Informed Pregnancy Podcast

By Parents On Demand Network | Informed Pregnancy

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Description

Entertaining and informative; prenatal chiropractor Dr. Elliot Berlin interviews experts searching for unbiased information on the most pressing topics for growing families.

Episode Date
Catalina Clark - After
37:48

Catalina Clark, a doula, and student midwife has had her baby and returns to candidly share her personal labor and delivery experience including a tense moment that she has never witnessed at a birth before.

Photo Credit: Rebecca Coursey

Dec 13, 2018
Catalina Clark - Before
44:59

Midwife-in-training Catalina Clark is in her third trimester of pregnancy and still attending birth regularly as she plans her own first birth experience.  She talks about midwifery training and what it's like to get ready for birth after having attended and supported so many others.

Photo Credit: Rebecca Coursey

Dec 06, 2018
Childbirth Education - Sarah Lavonne
57:09

Labor and delivery nurse, doula and childbirth educator Sarah Lavonne talks about what to expected from childbirth education and helps sort through some of the various choices.

Nov 29, 2018
Alexie Gilmore - Mini Shower
46:23

Actress Alexie Gilmore, a stepmom to three kids, is expecting and due any minute.  After watching and celebrating pregnancy, birth, and parenting of her closest friends, they now turn the tables to offer blessings and advice and a few surprises from Dr. Berlin.  

Photo Credit: Dana Patrick

Nov 23, 2018
Tongue Tie - Dr. Chelsea Pinto
46:40

A tongue tie occurs when the thin membrane under the tongue restricts the movement of the tongue. For approximately 3-15% of newborns, it is so tight that they cannot move their tongues freely which can affect their ability to breastfeed and lead to poor latch, nipple pain, and trauma, decreased milk intake and a decline in milk supply over time. Dr. Chelsea Pinto, a mom, laser-certified dentist and member of the International Affiliation of Tongue Tie Professionals, explains what tongue tie and lip tie are, how they can be diagnosed and various forms of treatment.

Nov 15, 2018
Hilary Duff - AFTER
01:07:58

Hilary Duff shares details about the last few days of pregnancy and what it was like to experience labor and delivery at home.  Spoiler alert: She's a total G.

Nov 08, 2018
Hilary Duff - BEFORE
01:01:39
In this fun and charming interview, very pregnant and super candid Hilary Duff talks about her childhood, career, first pregnancy, childbirth and motherhood experience and why her plans for her impending second birth have taken a significant and exciting turn.
 
Photo by Laura Moll Photography
Nov 01, 2018
Yael Cohen Braun
41:29

*Note: Adult Conversation and Language*  Yael Cohen Braun is the founder and CEO of 'F*ck Cancer', a nonprofit dedicated to early detection, prevention and garnering support for people affected by cancer. After birthing her first child she launched the judgment-free digital media community ‘Motherlucker’ and now, with two boys ages 3 and 2, she and her husband Scooter are expecting a baby girl any day now. Join us for candid discussions about the roller coaster of life and how we can better support one another through the more difficult times.

Oct 25, 2018
Emilie de Ravin
59:33

Nearly due with her second baby, actress Emilie de Ravin (Roswell, Lost, Once Upon A Time) stops for an informative and entertaining chat about pregnancy, childbirth, and motherhood.  

Oct 18, 2018
Aerial Yoga - Kimberely Simonetti and Katie Sole
44:00

Learn how easy, fun and beneficial it can be to do aerial yoga as we chat with aerial performers Kimberely Simonetti and Katie Sole.  Kimberely created and Katie is a certified instructor in Up Flying Yoga™ and Up Fly Aerial Dance™.

Oct 11, 2018
Embryo Adoption - Lynette Weaver
56:29

Can a forty-year-old virgin who hasn't done IVF really be in her third trimester of pregnancy? Childbirth educator doula and soon-to-be mom joins us to talk about the options, process, and experience of embryo adoption as well as her plans for childbirth and motherhood.

Oct 04, 2018
Kat Von D and Leafar Seyer - Part Two
58:16

Part two of our interview with Kat Von D and Leafar Seyer is a candid talk about their relationship, pregnancy, and planning for labor, birth and beyond.  Co-Host: Nicole Sessions.

Sep 27, 2018
Kat Von D and Leafar Seyer - Part One
59:45

Kat Von D and Leafar Seyer stop by the Informed Pregnancy studio. In part one of this two-part series, they discuss intimate and interesting details of each of their backgrounds and upbringings and how they met and fell in love. Part two is a candid talk about pregnancy and planning for labor, delivery and beyond. Co-Host: Nicole Sessions.

Sep 20, 2018
Sexual Yoga - Londin Angel Winters
51:37

Londin Angel Winters is an author, teacher and thought leader in the conversation of sacred intimacy. She helps people reclaim pleasure, thrive in sacred relationships and love like they've never been hurt.  She and her life partner authored 'The Awakened Woman's Guide to Everlasting Love' and founded Yoga of Intimacy™ which teaches the embodied practice of sustaining deeply passionate, long-term relationships.  She is a teacher of Love, Intimacy and Serpent Medicine. (That's right - Serpent Medicine. Listen now to learn more!)

Sep 13, 2018
Food is Medicine - Kelly Leveque
01:32:21

Celebrity health coach, holistic nutritionist and wellness expert Kelly Leveque combines her passion for health and the science of nutrition with a practical and optimistic approach to help her clients and readers improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. She has a long list of clients among the Hollywood elite and she is the best selling author of ‘Body Love’.

