Power Your Parenting: Moms With Teens

By Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio

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Category: Kids & Family

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Subscribers: 34
Reviews: 1
Episodes: 262


 May 2, 2022

Description

Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the teenage years. Colleen not only knows this professionally she has been a mom in the trenches with her own teenage daughter. You really can improve your relationship with your teen and dial up the joy, peace, and delight at home and work. Every episode is geared to uplift you, give you practical parenting tips that you can apply right away and keep you current on the latest in teen research and trends.

Episode Date
#262 Mindset Can Change Your Teen’s Life (And Your Life too!)
Mar 25, 2024
#261 Healthy or Unhealthy Teen Dating
Mar 18, 2024
#260 Should Teens Do Chores?
Mar 11, 2024
# 259 Trends with Teens and Screens: And What Parents Can Do
Mar 04, 2024
#258 Confident Teen Blueprint
Feb 26, 2024
# 257 The Screentime Solution
Feb 19, 2024
# 256 Teens and Vaping
Feb 12, 2024
# 255 Three Steps Out of the Shouldstorm
Feb 05, 2024
# 254 Instill Confidence and Resiliency in Your Teens
Jan 29, 2024
# 253 Is This Anxiety or an Excuse?
Jan 22, 2024
# 252 Anxiety and Anger in Teens
Jan 15, 2024
# 251 Parenting Stress on Couples and What to Do About It
Jan 08, 2024
# 250 Sacred Celebrations for the New Year
Jan 01, 2024
# 249 Inspire Teens in Tough Times
Dec 25, 2023
# 248 What Adults Miss About Teens and Technology
Dec 18, 2023
# 247 How to Persuade Stubborn Teens
Dec 11, 2023
# 246 The Science Behind a Successful Student
Dec 04, 2023
# 245 Rate Your Teen's Financial IQ
Nov 27, 2023
# 244 Gratefulness Practices for Teens (and for us)
Nov 20, 2023
# 243 Technology Addiction: How to Break Digital Chains
Nov 13, 2023
# 242 Getting Past Selfies
Nov 06, 2023
#241 What's Your Personality Type? Enneagram and Moms
Oct 30, 2023
#240 Eating Issues and Disorders: What Moms Can Do
Oct 23, 2023
# 239 Mom, You Are Enough!
Oct 16, 2023
# 238 Fathers and Teen Sons and Daughters
Oct 07, 2023
#237 Raise Teens with Self Esteem and Confidence
Oct 02, 2023
# 236 Your Dream Job
Sep 25, 2023
# 235 Navigating Teens and Sports: Avoiding Common Mistakes
Sep 18, 2023
# 234 Rekindle Your Teen's Motivation
Sep 11, 2023
# 233 Break Free From Overwhelm This School Year
Sep 04, 2023
# 232 Can Neurofeedback Help Teens?
Aug 28, 2023
#231 Modern Manners for Today's Teens
Aug 21, 2023
# 230 How to Reach Your College Goals
Aug 14, 2023
#229 Can Maternal Anxiety Be Useful
Aug 07, 2023
#228 Bringing Calm to Each Day
Jul 31, 2023
# 227 The Amazing Teen Brain
Jul 24, 2023
# 226 Healthy or Disordered Eating?
Jul 17, 2023
# 225 The Hidden Anguish in Moms
Jul 10, 2023
# 224 Connecting or Correcting Parenting
Jul 03, 2023
