09, 2020
You Deserve To Feel Better
Nov 05, 2020
361: Zali Steggall
Nov 01, 2020
Just F'ing Do it
Oct 29, 2020
360: Michelle Cowan
Oct 25, 2020
My 5 Minute Morning Mental Fitness Routine
Oct 22, 2020
359: Jake Taylor
Oct 18, 2020
How To Kiss Your Lover Like You Mean It
Oct 15, 2020
358: Elly & Becky Miles
Oct 11, 2020
You Have The Same Number Of Hours In The Day As Beyoncé
Oct 08, 2020
357: Nathan Cavaleri
Oct 04, 2020
The Financial Argument for Climate Action
Oct 01, 2020
356: Natalie Egleton
Sep 27, 2020
DadPod Season 2 Launch Special
Sep 24, 2020
355: Turia Pitt
Sep 20, 2020
What I Did When I Slipped A Bit With My Mental Fitness
Sep 17, 2020
354: Josh Szeps
Sep 13, 2020
Remembering Sept 11 and a Q&A
Sep 10, 2020
353: Sarah Wilson
Sep 06, 2020
Anxiety is like Sand in your Eyeball
Sep 03, 2020
352: Urzila Carlson
Aug 30, 2020
Accept, Act and Adapt
Aug 27, 2020
351: Hugh van Cuylenburg
Aug 23, 2020
Sleepless in South Melbourne - Q&A
Aug 20, 2020
350: Rod Farmer
Aug 16, 2020
Mask Up
Aug 13, 2020
349: Georgia Love
Aug 09, 2020
Cleaning Up After Yourself
Aug 06, 2020
348: Jonathan LaPaglia
Aug 02, 2020
What Else Is Going On?
Jul 30, 2020
347: Professor Karen Douglas
Jul 26, 2020
Waking With Anxiety - Guided Relaxation Starts at 13:38
Jul 23, 2020
346: Leanne Hall
Jul 19, 2020
Eat Right, Sleep Right, Move Right, Work Right
Jul 16, 2020
345: Jeff Booth
Jul 12, 2020
Doing More By Doing Less
Jul 09, 2020
344: Eytan Lenko
Jul 05, 2020
Rewriting Bad Brain Code
Jul 02, 2020
343: Helen Haines
Jun 28, 2020
We Are All One (Really!)
Jun 25, 2020
342: Tara Moss
Jun 21, 2020
Vaccinations, Reality and Control
Jun 18, 2020
341: Rutger Bregman
Jun 14, 2020
How To Remember To Take Your Meds
Jun 11, 2020
340: Dr Mark Cross
Jun 07, 2020
A Conversation About Privilege
Jun 04, 2020
339: Anna Meares
May 31, 2020
"Am I The Asshole Here?"
May 28, 2020
338: James Bradley
May 24, 2020
Choosing the Right Psychologist
May 21, 2020
337: Susan David
May 17, 2020
Talking to your MP about Climate Change
May 14, 2020
336: Dr Richard Denniss
May 10, 2020
Conspiracy Theories and You
May 07, 2020
335: Sophia Hamblin Wang
May 03, 2020
Exploring Empathy
Apr 30, 2020
334: Dr Russ Harris
Apr 26, 2020
Challenging Automatic Negative Thoughts
Apr 23, 2020
333: Margaret Klein Salamon
Apr 19, 2020
You Can Do More Burpees Than You Think
Apr 16, 2020
332: Sophie Hardcastle
Apr 12, 2020
Sense of Purpose as a Path to Happiness
Apr 09, 2020
331: Iain Walker
Apr 05, 2020
What's Your COVID-19 Routine?
