The Highly Sensitive Person Podcast
By Kelly O
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Image by Kelly O
Category: Mental Health
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Subscribers: 161
Reviews: 1
Episodes: 73
Mar 24, 2022
Description
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment?
You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”!
Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!
| Episode | Date |
|---|---|
|
Ep. 74: Podcast Update!
|
Apr 24, 2017 |
|
73. Dealing with houseguests
|
Dec 26, 2016 |
|
72. Interview with Susan Cain, author of Quiet
|
Dec 07, 2016 |
|
71. The Highly Sensitive Podcaster with Andy Mort
|
Nov 04, 2016 |
|
70. Loneliness & the Importance of Relationships with Dr. Amy Banks
|
Oct 16, 2016 |
|
69. Curious about Meditation?
|
Sep 17, 2016 |
|
68. Self-realizations from a few years of knowing I'm an HSP
|
Aug 18, 2016 |
|
67. A view of HSPs from a non-HSP: interview with Al Motter
|
Jul 20, 2016 |
|
66. The worst places on earth for HSPs
|
Jun 29, 2016 |
|
65. Narcissists & Highly Sensitive People
|
Jun 10, 2016 |
|
64: Oliver Burkeman on Happiness & Negative Thinking
|
May 12, 2016 |
|
63: "I feel like I'm drowning, like I'm never caught up"
|
Apr 25, 2016 |
|
62. Six Hidden Benefits of Being Highly Sensitive
|
Apr 14, 2016 |
|
61: Amy Morin and Building Mental Strength
|
Mar 28, 2016 |
|
60: The Extroverted Highly Sensitive Man: An Interview with Johnny Martinez
|
Mar 14, 2016 |
|
59: People who are celebrated for their sensitivity
|
Mar 02, 2016 |
|
58: What is an Empath? With Caroline of The Happy Sensitive
|
Feb 13, 2016 |
|
56. Best Jobs for HSPs (revisited)
|
Jan 03, 2016 |
|
55. Easily Grossed Out
|
Dec 18, 2015 |
|
54. Crying
|
Nov 17, 2015 |
|
53. FAQs about HSPs (for those who are not highly sensitive)
|
Oct 06, 2015 |
|
52. The Sensitive Documentary: My reflections
|
Sep 22, 2015 |
|
51. Job Interviews- A Rant & Tips
|
Sep 09, 2015 |
|
50. How to stop wanting to escape your job
|
Aug 25, 2015 |
|
49. Arguing with internet trolls and other people who anger you
|
Aug 05, 2015 |
|
48. How to Give Condolences
|
Jul 21, 2015 |
|
47. Overwhelmed by Big Parties
|
Jul 07, 2015 |
|
46. Empathy & the Spicy Food Contest
|
Jun 23, 2015 |
|
45. Are you a People Pleaser
|
Jun 17, 2015 |
|
44. The Highly Sensitive Man (Part 2)
|
Jun 09, 2015 |
|
43. The Highly Sensitive Man (Part 1)
|
Jun 02, 2015 |
|
42. Kelly Gets Profound
|
May 27, 2015 |
|
41. Where to vacation
|
May 19, 2015 |
|
40. Distracted at work
|
May 12, 2015 |
|
39. Responding to the Haters
|
May 05, 2015 |
|
38. Handling Criticism
|
Apr 29, 2015 |
|
37. Self-criticism
|
Apr 21, 2015 |
|
36. Creativity
|
Apr 08, 2015 |
|
35. Not all jokes are funny
|
Apr 01, 2015 |
|
34. Sensitive to smells and odors
|
Mar 17, 2015 |
|
33. Introverts in an Extrovert's Job
|
Mar 10, 2015 |
|
32. Compassionate Care
|
Mar 03, 2015 |
|
31. Airplane Turbulence
|
Feb 24, 2015 |
|
30. Politeness
|
Feb 18, 2015 |
|
29. Extroverted HSPs
|
Feb 04, 2015 |
|
28. Travel Tips
|
Jan 28, 2015 |
|
27. Science!
|
Jan 20, 2015 |
|
26. Caffeine
|
Jan 13, 2015 |
|
25. Using high sensitivity as a "crutch"
|
Jan 06, 2015 |
|
24. Tips for Coping with the Challenges of Being Highly Sensitive
|
Dec 30, 2014 |
|
23. Kindred Spirits & Friendship
|
Dec 16, 2014 |
|
22. Emotional Cutting
|
Dec 09, 2014 |
|
21. Gift Giving
|
Dec 03, 2014 |
|
20. Anticipatory Grief
|
Nov 24, 2014 |
|
19. Best Careers for Highly Sensitive Introverts
|
Nov 18, 2014 |
|
18. The Best Job for an HSP Introvert
|
Nov 11, 2014 |
|
17. Highly "Sensory" People
|
Nov 04, 2014 |
|
16: High Sensation Seeking
|
Oct 28, 2014 |
|
15: Needing Control
|
Oct 21, 2014 |
|
14: So. Much. Empathy
|
Oct 14, 2014 |
|
13: Obsessing over details
|
Oct 07, 2014 |
|
12: Beauty Threshold
|
Oct 02, 2014 |
|
11: I Hate Being Highly Sensitive
|
Sep 30, 2014 |
|
10: Animals & HSPs
|
Sep 23, 2014 |
|
09: Scary movies? NOPE
|
Sep 17, 2014 |
|
08: Why am I so Jumpy?
|
Sep 16, 2014 |
|
07: Explaining HSP to Your Partner
|
Sep 09, 2014 |
|
06: The Importance of Caring Less About Your Job
|
Sep 02, 2014 |
|
05: Having Plans Weighs on Me
|
Aug 26, 2014 |
|
04: Rant Against Office Cubicles
|
Aug 19, 2014 |
|
01: What is a Highly Sensitive Person?
|
Aug 07, 2014 |
|
02: I Feel Suffocated by Stagnant, Warm Air
|
Aug 07, 2014 |
|
03: Decision-Free Living
|
Aug 07, 2014 |