# 223 The Emotional Lives of Teens
Jun 26, 2023
# 222 Emotionally Intelligent Teens
Jun 19, 2023
# 221 What's Getting Into My Daughter?
Jun 12, 2023
# 220 Becoming Confident and Bully Proof
Jun 05, 2023
#219 Cristy's Kitchen: Meals That Heal
May 29, 2023
#218 How to Parent Without Anger
May 22, 2023
# 217 How Girls Can Bloom Fully
May 15, 2023
# 216 Set Yourself Up for Summer
May 08, 2023
# 215 Tips From a College Admissions Expert
May 01, 2023
# 214 Keep Teens Safe From Sextortion
Apr 24, 2023
# 213 Does Your Teen Have ADHD?
Apr 17, 2023
# 212 How to Beat Test Anxiety
Apr 10, 2023
#211 The Mother Load
Apr 03, 2023
# 210 Gaining Control Over Addictive Technologies
Mar 27, 2023
#209 Protect Teens on Apps and Devices
Mar 20, 2023
#208 The Epic Journey of Motherhood
Mar 13, 2023
#207 Why Social Skills Help Teens Succeed
Mar 06, 2023
#206 Dial Down the Teen Stress
Feb 26, 2023
#205 Is My Teen in a Toxic Relationship?
Feb 20, 2023
#204 Systems: How to Get More Time for Yourself
Feb 13, 2023
#203 An End to Arguing
Feb 06, 2023
#202 Parenting with Sanity and Joy
Jan 30, 2023
#201 Am I Getting Parenting Right?
Jan 23, 2023
#200 Mothering from a Wholehearted Foundation
Jan 16, 2023
#199 When is Digital Use Too Much?
Jan 09, 2023
#198 What I Won't Tolerate in 2023
Jan 02, 2023
#197 Skincare: Motivating Teen Girls and Boys
Dec 26, 2022
#196 Teach Teens to Value Honesty
Dec 19, 2022
#195 Courageous Conversations with Your Teens
Dec 12, 2022
#194 Should Moms Let Their Teens Quit Music Lessons?
Dec 05, 2022
#193 How Fun Connects Parents and Teens
Nov 28, 2022
#192 How to Have an Awe-filled Teen Instead of an Awful Teen
Nov 21, 2022
#191 Getting Dad More Involved
Nov 14, 2022
#190 Safety Tips for Teen Drivers
Nov 07, 2022
#189 Spread Hope and Fight Teen Suicide
Oct 31, 2022
#188 Empowering Teens in Social Difficulties
Oct 24, 2022
#187 Reset Trust, Boundaries, and Connection with Your Teen
Oct 17, 2022
#186 Sneaky Ways Anxiety Impacts Moms
Oct 10, 2022
#185 Co-Parenting Through Conflict
Oct 03, 2022
#184 Home Stretch: Delighting in Your Teen's Junior-Senior Year
Sep 25, 2022
#183 Moms, Don't Forget to Breathe
Sep 19, 2022
#182 Parenting Wisdom From an Ex-Addict
Sep 12, 2022
#181 Empowering Teens with Consent
Sep 05, 2022
#180 Change the Conversation Around Mental Health
Aug 29, 2022
#179 How to Money: A Finance Guide for Teens
Aug 22, 2022
# 178 Screens: What Teens are Facing
Aug 15, 2022
#177 How to Hold the Calm with Teens
Aug 08, 2022
#176 ADHD in Teens: What Questions to Ask?
Aug 01, 2022
# 175 Want More Peace?
Jul 25, 2022
#174 Digital Habits: Helping Teens Reflect, Resist, and Reset
Jul 18, 2022
#173 Balancing Teens Autonomy and Parental Control
Jul 11, 2022
# 172 Changing Teen's Lives with Hypnosis
Jul 04, 2022
#171 Taking a Cue from Our Teens
Jun 27, 2022
#`170 What's Your Mom Story?