Apr 02, 2020
330: Sam Yam
Mar 29, 2020
Thoughts about Coronavirus and Keeping Calm at this time
Mar 26, 2020
329: Scott Harrison
Mar 22, 2020
We Are Going To Be OK
Mar 19, 2020
328: Hamish Macdonald
Mar 15, 2020
Ten Years Sober Today
Mar 12, 2020
327: The Premier of NSW, Gladys Berejiklian
Mar 08, 2020
How to stay calm during the toilet paper panic of 2020
Mar 05, 2020
326: Richard Reid
Mar 01, 2020
Gyroscopic Forces, Target Fixation and Not Engaging on the Internet
Feb 27, 2020
325: Fleur Brown
Feb 23, 2020
Six Years After My Brain Broke
Feb 20, 2020
324: Lance Kalish
Feb 16, 2020
Not all wars are fought with guns
Feb 13, 2020
323: David Genat
Feb 09, 2020
Facing Fear
Feb 06, 2020
322: Blindboy
Feb 02, 2020
Doing the next right thing
Jan 30, 2020
321: Gabby Bernstein
Jan 26, 2020
The 2-minute rule
Jan 23, 2020
320: Stan Grant (Australia Day 2020)
Jan 19, 2020
Don't forget there's the day after (live from Hobart airport)
Jan 16, 2020
319: Jamie Simmonds
Jan 12, 2020
Checking In #37
Jan 09, 2020
318: The Best of 2019 - Dr Nick Fuller
Jan 05, 2020
20 ideas for 2020
Jan 02, 2020
317: The Best of 2019 - Briggs
Dec 29, 2019
316: The Best of 2019 - Tanya Hennessy
Dec 22, 2019
Personal Choice vs Upstream Solutions for Climate Change
Dec 19, 2019
315: The Best of 2019 - Johann Hari
Dec 15, 2019
Carpool cameo ft Rich Roll
Dec 13, 2019
314: Tom Nash
Dec 08, 2019
On the phone with Dan Ilic
Dec 05, 2019
313: Dr Craig Costello
Dec 01, 2019
Being willing to be with it
Nov 28, 2019
312: Rebekah Giles
Nov 24, 2019
Avoiding it just makes it worse
Nov 21, 2019
311: Ryan Holiday
Nov 17, 2019
Chin up, not 100% of everything is f**ked
Nov 14, 2019
310: Beau Ryan
Nov 10, 2019
Checking In #29
Nov 07, 2019
309: Erin Brockovich
Nov 03, 2019
Checking In #28
Oct 31, 2019
Introducing: Dadpod
Oct 29, 2019
308: Jesse Israel
Oct 27, 2019
Checking In #27
Oct 24, 2019
307: Dr Kirstin Ferguson
Oct 20, 2019
Checking In #26
Oct 17, 2019
306: Mike Smith
Oct 13, 2019
Checking In #25
Oct 10, 2019
305: Peter Drew
Oct 06, 2019
Checking In #24
Oct 03, 2019
304: Dr Nick Fuller
Sep 29, 2019
Checking In #23
Sep 26, 2019
303: Jackie O
Sep 22, 2019
Checking In #22
Sep 19, 2019
302: Rosie Waterland
Sep 15, 2019
301: Peter Maddison
Sep 12, 2019
300: Audrey Griffen
Sep 08, 2019
Checking In #21
Sep 05, 2019
299: Isaac Hanson
Sep 01, 2019
Checking In #20
Aug 29, 2019
298: DJ Tigerlily
Aug 25, 2019
Checking In #19
Aug 22, 2019
297: Mark Manson
Aug 18, 2019
Checking In #18
Aug 15, 2019
296: Marieke Hardy
Aug 11, 2019
Checking In #17
Aug 08, 2019
295: Michelle Nazzari
Aug 04, 2019
Checking In #16
Aug 01, 2019
294: Lucy Lawless
