Run Talk SA
By Coach Parry
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Category: Sports
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Episodes: 81
Description
Run Talk SA is a weekly running podcast hosted by Mr Active, David Katz aimed at the South African running community. We chat to the who's who of the South African running scene, preview races, catch up with experts and give advice from running your first 5km up to the Comrades Marathon.
| Episode | Date |
|---|---|
|
Capturing the beauty and intrigue of trail racing
|
Dec 29, 2015 |
|
Golden rules for running on the beach
|
Dec 22, 2015 |
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Balance is key for runners over the Festive Season
|
Dec 15, 2015 |
|
Runners' Guide - going digital and offering more
|
Dec 08, 2015 |
|
End 2015, start 2016 with a race
|
Dec 01, 2015 |
|
Love, Jozi, Running
|
Nov 24, 2015 |
|
We chat Biokinetics with Claudia Dos Santos
|
Nov 17, 2015 |
|
Why cycling boss Doug Ryder runs to keep fit
|
Nov 10, 2015 |
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Kick 2016 off with a BANG at the Dischem Half
|
Nov 03, 2015 |
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Dave Dixon - from Comrades to Wild Series
|
Oct 27, 2015 |
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The charm of club running in South Africa
|
Oct 20, 2015 |
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Get ahead of the pack - how to be a Pro
|
Oct 13, 2015 |
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Trends and choices when it comes to shoes
|
Oct 06, 2015 |
|
55, cancer free and fit as a fiddle
|
Sep 29, 2015 |
|
Stunning CT Marathon continues to grow
|
Sep 22, 2015 |
|
Smile you're on TV - how to appeal to the camera
|
Sep 15, 2015 |
|
Runners - protect your eyes!
|
Sep 08, 2015 |
|
What Sports Massage will do for your muscles
|
Sep 01, 2015 |
|
A running secret weapon - Yoga
|
Aug 25, 2015 |
|
Chiropractics - the answer to injury free running?
|
Aug 18, 2015 |
|
How Luvuyo used running & IronMan to lose 40kg plus
|
Aug 11, 2015 |
|
Jo'burg are you ready for a running adventure?
|
Aug 04, 2015 |
|
CT Marathon, tapering, getting the best out of your shoes
|
Jul 28, 2015 |
|
The truth about vitamins and why runners need them
|
Jul 21, 2015 |
|
Nothing is impossible - unless you believe it to be
|
Jul 14, 2015 |
|
Arnaud Malherbe on the revival of South African athletics
|
Jul 07, 2015 |
|
Knysna Forest Marathon - for the seasoned & novice
|
Jul 02, 2015 |
|
Injury prevention and conditioning tips from Dr. Jon Patricios
|
Jun 23, 2015 |
|
What every Runner should know about diet this Winter
|
Jun 16, 2015 |
|
Why Compression gear should be in your running wardrobe
|
Jun 09, 2015 |
|
How to stay healthy and get strong this Winter
|
Jun 02, 2015 |
|
Barry Holland - for Club and Comrades
|
May 26, 2015 |
|
Running is about friendship
|
May 19, 2015 |
|
Winds of change on Run Talk SA
|
May 12, 2015 |
|
What happened to the Comrades Marathon cheat?