Jun 20, 2022
#169 Teens, Writer's Block, and College Essays
Jun 13, 2022
#168 The Art of a Healing Conversation
Jun 06, 2022
#167 Tweens, Teens, and Social Skills
May 30, 2022
#166 What Not to Post
May 23, 2022
#165 What to Expect From Older Teens
May 16, 2022
#164 Three Questions to Improve Communication with Your Teen
May 09, 2022
#163 Dial Up the Dream
May 01, 2022
#162 Take Action Over Anxiety
Apr 25, 2022
#161 The Light and Dark of Parenting
Apr 18, 2022
#160 Motherhood, Identity, and Wellness
Apr 11, 2022
#159 The Importance of Staying Grounded
Apr 04, 2022
#158 Anxiety Driven Anger in Teens
Mar 28, 2022
#157 Keep Girls Safe From Predators
Mar 18, 2022
#156 Boys and Body Image
Mar 14, 2022
#155 Girls Without Limits
Mar 07, 2022
#154 Everyday Resiliency When Life is Hard
Feb 28, 2022
#153 Slowing Down the Hamster Wheel
Feb 21, 2022
#152 Grad to Grownup
Feb 14, 2022
#151 Growing Wise Teens in the Digital Age
Feb 07, 2022
#150 Are You Waiting For Permission?
Jan 31, 2022
#149 The Amazing Teen Brain
Jan 24, 2022
#148 Foster Greater Confidence in Your Teens
Jan 17, 2022
#147 How to Make Peace With Your Mom
Jan 10, 2022
#146 You Can Begin Again
Jan 03, 2022
#145 How to Inspire Your Teens in Challenging Times
Dec 27, 2021
#144 Digital Distress in Our Teens
Dec 20, 2021
#143 Teach Teens about Earning, Saving, Spending, and Giving
Dec 13, 2021
#142 What's Your Face Saying?
Dec 06, 2021
#141 Strategies to Save on College Costs
Nov 29, 2021
#140 How to Raise Grateful Teens
Nov 22, 2021
#139 Have "The Talk" to Stop Teen Suicide
Nov 15, 2021
#138 Hope for Addicted Teens
Nov 08, 2021
#137 The Unlikely Art of Parental Pressure
Nov 01, 2021
#136 Why Genes Impact Your Parenting
Oct 25, 2021
#135 New Solution for Teens With Acne
Oct 18, 2021
#134 Molly Ringwald, Past, Present, and Passion Project
Oct 11, 2021
#133 Good Night Stories for Rebel Girls
Oct 04, 2021
#132 That's So Embarrassing!
Sep 27, 2021
#131 What Does Power Your Parenting Mean?
Sep 20, 2021
#130 Get Past the Good Mom/Bad Mom Mindset
Sep 13, 2021
#129 Why Your Tired, Wired or Irritable Teen May Have a Sleep Disorder
Sep 06, 2021
#128 Digital Habits: Helping Teens Reflect, Resist, and Reset
Aug 23, 2021
#127 Strategies for disorganized, unmotivated, and ADHD Teens
Aug 16, 2021
#126 Talking to Teens About Consent
Aug 09, 2021
#125 Protecting Teens From Porn
Aug 02, 2021
#124 The Disintegrating Student: Smart but Struggling & How to Turn It Around
Jul 26, 2021
#123 Dying to Be A Good Mother
Jul 19, 2021
#122 Want More Peace?
Jul 12, 2021
#121 What's the Right College For Your Teen
Jul 05, 2021
#120 Smarter Teens? Get Them Outside Their Heads
Jun 28, 2021
#119 Appreciating Dad
Jun 21, 2021
#118 Helping Teens Prepare for College: The Greatest Health Guide
Jun 14, 2021
#117 Should You Trust Your Teen?
Jun 07, 2021
#116 "I Don't Want to Talk About It"
May 31, 2021
#115 Acceptance or Resignation: Is there a difference?
May 24, 2021
#114 A Real Conversation About Parenting Teens
May 17, 2021
#113 Keep Your Teens Safe Online
May 10, 2021
#112 Teens, Migraines, and Tension Headaches
May 03, 2021
#111 Who's Your Teen Going to Be When They Grow Up?