Jul 28, 2019
Checking In #15
Jul 25, 2019
293: Rob Wilson
Jul 21, 2019
Checking In #14
Jul 18, 2019
292: Jess Ducrou
Jul 14, 2019
Checking In #13
Jul 11, 2019
291: Bryan Fogel
Jul 07, 2019
Checking In #12
Jul 04, 2019
290: Lucy Bloom
Jun 30, 2019
Checking In #11
Jun 27, 2019
289: Damien Echols
Jun 23, 2019
Checking In #10
Jun 20, 2019
288: Sonya Pemberton
Jun 16, 2019
Checking In #9
Jun 13, 2019
287: Stephen Dupont
Jun 09, 2019
Checking In #8
Jun 06, 2019
286: Doris Younane
Jun 02, 2019
Checking In #7
May 30, 2019
285: Stan Grant
May 26, 2019
Checking In #6
May 23, 2019
284: Julian Mitchell
May 19, 2019
Democracy with James Mathison
May 16, 2019
283: Briggs
May 12, 2019
Checking In #4
May 09, 2019
282: Jonathan Haidt
May 05, 2019
Checking In #3
May 02, 2019
281: Jo Thornely
Apr 28, 2019
Checking In - April 26
Apr 25, 2019
280: Ian Dickson
Apr 21, 2019
Checking in #1
Apr 18, 2019
279: Mahmood Fazal
Apr 14, 2019
278: Todd Liubinskas
Apr 07, 2019
277: Tanya Hennessy
Mar 31, 2019
276: Christina Hoff Sommers
Mar 26, 2019
275: Dr Ian Chung
Mar 24, 2019
274: Josh Szeps
Mar 17, 2019
273: Graeme Simsion Part 2
Mar 11, 2019
273: Graeme Simsion Part 1
Mar 10, 2019
272: Joe Williams Part 2
Mar 05, 2019
272: Joe Williams Part 1
Mar 03, 2019
271: Naomi Simson Part 2
Feb 26, 2019
271: Naomi Simson Part 1
Feb 24, 2019
270: Adam Guthrie Part 2
Feb 19, 2019
270: Adam Guthrie Part 1
Feb 17, 2019
269: Allan Sparkes CV, OAM, CBC Part 2
Feb 12, 2019
269: Allan Sparkes CV, OAM, CBC Part 1
Feb 10, 2019
268: Johann Hari Part 2
Feb 05, 2019
268: Johann Hari Part 1
Feb 03, 2019
267: Michael McQueen
Jan 27, 2019
266: Andrew Taylor
Jan 20, 2019
Remembering Annalise Braakensiek
Jan 13, 2019
Summer Special: Kath Koschel
Jan 06, 2019
Summer Special: Jane Lu
Dec 30, 2018
Summer Special: Eiji Han Shimizu
Dec 23, 2018
265: Steve Baccon
Dec 16, 2018
264: Doug Menuez
Dec 09, 2018
263: Paul De Gelder
Dec 02, 2018
262: Damon Herriman
Nov 25, 2018
261: Tahnee Schulz
Nov 18, 2018
260: James Fielding
Nov 11, 2018
259: Ali Hill
Nov 04, 2018
258: Catherine Milne
Oct 28, 2018
257: Matthew Mitcham
Oct 21, 2018
256: Emma Roche
Oct 14, 2018
255: Jarrad Seng
Oct 08, 2018
Remembering Quentin Kenihan
Oct 07, 2018
254: Susan David Ph. D
Sep 30, 2018
253: LIVE with Marcus Engman
Sep 23, 2018
252: Natalia Perez
Sep 16, 2018
251: Jarrod McKenna
Sep 09, 2018
250: Audrey Griffen
Sep 02, 2018
249: Osher Günsberg (by Todd Sampson) Part 2
Aug 26, 2018
248: Osher Günsberg (by Todd Sampson) Part 1
Aug 19, 2018
247: Emilie Brabon Hames
Aug 12, 2018
246: Chief Brabon
Aug 05, 2018
245: Matt Griggs
Jul 29, 2018
244: Sally Rugg
Jul 22, 2018