Sep 06, 2018
Pregnancy Over 35 - Dr. Emiliano Chavira
01:01:42

What is truly different about pregnancy in your late 30's, 40's and beyond? OBGYN and perinatologist Dr. Emiliano Chavira talks about practical considerations for pregnancy and childbirth over 35.  Spoiler Alert: Its not all that different than pregnancy before 35.

Aug 30, 2018
Out-of-Hospital Birth Centers - Hayley Oakes, LM, CPM
45:57

In addition to hospital birth and home birth, there is the growing option to give birth at out-of-hospital birth centers. Birth center midwife Hayley Oakes shares details about the birth center setting and what its like to be under the care of birth center midwives for pregnancy, labor and delivery, and postpartum. We also discuss pros and cons of birth center in relation to both hospital birth and home birth. Listen through to the end for a sweet surprise!

Aug 23, 2018
Heidi Stevens - Business Coaching for Creative Women
47:25

Women's Business Coach Heidi Stevens is passionate about empowering and inspiring other women business owners to be the best versions of themselves. Tune in to hear her share some of the tools and strategies that she used to grow a multi-seven figure business and helps to do the same for Creative Women Entrepreneurs. 

Aug 16, 2018
Yoga and Meditation with Patti Quintero
56:52

Learn about the foundations of Yoga and Meditation and how to maximize their benefits during pregnancy and postpartum with our guest Patti Quintero - founder of 'Uma Mother' which specializes in mindful living from Conception into Motherhood.

Aug 09, 2018
Debbie Allen - Black and White Birth Outcomes
55:48

There is an alarming disparity in US maternal and fetal health and outcomes by race with the most sizable gap being between white and black mothers and babies.  Midwife Debbie Allen talks with Dr. Berlin about the depth of the issue, probable causes and contributing factors and possible solutions.

Aug 02, 2018
Hospital vs Out of Hospital Birth
56:37

Some people feel safer and more comfortable laboring and birthing in hospitals and others feel better at home or in a birthing center.  Dr. Emiliano Chavira weighs in with his thoughts of pros and cons of each setting and who might be a better or worse candidate for in or out of hospital birth.

Jul 26, 2018
Atomic Mom - Ellie Knaus
01:02:11

Ellie Knaus is a recovering actor who celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on the Atomic Moms podcast.  In our interview she shares her adventures in childhood and motherhood in her raw and naturally hilarious style.

Jul 19, 2018
Jackie Seiden AFTER
51:27

Emphasizing the importance of a flexible birth plan, circumstances at the end of Jackie's pregnancy lead her to a very different birth than she was planning. In this episode Jackie shares her last minute twists, the choices she had and the ones she made and describes how the experience felt physically and emotionally in her real and animated informative and entertaining style.

Jul 12, 2018
Jackie Seiden BEFORE
01:01:10

Broadway and television actress Jackie Seiden talks shop, pregnancy and plans for her upcoming birth - and beyond.  Part I of a two part series.

Jul 05, 2018
CPR, First Aid and Infant Safety with Richard Pass
47:18

Richard Pass, RN, BS and his staff at 'Save A Little Life' provide specialized courses for expectant and recently delivered parents, family members and care providers on hope to prepare a safe home for infants and toddlers. In this episode he shares invaluable information about CPR, First Aid and other life saving skills.

Jun 29, 2018
Expecting More with Sara Haley
51:38

Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com

From NBA dancer to dancing for fitness, celebrity trainer Sara Haley shares practical tips on pre and postnatal fitness and how to maximize results safely at each stage.  Check out some of her free workouts at http://freepregnancyworkouts.com  and important video on core exercises at  http://pregnancycoreexercises.com.

Jun 21, 2018
Dr. Shahin Ghadir - Fertility testing, treatment and preservation
56:34

Reproductive endocrinologist Dr. Shahin Ghadir shares his expertise on causes of infertility and guides us through male and female fertility testing and treatment options.  We also discuss fertility preservation - who should do it, when to do it and the steps involved from start to finish.

Jun 14, 2018
Labor Induction Indications and Methods
55:16

While overuse of medical interventions may do more harm than good, there are times when interventions, such as medical induction or augmentation of labor can be a necessary, safe and effective tool for preventing risk.  Dr. Allison Hill discusses indications (and non indications) for labor induction as well as the different methods of induction and some of the pros and cons of each.

Jun 07, 2018
Portia Jackson - Financial Wellness Coach
47:54

Financial Wellness Coach Portia Jackson shares tips to help growing families take the necessary steps and utilize the best tools for getting financially fit for the short term and the long haul.  

May 31, 2018
Desi Bartlett - Physical Fitness During and After Pregnancy
47:59

20 Year fitness veteran Desi Bartlett is dedicated to helping moms get and stay fit. In this episode she shares practical tips for a healthy mind and body during pregnancy and postpartum.

May 24, 2018
Twins and Multiples with Sue Darrison
50:13

Learn invaluable tips on preparing for twins and multiples with seasoned expert Sue Darrison.  Share this episode with anyone you know who is expecting twins and multiples!

May 17, 2018
Alisha Tamburri - Hypnosis, Hypnotherapy and Hypnobirthing
57:40

Board Certified Hypnotherapist Alisha Tamburri has over 35 years experience and has trained thousands of expecting parents and childbirth professionals in HypnoBirthing.  Learn about stress management, how to release fear, emotional freedom technique, the power of language, HypnoMothering and more.