Apr 26, 2021
#110 Midlife Indignities and How to Survive Them
Apr 12, 2021
#109 Lower Your Teen's Risk for Addiction
Apr 05, 2021
#108 I Need My Space
Mar 29, 2021
# 107 Hidden Causes of Anxiety and Depression in Teens
Mar 22, 2021
#106 Finding Signs of Growth
Mar 15, 2021
#105 Fourteen Talks by Age Fourteen
Mar 08, 2021
#104 Girls Living the Confidence Code
Mar 01, 2021
#103 Balancing Teen's Autonomy and Parental Control
Feb 15, 2021
#102 What's In It For Me? (The Hardest Job Ever)
Feb 08, 2021
#101 Why It's Hard To Say No To Your Teen
Feb 01, 2021
#100 That's Unacceptable!
Jan 25, 2021
#099 Help for Moms of Juniors and Seniors
Jan 18, 2021
#098 Moving Forward in 2021
Jan 11, 2021
#097 What Do You Want?
Jan 04, 2021
#096 What Are You Tolerating?
Dec 28, 2020
#095 Mindfulness, Meditation, and Parenting
Dec 21, 2020
#094 selfless or Selfie Teen
Dec 14, 2020
#093 Healthy Eating Habits For Teens
Dec 07, 2020
#092 Feast on Life: What to Let In and What to Keep Out
Nov 30, 2020
#091 How to Raise Money-Wise Teens
Nov 23, 2020
#090 Clean Your Room !!!!
Nov 16, 2020
#089 How's Your Mother's Heart?
Nov 09, 2020
#088 NONE OF YOUR BUSINESS---Or is it?
Nov 02, 2020
#087 The Empathy Advantage
Oct 26, 2020
#086 What to Do About Mom Burnout?
Oct 19, 2020
#085 How to Instill Courage and Confidence to Your Teen
Oct 12, 2020
#084 Tips for Delicious (No Drama) Dinners
Sep 28, 2020
#083 Fostering Positive Curiosity in Teens
Sep 21, 2020
#082 Teens and Vaping: What Moms Need to Know
Sep 14, 2020
#081 What You're Doing Matters
Sep 07, 2020
#080 Speak Life and See the Good in Your Teen
Aug 31, 2020
#079 What to Do With (Teen) Drama Thinking: "Everyone Hates Me"
Aug 24, 2020
#078 "MOM, Why Don't You Trust Me!"
Aug 17, 2020
#077 What's Your Story?
Aug 10, 2020
#076 Mom, Is There More For You?
Aug 03, 2020
#075 A Surprising Way to Be a Leader in Your Home
Jul 27, 2020
#074 Are You A Reactive Or Responsive Parent?
Jul 20, 2020
#073 Stand Up To Sexting
Jun 29, 2020
#072 Healthy or Stress Eating or Eating Disorder
Jun 15, 2020
#071 Teens Need Novelty and So Do Parents
Jun 08, 2020
#070 Summer Tips for an Unusual Time
Jun 01, 2020
#069 Well-Being in An Extra Stressful Time
May 18, 2020
#068 Don't Miss These Precious Years
May 11, 2020
#067 Teens, Screens, and Quarantine
Apr 27, 2020
#066 How to Gently Get Back on Track
Apr 20, 2020
#065 Help to Motivate Teens with Online School and Create Momentum
Apr 13, 2020
#064 How to Recover and Rebound Fast Part Two
Apr 06, 2020
#063 How to Recover and Rebound Fast After Drama
Mar 30, 2020
#062 Messy Houses and Meltdowns: 6 Guidelines for These Unprecedented Times
Mar 23, 2020
# 061 What is a Mom Going to Do?
Mar 17, 2020
#060 What’s Your Biggest Fear . . . About Your Teen?
Mar 09, 2020
#059 3 Practical Ways to Dial Down the Stress
Feb 17, 2020
#058 How to Think About Your Teen
Feb 10, 2020
#057 What Moms Should and Should Not Tolerate
Jan 27, 2020
#056 How to Get a Positive Response From Your Teen
Jan 20, 2020
#055 Mom, Be Kind to Yourself
Jan 13, 2020
#54 What Do You Expect?
Dec 16, 2019
#053 Gratitude: Are You Feeling It?