243: Abdullah Zeinab
Jul 15, 2018
242: Kath Koschel
Jul 08, 2018
241: Paul Field
Jul 01, 2018
240: Rob Mills
Jun 24, 2018
239: Ditch Davey
Jun 17, 2018
238: Danielle Prince
Jun 10, 2018
237: Guy Sebastian
Jun 03, 2018
236: Todd Sampson
May 27, 2018
235: Jamie Pride
May 20, 2018
234: Melissa Ambrosini
May 13, 2018
233: Simon Hill
May 06, 2018
232: Shane Perkins
Apr 29, 2018
231: Fraser Bayley
Apr 22, 2018
230: Brett Robbo
Apr 15, 2018
229: Bernie Black
Apr 08, 2018
228: Luke Heggie
Apr 01, 2018
227: Michael Cassel
Mar 25, 2018
226: Dr Elise Bialylew
Mar 18, 2018
225: Geoff Wilson
Mar 11, 2018
224: Tess Haubrich
Mar 04, 2018
223: Sandra Sully
Feb 25, 2018
222: Beverley Mirolo
Feb 18, 2018
221: Yumi Stynes
Feb 11, 2018
220: Lucy Durack
Feb 04, 2018
219: Hilary Innes
Jan 28, 2018
218: Peter FitzSimons
Jan 24, 2018
217: Jan Fran
Jan 21, 2018
216: Maz Compton
Jan 14, 2018
215: James Mathison
Jan 07, 2018
214: Adam Richard
Dec 31, 2017
213: Quentin Kenihan
Dec 24, 2017
212: Chris Raine
Dec 17, 2017
211: Nigel Marsh
Dec 10, 2017
210: Mark Humphries
Dec 03, 2017
209: Joel Pilgrim
Nov 26, 2017
208: Luke Ford
Nov 19, 2017
207: Barry DuBois
Nov 12, 2017
206: Mike Munro
Nov 05, 2017
205: Alicia Malone
Oct 29, 2017
204: Benjamin Law
Oct 22, 2017
203: Easkey Britton
Oct 15, 2017
202: Sam Dastyari
Oct 08, 2017
201: Maz Compton
Oct 01, 2017
200: Fiona O'Loughlin
Sep 24, 2017
199: Adele Vuko
Sep 17, 2017
198: Kim Portrate
Sep 10, 2017
197: Sage Greenwood
Sep 03, 2017
196: Brandon Webb
Aug 27, 2017
195: Mel Thomas
Aug 19, 2017
194: Morgan Koegel
Aug 13, 2017
193: Donita Menon
Aug 06, 2017
192: Brendan McClean
Jul 30, 2017
191: Bruce Jeffreys
Jul 23, 2017
190: Sophie Hardcastle
Jul 16, 2017
189: Nathan Cavaleri
Jul 09, 2017
188: Great Moments With Comedians
Jul 02, 2017
187: Origins Of Success Stories
Jun 25, 2017
186: Overcoming Adversity
Jun 18, 2017
185: Eric Barker
Jun 11, 2017
184: Bridie O'Donnell
Jun 04, 2017
183: Matt Draper
May 28, 2017
182: Dan Ilic
May 21, 2017
181: Jack Heath
May 14, 2017
180: Taylor Steele
May 11, 2017
179: Dr Mark Cross
May 07, 2017
178: Mia Freedman
Apr 30, 2017
177: Mark Maloney
Apr 23, 2017
176: Michael Ware
Apr 09, 2017
175:Hayden Cox
Apr 02, 2017
174: Michael Lawrence
Mar 26, 2017
173: Josh Zepps
Mar 19, 2017
172: Simon Gillett
Mar 12, 2017
171: Stav Davidson
Mar 05, 2017
170: Rachel Neylan
Feb 26, 2017
169: Tim Daley
Feb 19, 2017
168: Ben St. Lawrence
Feb 12, 2017
167: Michael Beveridge
Feb 05, 2017
166: Laura Kmetko
Jan 29, 2017
165: Peter Helliar
Jan 22, 2017
Quick Holiday Update
Jan 06, 2017
2016 Holiday Special With Dr Karl
Dec 25, 2016
164: Zoe Norton Lodge
Dec 18, 2016