May 10, 2018
Cloth Diapering 101 - Renee Kennedy Powers
48:21

Sponsored by: Simply Breastfeeding! Learn the fundamentals of breastfeeding online anytime at your own pace.  Check out Simply Breastfeeding today.

Cloth diapering has many benefits and is gaining popularity.  Expert Renee Kennedy Powers simplifies the myriad of cloth diapering options explaining the pros and cons of each choice and how to use them properly.

May 03, 2018
Baby Wearing with Laura Brown
48:34

Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com

Is baby wearing right for you?  If so, how do you choose the right carrier for you and your baby and ensure that you are using it properly?  Learn the answers to these questions, the benefits of baby wearing and more with expert Laura Brown.  Laura founded one of the largest baby wearing non profit organizations, trains other birth and postpartum professionals, and travels and speaks nationally about baby carriers and their use. 

Apr 26, 2018
Jessica Rolph - The First One Thousand Days
42:32

Sponsored by Lovevery - Jessica Rolph, a founding partner of Happy Family Brands and mother of three is passionate about helping parents make the most out of their children's first 1000 days.  She is the co-founder of  a new child development company researching and developing unique products appropriate for each stage of development and discusses parenting with intent.

Apr 19, 2018
Vaginal BREECH After Cesarean? - AFTER
01:10:16

Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care.

Heather's research has led her to Dr. Emiliano Chavira who does not immediately rule out the possibility of a vaginal breech after cesarean.  On this episode Heather and Dr. Chavira walk us through the options presented to Heather, the decisions that she made and how the birth ultimately played out. 

Apr 12, 2018
Vaginal BREECH After Cesarean? - BEFORE
01:00:54

Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care.

Meet Heather: she is pregnant and imminently due with her second baby.  She has had her heart and mind set on Vaginal Birth After Cesarean (VBAC) but her baby is in a breech presentation and all options to help the baby turn have been exhausted with no luck.  Is repeat cesarean her only option?  

Apr 05, 2018
Breastfeeding Basics with Linda Hanna
01:02:17

Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care.

With over 35 years experience as a board certified lactation consultant Linda Hanna IBCLC shares her wealth of experience, information and practical tips to help new and expecting moms get prepared for feeding their newborns.  Topics include getting started, comfort objects, baby cues, nursing bras, lactation support, latching, positioning, implants, reductions, inverted nipples, roadblocks, pumps, overproduction and much more. 

Mar 29, 2018
Marisa Ringe - AFTER
57:08

Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care.

Marisa is back and her baby has arrived.  In this AFTER episode she walks us through her planned hospital birth after cesarean.   

Mar 22, 2018
Marisa Ringe - BEFORE
54:48

Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care.

Eco Friendly Florist Marisa Ringe is nearly due with her second baby.  As she plans for a unique Vaginal Birth After Cesarean (VBAC) she reflects on her first birth experience and then shares some of the hurdles ahead and how she is planning to overcome them.

Mar 15, 2018
Ricki Lake
01:09:01

Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. 

Ricki Lake joins Dr. Berlin for a very candid conversation about her upbringing and personal life, the tenth anniversary of the 'Business of Being Born' and her brand new documentary film.

Mar 08, 2018
Labor Doulas - Ana Paula Markel
54:29

Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. 

Passionate, award winning doula trainer and current president of DONA International Ana Paul Markel has trained over 1000 labor doulas including Drs. Alyssa and Elliot Berlin.  In this episode Ana Paula shares her passion for labor support and wisdom about what labor doulas are (and aren't), how they are trained, their scope of practice and how to go about finding the right labor doula for you.

Mar 01, 2018
Shannon Maguire - AFTER
01:07:59

Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. 

In this 'Before and After' series doula turned lawyer Shannon Maguire returns to share the finals weeks of her pregnancy and walks us through her labor and birth experience.   

Topics

  • Midwife visits in the final weeks of pregnancy
  • Mind and body prep for impending labor
  • Onset of labor; taken by surprise
  • The mindset of being a doula who is in labor
  • Group B Strep
  • Unexpected bathtub experience
  • Support and coping through the various stages
  • The birth team - midwife and her assistant
  • Husbands role (and puppy's role)
  • Bodywork during labor
  • Pushing
Feb 22, 2018
Shannon Maguire - BEFORE
57:50

Sponsored by Naturepedicthe standard for safer, healthier organic baby and children's mattresses. 

In this 'Before and After' series Dr. Berlin's interviews Shannon Maguire; a former doula turned corporate lawyer now in the final weeks of pregnancy and getting ready for her own first birth.  

Topics

  • Upbringing
  • Midwifery Training
  • Doula Training at SF General Hospital
  • Being “on-call” as a birthworker
  • Shift from doula career to law career
  • Not being tapped in during the 1st trimester
  • Not being able to talk about pregnancy
  • Preparing for home birth
  • Comfort measures for birth
  • Loss of ability to smell (anosmia)
Feb 15, 2018
Lori Bregman: The Mindful-Mom-To-Be
51:49

Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com

Lori Bregman is a renowned doula, empowerment coach and author of, The Mindful Mom-to-Be.  With over 15 years of experience, Lori works with moms to be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. In this episode Lori shares tips and tools drawn from her unique background in spirituality, intuition, body/mind awareness, herbs/vitamins, aromatherapy oils, the healing power of foods, bodywork and yoga.

Named “a motherhood miracle” in MindBodyGreen’s “100 Women to Watch in Wellness”, Lori has also been featured in other magazines such as US Weekly, Allure, Women’s Health and Cosmopolitan along with an array of wellness websites and motherhood blogs including Well and Good, Chalkboard, The Bump and Modern Mom.