Nov 25, 2019
#052 How to Keep Your Teens Safe Online
Nov 11, 2019
#051 Parenting: Through the Lens of Experience
Nov 04, 2019
#050 How to Get A Sincere Apology From Your Teen
Oct 28, 2019
#049 How to Help Your Teen Figure Out What's Next After High School
Oct 21, 2019
#048 6 Keys to Being a Happy Mom
Oct 14, 2019
#047 Do You Say Yes When You Really Mean No?
Oct 07, 2019
#046 Mom . . . It's Not Personal
Sep 30, 2019
#045 How Good Can the Teenage Years Get?
Sep 18, 2019
#044 Does Your Teen Stress You Out?
Sep 09, 2019
#043 Back to the Routine: Set Yourself up to Have a Great School Year
Aug 26, 2019
#042 Why Intentional Downtime is a Big Deal
Aug 19, 2019
#041 "Everyone Else is Doing It — So Why Can't I?"
Jun 17, 2019
#040 Why Curiosity Makes you a Better Parent
Jun 03, 2019
#039 Mother's Day Plus
May 13, 2019
#038 New Social Anxiety in Teens: Apps, Selfies, and Smart Phones
May 06, 2019
#037 The Maturity Gap: Why This Frustrates Moms
Apr 08, 2019
#036 Are You Too Hard or Too Soft on Your Teen?
Apr 01, 2019
#035 How to Raise Creative Teens
Mar 11, 2019
#034 Help for Moms with Strong Willed Daughters
Mar 04, 2019
#033 How to Handle the Big Breakup Dial Down the “Love” Drama
Feb 25, 2019
#032 What is a Successful Mom?
Feb 18, 2019
#031 Journaling: Connect to Your Inner (Parenting) Wisdom
Feb 11, 2019
#030 How to Have the Hard Conversations with Your Teen
Feb 04, 2019
#029 Are You a Worried Mom or a Reflective Mom
Jan 28, 2019
#028 Fifteen Minutes a Day Can Change Your Relationship with Your Teen
Jan 21, 2019
#027 How Teens Can Get Parents to Hear Them
Feb 28, 2017
#026 How to Beat Anxiety
Jan 03, 2017
#025 Embodied Mom: Support your teen in being “body positive”
Oct 10, 2016
#024 Why You Need A Long-Term Perspective
Aug 04, 2016
#023 How to be Your Daughter’s Dream Maker
Jul 27, 2016
#022 How to Recapture Your Life
Jul 25, 2016
#021 What Your Teen Needs to Thrive
Jul 16, 2016
#020 How to Discipline Your Teen
May 27, 2016
#019 How Good Moms Become Drama Mamas
May 10, 2016
#018 Getting Ready for Finals With Neha Gupta
Apr 30, 2016
#017 Why Your Teen Is Hardwired for Drama
Mar 20, 2016
#016 How to Like Your Daughter Again
Mar 01, 2016
#015 How to Reclaim Your "I Feel Good " Energy
Feb 28, 2016
#014 Why Your Clarity Matters
Feb 15, 2016
#013 Why Moms and Daughters Can’t Get it Right All the Time
Feb 08, 2016
#012 What Fear Does to You and Your Daughter
Feb 01, 2016
#011 Are You all Mothered Out
Jan 21, 2016
#010 Clothing Police or Style Icon
Jan 18, 2016
#009 Could Your Teenager be Sexting
Jan 04, 2016
#008 Finding Hormone Harmony: When Middle School meets Midlife
Dec 21, 2015
#007 Drugs, Alcohol and the Teenage Brain: What Moms Need to Know
Dec 20, 2015
#006 Why Moms Need To Be Blessed To Be A Blessing
Dec 17, 2015
#005 Why Tutors Can Make Mom’s Life Easier
Dec 14, 2015
#004 I Believe in You
Dec 07, 2015
#003 What Moms Need to Know about Cell Phones, Internet and the Teenage Brain
Dec 01, 2015
#002 Why Power Your Parenting
Feb 27, 2014
#001 Introduction: What to Expect
Feb 20, 2014