163: David Hunt
Dec 11, 2016
162: Phoebe Dunn
Dec 04, 2016
161: Carly Findlay
Nov 27, 2016
160: Paul Middleditch
Nov 20, 2016
159: Deng Adut/Dr.Karl
Nov 13, 2016
158: Nathan Appo
Nov 06, 2016
157: Danielle Cormack
Oct 30, 2016
156: Phil Anderson
Oct 23, 2016
155: Jono Coleman
Oct 16, 2016
154: Dr Jen Rayner
Oct 09, 2016
153: Andrew Valder
Oct 02, 2016
152: Emma Alberici
Sep 25, 2016
151: Travis Rice
Sep 18, 2016
150: Michelle Langstone
Sep 11, 2016
149: Tommy Little
Sep 04, 2016
148: Montaigne
Aug 28, 2016
147: Dan Rosen
Aug 21, 2016
146: Hot Dub Time Machine
Aug 14, 2016
145: Chas Licciardello
Aug 07, 2016
144: Madison Missina / Maz Compton
Jul 31, 2016
143: Socratis Otto
Jul 24, 2016
142: Dr John DeMartini
Jul 17, 2016
141: Steve Beckett
Jul 10, 2016
140: Dr Glen Richards
Jul 03, 2016
139: Nell Schofield
Jun 26, 2016
138: James Fazio
Jun 19, 2016
137: Justin Hamilton
Jun 12, 2016
136: Alice Fraser
Jun 05, 2016
135: Janine Allis
May 29, 2016
134: Leeanne Enoch
May 22, 2016
133: Julie Stevanja
May 15, 2016
132: Jane Lu
May 08, 2016
131: Craig Bruce
May 01, 2016
130: Lola Berry
Apr 24, 2016
129: Lauren Miller Cilento
Apr 17, 2016
128: Zahlen Titcomb
Apr 10, 2016
127: Jack Delosa
Apr 03, 2016
126: Rachael Johns
Mar 27, 2016
125: Brandon Hasick
Mar 20, 2016
124: Simone Milasas
Mar 13, 2016
123: Jason Wachob
Mar 06, 2016
122: Georgina Venzin
Feb 28, 2016
121: Nathan Birch
Feb 21, 2016
120: Mark Holden
Feb 14, 2016
119: Marcus Haney
Feb 07, 2016
118: Robbie Buck
Jan 31, 2016
117: Damian Barbeler
Jan 24, 2016
116: Robert De Castella
Dec 20, 2015
115: Cassie Howarth
Dec 13, 2015
114: Waleed Aly
Dec 06, 2015
113: Ryan O'Kane
Nov 29, 2015
112: Ben Gerrard
Nov 22, 2015
111: Jeffrey Foskett
Nov 15, 2015
110: Peter Garrett
Nov 08, 2015
109: Eiji Han Shimizu
Nov 01, 2015
108: Greg Callaghan
Oct 25, 2015
107: Emma Leonard
Oct 18, 2015
106: Mike Cotty
Oct 11, 2015
105: Jono Nicholas
Oct 04, 2015
104: Lindsay Mcdougall
Sep 26, 2015
103: Dwayne Martens
Sep 20, 2015
102: Jane Kennedy
Sep 13, 2015
101: Rosie Waterland
Sep 06, 2015
100: James Mathison
Aug 30, 2015
99: Dan Debuf
Aug 22, 2015
98: Laura Wells
Aug 16, 2015
97: Corinne Grant
Aug 09, 2015
96: Nakkiah Lui
Aug 02, 2015
95: Naomi Simson
Jul 26, 2015
94: Leigh Sales
Jul 19, 2015
93: Simon Gleeson
Jul 12, 2015
92: Grant Tribelco
Jul 05, 2015
91: Adam Richard
Jun 28, 2015
90: Lily Serna
Jun 21, 2015
89: Paul Verhoeven
Jun 14, 2015
88: Merrick Watts
Jun 07, 2015
87: Jack McCoy
May 31, 2015
86: Ash London
May 24, 2015
85: Ido Leffler
May 17, 2015
84: Richard Wilkins
May 10, 2015
83: Wempy Dyocta Koto
May 03, 2015
82: Maz Compton
Apr 26, 2015