Feb 08, 2018
Infant Nutrition - What's in Breast Milk & Formula
01:07:52

Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com

Breast milk is the gold standard of infant nutrition.  When formula is needed or chosen it should be modeled as closely to breast-milk as possible and Kabrita USA has done just that with their naturally easy to digest goat milk formula.   In this dedicated episode Dr. Berlin sits down with Kabrita's Dr. Annie Salsberg, an infant nutrition expert and educator, to break down the nutritional elements found in breast milk and explain what they do.  We then discuss how Kabrita set out to produce a safe, effective and nutritionally complete non-GMO goat milk formula with 22 vitamins and minerals.  We then address a series of listener submitted questions and concerns.

Feb 01, 2018
Postpartum Depression
57:46

Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com

Producer of 'When the Bough Breaks' Lindsay Lipton Gerszt, and clinical psychologist and creator of The AfterBirth Plan Dr. Alyssa Berlin join the podcast this week to discuss the vastly important, but unfortunately stigmatized topic of postpartum depression. 

TOPICS DISCUSSED

  • History of mental illness
  • Antepartum depression
  • Obsessive Compulsive Disorder
  • Antidepressants and their value
  • Taking medication during pregnancy
  • The creation of 'When the Bough Breaks'
  • The AfterBirth Plan
  • Stigma of social media - We don't all look like that
  • The need for perinatal mental health screenings
  • Baby Blues vs. Postpartum Depression
  • Treatment options
  • Creating YOUR village 
Jan 26, 2018
Nicole Trunfio
58:40

Sponsored by: THE REAL MIDWIVES. Click here to begin watching our BRAND NEW Journey featuring Taleesha! 

International supermodel and jewelry designer Nicole Trunfio shares her inspiring and spiritual take on life, pregnancy and childbirth, and gives us some advice on how to approach life more optimistically. 

TOPICS DISCUSSED

  • Becoming a Soulful supermodel
  • New Years Resolution - The glass half full mentality
  • The girl of the season
  • Her passion for music
  • Meeting husband Gary Clark Jr.
  • Racisim
  • Elle Breastfeeding Cover
  • Normalizing breastfeeding
  • Early miscarriage: The body's preparation
  • Father's fight with cancer - Negative hospital experience
  • Decision to have a Home Birth
  • Home Birth complications
  • Healing through writing
  • Current pregnancy & birth plan
  • Body Binding
Jan 17, 2018
Car Seat Selection & Safety - Jennifer Saxton
53:51

Sponsored by Travel Tray. A convenient and safe way to feed your children snacks while in the car. 'Help us save a life by reducing distracted driving!' Click here to order yours now!

CEO and founder of Tot Squad and Certified Child Passenger Safety Technician Jennifer Saxton, provides a highly educational discussion on proper selection, installation and safety of car seats.

TOPICS DISCUSSED

  • Inspiration for Tot Squad
  • Types of car seats: Infant, Convertible, Combination, & Booster
  • Guidelines for car seat transitioning
  • Did you know car seats have expiration dates?
  • Cleaning your car seat
  • Professional car seat installation & inspection
  • Safety Standards - Did your car seat pass?
  • Benefits of a 5-point harness
  • Booster Seats - Modern designs
  • Proper car seat installation: Latch vs. Seatbelt
  • Most common mistake - The chest clip
  • Why winter coats can be a hazard
  • Multi-kid car seat solutions
  • Flying with your baby - Should I bring the car seat?

 

Jan 12, 2018
Mercedes Mason
01:14:51

Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com

Actor Mercedes Mason (Fear The Walking Dead) delivers a fun and candid interview sharing openly about her upbringing, career, marriage, pregnancy and plans for her upcoming birth.

TOPICS DISCUSSED

  • Growing up in Sweden
  • Big move to the US
  • Acting career
  • How she met David Denman and knew he was 'the one'
  • Fear of Commitment
  • Finding out she was pregnant and the reveal to David
  • Pregnancy symptoms
  • Feminism
  • Birth planning and preparation
Jan 04, 2018
The Real Midwives - Megan B. Post-Birth Journey
01:27:05

Megan B. is back in Part 2 where she discusses her amazing birth and life after having the baby. 

TOPICS DISCUSSED

  • The Due Date - Going past it
  • Third Trimester Stress
  • Due Date vs. Guess Date
  • Labor Induction Strategies
  • Home to Hospital - When to go?
  • Active Labor Coping Techniques
  • The Dreaded Back Labor
  • He is here!
  • Lessons from Midwife Tiffany
Dec 28, 2017
The Real Midwives - Megan B. Pre-Birth Journey
01:14:39

Megan is a Los Angeles based marriage and family therapist, embracing her road to motherhood. She discusses her pregnancy experience and the emotions and choices she made along the way with expert advice from midwives.  

TOPICS DISCUSSED

  • Maternity Books
  • Mental & Emotional Struggles
  • Pregnancy Workouts
  • Hospital Tours
  • Baby-Moon in Maui!
  • Nesting
  • PUSHING - How to not tear
  • Perineal Massage
Dec 21, 2017
Gentle Cesarean
58:13

Sponsored by SleepnFeed. It's the new multi-functional baby nesting system! It's both a nursing pillow and bassinet in one, great for newborns all the way up to one years old. Try it today for at home or on the go! 

Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in the topic of cesarean birth including how the procedure is done and how women can make the experience more birth centered rather than surgery centered. 