|
May 05, 2015 |
|
How to run a sub 3 hour marathon with Arnold Geerdts
|
Nov 12, 2014 |
|
Bob de la Motte - The Run Away Comrade talks the Comrades Marathon
|
Nov 03, 2014 |
|
Freedom runner Samantha Gash completes the Freedom Trail
|
Oct 26, 2014 |
|
Manfred Seidler launches Athletics Today
|
Oct 01, 2014 |
|
Freedom Runner Samantha Gash runs to keep SA girls in school
|
Sep 23, 2014 |
|
The 2014 Wildcoast Wildrun™ with City Press journo Carien du Plessis
|
Sep 16, 2014 |
|
Irvette van Zyl on life, love and running fast
|
Sep 09, 2014 |
|
2014 Comrades Marathon winner Ellie Greenwood talks running
|
Sep 02, 2014 |
|
Joel Runyon runs the Comrades Marathon and the 777 Challenge
|
Aug 26, 2014 |
|
Talk Radio 702’s Aki Anastasiou completes his first half marathon
|
Aug 20, 2014 |
|
What it takes to train for the Comrades Marathon in a Swedish Winter
|
Aug 12, 2014 |
|
4 Ways to get an entry into the New York Marathon
|
Aug 08, 2014 |
|
Alleged Comrades Marathon Cheat Does It Again in 2014
|
Jul 15, 2014 |
|
Inspiring Comrades Marathon Story – Douw Prinsloo’s Journey
|
Jul 03, 2014 |
|
Knysna Marathon – What else to do during the Oyster Festival
|
Jun 18, 2014 |
|
Comrades Marathon Stories – Hilton Murray’s 10 Comrades in 10 Days
|
Jun 11, 2014 |
|
2014 Comrades Marathon Postmortem with Race Director Rowyn James
|
Jun 03, 2014 |
|
Ten Comrades Marathons in Ten Days with Hazel Moller
|
May 16, 2014 |
|
Run Cape Town & the PE Spar Ladies Race
|
May 06, 2014 |
|
Running on pain medication & The 2014 Wally Hayward Marathon
|
Apr 24, 2014 |
|
Prof Tim Noakes on running long on the Low Carb High Fat (LCHF) / Banting Diet
|
Apr 17, 2014 |
|
Shaun Naidoo shares his incredible running journey
|
Apr 11, 2014 |
|
Benoni Northerns’ Paul Mcrystal’s 10th Comrades & the Cape Town Impi Challenge
|
Apr 03, 2014 |
|
Rene Kalmer on the 2014 World Half Marathon Champs & running for Modern Athlete
|
Mar 27, 2014 |
|
The CSIR Running Club hosts the Modern Athlete Run Talk SA Sprint Series..
|
Mar 21, 2014 |
|
KZNA President Sello Mokoena on the alleged Comrades Cheats....
|
Mar 14, 2014 |
|
Mark Groch talks the Michael Hoskins Giddy Fund, the 2014 Impi Challenge
|
Mar 05, 2014 |
|
Louis Massyn’s 41 Comrades Medals & New Comrades Marathon Race Director Rowyn
|
Feb 26, 2014 |
|
1986 Two Oceans Champion Thulani Sibisi & Sonja Laxton Case in Court
|
Feb 20, 2014 |
|
More Than 30 Runners Facing Disciplinary Action for Cheating at Comrades
|
Feb 12, 2014 |
|
Cheats Exposed at the Comrades Marathon? You Decide
|
Feb 04, 2014 |
|
Laurie Lewis shares his amazing journey & Rowyn James weighs in on the race...
|
Jan 28, 2014 |
|
SA Cross Country Champion Elroy Gelant, The HPC’s Running Academy & the January
|
Jan 16, 2014 |
|
Shaun Meiklejohn’s 3 tips to improve your running, Romy Menter & Joseph Maartens
|
Jan 08, 2014 |
|
Sonja Laxton Update, Sun Protection at Comrades
|
Dec 03, 2013 |
|
Craig Martin’s PB at the Winelands Marathon, Brad Brown’s Webinar
|
Nov 21, 2013 |
|
Running overuse injuries with physio Inneke Scorgie
|
Nov 15, 2013 |
|
The New York Marathon with Lusapho April & Nadia Neophytou,
|
Nov 05, 2013 |
|
The 2013 Daredevil Run, Marcel Viljoen on Runners Cycling & Comrades Marathon
|
Oct 31, 2013 |
|
94.5 Kfm’s Ryan O’Connor, The Nedbank Runners Guide Tom Cottrell
|
Oct 22, 2013 |
|
2014 Two Oceans Marathon and when should you experiment with gear, shoes & nutri
|
Oct 16, 2013 |
|
The Energy Gel Debate with Dietician Louise Bembridge
|
Oct 09, 2013 |
|
Dr Ross Tucker on when the 2 hour marathon mark will get broken
|
Oct 01, 2013 |
|
Chen, The Sportsmans Warehouse 15km, Johan van der Merwe and Parky
|
Sep 26, 2013 |
|
Radio & TV’s Kwena Moabelo & SA Triathlon legend Raynard Tissink
|
Sep 19, 2013 |
|
ASA President James Evans on the 2013 Soweto Marathon, Can anyone run Comrades
|
Sep 11, 2013 |