81: Matthew Schofield
Apr 19, 2015
80: John Ferriter
Apr 12, 2015
79: Tara Reid
Apr 05, 2015
78: Alexa Clay
Mar 29, 2015
77: HRH Princess Reema Bint Bandar Al-Saud
Mar 22, 2015
76: Laura Miller
Mar 15, 2015
75: Jesse Israel
Mar 08, 2015
74: Alexa Meade
Mar 01, 2015
73: Jasper Knight
Feb 22, 2015
72: Laurel House
Feb 15, 2015
71: Cindy Gallop
Feb 08, 2015
70: Stephen Herchen
Feb 01, 2015
69: Clara Vondrich
Jan 25, 2015
68: Daniel Macpherson
Jan 18, 2015
67: Brandon Tyler Webb Pt 2
Jan 11, 2015
66: Brandon Tyler Webb Pt 1
Jan 04, 2015
Xmas Week Repost: Ep 1 With Scott Dooley
Dec 28, 2014
65: Bridie O'Donnell Part 2
Dec 21, 2014
64: Bridie O'Donnell Part 1
Dec 14, 2014
63: Angela Damiani
Dec 07, 2014
62: Lisa & Krystle From Porteavie
Nov 30, 2014
61: Ita Buttrose
Nov 23, 2014
60: Rens Ter Weijde
Nov 16, 2014
59: Kane Skennar
Nov 09, 2014
58: Vithika Yadav
Nov 02, 2014
57: Liu Yan
Oct 26, 2014
56: Brendan Maclean
Oct 19, 2014
55: Dave Hughes
Oct 12, 2014
54: Amanda Keller
Oct 04, 2014
53: Cleo Glyde
Sep 28, 2014
52: 1st Birthday Listener Q&A Special.
Sep 21, 2014
51: Imogen Bailey
Sep 14, 2014
50: Greg Chappell
Sep 07, 2014
49: Merlijn Twaalfhoven
Aug 31, 2014
48: Austen Tayshus
Aug 25, 2014
47: Arianwen Parkes-Lockwood
Aug 17, 2014
46: Leanne Hall
Aug 10, 2014
45: Charlie Clausen
Aug 03, 2014
44: Omar Musa
Jul 24, 2014
43: Easkey Britton
Jul 20, 2014
42: Dom Knight
Jul 13, 2014
41: Josh Silberman
Jul 06, 2014
40: Dan Ilic
Jun 29, 2014
39: Rachael Finch
Jun 22, 2014
38: Julie Ruvolo
Jun 15, 2014
37: BT
Jun 08, 2014
36: Sean Glass
Jun 01, 2014
35: Jo Lamble
May 28, 2014
34: Camilla Wright
May 28, 2014
33: Grant Bowler
May 28, 2014
32: Cary And Ryland
May 28, 2014
31: Rai Thistlethwaite
May 28, 2014
30: Mia Freedman
May 28, 2014
29: Wil Anderson
May 28, 2014
28: Darren Hayes
May 27, 2014
27: Nicky Whelan
May 27, 2014
26: Ruben Meerman
May 27, 2014
25: Charlie Pickering
May 27, 2014
24: Jess Tovey
Mar 09, 2014
23: Light Watkins
Mar 02, 2014
22: Anna Lunoe
Feb 23, 2014
21: Quentin Kenihan
Feb 16, 2014
20: Courtney Act/Shane Jenek
Feb 09, 2014
19: Meshel Laurie
Feb 02, 2014
18: Dr.Karl
Jan 25, 2014
17: Matt Kunitz
Jan 18, 2014
16: Zoë Bell
Jan 11, 2014
15: Ben Richardson
Jan 05, 2014
14: DJ Goodwill
Dec 22, 2013
13: Danny Clayton
Dec 15, 2013
12: Jet Wilkinson
Dec 08, 2013
11: Sean Carasso
Dec 01, 2013
10: Uge
Nov 24, 2013
9: Matt Frazier
Nov 17, 2013
8: Annalise Braakensiek
Nov 10, 2013
7: Yumi Stynes
Nov 03, 2013
6: Adam Garone
Oct 27, 2013
5: Natarsha Belling
Oct 20, 2013
4: Luke Heggie
Oct 13, 2013
3: Brendan "Jonesy" Jones
Oct 06, 2013
2: Reidy
Sep 29, 2013
1: Scott Dooley
Sep 22, 2013