TOPICS DISCUSSED

  • When the birth plan changes...
  • Planned cesarean protocol
  • Draping - Why?
  • Partnerless during OR Prep?
  • Walkthrough of a Cesarean Birth
  • Sensations during Cesarean
  • VBAC Potential Post Cesarean
  • How to Make it a BIRTH instead of a SURGERY
  • Essential Oils & Music
  • The Microbiome 
  • Vaginal Seeding

CoHost - Candice

Dec 14, 2017
Dr. Jennifer Lang - Prenatal Nutrition
50:47

Sponsored by WONDER MOTHER. Are you a new mother feeling tired, anxious and suffering from low milk supply? Wonder Mother has developed a dietary supplement designed especially for mothers containing nutrients formulated to meet their specific nutritional needs. Better yet, it dissolves in water to form a refreshing drink! Click here to try it today!

Obstetrician Dr. Jennifer Lang stops by the podcast to discuss her new book The Whole 9 Months and prenatal nutrition. She explores different topics related to cesarean birth, hypnobirthing and the importance of getting the right nutrition for yourself and your baby. 

TOPICS DISCUSSED

  • Dr. Lang's Accidental Journey to OBGYN
  • What it is like for an OB to become pregnant - Fears
  • Hypnotherapy and Hypnobirthing
  • First Choice: Primary Elective Cesarean
  • The art of losing fear
  • A beautiful but surprising first birth experience
  • Beef farm to vegetarianism: Inspiration for a lifetime
  • Her book! The Whole 9 Months
  • Nutrition during pregnancy and beyond!
  • Combating cravings
  • Myth: You need to eat for TWO!

 

Dec 07, 2017
A Home Birth Story - Miss America
54:39

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Former Miss America Shandi Finnessey shares her sweet homebirth story with her doula, former Miss Canada Nina Phelan. It's a story about trusting your body's ability to birth and utilizing a birth team that portrays safety.

TOPICS DISCUSSED

  • Introduction of Miss America & Miss Canada
  • How she became set on Home Birth
  • Journey with Prenatal Yoga
  • Mentally preparing for birth - Gas Station Birth
  • Utilizing a Vision Board for childbirth
  • Husband assistance - Time for a beer?
  • Nausea during Labor
  • How to shut off the neocortex 
  • The struggle to feel SAFE
  • Evening Primrose Oil to avoid tearing
  • Burning of the umbilical cord
  • Placenta as a Chakra
  • Placenta Smoothies
  • Trusting yourself & your baby
Nov 23, 2017
Dr. Mark Zakowski - Pain Relief for Childbirth
01:12:51

Sponsored by Thrive Market.  Save 25 to 50% on organic groceries  delivered right to your door!  Special offer - get $60 in free organic groceries + free shipping when you click here.

Anesthesiology Dr Mark Zakowski discusses the science, popularity and safety of various options of medicated pain relief during labor. 

TOPICS DISCUSSED

  • Introduction of Dr. Mark Zakowski
  • Nitrous Oxide - Pros & Cons
  • Intravenous Drugs - Narcotics
  • The Holy Grail: The Epidural
  • Side effects of an Epidural
  • Another option - Combined Spinal Epidural
  • Walking with an Epidural? - Meet the Walking Epidural
  • Why you can't eat or drink at the hospital

CoHost - Kristin Palase

Nov 16, 2017
Mythology & Metaphors During Childbirth
01:05:13

Sponsored by Thrive Market.  Save 25 to 50% on organic groceries  delivered right to your door!  Special offer - get $60 in free organic groceries + free shipping when you click here.

Award-winning childbirth educator, celebrated speaker, and specialist in guiding audiences to revolutionary new approaches to childbirth Dr. Britta Bushnell PhD talks about blending her experience in childbirth with her doctoral study in mythology and psychology, bringing a fresh approach to an age-old human experience.

TOPICS DISCUSSED

  • Britta's Doula experience
  • Philosophy of "Birthing from Within"
  • Mythology: Modern day understanding
  • Artemis - Goddess of Childbirth
  • Exploring Consciousness vs. Unconsciousness
  • The Neocortex: How to give up control
  • Metaphors to empower labor

CoHost - Kristin Palase

Nov 09, 2017
Chinese Medicine During & After Pregnancy
01:02:13

Sponsored by Thrive Market.  Save 25 to 50% on organic groceries  delivered right to your door!  Special offer - get $60 in free organic groceries + free shipping when you click here.

Prenatal Chinese Medicine practitioner, lecturer and author Laura Erlich MTOM, LAc (FABORM) talks about the various modalities within Chinese Medicine, how they work, and how they are used during and after pregnancy.

TOPICS DISCUSSED

  • What is Traditional Chinese Medicine (TCM)?
  • Acupuncture: theory and application
  • Chinese Herbal Medicine
  • Chinese Bodywork - cupping and Tui na
  • Nutrition and TCM
  • American Board of Oriental Reproductive Medicine
  • Interaction between pharmaceuticals and herbs
  • TCM for various stages and issues during and after pregnancy

CoHost - Kristin Palase

Nov 02, 2017
Preterm Labor - Dr. Emiliano Chavira
01:10:26

Sponsored by PipandGrow.com.  Nap your baby safely virtually anywhere in the Next Generation Baby Bassinet.  Click to learn more and use promo code INFORMED to save $10 on the Woodland Smitten.

Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in an informative, practical and sensitive conversation about preterm labor.

