Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
By Liz Cruz M.D. & Tina Nunziato, CHNC
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Image by Liz Cruz M.D. & Tina Nunziato, CHNC
Category: Alternative Health
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Subscribers: 3
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Episodes: 100
Description
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.
For more information visit www.digestthispodcast.com or www.drlizcruz.com.
| Episode | Date |
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Episode 444: Picture of Health Story - The Reason Why Many Don't Make Healthy Life Choices @drlizcruz
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Apr 24, 2024 |
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Episode 443: What We Learned at the Natural Products Expo West Tradeshow @drlizcruz
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Apr 17, 2024 |
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Episode 442: Delicate Detox - What Are They and Why Ours? @drlizcruz
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Apr 10, 2024 |
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Episode 441: Wake Up America - Nootripics (Adderall and Modafinil) @drlizcruz
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Apr 03, 2024 |
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Episode 440: The World of Insurance @drlizcruz
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Mar 27, 2024 |
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Episode 439: The Importance of Probiotics and Why Ours @drlizcruz
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Mar 20, 2024 |
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Episode 438: Beware of the Buzz Words @drlizcruz.com
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Mar 13, 2024 |
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Episode 437: Wake Up America: Steroids / TRT @drlizcruz
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Mar 06, 2024 |
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Episode 436: The Importance of Digestive Enzymes @drlizcruz
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Feb 28, 2024 |
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Episode 435: Why Do We Get Muscle Cramps? @drlizcruz
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Feb 21, 2024 |
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Episode 434: Man Made Vs. Natural Chemicals @drlizcruz
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Feb 14, 2024 |
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Episode 433: Wake Up America: Glucerna @drlizcruz
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Feb 07, 2024 |
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Episode 432: Negative Effects of Advil @drlizcruz
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Jan 31, 2024 |
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Episode 430: Water in the Winter @drlizcruz.com
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Jan 18, 2024 |
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Episode 431: It's Crazy Out There @drlizcruz
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Jan 17, 2024 |
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Episode 429: Wake Up America: Breakfast Cereal @drlizcruz
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Jan 10, 2024 |
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Episode 428: The Affects of Eating Nutritionally Depleted Food @drlizcruz
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Jan 03, 2024 |
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Episode 427: The Most Important Meal of the Day @drlizcruz
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Dec 27, 2023 |
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Episode 426: The Healthiest Bean to Eat @drlizcruz
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Dec 20, 2023 |
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Episode 425: Wake Up America: Imodium @drlizcruz
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Dec 13, 2023 |
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Episode 424: Challenges with Medicine @drlizcruz
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Dec 06, 2023 |
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Episode 423: Are Supplements Really Necessary @drlizcruz
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Nov 29, 2023 |
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Episode 422: Happy Thanksgiving 2023 @drlizcruz
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Nov 22, 2023 |
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Episode 421: Wake Up America: Miralax @drlizcruz
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Nov 16, 2023 |
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Episode 420: Gastric Sleeve and Reflux @drlizcruz
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Nov 08, 2023 |
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Episode 419: Celebrating 100 Podcasts on YouTube @drlizcruz
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Nov 01, 2023 |
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Episode 418: Alkaline Water @drlizcruz
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Oct 26, 2023 |
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Episode 417: Wake Up America - Water Additives @drlizcruz
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Oct 18, 2023 |
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Episode 416: The Difference Between White, Brown and Black Rice @drlizcruz
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Oct 11, 2023 |
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Episode 415: Happy Birthday Dr. Cruz @drlizcruz
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Oct 04, 2023 |
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Episode 414: Why Do I Have Polyps If I'm Vegetarian @drlizcruz
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Sep 21, 2023 |
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Episode 413: GI Focus: What is the Pancreas? @drlizcruz
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Sep 13, 2023 |
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Episode 412: Does Milk Hydrate Better Than Water? @drlizcruz
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Sep 06, 2023 |
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Episode 411: PEMF and Shockwave Therapy @drlizcruz
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Aug 30, 2023 |
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Episode 410: Wake Up America - Marijuana @drlizcruz
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Aug 23, 2023 |
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Episode 409: Concerns with Weight Loss Meds @drlizcruz
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Aug 16, 2023 |
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Episode 408: Celebrating 400 Podcasts @drlizcruz
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Aug 09, 2023 |
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Episode 407: The Kim Story (An Amazing Testimonial) @drlizcruz
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Aug 02, 2023 |
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Episode 406: Wake Up America - Diet Soda @drlizcruz
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Jul 26, 2023 |
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Episode 405: The Importance of Breaking a Sweat @drlizcruz
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Jul 20, 2023 |
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Episode 404: Start With One @drlizcruz
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Jul 11, 2023 |
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Episode 403: What Do You Think About First Thing in the Morning @drlizcruz
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Jul 07, 2023 |
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Episode 402: Food Poisoning @drlizcruz
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Jun 28, 2023 |
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Episode 401: Wake Up America: Protein Bars @drlizcruz
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Jun 21, 2023 |
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Episode 400: Breast Implants @drlizcruz
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Jun 15, 2023 |
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Episode 399: Cultural Eating Habits @drlizcruz
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Jun 07, 2023 |
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Episode 398: Alternative Milks @drlizcruz
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Jun 01, 2023 |
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Episode 397: Wake Up America - Protein Drinks @drlizcruz
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May 25, 2023 |
