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Episode | Date |
---|---|
44: Inch by Inch
|
Sep 03, 2014 |
43: Total Gym, Helping Millions get Healthier
|
Aug 27, 2014 |
42: Childhood and Family Obesity
|
Aug 20, 2014 |
41: Lessons in Fitness Leadership (Part 2)
|
Aug 06, 2014 |
40: Lessons in Fitness Leadership (Part 1)
|
Jul 30, 2014 |
39: Unique Fitness Centers
|
Jul 23, 2014 |
38: A Career In Fitness
|
Jul 16, 2014 |
37: Exercise is Medicine, Part 2
|
Jul 09, 2014 |
36: Exercise is Medicine, Part 1
|
Jul 02, 2014 |
35: Healthy Dining
|
Jun 25, 2014 |
34: amSTATZ
|
Jun 10, 2014 |
33: The 90+ Study (Part 2)
|
Jun 05, 2014 |
32: The 90+ Study (Part 1)
|
May 28, 2014 |
31: The Brain Fitness Connection (Part 2)
|
May 21, 2014 |
30: The Brain Fitness Connection
|
May 14, 2014 |
29: Downing in Calories (Part 2)
|
May 07, 2014 |
28: Knowledge is Power (Part 1)
|
Apr 29, 2014 |
27: Being a Role Model
|
Apr 23, 2014 |
26: Health & Fitness Technology
|
Apr 16, 2014 |
25: A Healthier Nation
|
Apr 09, 2014 |
24: Fitness Myths and Mysteries
|
Apr 02, 2014 |
23: Friendship and Social Support Matter
|
Mar 26, 2014 |
22: Dimensions of Wellness
|
Mar 12, 2014 |
21: Why We Eat
|
Mar 05, 2014 |
20: It’s Contagious (Social Circles Influence Who You Are)
|
Feb 26, 2014 |
19: Go, Slow, Whoa
|
Feb 19, 2014 |
18: The Value of Family Time
|
Feb 12, 2014 |
17: Habits of Successful Weight Loss Maintainers – Self Liberation
|
Feb 05, 2014 |
16: The Link is What You Think When it Comes to Goals
|
Jan 29, 2014 |
15: Technology and Wellness
|
Jan 22, 2014 |
14: Wellness and Rewards
|
Jan 15, 2014 |
13: Information is Power
|
Jan 08, 2014 |
12: Being Critical of Propaganda
|
Dec 18, 2013 |
11: Organizing Your Life
|
Dec 11, 2013 |
10: It’s Not About Willpower
|
Dec 04, 2013 |
9: Plan Ahead
|
Nov 27, 2013 |
8: Goals, Goals, Goals, and Kaizen
|
Nov 20, 2013 |
7: No Longer Full of Regrets
|
Nov 13, 2013 |
6: How Much is That Again?
|
Nov 06, 2013 |
5: Achieving
|
Oct 30, 2013 |
4: Know Where You’re Going
|
Oct 23, 2013 |
3: The Gauge: Measurement vs Ideal
|
Oct 16, 2013 |
2: Goals, Goals, Goals
|
Oct 09, 2013 |
1: Kaizen
|
Oct 02, 2013 |