TOPICS

  • Terminology - preterm, early term, full term, postterm
  • Preeclampsia
  • Factors contributing to preterm labor
  • Various sources of pregnancy discharge 
  • Amniotic fluid and sac
  • Signs of preterm labor
  • What makes a pregnancy 'high risk'?
  • Methods of stalling preterm labor
  • Antibiotics
  • Group B streptococcus bacteria
  • Holistic care
  • Methods of preventing preterm labor
  • Bed rest: helpful?  Harmful?
  • Short cervix
  • Progesterone, Magnesium and Cerclage
Oct 26, 2017
Dr. Jennifer Angell - Pathway to Midwifery
54:10

Sponsor: My1stYears - adorable personalized gifts for kids.  Save 10% with promo code BERLIN

Dr. Jennifer Angell is a chiropractor, doula and now, student midwife.  We discuss her journey, her calling to midwifery and what the training is like to become a direct entry midwife.

Co-Host Kristin Palase

Topics:
Passion for birth
Infant adjusting
Craniosacral therapy for infants
Direct Entry Midwifery
Midwifery programs
Midwifery exams
Midwifery Preceptorship
 
Like our podcast?  You might also like The Extraordinary Moms Podcast.
Oct 19, 2017
Early Miscarriage - Ashley Williams
53:19

Sponsor: My1stYears - adorable personalized gifts for kids.  Save 10% with promo code BERLIN

Early miscarriage is fairly common but rarely discussed.  As a result many women and their partners feeling alone during what can be a sad, painful and difficult experience.

October is Pregnancy and Infant Loss Awareness Month.  Dr. Berlin and midwife Blyss Young sit down and open dialogue about early miscarriage with actress and doula Ashley Williams who shares her personal experience with early miscarriage.

Topics:

  • Ashley - Actor and Doula
  • Ashley shares her miscarriage experience
  • Blighted Ovum
  • Feelings after early miscarriage
  • Words associated with early miscarriage
  • 1st Trimester pregnancy - to tell or not to tell?
  • Dealing with early miscarriage for both partners
  • Comforting words 
  • How common is miscarriage?
  • Rituals for healing after miscarriage  

Like our podcast?  You might also like The Extraordinary Moms Podcast.

Oct 11, 2017
Ashley Williams - Shoulder Dystocia
01:27:37

Sponsor: My1stYears - adorable personalized gifts for kids.  Save 10% with promo code BERLIN

Actress and doula Ashley Williams shares her two birth experiences including an episode of shoulder Dystocia - which occurs during childbirth when the head emerges, but the shoulder gets stuck and don't spontaneously come out.  Our guests OB/GYN Dr. Allison Hill and Midwife Blyss Young weigh in on how they are trained to handle shoulder dystoica in the hospital and at home settings respectively.

Topics:

  • Ashley Williams - background, acting, becoming a doula
  • Dr. Hill: OB's taught that hospital birth is superior to home birth
  • Dr. Hill - does continuous fetal monitoring improve birth outcomes?
  • Prodromal Labor
  • Ashley's first birth
  • Music + Dance at birth
  • Shoulder Dystocia: causes, symptoms, risks, remedies
  • Pregnancy after dystocia
  • Internal bodywork
  • Quest for a trial of labor after shoulder dystocia
  • Ashley's second birth

 

Oct 04, 2017
Precipitous Labor
58:50

Sponsor: My1stYears - adorable personalized gifts for kids.  Save 10% with promo code BERLIN

Could labor and delivery possibly move too quickly?  Precipitous labor is when labor and birth occurs with less than three hours of regular contractions.  Our guests actor and model Anna Anisimova Schafer and Labor and Delivery Nurse/student midwife Lilit Sarkissian share their super fast birth stories plus insights and tips to get a sense of how fast labor is moving.

CoHost: Angelica Ortiz

TOPICS

  • Anna’s precipitous labor story
  • How a LEEP procedure may affect labor progression
  • The Friedman Curve - an obsolete approach to labor assessment
  • Signs and Symptoms during various stages of labor
  • Lilit’s precipitous labor experience
  • Giving birth in the car
  • How to track the progression of labor
  • Stretching vs Tearing: factors that may increase or decrease odds of tearing during labor

 

 

Sep 28, 2017
Becca Gordon
58:36

Sponsor: My1stYears - adorable personalized gifts for kids.  Save 10% with promo code BERLIN

Our guest Becca Gordon is a birth and postpartum doula, childbirth and lactation educator, doula mentor, yoga instructor, and the founder of Two Doulas Birth. She specializes in supporting women and families who have previous history of trauma or loss. Becca is a native of Memphis, TN and currently lives in Glendale, CA

Becca shares her journey to becoming a doula and childbirth educator before having a child of her own, and what she learned from the experience of then being doula client herself.

Sep 08, 2017
Second Chance Author Thais Nye Derich
01:03:54

Sponsor: My1stYears - adorable personalized gifts for kids.  Save 10% with promo code BERLIN

CoHost - Kristin Palase

Author and speaker Thais Nye Derich discusses her journey through unexpected cesarean with her first baby and her quest for a natural birth after cesarean with her second.