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Episode 396: GI Focus: Hemorrhoid Banding @drlizcruz
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May 11, 2023 |
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Episode 395: IV Ozone @drlizcruz
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May 04, 2023 |
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Episode 394: The Food Pyramid @drlizcruz
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Apr 26, 2023 |
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Episode 393: Wake Up America - Takis @drlizcruz
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Apr 19, 2023 |
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Episode 392: The Benefits of Liquid Food @drlizcruz
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Apr 13, 2023 |
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Episode 391: What Is a Plant Based Diet @drlizcruz
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Apr 05, 2023 |
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Episode 390: Your Destiny is Yours @drlizcruz
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Mar 29, 2023 |
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Episode 389: Wake Up America - Frozen Dinners @drlizcruz
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Mar 22, 2023 |
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Episode 388: Clinical Research with Dr. Liz Cruz @drlizcruz
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Mar 15, 2023 |
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Episode 387: Invest In Yourself @drlizcruz
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Mar 08, 2023 |
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Episode 386: The High Fiber Diet @drlizcruz
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Mar 01, 2023 |
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Episode 385: Wake Up America - Crystal Light @drlizcruz
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Feb 22, 2023 |
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Episode 384: GI Focus: Colon Resection @drlizcruz
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Feb 16, 2023 |
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Episode 383: Colonoscopy - What Are You Waiting For? @drlizcruz
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Feb 08, 2023 |
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Episode 382: The Risk of Dr. Google @drlizcruz
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Feb 02, 2023 |
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Episode 381: Wake Up America - Energy Drinks @drlizcruz
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Jan 25, 2023 |
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Episode 380: Self Care Series - Emotional @drlizcruz
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Jan 18, 2023 |
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Episode 379: Self Care Series - Spiritual @drlizcruz
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Jan 12, 2023 |
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Episode 378: Self Care Series - Mental @drlizcruz
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Jan 05, 2023 |
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Episode 377: Self Care Series - Social @drlizcruz
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Dec 31, 2022 |
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Episode 376: Self Care Series - Physical @drlizcruz
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Dec 22, 2022 |
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Episode 375: Self Care Series - Intro @drlizcruz
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Dec 15, 2022 |
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Episode 374: The Benefits of PPI's @drlizcruz
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Dec 07, 2022 |
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Episode 373: Dr. Liz Cruz Journey - Part 17 Lymphatic Compression @drlizcruz
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Nov 30, 2022 |
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Episode 372: Thanksgiving 2022 @drlizcruz
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Nov 24, 2022 |
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Episode 371: 15 Year Anniversary Podcast @drlizcruz
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Nov 16, 2022 |
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Episode 370: Dr. Liz Cruz Journey - Part 16 The Dreaded CT Scan @drlizcruz
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Nov 10, 2022 |
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Episode 369: Bet On Yourself @drlizcruz
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Nov 03, 2022 |
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Episode 368: Raising Your Vibration - Part 2 @drlizcruz
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Oct 27, 2022 |
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Episode 367: Raising Your Vibration - Part 1 @drlizcruz
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Oct 19, 2022 |
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Episode 366: Gut Brain Axis - Part 2 @drlizcruz
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Oct 12, 2022 |
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Episode 365: Gut Brain Axis - Part 1 @drlizcruz
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Oct 05, 2022 |
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Episode 364: Birthday Podcast @drlizcruz
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Sep 27, 2022 |
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Episode 363: Probiotics and the Fridge @drlizcruz
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Sep 14, 2022 |
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Episode 362: Dr. Pepper Prune Myth @drlizcruz
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Sep 08, 2022 |
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Episode 361: Think Twice About Coffee Creamers @drlizcruz
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Aug 31, 2022 |
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Episode 360: Options for Ongoing Diverticulitis @drlizcruz
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Aug 24, 2022 |
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Episode 359: What Middle Schoolers Aren't Eating @drlizcruz
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Aug 17, 2022 |
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Episode 358: An Apple A Day... @drlizcruz
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Aug 11, 2022 |
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Episode 357: GI Issues in High Altitudes @drlizcruz
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Aug 04, 2022 |
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Episode 356: Is Dr. Cruz Really Saving Lives? @drlizcruz
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Jul 27, 2022 |
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Episode 356: Is Dr. Cruz Really Saving Lives? @drlizcruz
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Jul 27, 2022 |
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Episode 355: Lucky Charms - How Lucky Are They? @drlizcruz
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Jul 19, 2022 |
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Episode 354: Charcuterie Boards Linked to Colon Cancer @drlizcruz
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Jul 14, 2022 |
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Episode 353: Probiotics Not Only with Antibiotics @drlizcruz
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Jun 30, 2022 |
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Episode 352: Weight Loss Tips @drlizcruz
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Jun 15, 2022 |
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Episode 351: The Difference Between Diverticulosis and Diverticulitis @drlizcruz
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Jun 09, 2022 |
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Episode 350: Healthier Alternative to Address Baby Formula Shortage @drlizcruz
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May 18, 2022 |
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Episode 349: How Vaping Can Affect Your Health @drlizcruz
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May 11, 2022 |
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Episode 348: Is Health the Absence of Disease @drlizcruz
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May 04, 2022 |
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Episode 347: Cake, It's What's For Dinner @drlizcruz
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Apr 27, 2022 |
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Episode 346: What Do You Have Against Cows? @drlizcruz
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Apr 21, 2022 |