Topics Discussed:

  • Background Thais Nye Derich
  • Diet and exercise during pregnancy
  • Birth class
  • Thais' first birth story
  • Hospital policies
  • Birth triggering previous emotional trauma
  • Psychological damage
  • “Recovery Closet”
  • Physical recovery and 'Phantom Pain'
  • 2nd Birth- The battle of finding a VBAC supportivedoctor
  • Home birth after cesarean
Sep 01, 2017
Pelvic Floor Health - Beyond The Kegels
01:11:08

Sponsor: My1stYears - adorable personalized gifts for kids.  Save 10% with promo code BERLIN

CoHost - Kristin Palase

Small but mighty, your pelvic floor muscles play important roles in sexual and reproductive health.  Learn about normal pelvic floor structure and function, how to care for your pelvic floor in general and in relation to pregnancy and postpartum and how to recognize when symptoms may be related to your pelvic floor.  

Our guest, Stephanie A. Prendergast, MPT is a pelvic floor physical therapy expert.  She was the first physical therapist to be president of the International Pelvic Pain Society’s Board of Directors and she co-authored the recently published book, 'Pelvic Pain Explained.'  

You can find Stephanie on Twitter @pelvichealth, on Facebook at facebook/pelvicpainphysicaltherapy and PHRC’s blog at www.pelvicpainrehab.com/blog.

 Topics Discussed:

  • What is the pelvic floor?
  • Triggers for pelvic dysfunction
  • How to keep your pelvic floor happy
  • Core vs pelvic floor
  • Changes in pelvic floor during pregnancy
  • Perineal massage
  • Pelvic floor and core after birth
  • Kegels and other pelvic floor exercises
  • Home techniques for determining pelvic stability and function
  • Pelvic floor muscle rehabilitation for men
  • Diastasis Recti - What it is, how to tell if you have it, how to rehabilitate
  • Pelvic Organ Prolapse

 

Aug 24, 2017
Feng Shui Mommy - Bailey Gaddis
58:55

Sponsor: My1stYears - adorable personalized gifts for kids.  Save 10% with promo code BERLIN

CoHost - Kristin Palase

Guest: Bailey Gaddis, Author of 'Feng Shui Mommy' discusses:

  • Preparing For Birth
  • Feeling safe at birth
  • Hypnosis vs Meditation
  • Hypnobirthing - accessing the subconscious mind  
  • Bradley method
  • Unconscious memory
  • Evolution of Cesarean Section
  • What is Feng Shui
  • Postpartum - Hardest for many
  • Clutter affects mood
  • Making the informed choices for yourself
  • Getting in touch with intuition
  • Upset after birth
  • Chakras and birth  
Aug 17, 2017
Twins, Breeches and Automobiles - Part 2 of 2
32:37

Our guest Marisa shares her (even more!) unusual third birth experience:

Part II Topics

  • Mouth Dryness in pregnancy
  • Finding out its multiples
  • One baby being “absorbed”
  • Breech - hospital policy; risks; strategies for turning
  • Doctors who deliver breech vaginally
  • Stalling birth
  • Induction 
  • Birth audience
  • Applause 

CoHosts:

Atoosa Benji

Nicole Sessions

Aug 03, 2017
Twins, Breeches and Automobiles - Part I of 2
40:38

Our guest Marisa shares her unusual birth experiences:

Part I Topics:

  • Having Birth Options
  • Preparing for a natural birth
  • Hypnobirthing class
  • Marisa's Birth Story
  • What to do when a baby is born and nobody is there to help
  • Vaginal Steaming

CoHosts:

Atoosa Benji

Nicole Sessions

Jul 27, 2017
Intimacy During and After Pregnancy
01:01:12

Hollywood Love Coach Bianca White discusses intimacy during and after pregnancy.

Topics: 

​What is a sex coach? - Balancing Partners Sexual Desires - Fertility and the “Mechanical Love Life” - How Pregnancy Changes Sex - Vaginal Steaming - The Femininity of Pregnancy - Sex After Baby - Dr. B’s 1st Doula Experience 

​​​​​co-hosts:

Kira Soltanovich

Nicole Sessions

Note: This episode contains mature content.  

Jul 20, 2017
Amanda Seyfried - Part 2 of 2
01:01:36

Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried.  

Part II Topics - Pregnancy reveal to Tommy, OCD, pregnancy, back labor, epidural, fear of throwing up during labor, mom life, breastfeeding, tasting breast milk, sanitizing frenzy, first mothers day.

​co host: Kacy Byxbee

Sponsor: Cam Jewelry

Jul 13, 2017
Amanda Seyfried - Part I
58:09

Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried.  

Part I Topics - Childhood, early modeling and acting, exploding career, crying in public, weed, music, work/life balance, panic attacks, face blindness and taxidermy.    

co host: Kacy Byxbee

 

Amanda Seyfried Elliot Berlin Kacy Byxbee

Jul 06, 2017
Teresa Palmer - Part 2 of 2
25:07

Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome.  Teresa discusses award shows just after giving birth, work-life balance and life with a growing family.

Part 2 of 2

Jun 27, 2017
Teresa Palmer - Part 1 of 2
33:03

Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome.  Teresa talks open and from the heart about her second pregnancy and preparations for her second birth after the first didn't go quite how she had hoped and planned.

Jun 21, 2017
Casey Wilson
47:08

Dr. Berlin and co-host Kacy Byxbee chat with pregnant comedic actor Casey Wilson.

Casey Wilson was a series regular on the sitcoms Marry Me and Happy Endings. Variety has called her one of the "Top10 Comics to Watch."

Wilson was a featured player on Saturday Night Live for two seasons and has guest starred on HBO's Bored to Death and How I Met Your Mother on CBS. Wilson also stars in the Hotwives series, a Hulu original comedy, taking place in a different city each season. 

Wilson and Danielle Schneider co-host the Housewives-centric Bitch Sesh podcast where they have tapped an obsession for their own intoxicating pop culture guilty pleasure and tour the country doing live shows.

 

 

 

 

Jun 08, 2017
Sweet Annabelle
22:20

Five year old Annabelle is a big sister to two little bothers - she and her mom, Katie, join Dr. Berlin to discuss motherhood, childhood being a big sister and visiting the chiropractor.  Prepare to smile.

May 25, 2017
Double Standard - Part 3 of 3
52:29

Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.

 

Part 3 of a 3 part Series

May 17, 2017
Double Standard - Part 2 of 3
47:02

Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.

 

Part 2 of a 3 part Series

May 10, 2017
Double Standard - Part I of 3
39:45

Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.

 

Part I of a 3 part Series

May 01, 2017
Dr. Allison Hill - Your Pregnancy Your Way
01:07:41

Dr. Allison Hill is a Los Angeles area OBGYN with over 20 years experience.  Her new book 'Your Pregnancy Your Way' presents a fascinating look at birth options and the pros and cons of various birth settings and provider types as well the benefits of modern interventions and the downside of their overuse.  

Apr 24, 2017
Doula Dude!
34:01

Lauren and Josh recount their fun and adventurous labor and delivery journey supported by a male doula (Dr. Berlin!)

Mar 24, 2017
Heal.com
46:28

Dr. Berlin chats with Dr. Samuel Kim, MD - head of pediatrics for Heal - an on demand service for MD house calls seven days a week.  Learn about about how Heal works for both patients and doctors and what exciting innovations are ahead.

Heal delivers caring, licensed and background-checked pediatricians and family doctors for primary care and urgent care house calls on-demand and on your schedule for just $99 (or a $30 copay with insurance). Heal is perfect if you or a loved one (child, spouse, or parent) is sick, has an ear infection, needs a physical, or would like a health assessment in the convenience of your own home. Download Heal for iPhone and Android to have access to licensed, highly-qualified physicians wherever you are. Visit Heal.com to learn more.  

Heal is an Informed Pregnancy sponsor.

 

 

Mar 16, 2017
Labor Day Surprises - Part 3 of 3
39:03

Daniela shares the details of her incredible journey with a last minute breech baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies.   We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger.   Part 3 of a 3 part series.

Mar 09, 2017
Labor Day Surprises - Part 2 of 3
25:04

Sarah shares the details of her incredible natural birth of an 11 pound baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies.   We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger.   Part 2 of a 3 part series.

Feb 28, 2017
Labor Day Surprises - Part 1 of 3
19:00

Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies.   We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger.   Part 1 of a 3 part series.

Feb 24, 2017
BirthFit Part 2 of 2
23:11

In part 2 of two episodes Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.

Jan 27, 2017
BirthFit Part 1
42:02

Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.

Jan 20, 2017
Hope 4 Adam - Part 2 of 2
26:07

Dr. Berlin talks to his patient and fried Lia Krief who is trying to find a bone marrow donor match for her young husband who has been diagnosed with a rare form of bone marrow cancer.  Learn how easy it is to join the registry and sign up others and what would be involved in donating bone marrow to save Adam or someone else's life - its easier than you think!

Jan 06, 2017
Hope 4 Adam - Part 2 of 2

Dr. Berlin talks to his patient and fried Lia Krief who is trying to find a bone marrow donor match for her young husband who has been diagnosed with a rare form of bone marrow cancer.  Learn how easy it is to join the registry and sign up others and what would be involved in donating bone marrow to save Adam or someone else's life - its easier than you think!

Jan 06, 2017
Hope 4 Adam - Part 1 of 2
33:57

Dr. Berlin talks to his patient and fried Lia Krief who is trying to find a bone marrow donor match for her young husband who has been diagnosed with a rare form of bone marrow cancer.  Learn how easy it is to join the registry and sign up others and what would be involved in donating bone marrow to save Adam or someone else's life - its easier than you think!

Dec 30, 2016
Hope 4 Adam - Part 1 of 2

Dr. Berlin talks to his patient and fried Lia Mantel who is trying to find a bone marrow donor match for her young husband who has been diagnosed with a rare form of bone marrow cancer.  Learn how easy it is to join the registry and sign up others and what would be involved in donating bone marrow to save Adam or someone else's life - its easier than you think!

Dec 30, 2016
Dani and Pat - Part 3
35:45

Part 3 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles.  Guest co-host Mychal Balazs

Dec 20, 2016
Dani and Pat - Part 2
24:23

Part 2 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles.  Guest co-host Mychal Balazs

Dec 16, 2016
Dani and Pat - Part 1
25:30

Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles.  Guest co-host Mychal Balazs

Dec 09, 2016
Your Zen Mamas Part 3
42:38

In the third and final installment of 'Your Zen Mams' Dr. Elliot Berlin sits down with actresses Sarah Wright Olsen and Teresa Palmer​ to discuss pregnancy, childbirth, and early parenting.  Fun and informational - listen and share today!

Dec 01, 2016
Breech 101 - Part III
39:17

In the final part of our three part series, Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about the causes for breech , different types of breech, natural and medical means of turning breech babies and options for birthing breech babies from the experts.

Nov 25, 2016
Breech 101 - Part II
41:10

Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.

Nov 18, 2016
Breech 101 - Part I
38:17

Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.

Sep 06, 2016
Your Zen Mamas Part 2
40:34

Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!

 
Aug 29, 2016
Your Zen Mamas Part 1
37:45

Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!

Aug 22, 2016